Fall Asleep Version Spiritual, Emotional Healing Hypnosis, Receive Your Higher Self Meditation
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- เผยแพร่เมื่อ 22 ส.ค. 2024
- This is the sleep version of Spiritual and Emotional Healing Hypnosis and Guided Meditation to Connect to Your Higher Self, and to the Universe. This has 3 small but key differences to help you heal during your sleep, with a shorter intro to allow you to transition to sleep as soon as possible, continuous relaxing music and no count-up at the end. This emphasizes that any release which occurs as you sleep is easy and comfortable, only in the form of dreams, not nightmares, only in the form of dreams. Sleep well and awaken refreshed and strengthened spiritually, emotionally and physically. We are all on a journey.
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You must be of adult age in your state, or country or gain caregiver or parental approval to listen.
These recordings are intended for relaxation, self-improvement and entertainment purposes only. Hypnosis is not a replacement for any counseling or psychotherapy. These recordings do not diagnose, cure or prevent any mental or physical health condition or illness or prevent any illness or condition of the body or min, they cannot tell you what will happen to you in the future. If you think or know you have a health issue, talk to your doctor before listening to any part of this recording. Never delay, change or stop any treatment, medication or regime without consulting with your doctor or health care professional first. Never change your lifestyle, including but not limited to diet, exercise, sleep or anything else without consulting with your doctor first and following his or her advice.
If you ever feel unwell at any time while listening to these recordings, you must seek immediate medical attention.
You should continue taking regular medical check-ups.
If you know you have any kind of mental health issues, you should NOT buy or listen to any of our hypnosis recordings. If you wish the benefits of hypnotherapy, ask your counselor or therapist.
By listening to this recording you confirm that you have checked any suspected or confirmed mental or physical health condition with a doctor and you accept full responsibility for all outcomes. You understand that hypnosis is merely a process of suggestion and you can always accept or reject the suggestions you receive. You are always in control.
All hypnosis is self-hypnosis. Therefore we cannot guarantee, (a) that you will get any results at all or; (b), that any results you do get will be permanent.
Please only ever listen to any of these recordings when you are in a quiet space, ideally at home or in a quiet room.
Never listen to any of these recordings while driving or operating machinery or when required to remain alert to your environment as you may become very relaxed and may even fall asleep.
All recordings are best listened to on headphones.
All scripts are unique and protected by copyright law by © Sarah Dresser 2015 / 2016 and may not be transcribed, re-used or re-recorded in part or whole whether for public or private practice use. All recordings are also copyright protected and are not permitted for public broadcasting, or any form of paid or unpaid distribution other than for private, individual use. These recordings may be removed or deleted at any time with no notice.
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We are all here to live in love/light,to teach/learn . Sometimes due to contrast in our lives such as pain/trauma,we stumble. And as we are trying to find our way a soul interjects and helps in a beautiful profound and pure way. You are one of those souls Sarah. I humbly thank you. You are light and love. X
Thank you Barbara. I'm glad I can assist in your journey forward. Peace, Sarah
me and my son listen to this every night I suffer with clinical anxiety I'm 43 my son suffers with PTSD he is 11 we lived in the wrong place for a long time and suffered for it . thanks so much for you're help we actually listen to a lot of them . That's again for our peace of mind
So very glad this has helped you both. This session is near and dear to my heart as I wrote it for anyone who may be feeling despair, loss or is suffering. Best wishes to you both, Sarah
resonate❤
❤
How are you and your son now? My dad had 25yrs a chronic stress response.
Am happy to support you and your son too. Most important is to do Wim Hof breathing, cold showers and meditations with the archangels. Also to find a way to learn things fast.
@@christiaanoosterveen8528I would love to connect if possible. My situation was different but I really relate
Thank you for uploading...I'm a survivor of early childhood trauma so it is incredibly hard for me to get access to the blockages that are still there after a long, long journey of healings. I listened to this hypnosis last night and fell asleep to it. I had incredible insightful dreams and today I was crying a lot, but where I would normally say to myself harshly "Pull yourself together!" I was able to feel truly compassionate for myself and my life full of struggles. Pampered myself with good food and a hot bath. Your hypnosis really shifted something deep inside of me. God bless you
Hi Astrid. Thank you so much for taking time to comment. I'm so glad to read of your self-care as well. We women tend to take out things on ourselves and judge ourselves harshly for not doing better. There's another session coming up in Feb for Chakra Healing and Energizing and even if chakras don't resonate for you, the entire focus of the session is on self-love and self-protection. I'm also working on Inner Child Healing which will come out later this year. Best to you and do continue to take care of yourself. Warm wishes, Sarah
I can totally relate to the childhood thing. Stay strong girl. Remember we are survivors. 💕
I love this Astrid! Made my heart smile to read about you giving yourself space and honoring every feeling perfectly :)
This is powerful I'm so proud of you!
peace
I've been listening to this at least once a day for the past month. My goal is to listen for 90 days straight and see what happens. I feel big things shifting inside. When I was 13, something happened to me that was so traumatic I consciously vowed that I would never allow myself to feel that sense of terror again. Although i,'ve accomplished much in my life, I've been in pieces since. Since I started listening, I've been feeling that terror in "bite-size" chunks which are very manageable. I'm also beginning to see the correlation between that repressed terror and it's physical manifestations. If you'd like, I can keep you posted on my progress. Thank you for this.
Jet Nova So Jet, how are you & how did it go for you?
Yes, Jet Nova, interested in how you are doing now
Thank you so much for this meditation. It has had a profound effect on my life. I too fell asleep at some point and woke up to your voice telling me to find my soul....in my mind I threw open the doors to a root cellar and found my poor starving soul. She was skin and bones and all ker hair was gone except fo a few strands. I picked her up and quickly took her home. Bathed her, put her to bed in clean white sheets and have fed her broth for a few days. Then we were ready to merge, and I have my soul back. I’m so glad she stayed alive until I could rescue her poor starved self. Now we are one. Thank you again!!
Giana
Thank you for sharing your beautiful story. It is touching and uplifting. I hope you continue to take such good care of yourself at all levels. Best wishes, Sarah
This resonated with me so much that i got chills while reading it.
This is the best! I used to suffer anxiety and depression this has helped me a lot. My appetite i back. Im starting to be happy again. Thanks
Wonderful, Tupe, this is so great to read! I am so happy there is more energy in your life and you are moving through anxiety and depression. Best wishes, Sarah
Yes! these guided meditations are truly a miracle. In no other time have we had access to these healing and guided meditations. I believe and accept and expect miracles into my life experience!
Amazing. This is something you pay 60 EUR for in a healthcentre and you are just doing this for everyone with such grace. Thank you so much!
Thanks Bert! I'm so, so passionate about accessible, affordable support for all. Before qualifying in hypnotherapy I studied Sustainability for 4 years and became very passionate about healthy, inclusive sustainable communities. With the right social support, and therapeutic support, everyone gets a fair chance at a better life no matter what they were born into or what has happened in life. We are also kinder to each other and to ourselves: violence, bullying and addiction fall as a result . I'm an idealist but I am putting my ideals into action! Hope you enjoy this channel, Sarah
Unlock Your Life thank you! A true light worker. Love listening to your videos. Thanks again!!!
For many years I've listened to Guided meditations and hypnosis and finally found a voice that resonates. Not only your voice but the message is wonderful! This morning I sat up and listened to this right through as I never could stay awake past the first few minutes. Finally, after all the years of not knowing who I really am, I can gather the fragmented pieces of myself together and move forward in peace and self acceptance and love. Thank you, thank you, thank you Sarah!
Thank you, Marylan, for your incredibly kind words. I'm honoured. I am so glad this has touched you and helped you heal and become whole again too. Thank you for again for taking the time to comment. Best wishes and happy healing, Sarah
Greg; thank you so much, I am really touched by your comment. I really see this channel becoming a great community filled with caring, compassionate, integral members. I am taken aback, in the best possible way, by your thoughtful comment. All of us can fall into the trap of only seeing what could be better in our work, so thank you too for what you have given back to me by way of your feedback. It's a great day to get a nudge to remind me that my work, and the underlying philosophy and beliefs in my writing, do indeed help others. Very best to you, Sarah
Marylan Yanik i
crush much LOL All my relations
much
Winner of a video, I have been researching "spiritual awakening definition aa" for a while now, and I think this has helped. Ever heard of - Hiyanna Spiritual Suppositious - (do a google search ) ? Ive heard some awesome things about it and my work buddy got excellent results with it.
I listened to this for the first time last night after a very unsettling week.
I had a very lucid dream about my late Godmother. It was very uplifting. My dreams were very expansive the whole night through. What a beautiful experience. Thank you. This is a very interesting meditation to shake off bad thoughts and welcome in much better ones - that I had forgotten about.
I found this wonderful meditation early this morning - by accident- when I was surfing around on my facebookpage. I started to listen, I was quite tired and wanted more energy. I listened and I felt such peace and drifted away with a wonderful feeling inside. Suddenly I ve got a message and got a bit disturbed and lost track of were I found this sound. And I lost it!! I started to look fot it for halfanhour but I couldnt find it. Luckely I tried again and found it! Total, total happiness! And when I read the comments below I understand why it was and is so important for me, too...
So glad this meditation came along for you at the right time. Best wishes, Sara
This guided meditation is beautiful in so many ways and I think that anybody can notice results from participating in this. It is clear that one has channelled the divine from within in this truly guided meditation and it's the best I've ever experienced. Namasté 🙏 and Thank you for producing this! ♥
note: other guided ones may feature distracting music, or their recording is low quality, or their voice is distracting, or they lose your focus, etc. This one is not like that. Her voice is soothing, the music is soothing, and you go on a spiritual adventure. It's worth trying.
Thank you very much, I really appreciate this. : ) Sarah
This has me convinced that this is the one I need. Here we go!
image, voice, MESSAGE, music, volume, tone.... perfect and extremly helpful.
Thank you Rhonda. :) Sarah
Im currently going through a very traumatic time with family illness, which alongside it is bringing up a boatload of childhood trauma. Ive been struggling to sleep and to function for far too long now but I played this last night and woke up for the first time in months feeling calm, at peace and refreshed after 12 hours of sleep. Thank you! I'll be using this again and checking out some of your other meditations xx
Thank you so much for sharing. This is normal for any unresolved trauma to come up when the family is stressed. Tomorrow I have a new session coming out which might also help: "Release Limiting Beliefs and Subconscious Negativity". It's an update to an earlier session I have out already but I've updated it to, hopefully, make it even more powerful and helpful in releasing whatever is holding us back from living our fullest life. It's a guided imagery journey through a tropical rainforest to a healing waterfall. During the writing of this, I was thinking about the messaging we absorb as children. Take care, look after yourself, Sarah
Thank you so much for taking the time to reply. I look forward to listening to your new meditation; escaping to the rainforest sounds just wonderful xx
Your message is sincere and heartfelt and I want to help however I can. Here is yesterday's release: th-cam.com/video/GBxRx-RTs_w/w-d-xo.html. Even if you listened to the earlier version, I think you may get more out of this version as I've rewritten a few parts. Hypnotherapy is not always about relaxation and this one is designed to energize and empower the listener, but I do also focus on relaxation and a gentle transition to sleep after healing. I very much hope that it's helpful for you. Take care, Sarah
Beautiful meditation. I have listened to your meditations for two years now every evening and morning. The content is so meaningful and your voice is soothing.
Thank you so much Glenda. Best wishes to you, Sarah
This is hands down, the single best sleep hypnosis out there on youtube, and I have tried them ALL. Thank you so much for this! You have gained a loyal subscriber! I hope you do more long ones like this in the future, they are the best!
Thanks so much, so kind. Insomnia is how I got into hypnotherapy, first as a client, now a hypnotherapist. No two people are the same or respond to the same techniques so it's great to get feedback on what works. thank you! Look out for longer sleep recordings to come. Thanks so much for the subscribe. Sleep well. : )
Kailey Lindsey
Kailey Lindsey I totally agree! Sarah's work is beautiful! ❤️
Seems like there's a similar post on every hypnosis video. Sets up high expectations. It's playing now and I pray for sweet slumber.
Lilly Breeze just getting good things for u
I've found you in quite a difficult time in my life. your voice is so calming. thank you so much. even that puts me at ease. I get easily agitated by the sound of who I'm listening to. ⭐
Thank you so much. Yes, voice is really personal and I'm so glad mine works for you. Best wishes for whatever is challenging for you right now, Sarah
This has really helped me Sarah. I recently lost my beautiful horse 😔. He was and is an angel just like you. Thank you 😇
So welcome Georgina. And I'm so sorry for your loss.
I'm so sorry to hear about your beautiful horse. I too, recently lost my little 16 year old Maltese fur-daughter who was my entire world I hope you find comfort in your beautiful memories.🙏
😢 so sad, sorry for your loss Georgina, big hugs 🥰🤗
@@margia7643 Thank you, I think of him everyday
@@jme9875 Thank you they mean so much. We carry them with us in our heart ♥️
Just wanted to say thank you for this, it's the first full night sleep I've had in months,really helped💖👌
Thank you Amyrose. : ) As a former insomniac myself, I really know the value of regaining sleep, and the crippling effect of the lack of it. Wishing you a deep and sweet sleep every night from now on, Sarah
Mesmerising and beautiful voice. Thanks for sharing with your helpful meditation.
So welcome Mira. So glad you enjoyed this one. Peace, Sarah
I've listened to this hundreds of times now.I love it.well done
Thank you so much! : ) Best wishes, Sarah
Thank you for replying on everyone's comments, it says a lot.
I appreciate anyone taking the time to comment also and I'm also seeing others provide helpful feedback to questions posed, a great community. I hope you enjoy the channel and resources here. Best to you, Sarah
Thank you. Your words and voice helped me through one of the most difficult times in my life. Truly healing.
Thank you so much for your kind words. I am so glad to be of service to you. You are loved, you are seen and you do belong. 🙏💛. Sarah
thank you so much thank you I can't explain the feeling
You're so welcome, Shaun, I hope this was helpful for you. Best wishes, Sarah
Thanks Sarah again , I'm starting to realise I listen to you more and more , thank you for helping me heal ❤❤💜💜
So welcome! I have another powerful hypnotherapy session coming out on Monday. Just uploaded. To rebalance the negativity bias that all human brains have and an extra of psychic shield protection too. Take care, Sarah
woke up happy and in a good mood. thank you very much ❤
So welcome, Wibbly Wobbly. : )
I love her voice
This is another one of my favorite meditations. Your voice is like one of a beautiful angel.. This is lovely and thank you again! Your channel is awesome! ❤️💙🌻🌹🌼💚🌸⭐️
Thank you, Caroline! Hope you continue to find the channel helpful for your journey in life, and I hope a supportive voice helps make each step lighter. : ) Best to you, Sarah
Unlock Your Life ❤️💙💚
I've done this for the last 2 nights and plan to do this again tonight. I wake calm and clear which is amazing ☺ thank you.
I must admit I fall asleep but also sleep well with this. Do you have a transcript or list of suggestions uses so that I know what I'm listening to?
Thank you, and I'm so very happy to read of how you wake. This just makes my work so satisfying to read the results. : ) I don't have a transcript that would be worth reading as this is an epic journey. But in essence here's the journey: on a bus, meeting a stranger (who appears in a later session) who helps you on your way. You go to a cabin, go through healing lights to re-align energy. You go outside in the middle of the night, leave your physical body, see your light force from above, re-affirm your importance, your place, your necessity of being. While out of body you integrate with all astral beings and download any parts of yourself that need healing, also evolving to the next higher level of existence. You then re-integrate with your being and fall asleep in the cabin. There are many different levels to read into this session, this is just a summary. Take care and all the best, Sarah
Thanks so much for a great reply and again, a great video.
TY. This was just beautiful. At 47:00 the return of fragmented part returned peacefully. Amazing. Much gratitude.
So welcome. It's a powerful point in this healing process and I'm glad you felt the benefit. Best wishes, Sarah
I had a nightmare while listening to this please pray for me it was really hurtful I am now awake and sad not sure if its a for sight or just my imagination
Just to help, I found most of the time nightmares after or during healing hypnosis can be repressed parts of the subconscious expression itself, working through what has been held back. I hope this reassures you.
For so long my body stays up for hours with my eyes close my mind is filled with thought as far as I can see this has helped me fall asleep this helps me so much I am only able to get to the part where the lady sits down in the bus
Best sleep meditation I've found so far. Thank you.
Thank you Michael, great to know.
Wonderfully amazing! I will listen as often as possible!
Thank you Marlene!
Best Hipnosis channel ever. 👏🏻👏🏻
Thank you! 🌟🙏
Another fave. Such care and thought seems to go into your choice of words and images.
Thank you, Jake, I'm glad this one resonates for you too.
I love the voice your have. so relaxing and comforting. thank you. I've been clearing bad habits and feeling much better. thanks again
Very welcome Linda. Thank you for commenting. : ) Warm wishes, Sarah
Many sleep meditations work well for me. This one relaxed me to a restless sleep with “bad dreams”. Woke up oddly anxious.
This one is meant for healing, not just sleep, so it's a good idea to decide what to fall asleep to. The fact that you had odd dreams is not necessarily bad; it's typically a sign of release, of catharsis of toxic thoughts and old beliefs. A cleansing if you will. Repeated listening should lead to a peaceful night's sleep. :)
Thank you!
Thank you 🙏Tonight I’m going to sleep 😴 love this God bless 😘💛💐
Youre the best!!! With GRATITUDE I always come back to U my dear Sarah!!!Much love...
Rosli
I saw that you got the link. : ) Happy listening, Rosli! Best wishes, Sarah
My sleep quality has improved alot...thank you so much
Great to hear. Glad you've benefitted. All the best, Sarah
elizabeth clapp Thank you for your loving kindness.
I feel good! n great!!! It like a WAKE UP CALL!! with million thank n gratitude! i love u...
Thanks Ilsor, you're so kind . Hope you feel the love and gratitude back from myself, the universe.... : )
This useful
Such as beautiful meditation and such a beautiful voice.Thank you so much for sharing
Thank you, Serah. So very glad you enjoyed this. Warm wishes, Sarah
Unlock Your Life
Serah. ,hyt. N p6mo n.a.a6d
Thank you Sarah you are a blessing.
I dreamed of a golden castle and it had men with wings covered in armor protecting it . They were on the ledges of the castle and would swoop down and capture anyone trying to approach it. That's was a sight to see. The castle was so massive that you couldn't see it in its entirety. That was a weird dream
This is a wonderful meditation, thank you so much 💖💖💖
beautiful relaxing music I love it 😏👍✌💖💗
So much better than the apps!
Outstanding meditation! Love this Sarah
Amazing!!!! ❤❤❤
I enjoyed this video . Very calming effect. Your voice is comforting, Thanks
Thank you, I hope you enjoy more from this channel. All the best, Sarah
+Unlock Your Life No, Thank You. It's comforting to just relax at bedtime and hear positive thoughts. I just loop the video , put on headphones and sleep. It's almost as If I'm listening to a dream. I imagine every word and see the scenario in my mind. Much Love and Respect.
Amazing many many thanks.
You have no idea how much I needed to hear those words so thank u from the bottom of my heart xx
You're so very welcome Colleen. Never forget: you have a place in this universe; you are seen, you are felt, you do belong, you are cared for, you ARE loved.
This is the only video that puts me to sleep
I need help because my husband died on sunday and i can't sleep it hurts so bad. And i also need surgeries don't know what to do .I need help bad. Ythe pain is horrible. I miss him sobad i can't belive he is gone .how am i goimg to get over this ?
Hello wow that was very beautiful thank u.
You're welcome, Darcie, thank you.
Thanks
Thank you so much!
I just want to say God Bless and thank you.
So welcome Dolores! All the best, Sarah
Had the most intense nightmare listening to this and it wasn't the gory horror zombie stuff, my worst fears from piled up inner altercation are within said dream, and it felt real. Though, as soon as I woke up, I felt energized and everything are alright again. Maybe it was some kind of 'purge' the unconscious mind does, btw pardon my English I just woke up thinking all was real...
So this is pretty common when doing exactly what you said, when the subconscious is purging old unhelpful habits and outdated beliefs. I would recommend listening a couple times more and commenting again because I'd be very surprise if this persisted. It's just an exorcism of the old ugly thought patterns and beliefs. :) Best wishes and peace, Sarah
I Ned to make my mind calm and stronc
Am I the only one who had a really ef'd up dream while listening to this 😱 during that dream I felt a cold breeze come through my door then felt the presence of something dark standing at the end of my bed.I just wanted to wake up tf up tbh😂
Very interesting experenece Thanx God bless you
Welcome!
Thanks!
Thank you so very much for all you do Sarah. Nothing seems to work for me lately, but for the first time I've slept - and woken up - without the deep anguish that seems to permeate every moment. Thank you from the bottom of my heart for making these healing practices available to everyone ❤️
I'm sorry you have been having such a difficult time of late. I'm so glad to help and thank you so much for your kind donation. So happy to be of service. I'm glad you are finding some peace and relief. Wishing the best for you, Sarah
Thank you for your kind words Sarah, it means a lot. ❤️
once again i feel like ill been nouriched.Thank I do really enjoy I veel great n grattiude!!with million Love. Peac N joy!..
Thank you, Ilsor, for your kindness. Sending good energy and gratitude back to you! Thank you, Sarah
have to say 5 minutes in, so far so good, brilliant.
Im waiting Patiendly
Wow...I have been told I am not a candidate for hypnosis twice in the past. This video blows that theory. I have a really hard time winding down to sleep pretty much always. Yet i have no memory of listening to this meditation! I had to play a bit today just out of curiosity as to what was on it! I don't want to listen too much though, it's too early in the day. We'll see tonight if it was just a flook, or if I have found the key! Beautiful voice, and timing to the meditation...
Wonderful! I always say that if you have a bad teacher, it does not mean you cannot be taught. Some styles work for some people in hypnotherapy but not everything works for everyone. I would love to know if this continues to work for you and if, with hearing the same voice on other sessions on this channel, you are able to sleep with other recordings. Keep in mind I use different techniques from session to session so not everything may click for you, but maybe some will. Best wishes and a restful night's sleep, Sarah
Unlock Your Life -Yes! This worked a second night in a row...and another incredible thing happened, i woke up without having all of my alarms go off numerous times. I just woke up before they started to go off! I set 4 it is so hard for me to wake...So far, i am just so grateful. Thank you so much. :)
Fantastic! So happy for you! All the best, Sarah
This meditation is so beautiful, it's the only one that helps me sleep. I feel like I hear something new each time. Your voice, the script and music is perfect. Do you have a website? Thank you X
Thank you! I'm just sitting down today to work on an extra long sleep recording to release in the next month, so look out for that. : ) My private practice website is www.unlockyourlife.ca and to buy mp3s you can go to unlockyourlifetoday.com and thinkyourselfslim.com. Best wishes, Sarah
Fabulous, thanks ever so much x
I feel so good!!! Always brighten up my days! I love it!..:) once again thanks so much!!! I really do appriciate! YOURE THE BEST!!!;):)
Oh, thanks Ilsor! You're so kind in your comments. Glad you like it. More releases to come. Best to you, Sarah
Really helpful ...very calming, lovely soothing voice 🙏🏻❤️💤💤💤
Thank you Margi, lovely feedback, I appreciate it.
Still listening to this......And still.loving it....❤️ 🙏
There is a bloody advert half way through which made me jump out of my skin last night. There really needs to be a health and safety warning on each video. Please can you sort this out. Thank you
Hi Alex, that's nothing to do with me so I'd watch again as, if your computer stalled it may have restarted the video and therefore put an ad in. There was a time a couple of years ago when TH-cam was putting ads into ALL videos without permission. I haven't seen any complaints about this in quite some time. If this happens again please report this to youtube. It only makes a difference if others report it as if I do, they will not follow up, and HAVE NOT followed up in the past. I suspect it may be due to stalled playback on your side in this case as I've had no other complaints at all in months about this issue. Best to you, Sarah
Thank you for your work, really resonates.
Thank you so much Ana. Everything I write comes from a personal place and experience and I aim to give people help at all levels: mental, emotional and spiritual. Warm wishes, Sarah
Thank you
Thank you so much
I had a dream of a friend who actually committed suicide several years ago. In my dream , I saw someone trying to open the gate in my yard. I went outside and it was my friend David. I said ," What are you doing here? Your dead ? He asked me for money and I gave him several hundred dollars and he said, " What am I to do with this? He then said he was lost and needed for me to show him the way home. I said ,I can't do that. He said that he needs me to get on the bus and help him find his way . I didn't get on the bus and I could see his face as the bus drove away.
He went to his destination 💕
Thank you for video
I love your voice... and videos
Thank you so much! Best to you, Sarah
🤍✨Beautiful Namaste 🙏🏻🦋
Thanks for this guided imagery! It is very effective when you say to walk out the front door and leave. It is very symbolic. Do you have any similar ones where you say something similar??
If you like the sense of just leaving, then I recommend my Hot Air Balloon Ride to Sleep. You choose your final destination and throw worries and anxiety overboard to go higher and further away to your dream destination. Hope you like it. :)
@@unlockyourlife Cool thanks! I will try it :) I've been listening to the first one for a few months! I really like it! It's been very helpful and has been a staple for when I can't sleep!
Thank you. What a beautiful meditation. Your voice is amazing Sarah. Best ever. NAMASTE
So kind, Anne. I hope this helped. This was an epic script to write and a lot of personal content poured into this. I'm so glad you liked it. :) Thank you, Sarah
Amen
I’m probably the one who made your video reach a million views!
you’re welcome (:
but also thank u bc this puts me to sleep when everything else fails.
This made me laugh out loud 💛🙂 I'm so glad this helped you. Take care, Sarah
Thank you so much, Excellent and so beautiful
excellent meditation that ill come back to. but weirdly enough ive had a lot of nightmares after doing i last night which i usually don't
That can be the subconscious processing whatever toxic emotions or repressed memories you have held back till now as you release them. It should not last.
💛✨🙌
I record my dreams and sometimes they are just out of this world.
excellent !
Thank you, Bonnie, I hope it was enjoyable and helpful.
Wonderful voice
+Elbi Rolen thank you. 😊🙏
I would like clarity. Can this help if I DO fall asleep? I am still trying to find just the right meditation for finding my life's purpose. I have been feeling lost for a long time~~~ Thank you!
thankyou that was very hypnotic. Gr8 voice and blended music was just amazing.
Thank you Zeenath. This one is really near and dear to my heart; I wrote it for anyone who doubts their importance and impact. I want everyone to know that they matter, that they are so important to how the greater story unfolds. That their story is a big part of the pattern of the universe. Best wishes, Sarah
thnxs so kuch
Thanks Ilsor, so glad you're enjoying these and keep coming back to the channel! A relaxing mediation will finish up the year. Next year even more including: Chakra Healing and Energizing for Self-Love and Self-Protection which I think you may like. :) Have a great end of year! Sarah
looking forward to this..been looking for this for months.
Enjoyed this
yo i listened to this yesterday after my boyfriend broke up with me and i had a dream about the entire universe dying and it was wild
THANK YOU BEAUTIFUL !
So welcome, Kelley. : ) Look out for a follow-on to this, coming out on Sunday / Monday
AWESOME ! KEEP UP THE GREAT WORK
Kelley F. Holly
In the app on iTunes does it have an option to repeat / loop all night? Is there an free sample app to test the features?
It looks like there is such an option, pressing the button with two rotating arrows twice so you get "1" that appears, meaning it will just loop the one track you are playing over and over. Check iTunes as I'm sure they will have a help guide on this.
Amazing
wow that was lovely thankyou x
You're so welcome, Natalie. Best to you, Sarah
Fantastic video. Thanks.
Thank you Stacy, so glad you enjoyed this.
I did! Thank you.
While I was doing it, I saw some wired image, I was on the boat nearby the coastline,and I saw bitch of people with hollow eye looking at Me,when I trying to move, they rushing toward Me, what's does that mean? I was scare but completely awake. Please advice