Parenting, Reaction vs Response, Setting Healthy Boundaries Ft. Mahnoor Khan | Erum Rehman

Welcome back to another episode of Chai Chat with Erum Rehman. Tonight I sit down with Mahnoor Khan. She is a clinical psychologist and a content creator. We discussed parenting habits and what we need to learn and unlearn to become better parents. We also discussed the generational gap, identifying emotions, giving reaction vs response, and how to set healthy boundaries.
#podcast #parenting #emotionalhealth
00:00 Meet the guest: Mahnoor Khan
02:25 What are the people struggling with the most?
06:26 What does she have to say about the generational gap?
30:23 Why we don't know how to identify emotions?
44:23 How to not give reactions?
50:58 How to set healthy boundaries?
1:02:18 Reaction vs Response
1:06:17 Like, share, and comment!
Mahnoor's socials:
Instagram: / mahnoorsaeedkhan04
TikTok: / mahnoorsaeedkhan04
TH-cam: / @mentalhealthoutlet
You can book sessions with me here:
calendly.com/erumbaber2010/my...
Follow me on Instagram:
/ erum.nabeel.rehman
For business inquiries: [e-mail]
#seedhibaatnobakwas
📍Islamabad, Pakistan

[@nlmazad5752]

Meri pyari erum❤
I really feel like listening to you for a long time, and pour out all the sorrows of my life and the mental health issues I have faced in my childhood traumas.
I want to share the sighs of that sorrow with you and embrace your words.
"Ahhhh"Somewhere, you fill my inner self with your own words of my past sorrows and traumas of childhood😢

[@user-ce5ki4gk2q]

Amazing podcast! Very informative and practical tips. Learnt a lot! Thank you for this podcast❤

[@mohsinqazi7724]

best podcast I've ever seen

[@drama_shama6717]

Very informative session

[@zeshanzulfiqar3955]

Wonderfull and buhat axha podcast

[@FabehaWaqas]

Amazing. It really helps

[@anwardaughter285]

No doubt Mahnoor all points full of wisdom and your both conversation really informative 🙌🏻🌸

[@sanamaqsood_nedian]

Very informative podcast, learnt a lot!

[@mehnazibrar7518]

Very informative 👏

[@TheZahra1992]

It all comes down to this that behind every successful woman is a supportive husband!!!

[@qasimbentariq3665]

Overall an informative conversation. Enjoyed it 👍👏

[@EatHealthyLiveHappy24]

I love to listen to you when you are invited as a guest

[@Ayesha19968]

Such an informative video but can you just LET HER TALK? You're not letting her talk

[@tehreemjaffri263]

Mjhe bhi psychology parhni hai ap mjhe Bata sakti Hain k ye diploma hai ya degree or diploma Kahan se karon??

[@mariahamid7276]

Hello erum,
Very helpful video.
I am going through bad depression. Ho w I contact you for personal session

[@nlmazad5752]

I'm on the same page, sending you true healing prayers 🥺

[@erumnabeelrehman]

Msg me on instagram

[@NoorMuhammadKazi]

Dr. you are talking about a topic that wasn't a big deal, yet you blocked me, your channel is public, & i expressed my point of view, people say things that cross the line of decency, yet they weren't blocked just because they are favorites, How cheap disgusting their thoughts & intentions
I'm asking for a chance, i won't don't such a thing again. If it were someone else, I wouldn't care.

[@game_of_stocks]

Erum koi kuch bol Raha hai tho sunlo..... hum sunne waloun ko irritate lagta hai.... poori baat khatam to karne do.....
Bohot overlap horaha hai

[@imaancuisine8565]

Please keep working on it so that you interrupt the guests a lot.
Don't be nida yasir please

[@gameshi6256]

Erum please work on this please listen first and let other speak first

[@khushbakht7312]

Erum pls let the other person speak properly and dont interrupt in between, it's very irritating