Best Binaural beats - delta waves | 4 Hz deep sleep no music, black screen
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- เผยแพร่เมื่อ 5 ก.ย. 2024
- Binaural beats - delta waves | 4 Hz deep sleep no music, black screen
Immerse yourself in a profound auditory experience with our 2-hour session of pure 4Hz binaural beats. This video features uninterrupted binaural beats at a frequency of 4Hz, known for promoting deep relaxation, enhanced meditation, and improved sleep quality. Set against a calming black screen to minimize visual distractions, this audio journey is designed to help you disconnect from the chaos of daily life and enter a state of deep tranquility.
🎧 What to Expect:
2 hours of pure 4Hz binaural beats.
A black screen to reduce visual stimuli and enhance your auditory experience.
A frequency specifically chosen to facilitate deep relaxation and meditative states.
🔔 How to Use:
Find a comfortable, quiet space where you won't be disturbed.
Use headphones to experience the full binaural effect, as different tones are delivered to each ear to create the 4Hz frequency in your brain.
Close your eyes or focus on the black screen to enhance concentration.
Listen at a comfortable volume level, not too loud, to promote relaxation.
💤 Benefits of 4Hz Binaural Beats:
Encourages deep relaxation and stress relief.
Aids in reaching meditative states and heightened awareness.
Promotes restorative sleep and helps with insomnia.
Enhances focus and concentration for mindfulness practices.
Whether you're seeking a tool for meditation, a method to improve your sleep, or simply a way to unwind after a busy day, this 2-hour pure binaural beat session at 4Hz is an excellent resource. Dive into the depths of relaxation and let the subtle frequencies work their magic on your mind and body.
![[ADVANCED] The Best Binaural Beats for a Deep Sleep (90-Minute Sleep Cycle)](http://i.ytimg.com/vi/HePF0xlKzNE/mqdefault.jpg)
![[ADVANCED] The Best Binaural Beats for a Deep Sleep (90-Minute Sleep Cycle)](/img/tr.png)
Fabulouso and finally no annoying music
I know right I hate that music it just keeps me up
Fr I clearly searched for hz sounds NO MUSIC and the first thing that comes up are videos with meditation music 😑
I agree. Background music is annoying.
@@mamichula6771 TH-cam algorithm telling you what they want you to watch
@@djhudson007 Yep
Finally, no soundtrack music! I'm a musician, and the music is distracting because I'm thinking about chords when I just want to relax.
Same😩🤦🏽♀️
Auditory processing challenges here, so music distracts from the binaural experience. These non-music videos are my favorites.
I know this is for sleep, but it actually helps a lot with my migraines, and I'm so grateful there's none of that creepy music, other videos don't usualy work when it has other sounds, so thank you!!!
Yep, it’s also good for stomach aches.
That "music" usually distracts and ends up just plain annoying. That's when I leave.
why does everyone have headaches?! i swear if i find out it's because of all the wireless technology.... I'm gonna do nothing because we are weak against our dystopian corporate overlords 😣😔😭
@@omgdflea Hydration is a big part of it but eye strains can be too.
@@villiannewyork what? like you mean how microwave range frequencies resonate with water particles because that actually is why microwave ovens heat things
I have horrible anxiety and I was becoming severely depressed due to things happening around me. The pain was unbearable then when I was looking for sounds to sleep to I found this. Thank you for giving me relief. I’m trying to fall asleep to it. I finally feel comforted and my heart calming down
Bru thank you. Music ones be getting me too emotional 😭
EXACTLY like I’ve tried binaural beats for my anxiety and depression and the melancholy music kinda just makes me wanna cry more lol
@@RockinDbop1 yip lol makes ur soul weaker, try also to listen to Quran, it makes you soul stronger
th-cam.com/video/0SILdb7gS-8/w-d-xo.html
This worked!!!! I slept a total of 6 hrs. Usually it be 3 to 4🥺
I've tried listening to all kind of video to sleep, but this one is the first one to actually make me sleep, I woke up feeling well rested. Thank you for making this! ❤
You're welcome :)
How did you listen to it ? Headphones or on your phone next to your bed ?
Bruh, I fell asleep in like 20 minutes, definitely a keeper
Finally , perfection at 3am. Thank you
Use to be able to find binaural beats so easily now they are so hard to come by so thankyou for this! Exactly what i was looking for pure binaural
Omg this is so much better without music. All those bullshit ones that say binural beats get to sleep healing angel music aint got nothing on the pure sound. Thank you. This is what i was looking for. I heard binural beats were awesome but all the music bullshit gotcha click bait ones are trash made me think there wasnt anything to this. But this just pure sound hits the spot.
Edit: im so excited to check out all the diff hz you have posted. 😁
Let me know if you want other Hz, I could create them for the community to use.
Finally, there is no stupid music. Hip, hip, hooray. Thank you.
Finally no music. Thank you
bruh, this is amazing! thx for the beats. I suffer from insomnia and anxiety, but after just 4 sessions of these beats (not all at once, of course), it put me to sleep like a baby =)
I'm so glad it helped :) 4Hz is really the way to go to set your brain with those sleepy delta waves (the one when you are in a deep sleep). Keep it up :)
Or, try micro doses of magic mushrooms 🍄
Straight to the point. Thank you so much. ❤
I had a really vivid dream last night after falling asleep listening to this
This binaural beat is great.I am glad that there is no music
1:01:20 is my favorite part!!!
real
🤣🤣Lol good one
I purposely looked for beats without music my mind was craving it
Thank you. This is what my brain needs! I find music added disturbing so 👍🏻
I started my meditation before hand, about a 5 min of pre breathing meditation, then I lied down, keeping my breathing very slow, I started to focus on the audio (eyes closed the whole time) the audio got louder and louder until it turned into one solid tone, I began to focus on my breathing more and more, making sure to keep my heart rate low, I focused and assessed the feeling around my body, I would think about a body part and try to feel it in my mind without looking. And I made a small map of my body in my mind (it sounds stupid but, I don’t meditate as much as I should, I kept focusing and breathing, then my body felt a buzz, it started in my knees and went down to my feet and then came throughout my whole body, my body felt as a whole, not just different parts, but a single part In a whole. Anyways my heart started to beat faster, and harder, and I can feel it but I also couldn’t feel it, I knew it was happening but my body was numb, and then while the tone began to get louder, I heart trees start to tussle, but a constant whoosh, and then I started to not feel my body at all, as it was buzzing more and more, while the tone got louder and louder, and the trees grew louder and louder, but I phyched myself out and opened my eyes, I was nervous, I don’t think I’ve been able to reach that close before, note this is my first time being high and meditating, so, wild results, if anyone can help me, maybe pointers or what, will be helpful:) I’m still high so I’m hoping to god while writing this I don’t sound stupid haha
With personal interpretations and applying background knowledge of spiritual tones, you experienced conscious elevation of spirit. Or in english, your spirit was lifting out of body -- leads to astral projection. The fuzziness or buzz feeling (bloating for me) is spirit desyncing from body. While very fun to practice and eventually attain conscious projection of spirit, it is also dangerous if unacknowledged of what you are doing.
@@quantumkris5028😂
This was soooo good.You will definitely have a lucid experience.
I love the pitch of this one. I always have to try a couple BBTs until I find one that resonates with me like this one. Thank you!
Defintely will be using these 6 videos for sleep. The Very Deep Sleep put me very deep , as it said, and when this video got half way, I woke up from having to go to the BR, I realized i was out for three hours...It didnt seem like it. So one 2 hour video and half of this one. Most of that time i was dreaming, and I can still remember most of them, and they were pretty vivid. I have 3M WorkTunes Connect Bluetooth Earmuffs, and I added, gels and sheepskin fur for Super comfort... so I had headphones, and hearing protection ( plus furry earnuffs, thank God is cool enough inside) all in one. I'm gonna finished this one out and make a playlist. Hope you will make more videos with just binaural beats and no music... maybe a little brown noise and water though. Thanks so much.
Thanks for the comment. I will add more videos in the future.
@@RelaxingMusic-er1dq do these beats have the potential to permanently change the base state of the mind into something a bit more relaxed?
Now I can sleep in peace, thank you:)
You're welcome :)
wow. perfection 🤗 Goodnight everyone 🤍
Finally something without some stupid crappy music screwing it up.... this is AWESOME
Wonderful!!!! 😍🤩 Pure tone and no annoying music. Love it. Thank youvery much. 🙇🙏
This usually works for me when I need to fall back asleep, it even gives me fantastical dreams.. maybe 10 minutes in and I fall asleep. for some reason I'm not quite sure of for the last 2 times I've used this. I end up lucid dreaming and end up having a nightmare. And it's always about the same thing. It takes a while for me to force myself awake .. anyway to anyone having difficulty sleeping, this works but careful if you are prone to having nightmares.
This one, this is the one
Thank you so much! I'm using this to meditate :)
Edit wrong one, 6hz is what I'm after
Finally a session the synth lords haven't destroyed
This is perfect. Thank you so much!
Gracias Gracias Gracias ❤️
That feel's like a head massage
Thnx
Thank you ♥️
Thanks!
Thank you!
Thx iu
4 hz is way lower. Everyone open your Daw and play 4. Its whale speak
U.GLY ( U Gotta Love Yourself ) - Keveius Polite
my favorite video to sleep to
Thank you.
Amazing content
Thanks!
Finally no fing annoying music !!!
I have so much fear, I wouldn’t call it anxiety, it’s pure fear of the darkness, the feeling of being in the dark the feeling of the frequencies around my body. I have fear of the inside of myself and out in the world. Please give me advice… I don’t want my son to grow up this painful way of living
First, I wanted to say that you are not alone. I will include you in my prayers Jen.
There is only one true God, who could help us get through everything, just surrender everything to Him, and let your faith be found in Him.
Meditation 👍
I have fear of the dark too… only way i can protect myself from it, is to learn to feel the love that is within my heart. Feel the love inside of you, think of people you love. The fear is then replaced by love and you will be in a better place in your mind and soul. Push hars to overcome the fear. It‘s not easy sometimes but you really have to tune yourself into a loving state of mind. Take control of your feelings ! ❤ hold onto a teddy bear or blanket if it helps.
No shame in using a night light even as an adult. Humans in nature used to sleep around the fire anyways.
Try listening to a few Joe dispenza interviews . He has amazing evidence based scientific knowledge of how to affect change within ourselves . Good luck .
Music kn the others always be having me in my feeling 🥴
All i gotta say is 1 word. Placebo
👍
4:44
make it 8h please
You can loop the video:
Save the video to a playlist. ...
Add the video to a new playlist. ...
Name and create the playlist. ...
Navigate to the Library tab and select your playlist. ...
Select the arrow to see more playlist options. ...
Select the Loop icon to repeat your video.
Благодарю🙏🙏🙏 👌👌👌👍👍👍👏👏👏💖💖💖💖Унас, будет, всё хорошо👍👍👍👌👌👌😇😇😇😇 ⚡⚡⚡⚡✨✨✨✨💫💫💫💫💫🔊🔊🔊
Adore thank you
bliss
Nice 👌
Thanks 😊
2x is fun, also when you put the speaker near mouth
😂😂😂
Do these guys ever play live?
Performed live would defeat the purpose of anything that is binaural in nature. If this was ever performed "live" as you are suggesting, the venue would loose money on the concessions for the audience would be more than just on the nods. Heads would be wresting on the table: not eating or drinking.
@@davidalanjonesridge9874 what about if it was performed as a stripped down acoustic version of it?
@@kriddz This still would not work for binaurals are for the most part meant to be listened to in private with an headset on and laying on a bed. Also binaurals can be used as meditation aids without any distractions. As I see it, about the only public place that binaurals would work in would be in a "Yoga Studio". And, briefly without getting way to technical, allegedly and psychologically, the several frequencies in binaurals affect not only mindset but also behavior, positive and negative, therefore the hypnotic influence.
@@davidalanjonesridge9874 what about a group harmony acapella gospel style?
@@kriddz Here again, binaural is for privacy with an headset on laying on a couch or a bed. Yet, with a slight chuckle on my part and I'll play your mind game for awhile with no disrespect intended, this reply is even worse for with gospel especially with acapella there is the need for words composed to honor The Lord Jesus Christ and the Christian life. Then those words still have to be scored for the melody. That is one of the things I like binaural is for the most part no words. Along with Trance, Psi-trance, House, and many others. Then there is going all the way back to the old days of MOOG synthesized, and with the old RCA quadraphonic Tomita's "Pictures at an Exhibition", especially "The Ballet of the Chicks in Their Shell". Each instrument is "recorded" separately then the whole production still has to be keyboarded for the manufacturing process. Not like any contemporary DJ production.
Is there a 10 hour vid like this somewhere??? I need to knwo
I did not create a 10H video as I created them for myself at first and 2H was all I needed. After 30-45mins I'm normally asleep :)
This is what I heard when I had sleep paralysis lol
I don't like the music, but I need something other than creepy tones. I like it when they put rain over the tones instead of music.
is this good for headaches from concussion and dizziness?
No use 432hz for that
@@turkishbarber8599 thank you.
Is headphones necessary?
ABSOLUTELY
I heard voices... kinda scared me 😂
Have to agree with other comments. This version Is better. The music In other videos were really disturbing my sleep/dreams. Didn't enjoy the music.
Make it 10 hours
Have you tried the loop option? 🤔
@@TheDarkDutchman smart, how?
@@balentincamargo5248
- Click the gear on the right top of the video.
- Then click "Additional settings".
- You will see the loop option
Will the host continue to put up some more sounds?
I took a big break for family reason, but now I'm back trying to upload more content!
Relaxing but why does this make me scared and give me a lot of energy? It’s nit your video, just me
Ear massage
It’s literally the frequency for frear
What are Delta waves?
Delta waves are slow waves associated with the deepest levels of relaxation and restorative, healing sleep.
🙏
Thank u so tired of the distracting music
but this is not real 4hz, the humming does not comes from the difference in frecuency.... the actual sound of the left side is oscilatin with a random frecuency.... you cant actually hear the 4hz sound, should be a feeling not an actual sound.
this is stupid
❤️
Isn't 4 theta?
NO MUSIC whoop whoop!!!
No sound for me
Why cant i hear anything
You have to use headphones
@@barber8368 really? I am just using my iPhone speaker and it works fine.
Sounds like my ring tone when it’s on vibrate
I don't hear anything
Use headphones or ear buds.
jadore
This is too fast for delta waves. Drop playback to .25
See my other videos. I have a 3Hz, 2Hz, 1Hz and below too. Try what you like the most :)
No sound at all????
i dont hear anything, even on full blast
Have you tried headphones after 8 months?
i cant hear anything am I the only one
Use headphones or ear buds.
Sounds like MRI machine on idle....
I don't hear anything.
Use headphones or ear buds.
Ew.
Wtf is this
Good question
Idk but it makes me feel like I’m trippin 😳
@@anthonyrutten4018 im already trippin and it makes me feel like I’m trippin
You're tripping we're tripping