Thursday: Mirco Bursts! | The Northumbrian 2024 Race Week

So yes guys, in today's video you join me as I head out the door after already having completed a solid morning swim, preparing to take on a short run with some full gas efforts thrown in! If you do enjoy the video be sure to hit the like button and subscribe to follow along with my week of training leading into the Northumbrian Middle Distance Triathlon 2024!
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