Sar 5 mahine bad aisa video mila hai jiska Mujhe jarurat tha sharab logon ke andar ki baton ko mahsus kar andar ki dard ko mahsus ka video banaa Rahe jaisa mujhmein mein hai vaisa hi video banaya hai theek ko bhi moment karne per Mujhe bagal bagal mein dard hota hai jise hamen lagta hai ki yah stretching karne se theek ho sakta hai dhanyvad sar love u doctor sahab
Good morning doctor mujhe bhi 2018 se mere donon kalaiyon mein mein bahut Dard hai bahut pareshan hun ab to 1 mahine se lagatar bahut dard ho raha hai haddiyon se cut cut ki awaaz bhi aati hai itna dard hota hai ki kuchh kam bhi nahin kar sakti pen killer bhi aaram nahin karti Aaj Maine aapki video dekhi aapka बहुत-बहुत dhanyvad kripya koi medicine bhi bataiye Jo aaram de sake
Ty Ortho Sport Or Sir Dr manu Bora Har ek Joint Pain ke liye applog sir Videos bnaye huye h jiss se sabko pura benefits mill rha h Ty Ty So much sir 🙏🏻🥰❤️🥰❤️🙏🏻
धन्यवाद डॉक्टर जी मैंने आपका वीडियो देखा स्कूटर से गिर कर मेरी कलाई मुड़ गई थी घायल हो गई थी अब मैं आपको बताता हूं अनुसर एक्सरसाइज कर रहा हूं कमल किशोर अंबाला हरियाणा
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Do regular Ice packs. WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora +919354634022 Click on the link below to get more information- www.orthosport.in/ Click to see our Patients results : 1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery : facebook.com/groups/360181311945585/?ref=share 2. Patient stories videos : th-cam.com/play/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV.html
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Sir mere klaayi me bhi baahr ki trf pain. H....1 month ho chuka h....thoda arm me bhi aa rha h ... scooty ka bhar aaya tha ...kyi sari dwai li mne frk ni pda.
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Hello..... Sir, मुझे left कलाई में 8 महीने से दर्द है, ठीक ही नहिं हो रहा है दो बार x ray करा लिया कुछ nahin diagnose हुआ, मुझे Lgta है tfcc हो गया ह,क्योंकि tfcc में आप जैसे symptom बताये है waisa ही है इसका conferme diagnose Kaise kiya जाए,
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Sir mere kalai me thoda sujan hota hai aur bahut jada dard hota hai fir thik ho jata hai lekin bahut jada dard rhta eske liye kon se doctor ko dikhana padega aur pain kalai ke bich me hi rhta hai
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Muje koi injury nhi hui but mere. Back hand ke joint se just upper bohot dard hota hai or ye har sal me 3,4 mahine hota hai ... apne aap sahi ho jata hai fir dubara ho jata hai ... Hatho ko band nhi kar sakti na hi forward na hi backward ...koi upay ho kissi ke pass to please suggest me
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Sir same problm mere ko hui abhi 1 month ho gya kapde dhulte hue isi joint m dard hua hath uper ki tarf nhi ja rha tha fir karib dino tk aram kiya dwa khayi sahi hua fir maine phushap kiya to wapis dard ho gya or usse jada dard h ab sujan h kt kt ki awaj ati sahi nhi ho rha xsre m sujan nikli h kya kru sir
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Mera kahi wrist injurd nhi hua h jb v us hand pr force lagte h utne ki liye to pain hota h anguthe ke thik samne wali bone h wahi pr pain hota h aur ye mujhe 6 month hoga gye koi permanent solution bataiye sir pls reply me sir
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Ser meri klayi pe jbse plaster khula hai tabse jab v main niche hath rakh uthna cahta huu ta pain hone lgta hai meri klayi aur haath mein aur utha nhi jata
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Sir gym me weight galat form me uthaane se injury ho gayi hai wrist me 3 mahine se thik nahi ho raha ...haddi ke doctor se bhi dikhaya but thik nahi huaa kyaa karna chahiye 😢
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Sir x-ray karvaya hai lekin normal dikha raha hai mere left hand ke wrist me yahi problem hai accident hua tha tab se pain hai 1 month ho chuka hai mein diagnose kaise karu koi suggestion do sir.
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Sir mujhe bhi haath ko move krte time wrist k side me pain hota h almost 2 months hue h medicines se koi fark nhi ho rha or pain bht thoda h but time pe cure kiya jaaye toh best h so plz suggest me ki yeh exercise muje heal krne me help krengi🙏🙏
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Sir meri redius fracture hua tha plaster kara tho haddi k andar thoda sa haddi gus gaya ab cast remove kiya tha ulna side me pain hai or hath theda ho gaya ab kiya kare🙏
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Sir meri kalai mur nhi rhi plaster lga tha 1 month radius ke bich haddi tuti thi haddi jur chuki bt aise lg rha onhone kalai tedi krdi hai jaam c lg rhi moment hota pr sidhi ni hoti murti nhi hai kya kare sir bhut pareshan hu
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bhai kal mai life me pehli baar arm wrestling kar raha tha...ek professional k sath.. maine kabhi practice nhi kiya tha.. to mere tfcc me ek popp sound aaya...or ab mai apni hath se dumbbell pakad nhi pa raha .. phone bhi pakad nhi paa raha bohot jyada pain h😢 kuch bolo yar kya kare
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Sir meri wife ko dono hands ke wrist mai bohut pain hota doctors ko dikhaya unhone tricot injection lagye jisse 1-2 month pain nhi hua ab dubara hone laga ha medicine bhi chal rahi per ab surgery ka bol rahe ha daily routine work krne mai bhi pain hota ha
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Mera hata kapta old 18y student lekhte samye hath bahut kapta hi My Life vary series problems 😢😢😢 jab hath kapta hi use samye panic hone lagta hu and Hard dherakta hi 😢 pahle kam hota tha abb jada hota hi 😢😢😢
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Sir meri age 20 years hai aur mujhe ye 2 saal se hai agr kuch writing krti hua to v bahut drd krta hai jis karan se mai bahut jayda stree me rhti hu plz sir kya kre reply me
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WhatsApp your Question with MRI report and get free online opinion +919599200901 Click on the link below to get more information- www.orthosport.in/ Click to see our Patients results : 1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery : facebook.com/groups/360181311945585/?ref=share 2. Patient stories videos : th-cam.com/play/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV.html
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Mujhe middle me hota he sir , agar me adhe ghante se jyada study karta hu to pure haath me nerves dard hone lagta he ,doctor se mile to vitamin ki goli di unhone
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Sir meri umra abhi 23 hai aur meri left kalai me 2 sal se bhi jyada se dard hai kabhi kuch Kam karne ke bad itna badh jata hai ki kalai hila bhi nhi sakti bahut jyada dard hota lhai.Aur sir mujhe koi kabhi bhi chot nhi lagi hai
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bhai kal mai life me pehli baar arm wrestling kar raha tha...ek professional k sath.. maine kabhi practice nhi kiya tha.. to mere tfcc me ek popp sound aaya...or ab mai apni hath se dumbbell pakad nhi pa raha .. phone bhi pakad nhi paa raha bohot jyada pain h😢 kuch bolo yar kya kare
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Sar 5 mahine bad aisa video mila hai jiska Mujhe jarurat tha sharab logon ke andar ki baton ko mahsus kar andar ki dard ko mahsus ka video banaa Rahe jaisa mujhmein mein hai vaisa hi video banaya hai theek ko bhi moment karne per Mujhe bagal bagal mein dard hota hai jise hamen lagta hai ki yah stretching karne se theek ho sakta hai dhanyvad sar love u doctor sahab
Dawa please batao
सर आपका बहुत धन्यवाद, सर जो आपने व्यायाम बताया है, उसको करने से मेरा दर्द था, वो बहुत हद तक काम हो गया, अब मुझे राहत मिल गई है 😊
Good morning doctor mujhe bhi 2018 se mere donon kalaiyon mein mein bahut Dard hai bahut pareshan hun ab to 1 mahine se lagatar bahut dard ho raha hai haddiyon se cut cut ki awaaz bhi aati hai itna dard hota hai ki kuchh kam bhi nahin kar sakti pen killer bhi aaram nahin karti Aaj Maine aapki video dekhi aapka बहुत-बहुत dhanyvad kripya koi medicine bhi bataiye Jo aaram de sake
Aapka liganent tear hai MRI karao
@@supertechno990 thik hua aapka
Ty Ortho Sport Or Sir Dr manu Bora Har ek Joint Pain ke liye applog sir Videos bnaye huye h jiss se sabko pura benefits mill rha h Ty Ty So much sir 🙏🏻🥰❤️🥰❤️🙏🏻
Very important information thankyou Doctor sahab 🙏
धन्यवाद डॉक्टर जी मैंने आपका वीडियो देखा स्कूटर से गिर कर मेरी कलाई मुड़ गई थी घायल हो गई थी अब मैं आपको बताता हूं अनुसर एक्सरसाइज कर रहा हूं कमल किशोर अंबाला हरियाणा
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thnk u so much sir i have overcome with this injury just following ur said steps ..
thnk u sir❤❤
How much time it took to recover completely
Thank you. Sir ji 🙏mujhe bhut dikkat thi mne yhi yoga kiya h 🙏
Bro mera nahi thik hua
Dr Sahib Aap ki suggest kaa very very thanks
Very well explained. 👏
Well explained sir.. 🙌🙌🙌
What Should we do in High Scapula..Is this is a serious Problem?
Thank you dokatar ji
Very nice exercise lekin puran aram ho sakta exercise se ya koee medican ya kuch khan pann se Pl reply
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Sir bandage kitne din tk bandhani chahiye please reply sir ❤
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Sir mere klaayi me bhi baahr ki trf pain. H....1 month ho chuka h....thoda arm me bhi aa rha h ... scooty ka bhar aaya tha ...kyi sari dwai li mne frk ni pda.
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I suffered this injury last 1 year. It was very painful.. But i started playing cricket with my kids and pain was slowly Gone
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@@DrManuBora mare Mamee koi Kali Mai Bohot dard honta hai kya khai uur ilaj kya krai
Sir left hand main hear ki wajha se dard hota ha kya
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Hello..... Sir, मुझे left कलाई में 8 महीने से दर्द है, ठीक ही नहिं हो रहा है दो बार x ray करा लिया कुछ nahin diagnose हुआ, मुझे Lgta है tfcc हो गया ह,क्योंकि tfcc में आप जैसे symptom बताये है waisa ही है इसका conferme diagnose Kaise kiya जाए,
Mujhe 3 mahine se right klai mai dard hai
Mujhe bhi 3 month se he right me
@@ashish7317 huwa bro theek
Thanks bro.. Doc saab
Thanks sir it’s work ❤
Dear doctor I need exercise for wrist jam , my wrist is totally jam
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Hi sir I had a injury in my wrist grade 2 tear what can be done
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Sir muje bhi pain hai bht kalayi mein girne se chot aayi thi 2 month se thik ni ho rha
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Bhai mera bhi same problem hai ye pain jaane ka naam nahi le raha hau
bhai m bahut presaan hu yrr
Calcium teb lo
Thank you so much sir 🙏
Sir mujhe kalai me yahi problem hai
Sir mere kalai me thoda sujan hota hai aur bahut jada dard hota hai fir thik ho jata hai lekin bahut jada dard rhta eske liye kon se doctor ko dikhana padega aur pain kalai ke bich me hi rhta hai
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Sir mujhe tfcc injury hai mai ek archery ka player hu or mujhe pain lagatar 1.5 years se h sir bataiye ap Hume ??
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मुझे भी बहुत दर्द होता है डॉक्टर साहब कलाई में कंधे में खाने के लिए भी बताएं क्या खाना चाहिए मेरी उम्र 55 साल है
.
0
90
Kalai mein bahut Dard rahti hai Meri Umra 17 Sal Hai
Apka dhatu gir raha hai us ko rokiye
Muje koi injury nhi hui but mere. Back hand ke joint se just upper bohot dard hota hai or ye har sal me 3,4 mahine hota hai ... apne aap sahi ho jata hai fir dubara ho jata hai ... Hatho ko band nhi kar sakti na hi forward na hi backward ...koi upay ho kissi ke pass to please suggest me
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Namskar dr .shab meri bhi kalai me dard he meri ege 54 he
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Thank you sir
Sir mujhe dr ne kaha h k meri nase dub gai hn wrist ki plzz mje bht drd h mje kya krna chahye
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Doctor sahab mera kal hi haath ke kalai me dard ho gya lekin hath ghumaya nahi jaa raha hain kya karen please bataiye
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Sir same problm mere ko hui abhi 1 month ho gya kapde dhulte hue isi joint m dard hua hath uper ki tarf nhi ja rha tha fir karib dino tk aram kiya dwa khayi sahi hua fir maine phushap kiya to wapis dard ho gya or usse jada dard h ab sujan h kt kt ki awaj ati sahi nhi ho rha xsre m sujan nikli h kya kru sir
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Its been over 4 months, I still have pain and click sounds during movement.
Should i do these exercises?
Bhai mri nikalle partial tear hua rahega
@@supertechno990 haan partial tear hi hai, 8month hogaye nahi theek ho rha, physiotherapy, acupressure sab karaliya
@@shivammalhotra3219 bhai mera bhi partial tear hai 2week se,wrist brace dawai le rha hu.. doctor bola ki 1month mai hojaayega let's see and pray
Meri injury ko 6months hogye hau🥺
@@supertechno990 wrist brace try kiya mene par farak nahi padha, aap konsa use kar rhe ho wrist brace, link bhejoge and dawai konsi?
Mera kahi wrist injurd nhi hua h jb v us hand pr force lagte h utne ki liye to pain hota h anguthe ke thik samne wali bone h wahi pr pain hota h aur ye mujhe 6 month hoga gye koi permanent solution bataiye sir pls reply me sir
apke wali same problm mere hai mera accident hua tha kya apka hath sahi hua
@@ManojKumar-jf2df nhii🙄
@@muskangupta-x3g yar muje bhi ek month ho gya sahi nahi ho raha
@@ManojKumar-jf2df wrist exercise krte rahege to ho skta h sahi ho jaye
@@muskangupta-x3g konsi wali karu or ap kaha se ho
Dr . muje kuch dino se kalai mai dard hai kya kare
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Kitna din me thik hoga
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Ser meri klayi pe jbse plaster khula hai tabse jab v main niche hath rakh uthna cahta huu ta pain hone lgta hai meri klayi aur haath mein aur utha nhi jata
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Hey sir I have problem of tfcc can I do gym excercise
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Sir gym me weight galat form me uthaane se injury ho gayi hai wrist me 3 mahine se thik nahi ho raha ...haddi ke doctor se bhi dikhaya but thik nahi huaa kyaa karna chahiye 😢
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Sir x-ray karvaya hai lekin normal dikha raha hai mere left hand ke wrist me yahi problem hai accident hua tha tab se pain hai 1 month ho chuka hai mein diagnose kaise karu koi suggestion do sir.
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mere bhi bhai ap wali problm hai
apki sahi hui kya
@@ManojKumar-jf2df bhau hui theek ?
MRI
Thankyou doctor🙏
Sir mere jod m problem h aapse kaise mil skte h
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Sir mujhe bhi haath ko move krte time wrist k side me pain hota h almost 2 months hue h medicines se koi fark nhi ho rha or pain bht thoda h but time pe cure kiya jaaye toh best h so plz suggest me ki yeh exercise muje heal krne me help krengi🙏🙏
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Dr sahab muje b yhi problm h muje operation ke liye bola h pr muje nhi krwana
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Sir meri redius fracture hua tha plaster kara tho haddi k andar thoda sa haddi gus gaya ab cast remove kiya tha ulna side me pain hai or hath theda ho gaya ab kiya kare🙏
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Very helpful 👌
My wrist muscle is injured by football now what I do for it
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Mine too
Kaise thik hoga bhai
Sir meri kalai mur nhi rhi plaster lga tha 1 month radius ke bich haddi tuti thi haddi jur chuki bt aise lg rha onhone kalai tedi krdi hai jaam c lg rhi moment hota pr sidhi ni hoti murti nhi hai kya kare sir bhut pareshan hu
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Dir mujhe koi chot nhee lgi prr bhut drd hone lgi he .bina reason
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Aaraam milaqq❤❤
Hello sir mera right hand wrist me tfcc fat gya hai Keise thik kre gym krte time hua hai 2 manth ho gya hai sir please help me
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Me bike se gir gaya tha 15 din ho gue mere hath me dard rehta hai jabki XRAY karaya tha usme haddi safe hai
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Example ke liye thanks
Sir mujhe tfcc hua lekin thik nehi ho raha he doctor ne mujhe bornstatfrac or vsparkq10 likha tha lekin thik nehi ho raha he
Vahi baat Mera bhi hai lekin main sar ke bataye hue stretching karunga FIR aapko bataunga ki theek hua ki nahin milega
@@अच्छाआदमी huwa bro theek
@@sahil-7978 abhi tak thik nehi hua
@@rajeshmangaraj6706 mera hogya bro sahi homeopethic se
@@sahil-7978bro mujhe bhi bata do please 2 mahine se pareshan hu
Sir mujhe 2 month ho gaya hai pain Kam nahi ho raha hai
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Bhai Mera vi problem Hai kya karu
Thanks 🙏
Mere right hand ki hatheli me vese to koi pblm nhi h lkn jab pushups lgata hu to bhot tej pain hota h
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Thanks sir ji
bhai kal mai life me pehli baar arm wrestling kar raha tha...ek professional k sath..
maine kabhi practice nhi kiya tha..
to mere tfcc me ek popp sound aaya...or ab mai apni hath se dumbbell pakad nhi pa raha .. phone bhi pakad nhi paa raha bohot jyada pain h😢
kuch bolo yar kya kare
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Main 39 years old hun
Sir mere wrist mein bohot zyada pain hai zyada thumb mein mujhe thumb gumane se zyada pain ho raha hai
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Sir muje klai me dard hi baik pe gir gya tha 3 sal hogay thik nahi hua hi
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Mujhe 1 year se hai aisa pain. koi injury nahi hui achanak pain start hua or 1 year se hai. 😢
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Calcium ke kami be ho skte h try calcium pouch 1 month
@@vishubaindi1234 calcium pouch means what bro?
@@kalpeshthorat3066 bhi kisi medical store me ja kar calcium packet bol dena vo de dega 30 rupees ka aata h milk ke sath hafte me 1 baar lena me be ek pharmacist hu isliye pata h iske baare me
I have a tfcc partial tear ,it happened in feb end ,
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Sir kl raat me achanak se pain hone laga h.. movement bhi horha h.. age 15 years h....likne me pain horha h.. kya karu
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Sir aap kaha se ho
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Mujhe to doctor ne koi bhi moment karne kia hai 25 Din plaster bhi lagaya lekin kuch aaram nhi ho rha
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@@DrManuBora sir I don't have MRI report
Uper niche karne se bahut dard hota hai sr
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Kalai ka dard kaise theek hoga
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Sir push up lagane se hua h mughe
Push-up se ligament tear nhi hota
Sir same spot par mere dard ho rha hai kafi time se gym karne ki bjh se injury aayi hai
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Same gym ki wjha se mujhe bhi
@@mv_jp7 yes brother mujhe bhi gym ki bjh se doctor me MRI bola MRI ke rate 7000 hai meine nhi karbaya bus gym se break le liya
@@sunnysanatani3971thik hua bhai??? mera bhi same hua h Arm wrestling kar k
Sir meri wife ko dono hands ke wrist mai bohut pain hota doctors ko dikhaya unhone tricot injection lagye jisse 1-2 month pain nhi hua ab dubara hone laga ha medicine bhi chal rahi per ab surgery ka bol rahe ha daily routine work krne mai bhi pain hota ha
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bhai wrist me bas piche stretch krne pan hora ha
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Mera hata kapta old 18y student lekhte samye hath bahut kapta hi My Life vary series problems 😢😢😢 jab hath kapta hi use samye panic hone lagta hu and Hard dherakta hi 😢 pahle kam hota tha abb jada hota hi 😢😢😢
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TNX sir
Sir agar ankle and foot me pain ho to kaise sahi kre
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Thanks
Sir meri age 20 years hai aur mujhe ye 2 saal se hai agr kuch writing krti hua to v bahut drd krta hai jis karan se mai bahut jayda stree me rhti hu plz sir kya kre reply me
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Mere husband ki kalai ko agar thoda sa bhi dabate h jese gap ho asi awaz aati h
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Mere kalayi me 12,sal se dard h
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यह वाली प्रॉब्लम तो यार मेरे को भी है
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Sar Main Apne Hath ko move nahin kar pa raha hun moch aa gai hai
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Mujhe middle me hota he sir , agar me adhe ghante se jyada study karta hu to pure haath me nerves dard hone lagta he ,doctor se mile to vitamin ki goli di unhone
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Grate
Dono kalai me hoti h😰
Hi
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Sir meri umra abhi 23 hai aur meri left kalai me 2 sal se bhi jyada se dard hai kabhi kuch Kam karne ke bad itna badh jata hai ki kalai hila bhi nhi sakti bahut jyada dard hota lhai.Aur sir mujhe koi kabhi bhi chot nhi lagi hai
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Search karne se dard ho raha hai
h bhai mera bhi... tumhara thik hua??
bhai kal mai life me pehli baar arm wrestling kar raha tha...ek professional k sath..
maine kabhi practice nhi kiya tha..
to mere tfcc me ek popp sound aaya...or ab mai apni hath se dumbbell pakad nhi pa raha .. phone bhi pakad nhi paa raha bohot jyada pain h😢
kuch bolo yar kya kare
Mera kalai me dard hsi
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Bht jyada dard hota h mere kalai me
👍👍👍👍👍
Mujhe kabhi kabhi hota ye dard
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Sar🙏🙏🙏🙏🙏🙏😊
Sir आप का no
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Sir aap apna whattup number send kijiy na please
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tank you very very much
Thank u sir