I'm like you, more a mover than a "yin-er" , but my body appreciates that I slow things down, so I guess I'll incorporate more yin classes in the future ! This one was amazing, and I laughed whit your "booty pull"😀 Thank you Cole for being truly YOU ! Namaste from France 👃
Hello Cole, I discover yin yoga last year and I fall in love with it . Yes it’s take patience and as you I preferred to move etc... but with the time I use to integrate one or two classes of yin and sometime I do « vin » to yin and that’s great . Really good kind of yoga. Thank you for this class, a new teacher with new way of doing (or not doing ) things . It’s lovely going deeply in the facias.🙏
This was really cute, you saying: 'And whilst I can grab my own foot, it is not sustainable!':-) It so nice when yoga teachers share such truths with us, mortals! It's a wonderful reminder to stop pushing oneself too hard, to stop copying and to start being more compassionate with one's body.
I was gone a little too long Cole only to return to your leopard radiance and the good hurt was eieiowow resulting in not humming but rather yelling my exhales...✌🏻+💗 marc
Love your energy and I really enjoyed the poses. Yin/ restorative yoga is my favorite, I love trying new teachers, I just personally had a had time with not having enough quiet space. I appreciated you sharing that it’s hard and new for you, and look forward to more of your classes and giving more quiet time, too much talking in between poses .
Wow! So different! Thank you for this! Being still & quiet are my absolute least favorite things so this was very much a challenge! Definitely made me tap into my patience, forgiveness, mindfulness and self control!! You never disappoint!!
It's so interesting how I think I have relaxed into a pose, and then I realize I have been tense somewhere. So I relax again, and think "NOW I am relaxed!" only to find that I am still tense somewhere else! There's always room to go further. That was intense on the hips, but exactly what I needed.
Thank you, Cole. I was in a funky head/body/energetic space, and this was really great for me to wind down tonight. I can tell that you've grown so much as a teacher since your first videos on Yoga TX. Namaste, sista.
Cole , first time doing this type of class. I liked it I have to learn to relax . What was the drink called you were drinking? COLE THANKYOU FOR BEING YOU. I hsve been following you for one year exactly on 1/18 and i only missed one day. You have helped my depression so much. Once again pretty lady thsnkyou from another pretty lady. ( laura).🙏✌💕
@@COLECHANCEYOGACCY sorry just reread my post - what I meant to ask was could you do a yin sequence with a bolster inversions/heart openers? If you have one already posted let me know - - thank you 🙏🏽 as always!!
I LOVED it! I'm going to have my hardest exam on tuesday. and i'm already so stressed about it. It definitely does no good to my body. This practice gave me such an emotional balance. You always know what I need! Thank you! Btw I know this is your first yin yoga, but you are already amazing in it!
Cole, I believe the listed link for your teacher training course is not correct? I'm excited to know you are working with Jaq, I love her yoga as well 😃
Woke up to a terrible sleep full of nightmares, felt anxious and out of myself. This was a total healer, Cole! Thank you so much for being here for us, you are an absolute angel 🦋
This video is informative! I have been trying to search for a video like yours that breaks down the stuff in this TH-cam vid! 👌Your tip really reminds me of the channel of this educational Doctor Ethan. Ethan's tips are knowledgable and I learned a lot for my school. Go check out his TH-cam out and give the med student a like! 👉 #FutureDrEthan
I was gone a little too long Cole only to return to your leopard radiance and the good hurt was eieiowow resulting in not humming but rather yelling my exhales...✌🏻+💗 marc
I am so grateful I found you. I love practicing with you.
Thank you for your support and for joining me on the mat! I'm glad you found me too!
I actually loved this practice when I didn’t think I would🌻thank you Cole💖
Aw Thank you for joining me and i'm glad you enjoyed it!
The soul needed this one today. Thank you so much. Namaste 🙏❤
Glad this resonated with you Sarah! Namaste
What a good morning release. Started to cry a little! In a good way. Crackle pop crackle
wonderful release! Thank you for joining me love!
@@COLECHANCEYOGACCY there are literally mornings when I KNOW this is what I need today.
THANK YOU!
yay Yin! Thank you Cole!
So glad you enjoyed this one!
Thank you Cole! Namaste!
Thank you for joining me! Namaste!
Thank you Cole Chance.
Thank you for your appreciation Marla!
Love yin! One of my favorite practices!
Glad to hear that Trish!!
Doing Yoga with you is so relaxing .Thank you!
Yay, thank you!
@@COLECHANCEYOGACCY u r great!
Thank you mam ❤
I love doing vin and then yin. I did an old class of you and then this on and I feel so good.
Sometimes I need to move before stillness
Thank you!!!
Yes i totally resonate with that love! I'm so glad this was supportive for you !
Hey Cole, I LOVE this yin class..it's Yummy 💕🌈💕
Yay! Thank you!
I'm like you, more a mover than a "yin-er" , but my body appreciates that I slow things down, so I guess I'll incorporate more yin classes in the future ! This one was amazing, and I laughed whit your "booty pull"😀 Thank you Cole for being truly YOU ! Namaste from France 👃
Yes please do! Thank you so much for your support love!
Just what my body needed today. Thank you.
Glad you enjoyed this with me love!
thanks Cole exactly what I needed
Glad to hear it!
Cant wait to do this. Thanks!
Enjoy love!
Thank you, Cole!! That was a yummy practice! My hips feel so good after!! 🥳❤️
So glad this was supportive for you!
Loved this. Felt so good to really stretch my neck. Thank you x
Thank you so much! Namaste
Thank you too! Namaste love!
Hello Cole, I discover yin yoga last year and I fall in love with it . Yes it’s take patience and as you I preferred to move etc... but with the time I use to integrate one or two classes of yin and sometime I do « vin » to yin and that’s great . Really good kind of yoga. Thank you for this class, a new teacher with new way of doing (or not doing ) things . It’s lovely going deeply in the facias.🙏
Thanks for sharing!! I'm grateful for your appreciation Susy! I hope to see you again on the mat!
@@COLECHANCEYOGACCY yes you will for sure see you on the mat🙏
This breath is new for me and very relaxing! Thank you
Glad you enjoyed it!
This was really cute, you saying: 'And whilst I can grab my own foot, it is not sustainable!':-) It so nice when yoga teachers share such truths with us, mortals! It's a wonderful reminder to stop pushing oneself too hard, to stop copying and to start being more compassionate with one's body.
So much truth in what you've said! Thank you so much for your appreciation once again Sonia!
I was gone a little too long Cole only to return to your leopard radiance and the good hurt was eieiowow resulting in not humming but rather yelling my exhales...✌🏻+💗 marc
Glad you enjoyed it!
Love this Yin class thanks
Thank you too
amazing like everytime and more 😍❤️😇😁🧿
Thank you!
Thanks Cole, really needed this today 💞
So glad!
Thank you!! love this one and everything you do and say💌
So glad to see this resonated with you!
Ooh la la ❣️ Very lovely. Needed that grounding settling today
Thank you for joining me love!
Love your energy and I really enjoyed the poses. Yin/ restorative yoga is my favorite, I love trying new teachers, I just personally had a had time with not having enough quiet space. I appreciated you sharing that it’s hard and new for you, and look forward to more of your classes and giving more quiet time, too much talking in between poses .
Thanks for sharing that, I look forward to meeting you on the mat again!
love this one - love so many of your yoga videos, and this one simultaneously stretched and rested me. Thank you!!
Glad to hear! Thank you for making me a part of your practice Lisa!
I found this a real challenge! but kept at it! I can't say I enjoyed it 😂🤪🤪🤪
😂😂 I know the feeling! Glad you kept at it Tracy!
Nice slow stretch to calm mind as well. I appreciate it
Glad you liked it!
I am totally The same... Want to move. Have difficulties with yin yoga. Soul Sister 💕
You can do it! Thank you for being here with me!
Thank you for a beautiful practice!
Glad you enjoyed it!
Beautiful Cole ! Loved it💜
Glad you liked it Alina!!
Beautiful, just in time for afternoon practice!
🌌
Thank you so much, dear Cole ✨🙏🏽
Wonderful!
Wow thank you so much this was perfect! ❤️
Glad it was helpful!
Wow! So different! Thank you for this! Being still & quiet are my absolute least favorite things so this was very much a challenge! Definitely made me tap into my patience, forgiveness, mindfulness and self control!! You never disappoint!!
Thank you so much again for your appreciation carolyn! I'm so glad to see these videos are so helpful for you!
I love YIN! Feel like the practice helps me accept that I am naturally just a “chill out and vibe” kind of person 😅
Thats wonderful to hear!
Great class, thank you.
Glad it was helpful!
Brilliant Cole.
Thank you for your support love!
This was great !!! thanks !
Glad you liked it!
I feel like a new human! Thank you!!
So glad you enjoyed this one!
Loved the deer pose variation with the neck stretch! First time seeing it, thanks for sharing. I think I have a new favorite yin pose lol 💚✌️
Glad you like it!
Very good video love it so much thanks
I'm glad you like it
Thanks Cole for this amazing relaxing yin yoga,, love you 💕
Glad you enjoyed it! love to you too!
beautiful;l and simple fell easily into the practice and poses chosen
Wonderful!
wonderful Cole x
Glad you enjoyed it!
Thank you for this practice! It seems easy, but it's really challenging staying that long in each posture. Helpful in the current situation
You're so welcome! I'm glad you stayed with me on the mat!
Love this ❤
Thank you for joining me on the mat!
Love the yin practices. I workout hard so this is my treat in the afternoon. Love these so much! Thank you!!
Glad you like them!
Was JUST wondering what yoga I should do, and wishing you would pop up a new video...thank you Cole💙
Hope you enjoyed it!
So nice, Cole!! I would love love love a new juicy one hour yin class on Om Yoga Tribe :) I'm ready to sink in! Thanks for all you do
Thank you for the recommendation love! i'm glad you enjoyed this one!
It's so interesting how I think I have relaxed into a pose, and then I realize I have been tense somewhere. So I relax again, and think "NOW I am relaxed!" only to find that I am still tense somewhere else! There's always room to go further. That was intense on the hips, but exactly what I needed.
yes indeed! thank you so much for staying with me on the mat and i'm so glad this was helpful for you!
This felt almost impossible on my right side but amazing on my left ♥️ crazy how different the two sides of the body can feel! Thanks for this!!
Yes! Thank you for staying with me on the mat!
Loved it. I’ve been loving yin yoga for some time now. Just really staying in those poses and really deepening my stretch. Thank you Cole ❤️
Thank you so much for your appreciation!
Yesss I was just trying to decide what i wanted to practice this morning, thank you! 💚✌️
Perfect!
Thank you, this yoga sequence was awesome and so relaxing.
Glad you enjoyed it!
So nice!
Thank you! Cheers!
Cole, thank you so much for this more than yummi yin flow❤
Thank you for joining me on the mat Tina!
I feel amazing after doing this! Im going to add it to my rotation for sure! ❤️
Wonderful! I'll see you on the mat again!
Thank you, Cole. I was in a funky head/body/energetic space, and this was really great for me to wind down tonight. I can tell that you've grown so much as a teacher since your first videos on Yoga TX. Namaste, sista.
Thank you so much for your continuous support Trinity, i'm so glad this one was supportive for you love!
Beautiful, the breathing exercise was the best so far to truly manage and be aware of my breath and sensations. Thank you thank you thank you
Glad you enjoyed it!
Thks Cole love yr video
Thank you again!
This was a bit challenging being still. However I enjoyed it. I do need juicy movement in my life lol.
Thank you for staying with your breath and on the mat love! We all need those juicy movements!!
Cole , first time doing this type of class. I liked it I have to learn to relax . What was the drink called you were drinking? COLE THANKYOU FOR BEING YOU. I hsve been following you for one year exactly on 1/18 and i only missed one day. You have helped my depression so much. Once again pretty lady thsnkyou from another pretty lady. ( laura).🙏✌💕
.
Kombucha!!! Try it out! My fav drink;) So grateful to be part of your practice Laura!
You look so radiant 💛
Thank you love!
LOVE ❤️ YOUR VIDEOS - thank you!!!! Any chance you can do another video on yin -30/50 min - w props? End of day u wind after work before bed?
Thank you for the idea i'll keep that in mind! ❤️❤️❤️❤️
@@COLECHANCEYOGACCY sorry just reread my post - what I meant to ask was could you do a yin sequence with a bolster inversions/heart openers? If you have one already posted let me know - - thank you 🙏🏽 as always!!
I LOVED it! I'm going to have my hardest exam on tuesday. and i'm already so stressed about it. It definitely does no good to my body. This practice gave me such an emotional balance. You always know what I need! Thank you!
Btw I know this is your first yin yoga, but you are already amazing in it!
Thank you so much for that! I'm so glad this resonated for you! And best of luck for your exam love!
Cole, I believe the listed link for your teacher training course is not correct? I'm excited to know you are working with Jaq, I love her yoga as well 😃
Hi there sorry about that! The link has been updated! Here it is too! themindfulishschool.com/
Did you know you're exquisitely brilliant and beautiful? 😍 Thanks for this 🙏
Love youuuu!
Can tell its Australia by the colour bond fence haha.
Enjoy our Awesome country
Thank you James!
Yenned for some Yin. Very yummy , sometimes my mind is screaming to get out of a pose but not tonight . 👍👍💗
Thank you for joining me on the mat!
Woke up to a terrible sleep full of nightmares, felt anxious and out of myself. This was a total healer, Cole! Thank you so much for being here for us, you are an absolute angel 🦋
You're so welcome! Grateful this helped out!
Ho my god!! The Deer pose!!
So good yeah?
@@COLECHANCEYOGACCY magical release ! Thank you for this 🖤
Anytime you do a live stream workout?
yes i have done live yoga classes online, keep a look out on my socials for news!
Love the poses. Would love to hear less talking, maybe some peaceful meditation music in the background. Thank you kindly!
Thank you for the feedback!
This video is informative! I have been trying to search for a video like yours that breaks down the stuff in this TH-cam vid! 👌Your tip really reminds me of the channel of this educational Doctor Ethan. Ethan's tips are knowledgable and I learned a lot for my school.
Go check out his TH-cam out and give the med student a like! 👉 #FutureDrEthan
fe fi fo fum are u a giant>?
all 6 feet of me! And the camera is using a wide angle lens!
I was gone a little too long Cole only to return to your leopard radiance and the good hurt was eieiowow resulting in not humming but rather yelling my exhales...✌🏻+💗 marc
haha! Glad you are back in any capacity!
Was JUST wondering what yoga I should do, and wishing you would pop up a new video...thank you Cole💙
Perfect! Thank you for joining me!