These 17 Minutes Will Save You Decades Of Spiritual Struggle

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  • เผยแพร่เมื่อ 20 ต.ค. 2024

ความคิดเห็น • 50

  • @bensmithreal
    @bensmithreal  11 วันที่ผ่านมา +4

    If you’d like to join my online meditation & spiritual school, you can find us here: 🧘‍♂️
    www.skool.com/inner-journey-school/about

  • @LawrenceAL
    @LawrenceAL 11 วันที่ผ่านมา +5

    I think this video was made specifically for me!

  • @charmainefernandes2527
    @charmainefernandes2527 11 วันที่ผ่านมา +11

    Can you please make a video on fatigue during spiritual awakening. I'm experiencing chronic fatigue. My health condition is perfect. I've tried different remidies nothing has helped

    • @Theilluminatedsoul
      @Theilluminatedsoul 11 วันที่ผ่านมา

      Thank you for asking this. I am going through the same.

    • @wanderingstar4516
      @wanderingstar4516 9 วันที่ผ่านมา +3

      I experience this for the first 2 years after
      My spontaneous kundalini awakening. I was so exhausted I had a full blood panel and tried every natural remedy. Absolutely nothing worked so I just gave in to it and lived a very slow, quiet life. I Slept a lot!! It has improved quite a bit in the last year, which was 4 years after my awakening. I eat very clean, exercise, ground and take supplements. I wish you the best!!❤

    • @lucylou111
      @lucylou111 8 วันที่ผ่านมา

      Me too ❤

    • @dm4life579
      @dm4life579 3 วันที่ผ่านมา +1

      I've experienced something similar, although it didn't last very long. It depends on how much you need to heal and it will go away just have to go through it. Accept that it will take as long as it takes.
      All the blessings and love to you.

  • @donald1792
    @donald1792 4 วันที่ผ่านมา

    what a cool topic, thank you man

  • @catchmany95
    @catchmany95 11 วันที่ผ่านมา +3

    I was once apart of your school. It’s amazing, for me personally I have trust issues. Nothing personal to you. People in your school might be there for the right reasons. Some I feel might used our stories or our experiences for personal gains. I can be wrong. I used your teachings and meditate. not easy some days and some days longer with ease. Daily struggle is something I have to endure for god since it’s a test.
    Slowly accepting this truth, this awakening. I keep looking deep inside myself. Ego is something I’m working to over come daily. I’m too nice for my own good. I have to accept I can’t help everyone especially if I haven’t help myself completely first.
    Thank you Ben , because of you and what I learn and these videos I grow a deep understanding and my experiences are something I wouldn’t have accomplished with your guidance

  • @joseph-jq1ps
    @joseph-jq1ps 19 ชั่วโมงที่ผ่านมา

    Thanks for sharing. This am my goal was to find out how to exit the Astral because my lack of knowledge and I hope to keep watching and learn more. Confused to say the least.

  • @christinejackson3827
    @christinejackson3827 11 วันที่ผ่านมา +4

    Excellent video Ben and perfect timing. This morning’s meditation was a struggle, nice to be reminded its all part of the journey, ❤ 🙏🏻

  • @ReikiRosie
    @ReikiRosie 11 วันที่ผ่านมา +4

    Thank you Ben I appreciate you podcast! ❤

  • @VRBug
    @VRBug 11 วันที่ผ่านมา +2

    Just reminded me to meditate 🧘 🙏

  • @juliephillips9201
    @juliephillips9201 11 วันที่ผ่านมา +2

    Brilliant advice 👏 thankyou

  • @peggylovell7910
    @peggylovell7910 11 วันที่ผ่านมา +2

    Thanks Ben

  • @gy3940
    @gy3940 11 วันที่ผ่านมา +2

    thank you so much! You have no idea how much you helped me.

  • @thesjkexperience
    @thesjkexperience 11 วันที่ผ่านมา +1

    I want to thank you again for your words and love. I can’t always get the meditation I want, but I’ve realized doing 5, 5 minute sessions helps in certain areas and ways, so when I can’t get my 30 minute in I’m still moving forward 🎉. I tried a session where I stared at the Buddha of Compassion for 30 minutes as I just couldn’t follow my breath that day. It was an amazing experience 🎉. As an artist having different meditation types helps my overall practice and wellbeing ❤. I’ll be joining in a month or two.

  • @marion2687
    @marion2687 11 วันที่ผ่านมา +1

    You always explain things very well.🙏

  • @jimc9519
    @jimc9519 10 วันที่ผ่านมา

    Thank you for reminding me to expect nothing and gain everything.

  • @theresashay7169
    @theresashay7169 5 วันที่ผ่านมา

    Thanks, Ben. Excellent video. It’s exactly what I needed to hear.❤

  • @richardwhitehouse8762
    @richardwhitehouse8762 11 วันที่ผ่านมา +1

    Great vid, Ben. Thank you. Acceptance and expectation is nicely put.
    As you were talking I was thinking about the exercise comparison and that led to thinking about cooking. So much of getting good at cooking is about touch and feel (and taste, of course). And that comes with experience (and making some pretty unpalatable mistakes along the way). But what exercise and cooking have in common is external validation. With better fitness comes (generally speaking) better muscle tone and a more positive attitude. Cooking allows you to share delicious things with others. Both of these things come with the promise of poisitive affirmations from other people.
    Seems to me that the benefits of meditation and spiritual practice also come with benefits that can be recognised by other people but they are subtler. Since I started a few weeks ago, I've noticed people smile at me more. I've also had more interesting, seemingly from nowhere, conversations with customers in the supermarket where I work. These are not of the "wow that tastes amazing" or "wow you look amazing" variety but neither are they nothing.
    Other than that what I've also noticed is that when I need to focus or concentrate on something, I find this easier. I can do it for longer, I get better results when I'm trying and in general I feel a more positive.
    PS please don't take this the wrong way but maybe get some advice from a videographer about editing. some of the joins were a bit jolting.

  • @kowalskik.1333
    @kowalskik.1333 6 วันที่ผ่านมา

    Wow! Thats sounds like a very hard way. Then I prefer not to growth. I accept myself like I am 🙂

    • @Marian-ql1si
      @Marian-ql1si 5 วันที่ผ่านมา

      You are not ready to be watching this channel,my friend

  • @brianhaney5029
    @brianhaney5029 11 วันที่ผ่านมา +2

    I enjoy your videos very much. I wish you had some guided meditations here to try before enrolling in your classes.

    • @catchmany95
      @catchmany95 11 วันที่ผ่านมา

      @@brianhaney5029 he’s the real deal

    • @littlewarcovers
      @littlewarcovers 11 วันที่ผ่านมา +2

      There are a couple of guided meditations, but Ben’s main focus is teaching us to meditate independently. Through his workshops (which you can re-watch), he guides us through each technique so we fully understand them. The goal is to help us become self-reliant in our practice, learning to adjust our focus without needing constant external guidance. Personally, I’m really enjoying Ben’s school. I’ve never been great at sticking to meditation, but I’ve now been meditating daily for a month, even in the mornings before work, which I never thought I’d be able to do!

  • @dreamcreate116
    @dreamcreate116 9 วันที่ผ่านมา

    Excellent thank you Ben. Appreciated ❤ 🙏

  • @yoginaidu7950
    @yoginaidu7950 9 วันที่ผ่านมา

    Very well classified. Thank you

  • @amy-lyne
    @amy-lyne 11 วันที่ผ่านมา +1

    Great video, grounded approach, very thankful for this content 🦋

  • @lucindaroberts4282
    @lucindaroberts4282 10 วันที่ผ่านมา

    Thank you Ben - really helpful and motivating. Much appreciated x

  • @ReikiMasterCarlie
    @ReikiMasterCarlie 10 วันที่ผ่านมา

    Thank you Ben for your clear explanation🌟🙏🏻

  • @Elsa_peace_love_yoga
    @Elsa_peace_love_yoga 11 วันที่ผ่านมา

    Thank you❤

  • @allisonwindass1368
    @allisonwindass1368 8 วันที่ผ่านมา

    This is very much wat I needed to hear. Thank you Ben

  • @sharminir
    @sharminir 11 วันที่ผ่านมา

    Great video Ben. Loved every point and reflecting my own journey. the last point was so on point. I left a message previously on one of your other videos about consistency in my practice, and as divine has directed me to this video. I am grateful and thank you for being the messenger.

  • @MaxDooDat2
    @MaxDooDat2 9 วันที่ผ่านมา

    The main point or theme behind all this is that our Earth/physical plane experience was designed as a "testing ground". It is God's way of making you prove that you are serious about really wanting to return. Hence, it has been filled with pitfalls, obstacles and booby traps to make your path difficult. Your ego and emotions are the perfect example. They were created to "get in your way" and provide constant, never-ending resistance. There is no way to avoid it.

  • @vortexfx420
    @vortexfx420 11 วันที่ผ่านมา +1

    Good knowledge but as God, I will choose IF I ever comeback to this planet again. You make seem like we HAVE TO come here 1000 times 💚💚🙏🙏

  • @singlet8089
    @singlet8089 11 วันที่ผ่านมา

    Ben you only gave us 6 laws! What happened to the 7th one?! 😊❤

  • @patriaciasmith3499
    @patriaciasmith3499 5 วันที่ผ่านมา

    Spirituality is creating your own reality by learning from your stepping stones and raising your vibration to be your best self and achieve your mission goals in this lifetime.

    • @Jennifer-bw7ku
      @Jennifer-bw7ku 5 วันที่ผ่านมา

      actually this makes alot sense to me... i kind of live like that whithout even being aware of the tradition. it just feels natural to me... i mean most religions are more about power and control
      then anything else ... they lost the essence ... i think those 4 core principles are the essence and also the reason why its just healthy to choose to live by thees
      "values". ….. being spiritual not religeous... doing the right thing for the greater good not just for personal gain... no need to live on your knees as long you dont put those close to you down. dont be so greedy. there would be enough for all of us... but yo i guess every herd got its black sheep but the european mind is more down whith the devil, the EGO ... false light blindet by there beauty lol .
      ...who are the real
      Savages? not everything that shines is gold... the devil is a liar. no matter which shade of brown or whatever... positiv giving or Negative taking... balance just some thoughts and thnx for providing these infos. PEACE out & greetings from Germany

    • @steceymorgan814
      @steceymorgan814 5 วันที่ผ่านมา

      Please can someone recommend any spiritual therapist?

    • @AnjeloValeriano
      @AnjeloValeriano 5 วันที่ผ่านมา

      Yes, Dhitik_scott. She has been my spiritual therapist for a while now. She’s amazing and natural. She has really been helpful guiding me in unlocking my full potentials spirituality is a right meant for everyone to enjoy, I’ve experienced so much spiritual awakening and healing period over the years now just for her sake.

    • @steceymorgan814
      @steceymorgan814 5 วันที่ผ่านมา

      Please, how do I reach her?

    • @steceymorgan814
      @steceymorgan814 5 วันที่ผ่านมา

      Is she on TikTok?

  • @SaadMahimkar-j2g
    @SaadMahimkar-j2g 9 วันที่ผ่านมา +1

    Hey ben i wanted to tell recently i got on your channel and i have been watching almost all of your videos, while driving, during lunch when ever i get time i love them thanks for your efforts, i have started single pointed focus added into my morning routine ❤🙏🏻🌤️