SUMMER Q&A // BODY IMAGE, SELF LOVE, POSITIVE MINDSET, NUTRITION & FITNESS
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- เผยแพร่เมื่อ 21 ส.ค. 2024
- NEW SUMMER Q&A // Answering Your Questions about WEIGHT GAIN, BODY IMAGE, SELF LOVE // MY FITNESS & NUTRITION ROUTINE // BEING PRODUCTIVE & HAVING A POSITIVE MINDSET // CAROLINE DEISLER
Instagram: / carolinedeisler
Heey Guys :-))
It´s finally time for a fresh Q&A 💕 I haven´t posted one in a while so I thought to give you a little update on all things nutrition, fitness, body image, weight gain and pesonal things like what I do when I feel low. :-)
Make sure to subscribe if you´re new here and follow me on Instgaram @carolinedeisler That´s where I usually get your guys questions from and I share a lot about my daily food, workouts and travels. :-))
I LOVED all the questions you guys asked me and I hope this video will be somewhat helpful to you or a friend who is going through relatable things in life. Don´t be shy to ask anything in the comments or send me a DM on Instagram. The comment section here is also a great way to connect with likeminded people & make new friends! (Just saying😛)
Thank you all for being the best support!! LOVE YOU GUYS!
xx Caroline
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#bodyimage #selflove #nutrition #fitness - ภาพยนตร์และแอนิเมชัน
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Check out my new brand CAROSWIM caroswim.com☀️💕
Can you make a video about your 'body change' Maybe since the beginning to now. What and how changed with pictures? This would be very interessting.
Hey Love, I try to not focus too much on body image, weight, etc. but I´ll def keep it in mind and touch on it again in a another video😊💕🙌🏼
You’re a big inspiration for me to eat healthier. Not to lose weight, because I am sure that eating healthy affects so much more. You will feel better, have more energy and you are healthier ( as you said). It’s time for a change. Thank you to you.❤️
Rebeccas. View Thank you so much!! Really means a lot to hear that☺️💗🙌🏼 Eating healthy is about so much more than losing weight, I feel like once we shift our mindset and forget about weight, it’s a lot easier to change your lifestyle and things are just a lot more positive😍😍🙌🏼
You mentioned gaining a little bit of weight (and look amazing by the way). How did you gain weight without loosing your muscle definition and without gaining unflattering fat? A video on healthy weight gain would be great 😊
Little Voice Thank you love!! I started eating more of a well rounded balanced vegan diet (not cutting out any food group) and making sure I ate enough healthy fats (which is super important for hormonal balance) 🍉🍌🍍🥥🥦🥑🍆🥜 weight gain is often times associated with eating junk food but I actually just ate more Avocados (around 2 a day) more nuts/seeds/legumes and still the same amount of carbs I ate before.☺️☺️ I did lose some muscle definition and gained body fat which took some time to get used to. In general I feel a lot more balanced now though and just more grounded, calmer, more productive and happy 😊💗💗 I think you really feel when your body found its happy place and that is a lot more important than having the perfect abs or muscle definition🙈🙌🏼💗💗
@@carolinedeisler6568 you look beautiful.
I need to gain a little weight but whenever I do attempt this, it just goes into lower tummy and face (not my arms, let's and bottom which is where I need it). It sounds as though adding an avocado a day could help based on your experience. Any other tips?
You're my biggest inspiration when it comes to nutrition, working out and being true to myself ^^ Love your videos
Flavie B Aww Thank you so so much!!! Really glad to hear that😊💗💗
You are the cutest! Glowing as always 💕
Healthy Emmie Thank youuu love💗💗💗
Loved your positive mindset in this video, like sunshine after a rainy day. And your hair looks so pretty. Hope you will do more of these chatty videos! Sending lots of love from sunny Lapland❣️
Leena Koponen Aww Thank you soo much!! Really glad to hear that😊😊😊 Loved all your questions and will do these more often🙋🏼♀️💗💗
Du inspirierest mich so doll und motivierst mich, mich gesünder zu ernähren und mehr sport zu machen😄❤️👍🏼ich habe dank dir bereits 4 Kilo abgenommen und wollte mich deshalb ganz doll bei dir bedanken❤️❤️
Viele Grüße
Gabriela Müller Aww ich danke dir liebe Gabiii😊😊 Freut mich sehr zu hören wie happy to bist💗🤗
Deine Videos sind immer super inspirierend und motivierend :)
Binzi 2210 Dankeee Liebes😊😊💗
Ok so I've been dying to ask: why are your lips always sark purple ? Do you put lipstick on with that shade or are they naturally super dark ? Also, do you wear highlighter across your cheeks and nose ?
Luna Mey Bakker Aww I didn’t wear any make up in this video 😅💗 just sunscreen:)
really love this kind of chat! you should definitely do it more often!
Im also absolutely in love with your necklaces, where are they from?
Demi Mara Thank you so much!!! Also felt like it was time to update you all haha☺️😁 will do it more often for sure:))) My necklaces are from Anni Lu, Eli Halili & also one from Tulum💗
you're the best Caro! I say; monthly chat💗@@carolinedeisler6568
Hi Caroline I really like your channel! I’ve got a question-how do you stay motivated to eat so healthy? I personally am addicted to sugar, that’s why I no longer can eat healthy as all I crave is sweets and fast food(I don’t even know when I became addicted😅) Could you give me some advice to start eating more healthy? Would be so grateful for that:)
I gained a little bit of weight and yes it has taken time to get used to but I am really embracing it now! You look stunning and I honestly look at you and it gives me confidence in my new body image even more. I'm still lean but the half stone ish gain has made me so much more mentally grounded and I feel I'm a more enjoyable person to be around. Thank you for making the same change with me! You were one of my motivations xxx
Awww I can totally relate to that as well💕 I am much more grounded and funnily people around me have said it too😅💕
so happy to hear that you are feeling great love!!💕
Caroline!.. this video was sooo needed thank you ☺️ it helps so much to now others perspective on life, u are so inspirational to me and you have helped me so much in many ways thank you! By the way u are looking so healthy and glowy!! Loving the natural shine!! Sending loads of love 💗
Ayesha Sheikh Aww Thank you so so much!! Really happy about all your positive comments😊😊 Feel like we all change, evolve and grow and its amazing to connect with you guys on that journey 💗☺️🙌🏼
Thank You so much, love for this beautiful video!
I love your sit-down ones as much as the others you’re putting up here 💙
Honestly you seem so perfect in all the ways! 💙💙💙
Do you ever get have bad hair days, get angry, fight with your boyfriend or raise your voice?😊
Awww Thank you lovely!! 💕 I´ll do another chatty talk soon ☺️ always so many great questions from you guys💕 I am far from perfect though haha :)) we all have our bad days but I did learn to enjoy these as well😊 Even when life is bad its pretty good and I remind myself of all the things I can be grateful for. 💕 I don't like to raise my voice actually and prefer to talk things out normally but of course there are moments where I do have a fight with my bf or family as well, but never too serious🙌🏼 and I am the first one to apologise ahahah as I HATE fighting 💕
@@carolinedeisler6568 Oh, yes! More videos, please! I truly admire your mindset and overall glow from within, therefore I wish to learn more ;)
Oh wow, ein neues Logo ! So schön....
Franziska Schmiz Aww Danke:)) 💗 Ich dachte es macht mehr Sinn meinen Namen zu nehmen, da mein Account auch so heißt und Caroline’s Choice bleibt für meinen Blog😊😊🙌🏼💗
@@carolinedeisler6568 ja, es ist sehr gelungen, wirkt wesentlich reifer (wenn auch Caroline´s choice nicht "unreif" wirkt). Mit deinem Namen hast du eine starke Marke geschaffen - überlege mal, ob du nicht auch deinen Blog dahin entwickelst... liebe Grüße nach Lugano x
Your videos are sooo inspiring 😍😍😍
Emma Sophie Thank youuu my Love💗🙌🏼
Do you have special period products or do you use normal tampons/pads?
I am looking for a more sustainable option 🌝
Menstrual cup is great, both comfy and sustainable. Check out the Diva Cup or Lunette for example. Hope this helps!
Orly Potter The menstrual cup is great!! (and most sustainable option) 😊😊🙌🏼💗💗
What natural shampoo and conditioner do you use?
Scarlet Clark LOVE the brand Davines & Pomelo&co🤗🤗💗
How to deal a vegan diet in a super against vegan family ???? Can u please do a video or instagram story maybe🍓💕
deine Videos können nicht lang genug sein
carolin holl Awww Dankeee Liebes💗 Werde mich erstmal auf die Bikinis konzentrieren 😊😊 aber würde ich auf jeden fall suuper gerne!! 🙈🙌🏼💗
Have you got any tips for me how to gain in muscles not in fats at all? Actually my weight is 35kg ( i know it’s dreadful and shrill) and I’m 1,78. I’m not in mood for meat at all. And i cant accommodate more than only 2 meals in a day:((
karinky omg love you need some serious help😭😭😭 I dont know how you survive one day with being 35kg and 1,78m tall. Please seek some medical advice🙌🏼🙌🏼 A normal, still super skinny weight would be between 55-65 kilo for your height 😳😳💗
Caroline Deisler thank you so much for answer. To be honest I didn’t expect that 😅 you’re so lovely. Sometimes i lost my motivation because the whole live I’m single and I don’t even feel attractive to anyone 😰 and ai workout everyday I don’t know if it’s good or not🤷🏼♀️
😇😻
who else thinks shes a queen?!
ps im a youtuber too ❤️
😘😘😘
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