Guided Meditation for Confidence, Courage and Self-Belief | Marisa Peer

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  • เผยแพร่เมื่อ 1 ต.ค. 2024
  • When you are your own cheerleader, you are unstoppable. Use this guided meditation to build your self-esteem, grow your self-praise muscle and find more confidence in life. Unlock the power of your subconscious mind to take on greater challenges and step outside of your comfort zone with ease.
    Explore how audio hypnosis can help you break free from issues that are holding you back. Download one of my FREE audio gifts here: bit.ly/MPYTfre...
    There will be no ads shown throughout this meditation to ensure an uninterrupted experience
    ● Subscribe to my channel for more life-changing videos: bit.ly/marisape...
    Marisa Peer is the author of 'I Am Enough' and creator of Rapid Transformational Therapy®️(RTT). Marisa Peer is an English best-selling author, nutritionist, relationship therapist, hypnotherapist trainer, and motivational speaker. She is using hypnosis for anxiety, weight loss, addiction, and overcoming fear.
    She has spent over 30 years working with people including royalty, rock stars, actors, professional and Olympic athletes, CEOs and media personalities and has developed her own style that is frequently referred to as "life-changing."
    If you would like to train to become an RTT®️ therapist, click the link - bit.ly/Train-in...
    ● Marisa Peer Playlists:
    ➢ Be Confident and Believe ‘I Am Enough’ : bit.ly/MP-YTco...
    ➢ Marisa’s Most Loved Videos: bit.ly/MP-YTMo...
    ➢ Meditate with Marisa: bit.ly/MP-YTMe...
    ➢ Health and Weight Loss: bit.ly/MP-YThe...
    ● Step into your best life by taking Marisa’s FREE Mini Series:
    ➢ Self Esteem Mini Series: bit.ly/SelfEst...
    ➢ Health and Weight Mini Series: bit.ly/healtha...
    #marisapeer #meditation #guidedmeditation

ความคิดเห็น • 113

  • @stacya7894
    @stacya7894 4 ปีที่แล้ว +24

    Marisa is the mum personality I always dreamed about as a child and I found out about her in my darkest times when I grew older❤️ love this meditation! Feeling like a blissful child😄

  • @sgalactica17
    @sgalactica17 4 ปีที่แล้ว +15

    I'm in shock what an impact this video had on me. I wanted to cry, how this cheering was missing in my whole life. Thank you so much for opening my eyes to this!

  • @fatemaalzari837
    @fatemaalzari837 4 ปีที่แล้ว +15

    The best I have EVER heard so far. My life will be eternally blessed having you as a mentor of joy, beauty and confidence in my life. Thank you! ❤️

  • @rosymoon2624
    @rosymoon2624 4 ปีที่แล้ว +41

    There is no one like you, Marisa. Thank you for being so generous with your words.

  • @DV-dt9sq
    @DV-dt9sq 4 ปีที่แล้ว +18

    Marisa is the only one I can count on. in this momemt in my life. She has been constant cheerleader in my life for past several months. Thank you for that darling Marisa. 😘

  • @lauren-ru6tw
    @lauren-ru6tw 4 ปีที่แล้ว +7

    I love this meditation, thank you Marisa. It’s really fun and uplifting to imagine my crowd of cheerleaders!

  • @emmabeluchi3442
    @emmabeluchi3442 4 ปีที่แล้ว +7

    This is just what I needed
    Love youuuuuu Marisa💕💕

  • @jackquinby6810
    @jackquinby6810 2 ปีที่แล้ว +3

    I’ve made it a habit to come back and listen to this around five times a week now, And it is so incredible. It’s making me feel so much calmer and confident, and I’m installing these amazing feelings into my body again and I adore it. Thank you for this, sending so much love

  • @ardenbaltimore4867
    @ardenbaltimore4867 4 ปีที่แล้ว +6

    Thank you Marisa I imagined you as my Cheerleader. I am so grateful.

  • @AjayMathur
    @AjayMathur 4 ปีที่แล้ว +10

    keep it flowing Marisa..

  • @Bingeworthy
    @Bingeworthy 4 ปีที่แล้ว +8

    This really blessed me 💜

  • @TrishDietlessLife
    @TrishDietlessLife 4 ปีที่แล้ว +4

    Thanks Marisa, this meditation is wonderful. I feel so energized. You are amazing Marisa. Much love.🙏💞

  • @jessicaperoine3001
    @jessicaperoine3001 4 ปีที่แล้ว +2

    amazing marisa, no one is better than u! wish u were my mom haha

  • @sjackiesue
    @sjackiesue 4 ปีที่แล้ว +4

    Omg, I love 💕 this!! I was thinking, “I need a chef/health/perfect body weight, shape & size cheerleader. “ Yes!! You are The Best mentor cheerleader. Thank you, thank you, thank you, Marisa! Sending you MUCH MUCH 💕❤️💕‼️💃🏻🤩😇🥰😘🤗✅💯

    • @MarisaPeer
      @MarisaPeer  4 ปีที่แล้ว +1

      You have such great energy to be your own best cheerleader! Keep it up! Marisa Peer Team x

  • @MrLoreleal
    @MrLoreleal 4 ปีที่แล้ว +1

    Ojalá estuviera en Español!

  • @SaloniSingh19
    @SaloniSingh19 4 ปีที่แล้ว +4

    Marisa, you made a video on how to love yourself, in which you mentioned that you should praise yourself whenever you pass by a mirror. I was wondering, what else should you do to fall in love with yourself? Should you make a list of your good qualities and read it everyday?

    • @kjbrocky
      @kjbrocky 4 ปีที่แล้ว

      @Saloni Yes!!! Tell yourself anything that makes you feel good! Write it, think it, or say it 24/7! ♡♡♡

  • @dianabakervevang2972
    @dianabakervevang2972 ปีที่แล้ว +1

    Thank you so much for sharing your knowledge

  • @darlenejbutler7971
    @darlenejbutler7971 4 ปีที่แล้ว +7

    Marissa. This meditation is Perfection. Thank you. This Is Powerful.

  • @aleynagultekin1257
    @aleynagultekin1257 4 ปีที่แล้ว +4

    Thank you so much for all you do! I really needed this one today, it made my day 🙏🏼☺️

  • @libinchandran9934
    @libinchandran9934 4 ปีที่แล้ว +2

    Successfully installed !! ... i was bit dull , thank you marisa .. 💝

  • @joanacosta2741
    @joanacosta2741 4 ปีที่แล้ว +4

    That was beautiful! I cried. I was a cheerleader and I remember the stewardship of being in that role for the student body! I really needed that and you grasped the spirit deep within to help me today! I am so grateful for you today. I feel like I didnt lose the she-girl I have always been! U Rock!!!!! Big hugs precious

    • @MarisaPeer
      @MarisaPeer  4 ปีที่แล้ว

      Thank you, so glad this reached you 💜

  • @newbornchannelemma6631
    @newbornchannelemma6631 4 ปีที่แล้ว +2

    Woow grazie!!! 🇮🇹 Kisses and hugs from Italy!!!
    I’ve been listening your meditation for confinement during quarantine
    and I’ve enjoyed it so much!!!
    Thank’s Marisa!!!
    Good night fronensare la mia voglia di Mc aly!!!
    Emma
    Good night 🥰 from Italy!!! 🇮🇹

  • @majosame6487
    @majosame6487 4 ปีที่แล้ว +2

    I never felt such power from a hypnose voice before!
    Really inspiring and really great! I follow you and I will recommend you!
    Thanks a lot!

  • @elizabethg.p3516
    @elizabethg.p3516 4 ปีที่แล้ว +3

    Thank you Marisa!! Amazing!! I loved it!!

  • @kaylaarm9976
    @kaylaarm9976 4 ปีที่แล้ว +2

    Greetings Marisa and Team!!!. Thank you for being so generous. Very few people are doing the job of bringing positivity during this time. You are darling. I saw like dance baby dance, have fun. May all be blessed with fun, abundance, love. Peace, protection and guidance to all. 😘

  • @randomvideos7295
    @randomvideos7295 4 ปีที่แล้ว +2

    Thank you for decreasing the (lovely) piano ❤️❤️ your voice is perfect

  • @معالله-ذ1ز
    @معالله-ذ1ز 4 ปีที่แล้ว +3

    Thanks for your help

  • @meditationi5598
    @meditationi5598 4 ปีที่แล้ว +4

    Thank you marisa mem😀😀

  • @1stNoelJensen
    @1stNoelJensen 2 ปีที่แล้ว +1

    You’re the cheerleader that’ I want in my mind!

  • @ruchapusdekar.4341
    @ruchapusdekar.4341 4 ปีที่แล้ว +2

    Thank you so much for uploading this video and using words- interview, test etc. It is amazing.
    This stuff helps me a lot. ❤❤.

  • @tonisteinberg1506
    @tonisteinberg1506 4 ปีที่แล้ว +1

    Marisa I am not one to post. I have decided to try. I want say Thank you for all you do to help. For these past few months I am finding
    myself and trying to let it go. Now you are my cheerleader. 💝

  • @dianabakervevang2972
    @dianabakervevang2972 ปีที่แล้ว +1

    I am instaling my cheerleaders

  • @mospeakeasy
    @mospeakeasy 2 ปีที่แล้ว +1

    Nurturing and heart-felt, thank you Marisa ❤

  • @mercedescarlin7125
    @mercedescarlin7125 4 ปีที่แล้ว +2

    I listened to this last night and I absolutely loved it! You are a definite genius in your field Marisa! You have helped me so much with all your videos. Can’t wait until you come to the Gold Coast♥️

  • @sharafalamri8605
    @sharafalamri8605 4 ปีที่แล้ว +3

    Thank u I love your meditations 💞

  • @auau4468
    @auau4468 4 ปีที่แล้ว +1

    Thank you so much Marisa 💖💗❤💓❤

  • @brianclark4438
    @brianclark4438 4 ปีที่แล้ว +2

    Thank you Marisa!! I felt the download.

  • @leemagnusson617
    @leemagnusson617 4 ปีที่แล้ว +1

    Hi Marisa, do you have any videos on dealing with anger? I'm struggling massively and have tried several different therapies with no lasting result. Thank you

  • @mizan_kai
    @mizan_kai ปีที่แล้ว +1

    I have problems seeking validation from the outside, and it makes me suffer. Suddenly, I found this meditation and it helped me a lot. Thank you for such wonderful gift.

  • @meenudutta1133
    @meenudutta1133 4 ปีที่แล้ว +1

    I love you Marisa Peer ❤️❤️❤️

  • @gordanakovacevic3707
    @gordanakovacevic3707 4 ปีที่แล้ว +1

    thanks for the support, your voice is so motivating and inspiring ...

  • @noteg3605
    @noteg3605 4 ปีที่แล้ว +2

    Thank you so much for you meditations. They help me a lot✨

  • @Mackenzie3007
    @Mackenzie3007 4 ปีที่แล้ว +2

    Marissa, wow! That was the BEST meditation I have ever heard!! And I listen to meditations a lot. You have given me new hope. You have hit the nail right on the head. Thank you! Thank you! Thank you! This is EXACTLY what I needed to hear!

    • @MarisaPeer
      @MarisaPeer  4 ปีที่แล้ว

      This is so good to hear, so glad it’s helped you 💖

  • @Nitintyagivats
    @Nitintyagivats 3 ปีที่แล้ว +1

    Wow... Feeling is great....lets convert in actions which produce results.... Thanks Ma'am

  • @agatawitczak8407
    @agatawitczak8407 4 ปีที่แล้ว +2

    Thank you so much Marisa!

  • @Jessy-bh4or
    @Jessy-bh4or 4 ปีที่แล้ว +6

    ❤️

  • @atanusarkar8384
    @atanusarkar8384 4 ปีที่แล้ว

    Thanks a lot Marisa....
    I have a REQUEST. I want to know the real truth about HARD WORK to achieve the life of dreams. What's the real concept of HARD WORK? How much of it is really required, and how do we know we are doing enough or not? 😊

  • @katherinecalacday2621
    @katherinecalacday2621 4 ปีที่แล้ว +1

    Thank you Marisa Peer.

  • @Inspired_Leaves8
    @Inspired_Leaves8 4 ปีที่แล้ว +6

    Marisa this a beautiful meditation. It is an all in one package. Also covers inner child healing. Wow ❤️

  • @marilyncole3560
    @marilyncole3560 4 ปีที่แล้ว +1

    It never even occurred to me I could have my own cheerleaders, how wonderful is that! Excellent video💝

  • @rosedragon108
    @rosedragon108 4 ปีที่แล้ว +2

    love listening to you... ty for all that you do.

  • @mariabezzaz1992
    @mariabezzaz1992 4 ปีที่แล้ว +1

    Marisa how amazing you are, thnx for this powerful meditation. Love you

  • @shannon150
    @shannon150 4 ปีที่แล้ว +2

    Love this🥳❤️

  • @CherylBerryl
    @CherylBerryl 4 ปีที่แล้ว +2

    Thank you, Marisa.

  • @lauraesantos3385
    @lauraesantos3385 4 ปีที่แล้ว +1

    Awwww I saw my dad that one time he went to see me dance when I was a kid ... I had forgotten that ... thank you 🙏🏼♥️😢♥️🙌🏻

  • @Tutume1111
    @Tutume1111 3 ปีที่แล้ว

    Is it ok to imagine any public figure that we admire to be our loving parent saying that to us?

  • @jasmienmini
    @jasmienmini 4 ปีที่แล้ว +2

    Omg yesss cant wait to try this

  • @sofiamariaserrano3320
    @sofiamariaserrano3320 4 ปีที่แล้ว +1

    Excelente meditacion marisa. Gracias. Saludos desde argentina

  • @heidiguttenberg
    @heidiguttenberg 4 ปีที่แล้ว

    Tons of love from Argentina Marisa! I wish I could help people heal the way you do. ♥️ Thank you

  • @zahra10044
    @zahra10044 4 ปีที่แล้ว +1

    I can't thank you anough 😍😍 You are changing my whole life ❤️ ❤️

  • @Veronica-wx9mj
    @Veronica-wx9mj 4 ปีที่แล้ว +1

    That’s got to be your best so far! ❤️

  • @xiomycventura3476
    @xiomycventura3476 4 ปีที่แล้ว +2

    Exactly what I needed today

  • @periperi966
    @periperi966 4 ปีที่แล้ว +3

    Make the unbelievable believable, you wont regret it :) This meditation with Marissa is the ultimate, it has it all and best thing is you get to include gratitude and thank your stadium full of cheerleaders. Limitless, the imagination truly has no boundaries and I just feel flippin' amazing right now :))) Pass it on to a loved one immediately! Special thanks to you Marissa and a global hug

  • @becg6832
    @becg6832 4 ปีที่แล้ว +1

    Thank you marissa ... brilliant to finally have a cheerleader in my life. X

  • @glingo2glingo988
    @glingo2glingo988 4 ปีที่แล้ว +1

    Why did I cried after this meditation instead of being happy, will this change while listening this day after day?

    • @lauren-ru6tw
      @lauren-ru6tw 4 ปีที่แล้ว

      glingo2 glingo Sometimes this happens because you’re just releasing built-up emotions, which I think is a good thing! I used to cry and feel sad after some of my therapy sessions. It’s completely normal and I’m sure it’ll pass x

  • @kerrygozzett703
    @kerrygozzett703 4 ปีที่แล้ว

    So wonderful - love Marisa so magical 😘

  • @mariehelenhamet2184
    @mariehelenhamet2184 4 ปีที่แล้ว +1

  • @moonfun5412
    @moonfun5412 4 ปีที่แล้ว +1

    AMAZING!!!😍❤️❤️❤️ thank you!

  • @sharonatkinson1161
    @sharonatkinson1161 2 ปีที่แล้ว

    Thank You Beautiful 🙏❤️😘

  • @wasimhashmi446
    @wasimhashmi446 2 ปีที่แล้ว

    This made me cry and laugh at the parent part

  • @Melissa-kq4ss
    @Melissa-kq4ss 3 ปีที่แล้ว

    Transcendent. I needed these words. Love

  • @LuminatedJJ
    @LuminatedJJ 8 วันที่ผ่านมา

    This meditation has helped me so much over the years! ❤❤❤ love you

    • @MarisaPeer
      @MarisaPeer  6 วันที่ผ่านมา

      That's wonderful, I'm glad it helped you in your journey 💛

  • @monicakaram
    @monicakaram 3 ปีที่แล้ว

    Amazing!! Thank you

  • @user-pj6fo5nv2h
    @user-pj6fo5nv2h 2 ปีที่แล้ว

    Thank you so much Marissa!

  • @modernmaharlikajanlee9356
    @modernmaharlikajanlee9356 4 ปีที่แล้ว

    my mom was the opposite of loving she would say many mean words & physically, mentally very mean, my dad left when I was 6, I havent met any of my grand parents... this piece wants me to pretend / believe that those words are what my mom would say to me and about me. it’s all good. heard this for the first time and I cried my heart out. healing comes after. thank you.

  • @khaddarizaineb3419
    @khaddarizaineb3419 4 ปีที่แล้ว +1

    ♥️♥️♥️♥️

  • @bobbiereed-collier1717
    @bobbiereed-collier1717 3 ปีที่แล้ว

    I feel so happy loved and supported thank you Marisa for you have added so much more to my life and the strength and positive energy and internal smiling is down to listening to you. This meditation is bright and has helped me to get rid of negative words from days gone by and replaced them with positivity into my mind and is giving me thoughts of lightness and I am going to workout now and play music! Yay I loved finding my very own cheerleader xx

  • @carmelmcloughlin7972
    @carmelmcloughlin7972 4 ปีที่แล้ว

    Thank you Marissa for this beautiful meditation which captures the essence of my cheerleader. I have finally found her after many years, someone in my corner no matter what, who has my back always...she has always been there i now realise this, but she retreated only to now re-emerge, finding her voice againx

  • @silviavivanco6848
    @silviavivanco6848 4 ปีที่แล้ว +1

    Very good meditation

  • @ismaryromero28
    @ismaryromero28 3 หลายเดือนก่อน

    Excellent ❤ love it

  • @newbornchannelemma6631
    @newbornchannelemma6631 4 ปีที่แล้ว

    God gave me “the right one”
    and is giving me the chance to be happy with him and my friends, with my family and with my cats and dogs and wild animals of the wood!!
    With my new job!!!

  • @pippanightingale4615
    @pippanightingale4615 3 ปีที่แล้ว

    Marisa, you are so gifted at putting me into a total state of calm, quiet confidence. Just what I needed ahead of a big day. I know I’m going to do so great now. Thank you so much! ❤️

  • @audiobook1687
    @audiobook1687 4 ปีที่แล้ว

    Thank you so much

  • @SaloniSingh19
    @SaloniSingh19 4 ปีที่แล้ว

    Does listening to your guided meditation audios for a month (for example) actually reprogram your mind?

  • @katherinecalacday2621
    @katherinecalacday2621 4 ปีที่แล้ว

    Thank you very much Marisa for this well-thought out cheerleader meditation. It is very helpful.

  • @louelizabeth71
    @louelizabeth71 4 ปีที่แล้ว

    Wow! Thank you Marissa I just listened to this on my morning walk as I woke up feeling a bit low and it has lifted my spirits I feel like a Goddess now 😁🙏🏼💛

  • @TheCaptaindofus
    @TheCaptaindofus 10 หลายเดือนก่อน

    Thank you ❤

  • @annakostova1671
    @annakostova1671 4 ปีที่แล้ว

    Love back

  • @itswhatevswithnurseevelyn8668
    @itswhatevswithnurseevelyn8668 4 ปีที่แล้ว

    I am grateful for people who want the best for me who don't even know me

  • @miahawthorne3840
    @miahawthorne3840 3 ปีที่แล้ว

    Wow!

  • @NishaPrajapati_25
    @NishaPrajapati_25 3 ปีที่แล้ว

    Thank you for filling us with so much love!☺😌❤

  • @RychieFloyd
    @RychieFloyd 3 ปีที่แล้ว

    This was what I’ve waited to hear all my life. Thank you.

  • @jelenamatic3617
    @jelenamatic3617 4 ปีที่แล้ว

    This is so powerful and fun! Thank you, Marisa!🌞❤😊🍭🎉

  • @cmajic
    @cmajic 3 ปีที่แล้ว

    Thank you so much for existing. This made my day.

  • @Itsochepcar
    @Itsochepcar 4 ปีที่แล้ว

    I shotgun Freddie Mercury as my inner cheerleader 😆✊

  • @ozlemozturk5721
    @ozlemozturk5721 4 ปีที่แล้ว

    This one made me cry Marisa, I am so grateful!

  • @janetgoldberg667
    @janetgoldberg667 4 ปีที่แล้ว

    Marisa - Thank you for sharing this. You are a gem!

  • @biancapal1800
    @biancapal1800 4 ปีที่แล้ว

    Yesssssss! Go MARISA! I needed this today.

  • @cristinagardon9270
    @cristinagardon9270 4 ปีที่แล้ว

    Oh I needed this! Bless you Marisa!

  • @prathaaa
    @prathaaa 4 ปีที่แล้ว +1

    🤗