रोज़ सुबह करें ये 3 काम - हर बीमारी जड़ से ठीक होगी | Health Tips | Healthy Hamesha
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- เผยแพร่เมื่อ 9 ม.ค. 2025
- In this video, Dr. Saleem Zaidi will tell you about three simple morning habits for good health. If you follow a healthy morning routine by following three simple steps, i.e., sunbathing, grounding (barefoot walking), and drinking a detox drink, you can save yourself from hundreds of chronic diseases. So, make these three steps a regular morning habit and see how they transform your health.
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इस वीडियो में, डॉ. सलीम जैदी आपको अच्छे स्वास्थ्य के लिए सुबह की तीन सरल आदतों के बारे में बताएंगे। यदि आप तीन सरल चरणों का पालन करके एक स्वस्थ सुबह की दिनचर्या का पालन करते हैं, यानी, धूप सेंकना, जमीन पर रहना (नंगे पैर चलना), और डिटॉक्स ड्रिंक पीना, तो आप खुद को सैकड़ों पुरानी बीमारियों से बचा सकते हैं। इसलिए, इन तीन चरणों को अपनी नियमित सुबह की आदत बनाएं और देखें कि वे आपके स्वास्थ्य को कैसे बदलते हैं।
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IMPORTANT DISCLAIMER -
The information contained in the Video Content posted on the Healthy Hamesha TH-cam channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals, and research papers. and does not necessarily represent a professional opinion.
The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Never disregard professional medical advice or delay in seeking it because of something you have read, heard, or seen on this channel.
Wishing you good health, fitness, and happiness.
Thanks & Regards
Buy Maharishi Ayurveda Amrit Kalash Online.
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amzn.to/3P9MjO7
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Official Website-
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Sugar-Free- bit.ly/409nqbI
સર મને ચીકાશ વાળો કફ થાય છે તો શું કરવું
Liver cirrhosis ho Jaya hain to kya wo thik ho sakta hain
Viedo nice ❤❤❤❤❤❤
💜💜💖💖❤️❤️ बहुत बढिया डॉक्टर साहब 👌👌👍👍🙏🙏
हेल्थ ही असली वेल्थ है
धन्यवाद।
1. Sunlight & Grass walk : 15 min
2. Lemon hot drink
3. Breathing Exercise
मैंने आपको फॉलो करके 6 महीने में 21 केजी वेट कम किया है सर थैंकयू
Kitne se kitne par aa gae ?
Thank you 🙏 so much dr sahab ❤
Good information thanks sir God bless you
Bahut hi jankari bhara video thanks sir for sharing🎉🎉
Sir very nice 👍 video and great information ❤❤
Thank you sir itni achi jankari dene ke liye ❤❤
Most welcome!
Thank you sir very informative video
Most welcome
Bahut bahut Danvad
Dr sahebji
Welcome
ਸ਼ੁਕਰੀਆ ਜੀ ❤❤
Thanks a lot Dr. Saha for valuable information 🙏
Aapki video pehli baar dekhte hi maine channel subscribe like krdiya kyuki bahut achi jaankari dete ho ap apki tarah TH-cam par koi duara nahi 💯🤝
Danayvad Bagwanji. Allahji bless Dr.Sahabji 🙏🙏🙏🙏🙏🌹🌹🌹🌹🌹👏👏👏👏👏.
Thanks and welcome
Good job sir
THANK YOU DR SHAHEB FOR YOUR INFORMATIONS I.E. 3 DAILY ROUTINES FOR HEALTH. I'M FROM MANIPUR N.E. INDIA.
You're very welcome! I'm glad the information was helpful.
Thankyou Dr Sir 🙏🏻
You're welcome!
बहुत सही जानकारी दिया सर जी
धन्यवाद।
Thanku,Doctor
You're welcome!
Dr.sahab requested to provide the price of any product u think it is worth taking
थँक्स
Namaste Ji , dhanywad 🙏
Sir. Ek video varicocle pe banaya
Thank you so much sir 🍫
Most welcome!
Thsnks for this, Nice and informative video Sir ji❤🙏
Most welcome
Yes Yes Yes🙏🙏🙏🙏🙏.
Sir i am a big fan of yours and follymost of your videos just a small request if you u get time please guide us on how to remove warts on the neck may be home remedies or medicine big thanks in advance❤
😍Thank You Everyone and Your Family for the love of God and this Country❤🙏💖
You're most welcome! 🙏💖
କର ଯୋଗ ରହୋ ନିରୋଗ 😊🙏
Excellent sir.
Ram Ram ji 🙏🏻
Sar ji jab bhi koi aap video dalte hain lajawab dalte hain iske liye aapko tahe Dil se bahut bahut shukriya bahut dher sara pyar Ho 🙏🇮🇳🙏
Sir ek video dijye pls jinko neend nhi atti to kya kre pls 🙏 mujhe kitne salo se neend nhi atti na din mai na raat mai koi stress bhi nhi hai fir bhi
Good morning sir 🙏🏼 😊 ☺️
Same to you
Man in black & white ⚪ 🖤 😎 👌
Sir nange pav sardi me bhi chal sakte h kya
sir pratidin nibu ka ras sardi me le sakte h aur sir mai homiyopaithik dawa leta hu koi dikkat to nhi hoga aur maharshi ayurweda bhi lu plz batae sir
Thanks for your help and support
Always welcome
Thank you so much sir
Most welcome
Sir kisi rasayan ko agar khali pet lene ke liye bola jata hai to kya uska mtlb hua bina paani peeye?
Masha Allah! Your videos are always great. Where do you live? ❤❤
Thanks
Sir bel fhal pe video banaye na please ❤❤❤❤
Nice video ❤sar
Thanks
Agar acid Banta ho ...bhi lemon water pi sakte h
Good morning sir
Sir vitiligo par ek video banaye
Sir kya Varicocle ka ayurvedic illaj hai...
Thank you
You're welcome
Sunsunlight and bare foot walking
Detox drink
lemon
Turmeric
Black pepper
Honey
Kapalbatti
Inspiration expiration
नमस्कार डा सलीम भाई जी
Namaskar
Very nice
Thanks
Doctor ek doubt he morning me daily lemon ware acha nahi he ise kuch he kya please reply
Dr sahab ji sat sri akal ji
Meri body mai blood nhi banta medicine khati hu to bad jata hai na khao to kam ho jata hai mai kya kru mai medicine chhodna chahti hu yeh bhot salo se ho rha hai plz suggest kre🙏🏻
Dr Sahab dating khane ke bare me video banaye jis me breakfast me kya lena chahiye and time kya ho
Aur lunch me kya lena chahye
aur dinner me kya khana chahe
aur kis miqdar me lana chahye
Please sir 1 video Jaroor banaye
Sure!
Sir next video vitiligo person please 😢😢( white daag
Sundar
Sir mere ko koi upay btaye mere face k sath sath neck area, chest or back neck area pr v pimple ho rahe hai
सर! बच्चों में अस्थमा की समस्या पर एक विडियो बनाओं। यह क्यों,कब होता इनका उपचार एवं रोकथाम आदि होने पर क्या भोजन खाना चाहिए
व्यक्तिगत उपचार और सलाह के लिए डॉक्टर से परामर्श करें
Sir mujhe neck per lymphnodes aur sujan Ho gayi hai kafi time se koi remedy bathaiya please
Sir next video vitiligo person please 😢😢 ( white daag )
❤❤❤
Sir Amrit kalash kanha se kharide
Sir gas walon ke liye lemon thik rahega kya ?
Plz bataye
Yes, Lein sakte hai.
Sir jiii mera pet tight rahta aur fula bhi hai tao iska haal nikal lijye
Mehabani kar ke es pe ak achchi vidio bana na sir 20 25 minat ki
Doctor. Saaheb.ujhe. Amrit. Klash. Chahiye. Kidher. Se. Khareedun
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सुबह या कभी भी नंगे पाओं घास पर कभी नहीं चलना चाहिये। घास में हुक वर्म (Hook Worm) होता है जो पाओं के माध्यम से आपकी मल निकास वाली जगह से आपके भीतर प्रवेश कर सकता है और फिर आपको बहुत बीमारियां घेर सकती हैं। नंगे पाओं से चलना है तो घर में किसी भी साफ़ फर्श पर चलिये।और एक 1’x1’ के बने square में जिस पर बजरी हो या छोटे छोटे कंकड़ हों - पर कदम ताल करिए। इस से आपको acupressure द्वारा आपकी धमनियों में रक्त का स्राव बढ़ेगा - जो सभी ऑर्गन्स के लिए अच्छा है।
वैसे आजकल हर कोई विशेषज्ञ बन गया है और वीडियो बना कर प्रसारित कर रहा है।
Hookworm infection through barefoot walking is possible, but only if the area is contaminated with faeces. Also, the hookworm larva does not enter through the anus but it can enter directly through skin. Even if you do not walk barefoot but touch a contaminated area with your hands, it can enter through there also. Even fruits and vegetables not cleaned properly can cause hookworm infestation. So the thumb rule is that, we can not blame barefoot walking as the sole reason for this hookworm, there are several other factors that play a role. I never say I am an expert (visheshagya), I just try to teach through proper research and analysis. You may disagree.... thats totally fine.
Sir please constipation ki solution batao bahut pareshan hoon bahut dr. Dikhaya koi faida nhin hua.
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❤
बहुत महंगी दवा के बदले कम कीमत की दवाई बताये सर।
वीडियो में सामान्य उपाय भी बताए गए हैं, आप उनका उपयोग कर सकते हैं।
Sir khujuli key treatment he
Muje pempi gas ka skin ka rog he har samay rektijiym ka injeksan lena padta he uski koi dava btavo pls
Medicine le rahe ho to let it melt le sakte hein
Apne doctor se consult karke hi use karein.
Sir dant ke masude niche ja rahe hei iska koi upchar hai to batai please 🙏🙏🙏
Consult a dentist.
Amrit kalash kaha milega ji please bataiyega ji
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Sir mai hair problem ko lekr apse milna chahta hun
Mai kaise ap se contact kr sakta hun
Hair ke liye kuch videos hamare channel par upload hain, jinko aap link par click karke check kar sakte hain: th-cam.com/video/GPxiX-6ZC4U/w-d-xo.html
सर मेरे पति को डायबिटीज है वो शुगर फ्री टेबलेट लेते है क्या ये लेना सही है। सर मेरे पति की उम्र 46 है। उनका वजन भी कम हो रहा है।
A/A Sir
Is medicine ki link send kardo please siens marine collagen
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🙏🥰
Edi ke dard pr ilaj batao
Kitani bar msg Kiya
Grass nhi hi to terrace pr walks kr sakte h
Kar sakte hai.
शिलाजी le sakte है
Lein sakte hai.
आदरणीय डॉ साहब, नमस्कार । अवगत कराना चाहते हैं कि मैं तत्काल एक साल से दर्द से परेशान हूँ ।दर्द दोनों पैर में नीचे से झुनझुनी देकर शुरू होता है, कमर तक आकर भोथा हो जाता है लगता है कि गिर जायेंगे ।कुछ सहारा नहीं मिलने पर गिर भी जाते हैं ।5 मिनट बैठने के बाद फिर ठीक हो जातें हैं ।चलना नहीं के बराबर हो गया है ।फिजिसियन को दिखाये, वो बोले न्यू रोपैथी प्रोब्लेम है ।उनका दवाई चला, बहुत जांच भी कराएं, कोई फायदा नहीं है ।कृपया आप बताइए मैं अब क्या करूँ? मुझे डायबीटीज भी है ।हमको लगता है कि सायटिका है ।बहुत चिंतित हैं, कृपया उपाय बताने की कृपा करें ।नमस्कार ।
नर्वस सिस्टम खराब हो गया है आपका नसों में ताकत देने वाली टेबलेट खाओ
Amrat kalash knaha se kharide
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Vitamin.e
Kon si haldi bole sir aapne smj nhi aaya pls bataye
Lakadong haldi
Mere kan me aawaz hota h aur sunne ki samsya plz sir koi simpal upay btaiye ki mai thik ho jau bhut takalif hota hai
Aapko ENT specialist se consult karna chahiye.
Bhramari bhi 10 times Karen , amazing hoga , 🙏
Bledder ki stone kaise nikale
Surgery is the only option.
Sar meri beti 2 sal ki hai uska vajan nahin badh Raha please koi acchi video bataen 6 mahine mein hui thi sar 800 gram ki
Consult a pediatrician.
Sir mera dahina kandha jam lagta h or kalai thik se kam nahi karti h
Aapka kandha aur kalai ka pain aur stiffness muscle strain ya joint issue ki wajah se ho sakta hai. Aapko orthopedic doctor se consult karna chahiye.
Hlo sir Spam count badne ke lia kiya kare
DOCTOR SAB BP WALE KHA SAKTE HAI
Agar aap dawai lete hai toh ek bar apne doctor se consult karein.
I am so very grateful to you for educating me. You are right it is not the grass that is to blame. But my comment was related to the conditions prevailing in parks in my Country where stray dogs/cats and other such species keep loitering and playing. Also pigeons are fed by people. Dogs and cats do dirty the grass with their shit. No matter howsoever hard one may try, cleanliness of such parks can never be assured.
Also, since I am no medico, I was under the wrong impression that hook worms enter through anus. Thanks for correcting me.
I would like to follow you since your reply post is very educative.
Regards.
I appreciate your reply. My goal is to educate you people with the right information. God bless you. 😊
🙏🙏🙏🙏👏👏🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵
English subtitle Please. For every video. Thanks.
Will surely try to implement in future.
Thank you doctor.
Mujhe. Shuger. Nahi. Hai
Toh aap regular variant try kar sakte hai.
Sir namaz nhi padta hai kia
Humare lie to namaz hi the best solution hai
To jake namaz padh. Yaha kyu comment kar raha hai
Anulom vilom kar k2v
Madam Doctor sab Fazar ki namaz padh the hai
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સર મુજે ઈંગ્લીશ નય આતી હે ઈસી લીયે મેં આપકો ગુજરાતી મેં બતાતી હું મુજે એક હાથ મેં જનજનાટી રહતી હે ઓર સુન હો જાતાં હે તો કોઈ ઉપાય બતાવો
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