ASMR Sleep Hypnosis: Cure Insomnia (Soft Spoken)
ฝัง
- เผยแพร่เมื่อ 23 ก.ค. 2024
- This ASMR Sleep Hypnosis will help you to overcome insomnia. However, it is important to remember that insomnia is a symptom, so for long term relief you will need to address the underlying problem, this may be physical or psychological. This hypnosis also includes a deep relaxation and ends with a Calm Sea Experience.
Chapters/Time Stamps
00:00 Candle Lighting
00:35 Intro to sleep hypnosis
06:07 ASMR sleep hypnosis
29:42 Sleep Induction
50:15 Calm Sea Experience
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I am the Lead Clinical Psychologist at The British CBT & Counselling Service and find that I am often the first person with whom my patients share significant and intimate thoughts and memories. I feel at ease being a therapist, I feel I can empathise with people’s distress and discomfort but don’t feel overwhelmed by it, I can understand their problem and know how to help, it has always just felt like what I should be doing.
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The British CBT & Counselling Service are Doctors of Clinical and Counselling Psychology specialising in Cognitive Behavioural Therapy (CBT) for adults and children. Featuring 12 Clinics in London, Great Missenden and Nottingham as well as offering counselling online via Skype, the BCBT provide a team of fully qualified therapists and psychologists that offer a range of psychological therapies including Cognitive Behavioural Therapy (CBT).
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We don't deserve you. I ask the universe to bless you with everything your heart desires. ♡ thank u soooo much for all u do. I love sleep hypnosis videos. A+++
Very excited for this one! Have you considered doing a sleep meditation/hypnosis for nightmares? Thank you for all your wonderful videos!
One tip I found useful is to be in a calm mood and meditate to clear dark thoughts before sleep. What we think and feel right before sleep affects our dreams a lot, or so it seems.
Love that video idea! I constantly struggle with chronic nightmares so I think that video would be very helpful.
I totally agree that a nightmare video would be really helpful!!!
You really take me to a whole other universe where peace and stillness are in full effect
To have a real professional do asmr and hypnosis is a true gift to all of us. Thank you for what you have done and are doing. You’re so cool 😎
i realize Im kind of randomly asking but do anybody know a good place to stream newly released series online?
@Gabriel Jordan I use FlixZone. You can find it by googling :)
@Gabriel Jordan I watch on Flixzone. You can find it on google =)
I have been an insomniac for the past 20 years. So I can't wait! 🤗❤️👍
What led to that
I hope it helps you 🤞
I've been falling asleep to your videos for a few weeks now. Thank you so much for your wonderful work!
Lovely video Emma. So relaxing and soothing. Love the way you are so gentle and affirming. Also really like the background, the candles, the lights. It all sets a warming ambience. Thank you for your time and effort. Have a lovely Monday!
I love your soft spoken videos. Thanks for making them❤
I am so fortunate to have come across this channel! I’ve been falling asleep to so many of your videos and I appreciate the variety. There is a video for every mood I am in. I’m a big fan of the whisper ones! I wake up feeling AMAZING
I love these hypnosis videos they help me when I need to reset my sleep schedule after staying up too late
I absolutely love how you make both soft spoken and whisper of the same video
Love your videos! You’re always so perfectly calming!
I've been trying to sleep earlier gradually as I prepare for classes to start, and your videos have been amazing. I've never been able to fall asleep on a schedule before! Thank you so much
Another perfect video. Thank you so much!
This is one of you BEST vids yet, wow 💚💙... watched it 3 times already
The roar of the candle sets the tone.... listen almost daily. Thank you
Love your videos! Thank you for making them! :)
Yay. I love it when u make long videos. Your the best ☆☆☆☆☆
Really needed this!
Thank you for this wonderful video, after a really bad nights sleep I managed to have a good sleep in the day thanks to this xx
I love your videos! They have helped me so much!
Still loving the extended sleep induction. I really like the nature sounds at the end.
Thank you, always perfect!
The inductions of many other hypnotists are like a bumpy sawtooth descent while yours are always an amazingly smooth and comfortable glide down. I really dont know what you do that they dont but the difference is amazing. I guess that's the difference between a professional and amateurs. Love your videos so much!
First time in a while that I don't even remember falling asleep, thank you!
Oh my, this is just perfect 💙💙💙
This is a personal favorite 💜
I'm sooo excited🤗🤗
Cheers. Much appreciated
I love this woman!!!
Really nice one today!
Thank you
Hello, Dr Gray.
Thank you for this channel, I love your videos.
I was wondering if you were planning on doing anymore psychology tips/info style ASMR videos?
I just love the combo of learning about psychology and relaxing at the same time. Such a interesting sensation and really helpful. I enjoy hypnosis but I get the best ASMR from listening/watching someone talking.
You have such a calming presence and perfect ASMR voice. Thanks for the great content.
Hope you are doing as well as you make all of us feel :D
kindest regards,
Will.
x
All the psychology tips are now embedded in the hypnosis/meditation, I have started putting a timestamp in the description ('Suggestions') so you can skip straight to it if you don't want to experience the hypnosis x
@@TheASMRPsychologist oh cool, awesome thank you :D
You seem to have a good understanding of the human mind and how hypnosis works. I find your videos very educational and find your voice very relaxing to listen to when you whisper.
thank you x
Hair is so amazing and your eyes!
Thanks ♥️🥰
I can't wait!! I wake up too early. I hope it works for this as well
Same
Dude this woman can make me do anything
I love this almost as much as I love that cat legs lamp! 😍 can I request a video for a self love sleep hypnosis?
You should find one of these if you look in my back catalogue x
@@m4inline like a rabbit?? I thought it was a cat.lol
your eyes are beyond beautiful wow
For one horrifying moment, I thought you had done away with the matches! 😉
I love this
💜
100 UP THUMBS!!!
wish i had a nice upstairs attic like room in my house but all i have is a trailer hopefully we move into a better house it will be better for my asmr videos because the acoustics will e better
This is great. Its like being in my aft master suite, this on the big screen, and the slight waves of the marina. I also have candles going. Just took a pinch of respiridone and a zolpidem tab to get relaxed and comfy in bed. I like your sleepy voice and use it for sleep induction. And now for my rum based hand made eggnog.. Cheerio to all the beautiful people. A demain ..
I'm so happy watching you use a very nice lighter for the candles. But we must find a way to break you of those silly little matches. Unless they're for sale, of course.
love your beautiful hands they entice me so much
Have you ever said where you got your bottle of matches?? I want one😁
I think you might be able to get a mini one as one of her patrons.
Your eyes are so pretty
Sorry if thats weird😅
Dr, would you please help us with a hypnosis for a broken heart? :(
Getting all those matches in there must be frustrating. Love the content though :)
🍀💚
I GAVE UP
MY ARMS HURT SO BAD!!!!
I really enjoy this channel. Very talented professional smart.
I usually fall asleep. And stay asleep, but on a few occasions now when the video hits the end and the word sleeP Starts it wakes me up, that one part in the videos doesn’t flow for me. I don’t understand the purpose, its Loud the P is emphasized, just seems out of place with the rest of the video.
Take a sip of air folks.
Blue contacts and hair couple shades toward brown... Nice.
Ciao ti conosciuta per caso Apparte tutto mi congratulo per il tuo editing bravissima mi piace un sacco il tuo canale iscritta ! Ho un piccolo canale di beauty e capelli mi faresti molto felice se passassi e mi aiutassi a sostenerci ti aspetto 🤗🤗🤗❤️
Nothing cures my insomia unless i get so drunk and high jajajaja
The constant background-noice is really ruining the quality of the video what a shame:/
It was a plane, usually they only fly at the weekend so I can avoid them, but today was a bank holiday!