Shift, Turn, Extend - How to Get More Power in Golf
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- เผยแพร่เมื่อ 22 ส.ค. 2020
- Click Here: bit.ly/3hpLQF4 to get my 3-part full-swing training series completely free!
Not getting the power you want in your golf swing? If you're coming up short off the tee, you probably need to improve one of 3 things... your rotation, your pressure shift, or your vertical thrust.
If your swing is lacking in any of these key areas, you won't get the full yardage you are capable of.
The recipe is simple: shift, turn, extend. In today's video I'll show you how these 3 ingredients come together to produce tremendous power for any golfer. - กีฬา
Zach, great breakdown of sequencing, just what I'm working on.
Well done. Incorporating positions with feel!
really like your pressure board equipment, clear demostration of the transition of the force and power.
Killer video!!! Putting these to work now. Thanks coach!
Great demonstration
Nice instruction Zach, ground reaction forces... the extension on the lead side
this sequencing is so clear but the TIMING is gold.
been practicing in slow motion for a week, about 10 times a day and 5 minutes each.
got to the range and it went well for 10 balls then reverted to old habit again 😂. just cant stop it.
well back to slow motion again.
Hey Zach. Awesome instructional golf video. "Ground Reaction Forces is absolutely eye-opening." Going to the range tomorrow and will work on this!! Bravo!
I also follow Mark/zen. I made both training aids you talked about. The disks I used lazy Susan and the rocking board with a piece of board with 1inch dowel. They both have helped.
Glad you're posting videos again Zach! Always do a great job of simplifying concepts
I appreciate that!
Great stuff
Zach, love your style of teaching. Simple and clear. Everything you say makes perfect sense conceptually. In practice, I’m struggling mightily to stop early extending, moving off the rush line, thrusting my right hip towards the ball on the downswing. So very frustrating. What can I do to break this bad habit?
Great to see Zach make a new video ... was missing his insight!
Thanks!
Nice, simple explanation. Easy as 1-2-3!
Great to hear!
As usual Zack, you are tops!!!
Thanks again!
This video was most helpful with demonstrating proper sequence on the back swing and the downswing. Using the slider, stretch band, pressure board were good visual guides. Thanks again.
Glad it was helpful!
Zach, is it easier to use the ground in the one plane swing (flatter swing plane)?
Zach can you do a video for a senior I can’t rotate due to arthritis please!!
Zach - what a channel! Question - following this tip to extend on the backswing has fixed my pull of 2 years. I tried everything under the sun (and moon) but this is giving me the most relief. Does that make sense?
Zach, you're the only teacher I have found with the guts to address the dreaded shank head-on with your book of that name. I had suffered nearly two years until you rescued my golf game. Now I'm down to 9.6 hc. Your Ballstriking Blueprint is a masterpiece; all I need is to picture your downswing move which incorporates the moves you outlined above. Keep up the great work.
Thanks good sir
Wonderful video!
Glad you liked it!
Zach - First of all I like the new logo behind you. I have had major shift, turn and extend problems. Your tips and training aids have broken it down simply . I will be concentrating on those 3 things tomorrow.
Glad you liked it
Looks like the studio got a quarantine makeover. Very Nice!
Yes, thanks
thx dude
You're welcome!
Zach where do you get the rotation disks and what is the correct name
I would make a comment but some of the others I read said it better than I could have. New Sub
(So I just Liked their comments)
Excellent video Zach. This is the best explanation of the swing I've ever seen, thank you. I need to make one of those boards. Do have have the plans for the board that you can share with us?
12x18 inch plywood 1/2 inch thick. With a dowel running down the middle that is about 2/3 inch high.
I get the feeling I may have inspired this lesson lol. At the range working on it now.
Maybe so
Hi Zach, thanks a lot for this new vidéo.
Just a question regarding the Last extension, for you the shoulder must be as much as possible in line with the Target (that seems to be very difficult for me with the leg extension + the rotation of the hips), or the shoulder must be open like the hips but less than the hips ?
Regards.
Yes hopefully the hips are more open than the shoulders, and than we time that lead leg extension just before impact. Try some very small swings, an small shots are first.
Where do you live? Information on personal training? I Summer/Fall in BIGFORK, MT and Winter/Spring in Ponte Vedra Beach, FL. Are you close to either?
Zach, nice new digs and another great video. Of all instructors you have the greatest "power move" towards the ball. Phenomenal. My question is: with that move it seems your hands are dropping more vertically as you start the downswing a.k.a. what they called "ringing the bell" (pulling the rope down). Sergio Garcia does this too resulting in great lag. So, are you actually dropping the hands or does it only seem that way due to your strong power move left towards the ball??? I used to do this long ago til my "teacher" told me to stop, along with saying "well, Tiger doesn't do it so it can't be right ". I think I should never have stopped. What say ye???
Great question, I believe the very first movement down needs the grip moving slightly out towards the target line shallowing the club, which is brought upon by the lower body rotating, and then you can go ahead and pull down hard. Some pull don right from the top, and that is either too arm driven, or leads to the lower body sliding too far.
Quality as usual young man, shame you’re in the US! 👍
And to emphasize my point, with his technique the golfer will continue to block it or pull-hook it at the worst of times. I commented on a Brooks Koepka video and look what happened? This happens with everyone do to the misconception of golf swing!
I have been commenting on many other videos about the misconception of the golf swing and he is really close but still Falls victim to the misconception of the golf swing. There's also one thumbs down which indicates somebody else out there might have a pretty good idea what I'm talkin about?! And here's a hint - it all revolves around one word that is misconstrued. Buhler? Buhler?
For those us who are seniors and have hip movement problems, this is painful. Perhaps you could do a video that would help us.
That is really problematic. It’s important to figure out how much hip mobility you can gain without causing pain. Generally people can definitely gain some power in these 3 areas while still finding a way to swing that does not cause pain.
Golf teachers need to quit saying "press down" or "press up". You can only bend a leg (hip goes down) or straighten it (hip goes up).