Shot put throw full details!! Best trick of shot put throw

[@govardhankumar9821]

श्रीमान आपके वीडियो देख देख कर हम गरीबो ने बहोत कुछ सीखा है । आप बहोत अच्छा सिखाते तो है साथ ही जोश से भर देते है .......भगवान आपको लंबी आयु दें ।

[@MadhuKumari-cop]

Sir mujhe se jump nahi ho pata hai kaise kare

[@sandeeppatkar963]

We e44é

[@chhannukoma6557]

सही है

[@dineshyadav-gy1kq]

😭🔥🔥😭😭

[@nareshkurmikurmi977]

पुलिस बनना है दोस्त थैंक यू

[@MA-cu4lc]

Aap ka video main 2 saal se dekh raha hoon..bahoot kuch sikhne ko mila,Ab tayari shuru..thank you sir🙏Jai hind

[@kingkushwaha]

SasassaSadassaSadasaasAssad's AdaaSssasaa Dada'sassasad added Ada SssasaasAda's assessasadabesaDada'saa
S aswhatasheaDada'saaaaDada'sassa

[@monadarling9511]

Thank you sir. Me kisi filmstar ka fan nhi hu. Me to sirf apka fan hu. Aap bhagwan ho un logo ke liyeh jinke hath me gola bhi nhi koi information bhi nhi. Aur jo saruat karna cha hte hai life me jho rat ke 4.37 am par apka vedio dekhe aur motivate hove apse . Aap great ho sir. Love u sir ❤😘

[@sundarlalbhawar]

Thnqq so much bro🙏🇮🇳

[@Ranjna347]

Bahut acha sikhaya unhone aj kl to koi itni jankari nhi btata h. Abhi mp police ki physical ki taiyari chl rhi h lekin itna samjhake koi nhi bta rha h. Bas gola esa fekna h aur kitni doori par fekna h bas itna he. Circle wala system kisi ne nhi btaya. Thank you so much sir apne to puri jankari diii h hame thank u

[@tuleshekka4859]

वाह सर क्या विडिओ है आप डर के जगह जोश भर् दिए धन्यावाद सर धन्यवाद

[@akhtarahmad4931]

Thanks sir jay hind

[@chhoteyadav8929]

Thnx you सर आपने तो मेरा दिल ही जीत जिए 💖💖💖👨‍❤️‍💋‍👨

[@dharijony4916]

बोहोत सटीक जानकारी थी... 👌🏻👍🏻👍🏻

[@shashankrajoria8943]

Very important information
Thank you sir ji

[@saritaray4748]

Thanks sir ji mai v tayari kr rhi hu bihar police ka apka video bhut help ful hai or share v kr dungi like v

[@ranjitkathi1734]

Sir main 5km running karta hu lekin 2-3 din se ek hi leg me dard ho raha hain kamar k niche k bhag me jab running karta hu ussi tym dard karta hain baki k time to normally rehta hain to kya problm ho sakti hain aur usse chutkara pane k koy ilaj plz give reply🙏🙏

[@rukmanivishwas6579]

Shriman ji aapke video se hame bahut sikh milti hai, aisehi video post karte rahiye Or hame fitness ki budhdhi pradan kare Dhanyavaad 🙏🙏

[@aaajee4853]

Very GOOD information for all STUDENTS sir

[@youngyouthofindia72]

Bahut shandar उभरता भारत बेल्डन इंडिया अच्छा मार्गदर्शन अच्छी सोच के साथ

[@dilshadahmadahmad5147]

Thank you so much sir. Very nice sir. Very beautiful sir

[@shubhamkr2434]

Sir ball jaha girta hai wahi tk measure hota hai ....yaa ball last ke girne ke baad jaha tk jaata hai waha tk measure hota hai

[@sudhirboos429]

Sir mujhe bhi join karna he police me 11th class padta hu

[@mayurmalviya4344]

Apne best guide kiya sir .. Isi trha se guide krte rhe sir ... Jay Hind ..

[@sundarlalbhawar]

Thanks🙏🙇

[@mayurmalviya4344]

@@sundarlalbhawar sir aap isi tarha se next upcoming latest Mp-police -2020 ( constable + SI ) k liye bilkul accurate information's medical or finical k liye hme pradaan kre ... Plz Sir .. Jay Hind - Mayur Malviya , city - Itarsi , disst - Hoshangabad ( M.p ) - cont - 9617249387..

[@-RRR]

M from lucknow first time given xam bihar police there've anyone from muzaffarpur actually 12 ko mera centr vhi h m new there

[@sadguru55swami96]

kya hua aapka bhai ??

[@ashwinkumar7601]

Jay hindustan aap jo batae hai hame bahut achha laga sir download bhi kr liye hai jay hindustan

[@pujayadav7440]

गोला फेंकने में एक ही चांस मिलता है क्या??

[@DeAdLY_EyeS]

3 chance ok

[@successkunjlibrary]

Ha

[@ranikumari-cl5dr]

sir bahut achha se aap bataye h aapka video bahut achha lga
thank you sir👌👌👌👌

[@boy730]

Thanks for motivating to me

[@pramatmakumarpk6984]

Thanks sir आपसे बहत कुछ सीखने को मिला हिम्मत देने के लिए शुक्रिया

[@nobody21524]

Thank you so much

[@ghanshyamsingh5829]

Sir main beohari district shahdol se ho aap ka video dekh ker bahut accha laga thank you so much.

[@sonakashyap6562]

Thnku sir ...apne bht help ki hmari ..may god grant u healthy wealthy life

[@anasarmyracer8804]

Nyc guru ji

[@k2kanhaiya570]

बहुत अच्छी तरीके से आप समझाए सर जी बहुत बहुत धन्यवाद

[@PoetrywithVaishnavi]

Tq so much sir 🤗🤗🤗🤗

[@sundarlalbhawar]

Most well come

[@Sumitsinghrd6jg]

Ok ji

[@cricket_with_praveen16]

सर आप बहुत ही अच्छे हैं मैं आप का वीडियो काफी समय से देख रहा आप बहुत अच्छा सिखाते हैं सर थैंक यू❤

[@sundarlalbhawar]

आपके जैसे महारथियों का कमेंट हमारे लिए बहुत महत्वपूर्ण होता है मोटिवेशनल के लिए थैंक्स सो मच

[@apali_manas]

सर मै महाराष्ट्र पुलीस की तैयारी कर रहा हु , हमारे यहा 8.50मीटर रहता है शॉर्टपुट

[@virendramourya7038]

App nii bhut achci jankari di thank you so very much sirji

[@RahulGupta-jl7xy]

8 pound ka gola fek rahe hi sar ji
16 pound ka gola to 30 fit ni jayga😍

[@cgnetamji129]

Fenk raha hai sir ji Ko pata nahi 30 fit kita hota hi🤣🤣🤣🤣

[@Excadetraju_06]

Bahut bhut dhynabad sir ji...Kafi achhe se samjhaya h aapne

[@urmi8888]

Thank you sir🙏

[@bauvabhaiya9193]

Hii

[@bauvabhaiya9193]

Aap ne फॉर्म apply किया है kya

[@Manoramachaudhary371]

Sir physical test me running ke bad kitna time milta h ki aap rest le sake .
.gola fek ke liye plz reply sir plz🙏🙏🙏🙏

[@JyotiSharma-nu1hk]

Thank you sir

[@NAVEENKUMAR-te5id]

Jaan

[@bhimrajahirwar1890]

OK

[@aniltandan532]

Aap kitna pak sakte hay

[@vikas.mishra.rewa.1225]

Abhi last me foul se bachme kr liye jaise aapne ep pair pichhe dhakel kar dusara pair aage rakh liye
To khiskane se line par aapka pair ho gya to foul mana jaye ga kya ya nhi

[@Deepakkumar-hs6sz]

Sir aap bahot aachi se tarika se bataye hai waah hamko bhi bihar police join karna chahte h Sir kaise karege kitne round karna padta h aur kiya kiya nikalna padta hai Sir bihar police ka from kb bharaye ga date kab hai Sir

[@AnjaliSingh-tb7xn]

V. Nice sir thnk u

[@JaraVicharKaren]

Very nice trick sir ...👌👌👌
जय हिंद वन्दे मातरम ....🙏🙏

[@yashsharma9709]

सर मेरा उत्तर प्रदेश पुलिस का physical है... मेरी hight or chest थोड़ी कम है।
सर pls कुछ उपाय बताइये जिससे मेरी इस समस्या का समाधान हो जाये.....🙏🙏🙏

[@Guptavanshi143]

कितना है

[@अरविंदगुर्जरग्वालियर]

Sir ji आपने बहुत सही jankaari batai he

[@anasarmyracer8804]

Sir mai 5:20 second me 1600 meter dodta hu

[@parmodparmod3060]

Rt

[@akashtandon7564]

@@parmodparmod3060 इंग्लिश ओपन मूवीस

[@DkRaj-x7b]

🙏🏻बहुत-बहुत धन्यवाद सर अच्छे से समझा कर जानकारी देने के लिए,सर गोला का वजन कितना होता है ।

[@SunilYadav-eg7tb]

Sir I'm studying 12 class I want to become a police man so what I do for it for better performance 💪

[@rahulawesomeeditz2033]

Only went practice

[@ramautarprajaprati5929]

Thankyou sir very nice
Apne jo bataya hame bahut achhachha laga

[@allinonegallery2468]

Mujhe 2021 me form bharna hai Daroga ka To Kya krna Chahiyea mujhe sir plzz kuch tips dijiyea

[@indrakumarkumar2515]

amazing sir

[@sundarlalbhawar]

Thanks brother

[@sakshik2877]

@@sundarlalbhawar circle kitne CM ka bataya apne..sound clear nahi aaya....so reply now circle's CM????

[@SonuKumar-mi6vr]

@@sakshik2877 ààa

[@shivamsaxena2600]

dear sir aaj mera itbp animal transport ka pst & pet tha magar sir meri chest kam or self confidence kam hone ki bajaha se aaj meri himmat tut gai mai nahi ja saka

[@sandhu5052]

Jai Hind sir Thanks sir

[@anilsinghkhengar2448]

Bhai gola step leke hi fekna padta he ki khade ho kar bhi fek sakte he

[@meghaparmar5976]

thnqq sir 🙏🙏

[@balidahariya4846]

Gola fekne se pahle koun koun sa exercise karna chahiye sir ji...

[@jodhpurichora2260]

Good sar ji

[@dilipkumarmahato588]

Very good Sir nice video gola phek ke liye confuijan tha hame

[@SACHINKUMAR-sz4bh]

Beautiful

[@Prakash.Prakash32525]

Sir ye circle ke front walli lines jo khichi gai hai wo kis hisab se hai
I mean uss dono ke bich ki distance kitna hoga?????
please reply me sir🙏🙏🙏

[@jodhpurichora2260]

Thanks sar ji

[@umashankar-us2pd]

sir hath main tattoo bana huya hi to kya physical main disqualified lar diya jaayega kya

[@AmitGupta-ht8vg]

Thanks sir

[@suryasinghkamrokamro5161]

Bahut achcha trick hai sar ji bahut bahut dhanyvad aapko

[@ytindia8610]

U ar great sir... aaj kal aisa kon karata hai aap hmlogo k liye bhagwan jaise hai

[@sundarlalbhawar]

Thanks brother

[@PoojaSahu-pg8jn]

Sir muhjhe police bahut pasandh h mere mp police 12 Feb ko 57 marks aaye h obc female student kya Mera ho skta h sir mene bahut mehnat ki th sir but paper thoda tough aa gya

[@muskansingh5082]

sir hm abhi kuch nhi kh payenge ki aapne kaisa sikhaya sham ko try kr lene ke bad

[@Skgupta2m]

❤❤❤bahut achhe video laga sir apka must hai aur bhi banaiye ga hight runing wala ❤

[@RAJESHKUMAR-ie9rq]

Thanks sir..

[@atulsinghparteti4964]

Sir ji Apne bhut Achhe se btaya dhanyawad

[@nikku..soni7270]

Bol rahe hai sir ki right hand ka bich wala ungali kata hua hai aada.... kya Bihar police me medical feet ho jayenge.... Cap bhi lga liye hai sir

[@aakankshabhardwaj4872]

🔥❤️🔥🙏🏽

[@RizwanKhan-wy8by]

Sir gola jha girta he wha tak lete he ya fir jha tak wo jata he wha tak napte he

[@Radhikakumari_________]

Wow 🥰🥰 sir aap kitne achhe se bta rahe hai 🙏🙏🙏🙏🙏🙏

[@ambikakurmi4949]

Right hand se Gola fek Skte hai agr koi left hand ho to fir sir g?????

[@mayarajput31]

Sir plz gola fekh se pehle konsi aecsrsaig karni hogi uska b video bnaiye plz sir guru ji

[@aniketkumarmishra7216]

Sir mera 18 dec ke physical tha or gola me 20 ft ke line pe hi gira......3rd bar me ga fall ho gya or mai pass bhi hun.....sir🙏 mughe ye bataie ki kitna number mughe dia gya hoga🙄

[@Pravesh.mishra]

Sir gola jaha rukega waha tak distance napi jayegi ya jaha pahle girega waha se

[@sundarlalbhawar]

गोला जहां से पहला टप्पा खाता है या जहां पहले गिरता है वहीं से वहीं से नापते हैं

[@desiboyashutoshsingh]

Excellent working guru

[@kumarkamesh2kb274]

Sir gole ki duri kaha se napte h fekne k baad gola jaha girega vaha se ya Ludhak kr jaega vaha tk

[@devendra452]

बहुत ही महत्वपूर्ण जानकारी दिए सर धन्यवाद

[@dipakjatale5061]

Sir mera appendix ka operation hua hai 11 take lage hai 6 sal purana operation hai selection hoga ya nahi

[@sonamgoutam5161]

Sir ji agr line se bhar jayega gola to faul mana jayega kya

[@kumaraj1655]

मान्यवर आप बहुत सुन्दर सिखातें है

[@aarifalam8028]

Sir Meri posting as a constable patna me hoti hai or muje apne transfer nalanda me karvana hai to vo ho skta hai kya???
Jai hind 🇮🇳🇮🇳🇮🇳

[@youtube-king493]

*_hai Waha ka SSP sa bat kr loa woh apko ek latter daga gisa apko waha sa SSP koa 1 week pahla Dana hoga_*

[@aarifalam8028]

@@youtube-king493 matlab sir jha meri posting hogi vha k SSP se ek letter lena hoga or jha transfer karvana hai vaha k SSP ko dena hoga na???
Plz reply and thank for the reply sir

[@youtube-king493]

*_Jiss District ma apki posting already hai waha ka SSP sa Baat Karo or apni koi Problem Bahao Transfer ki Tab SSP Apko Letter Daga uss latter koa Apna Transfer Wala Jagah la jao or Waha ka SSP ya Sp koa ya latter 1 week pahla dikhao kiu ki uss letter ma apki detail or Police station ki alot ment details likhi hogi toa woh apki joining Date Waha ka SSP Bata daga_*

[@youtube-king493]

*_Ek or Baat jis jagah apki pahla sa posti hai Waha 1 saal ya डेढ़ साल pura hona chahiya_*

[@aarifalam8028]

@@youtube-king493 matlab 100% transfer ho jaayega??

[@vinodlovewanshi3624]

Sir ji gola fek me 1 hi chans milta hai kya

[@prabhashrajpankaj2786]

Nice sir bahut badhiya bataya aap ne jai hind sir 🇮🇳🇮🇳🇮🇳

[@studywithamrendra6685]

Sir jee ham left hand student hai to waha gola kis hand se feka jata hai

[@shivangikatoch3315]

Sir plzzz reply krna.....ye jb throw krte h to isko khan tk count kia jata h??? Jb ye phle gir jata h phlehli bari m... Ya phle bari gir k aage tk jata h ragad kar ... Vhan tk krte h ky count?

[@sundarlalbhawar]

Jaha girta h wahi se

[@satishverma.official]

Lefty hai hum kya left hath se gola fack sakte hai sir plz reply me

[@sanukumar9587]

Left hand se Gila face skte hi sir ya nhi.

[@VikashKumar-um8fj]

Sir. Bihar police constable basic training ke bad vardi ke left kandhe par vissal card yani rassi pahanta sakta hai

[@sundarlalbhawar]

Ji

[@rubykumari5878]

Sir Mane es bar form aply kiya h bihar police constable ka to mai kase tyari kru physical k sath plz tell me sir

[@sachinbharti5172]

Sir please 🙏 beat ketna hota hain ya bata do please 🙏🙏

[@abhinavsinghrajput612]

Sir mujhe chasma lga hua hai toh bihar daroga ke medical me problem v hoga sir .... reject kr diya jaiga ky?.....plz rply...

[@karansir.mathmaticsclasses3271]

Namaskar sir सर मेरा चेहरा पर कट का मार्क का निशान है क्या मैं पुलिस अधिकारी बन सकता हूं प्लीज सर मेरा मदद कीजिए और मुझे आपसे अनुरोध है कि आप मेरा मदद जरूर करेंगे

[@sundarlalbhawar]

चेहरे पर कट के निशान से कोई फर्क नहीं

[@sintukumarsinghsintukumars9250]

Sir mera 12th me total 256 no. Hai aur ek me grace marks hi to kya me bihar police me form bhar sakta huu plz sir bataye

[@RajeevKumar-mc4db]

Bihar police ka medical me colour vision balo Ki dikkt Hai kya sir please reply..

[@satishprjapati5644]

3 round kis trha se rhte.... h agr phle round me hi foul ho jae to change milta h ya nhi second round me.

[@nirmadevi5383]

और विधवाओं के लिए क्या बेनिफिट होता है सर जी

[@saminaraj9617]

Sir aap kaha sikhate hai ye sab mujhe bhi sikhna hai apna address bataiye. Pls sir.