Kalyn, darling, please stop saying the things you do are cheesy/weird/etc. I LOVE that you wrote goodbye letters to the things that are no longer serving you. In your last video you said it was cheesy that you have the Sun tarot card above your bed to recharge you- that’s not weird either. ❤️ Own your “strangeness” because I know people like me ADORE hearing stuff like this. Please don’t be afraid to say stuff like this because listening to your reasoning is truly beautiful. 😘
I was just going to type a very similar comment. Kalyn, please never apologise or feel shame for who you are as a person or how you live your life, be proud, you are providing inspiration and motivation to so many people who will respect you for keeping it real and owning your authentic self 💜
This came at the right time. I just broke up with my boyfriend an hour ago, and I’m super proud of myself because that relationship was really getting toxic, and I kept making excuses for someone who wasn’t ready to make a change. Thanks for being so inspiring
ItsMilly AsAlways I know I don't know you, but I am proud of you and your strength to leave a relationship that wasn't healthy. I hope you don't give him a chance he doesn't deserve and I hope you find yourself in a healthier state of mind and life❤
Kalyn your literally such an O.G for always talking about topics not just in your life but in our lives as well, and when we see it in a new perspective it really does change our ability to live our lives in a brighter light.Ty for everything. 💕
Karen Johnson Hi. Assuming that you’re going to read this, which you probably won’t, I wanted to let you know that I’m sure you’re a beautiful human being. You’re made of stardust and the same ocean waves that turn rocks into smooth stones. Please respect yourself and others enough to not put spam on videos. The world is vast and you could be doing so many other things! Cooking breakfast in footie pajamas, watching rom coms and eating ice cream, going on road trips to beautiful places. There’s a light in you that’s being dimmed whenever you try to drag people into the emptiness you’ve let yourself become part of. Please dust yourself off and push through. Namaste
Ever find yourself feeling lazy? Feeling like not doing anything? Ever feel like not getting out of bed? Well, here's the solution all you have to do is go to one of Kaylin's videos and press the play button and everything will change with a simple touch and your life will be changed...😂 yeah don't ask
I wish I had watched this two months ago. I did that thing where I let go of something that didn't serve me, and I fell into a rut because of it. Now I know I should have been kinder to myself in the interim. Next time, I'll do better. Thank you again, Kalyn.
Hi Kalyn! I am going my own process of learning to let go and your videos have helped me so much and have helped me in my personal journey of processing and letting go. Out of all the TH-cam channels I follow and all the self help podcasts that I listen to I don’t think any compare to the great content I find in your videos as well as your podcast. Thank you for all the work you put into them.
At some points in my life, watching your videos has been the only thing to keep me going. Because of you I think I have become so much more of who I want to be. I feel like this is necessary in my life, I just need to find the courage to take the leap. Thank you so much for everything you do.
This video has helped me so much!! I always rewatch it anytime I have to let go and purge negative emotions. I've had to let go of a toxic friendship recently and it's been hard for me to stop ruminating on having to let go of that friendship. That friend was a mutual friend to me and my bestfriend and it has been an adjustment with me and my bestfriend as well.
OMG you have a talent to know what people are needing. I am currently getting rid of a lot of toxic things and people in my life. Thank you so much. Love ya girl.
How can you be so flippin' strong? I've cried the whole video... I'm going through a break up as well actually we broke up 5months ago but it still hurts.. we were 5years together half of my twenties. And after we broke up I decided to do a Work&Travel year in Canada. But here all alone in a foreign country it's been harder than I thought it would be without all the distractions like at home e.g. work, family and friends. So, thank you! You totally inspired me!!!
I'm just so I don't know , shocked maybe , but this video just came to me as a gift from god . I've been trying to let go of social media for a long long time but every time I deleted the accounts I come back after a week or so .. social media is just toxic to me " especially instagram " and I feel soooo much better without it but I just couldn't let it go , after watching this video I'm fully ready to let it go , I wasn't made for it and it started to hurt my inner peace and my mental health and I come back every time because I'm just so alone without it .. but from now I'm letting it go for me , to be the best version of me . Thank you for helping me with everything that you say or do . Love you so much
yes i recently did the same thing! comparison is the thief of happiness, and social media was me handing myself the tools to take my happiness. good luck!
Good vibes, positive energy, and amazing souls. That's all we need in life, let go of the rest. Keep spreading this beautiful message, Kalyn. 🌟Enjoy Arizona!
"Things that do not serve us in our life will eventually find a way to release themselves. Give yourself a chance to release it by choice not by force" This has been one of the best quotes I heard so far. It truly helped understand it all more
You have NO IDEA how perfect your timing is with this vid. I've been talking about this all week. Yes!!!! This is where I'm currently at in my life right now. Thanks so much for this vid!
These points are things I needed to hear. I'm trying to let go of a past romantic relationship and it's been hard but I know it's for the better to set that thing free. Just write out (that toxic thing in your life) on a piece of paper and burn it and set it free into the sky. Just let it go.
One of my favorite video of yours so far! You explained it so well. I have quite a few things I need to let go (especially an old relationship). It’s hard but it’s needed.
Something that helped me before breaking up with my boyfriend at the time was getting rid of majority of the stuff that reminded me of him first so when I came home, my environment was clear and it helped me to move on faster. I love all of your videos so much, Kalyn! You are making the world brighter and happier!
Thank you for for being a inspiration I got ADHD and depression and anxiety and watching your videos has help me to get the ball rolling. When I'm low I feel like I'm living behind a huge thick glass window that I can't break through and watching your videos has help me keep punching at that glass and reach the life I want
Honestly most of the time I listen to your coffee talks because I love hearing people that have a strong sense of themselves. But this time this talk became more than just background noise. After listening to it once I had to go back the following day to listen again and take notes. Full page front and back. I have been living in such a stand still of a life for years that now I finally want to start living. So many people don't take the time for self care and that just hinders the adventure of being yourself. You shouldn't become comfortable making yourself uncomfortable like I have for far too long. Now that I have these notes and your spirit still going strong in my head I know that someday soon I can be happy. Thank you so much for being you and wanting to help others.
this could not have come at a better time, honestly. i had to let go of a very important family to me for 15 years of my life, because they were nothing but negative energy and problems. i had to use some really, really tough love to do this, but i’m happy i did. thank you for making this video, it made me feel so much better about my choice.
This probably won't reach Kalyn, but you inspire me so much. There is so much going on in my life and watching your videos and listening to your podcasts (which by the way, are SO GOOD) give me the extra 'oomph' and motivation I need to keep pushing through. Thanks to you, I know everything is going to be okay. Thank you, Kalyn.
ella marie hey hello sweetie, I was reading Kalyn’s comments on this video and I found yours. Since I restarted watching Kalyn’s videos recently, I didn’t listen to her podcasts. Can you please tell me where I can find them? Thank you!
I definitely wish i could let go of my job. I’ve been doing the same job for almost 5 yrs now and it’s taking a huge toll on my mental health. I don’t have any passion for it or motivation. This video was everything I needed to hear. Thank you ❤️
Amanda Gjokaj - blueyedbooks definitely do it!!! I left my job last year after feeling unhappy for a long time and I’ve never looked back!!! Best decision I ever made!!!
I started clearing out the toxic people in my life (those were my classmates) and i've learned that i really dont want or need their toxic opinions in my life. Now that I am graduating in two weeks time, i feel that I'm gonna start this new era of positivity and self growth and discovery which i am really looking forward to, and thanks to you Kalyn because you have been such an inspiration to me and you have motivated me to improve my life again by going to the gym again and exercise and i even bought my first yoga mat because of you and ill start yoga this fall when i move! Thank you for being who you are Kalyn and thank you for inspiring me and the other people who watch you too!
I’m literally in the middle of a break up with my boyfriend of two years and this gave me courage and strength I wouldn’t have had without this video ❤️ Thank you
Kalyn, I never comment on my favorite TH-camrs videos ~ which is odd because I love comments on my own videos but I need to tell you that you are not lame! I know sometimes we have a habit to cling on to society’s norms and they come out sometimes. It’s not lame to love and believe in spirituality and exploring them in the fullest extent! I love that you are so adventurous with your spirituality and it’s inspired me as well. Keep doing you. I’m sure I’m not the only one who feels this way ☺️
These were great advices! Reminds me of what I did when I lost my grandmother a few years ago. We live in different countries and since I couldn’t go to her funeral I felt like I didn’t get the goodbye I needed. What really helped me was to write a letter to her where I said my good byes and final words. I ended it with walking out in the ocean at a beach I know she would’ve loved and dropped the letter into the waves. It really helped me in my mourning
Kalyn, I am deeply beyond grateful for you. You have no idea how your wisdom is helping other people like me who have nobody to talk to about certain self-destructive behaviour. I feel your advice is a completely different ball game to what I have heard before. I am going to change my life thanks to you. Love you!!!
Dear kalyn, Hi! I found you about a month ago. Well back then i was.. Not so good. I'm 18 and I was dealing with hard depression. I was suicidal. But you reminded me how does it feel to live again. How does it feel to feel ok again. You taught me to live. You inspired me to enjoy the life with all the difficulties in it. I just wanna say thankyou. Thankyou so much for being you ❤ God knows where and how would I be if it wasn't bc of you. Love you so much to the moon and back 💛
Kalyn, this video fitted perfectly in my current situation... I feel like I need to let go of my relationship because it makes me sick and depressed. I'm not joking.. thing is, I feel like a big part of me doesn't want to let him go. Since I still care about him. I'm holding on to hope... I tried several times to cut him out of my life but I will always be crawling back because we had good times together and I feel like I can't be without it. I'm not getting over the "shutting the door" part... :(
This video hit me so hard... Everything you said just made me instantly cry. I was confused and scared and have spent so much time over the past few months trying to forgive myself and others for too many things. It's crazy how I hadn't understood that I needed to let go of so many things. No wonder I've been feeling empty and unfulfilled since December... Thank you. You saved me Kalyn. Thank you for opening my eyes. 💙
omg i cried so much throughout the whole video because as you were talking i was thinking about all those things i need to let go of and it was almost as if this was a sign, almost as if the universe were telling me "it's time" and it was emotional to realize that but at the same time it felt so good to hear this. thank you so much Kalyn, i really needed this and although there's still a long way to go i already feel better and lighter. ilysm, you're the best.
I needed this video. The universe has been telling me over and over again to let go of the past and focus on my “now” and on my future and this was the last kick in the butt I needed!
I know there are already so many comments on here, but I just want to say that you are such an intelligent, amazing woman. I've been watching your channel for over a year now and you never cease to amaze me with your thoughtfulness and honesty. Thank you for all that you do!
yesterday i asked the universe for a sign that the guy i love is not the one for me...and then you uploaded this video. i think this is my sign. it’s time to let go. thank you, kalyn.
Hey Kalyn. Just wanna say that you are a daily inspiration to my life and helped me get through so many tough times. Keep on shining and making people's day! Have a blessed day :)
While I was watching this video I actually paused it and deleted Facebook that was giving me a lot of anxiety and even depression, and I came back and then I paused the video and I blocked my ex best friend, so I was saying goodbye and shutting the door while I was watching this video, I even got inspired to continue to write and do yoga again. So Kalyn you have changed my life in so many ways and I could never be able to thank you enough for it, your an inspiration for everybody who surrounds you
This video couldn’t have at a more perfect time for me. I’ve been struggling with my depression and anxiety for a while now and I think it is time I let go of all the toxic things in my life. Thank you Kalyn, you are a huge inspiration! 💜
Hey Kalyn. I have been in a bit of a rut and I am not one to get anxiety but I feel a bit kicking in. I feel like I have fallen off my tracks, I need to re organize my life and find myself and my style for everything. But whenever I do so, I run into some sort of burden. For example, I will think "hey, some new clothes would be nice. They would make me feel more confident" or " I would love some new room decor an organization" or "I really want to get into yoga and get flexible" but then I think of the excuses like " oh I don't have enough money" or "ain't nobody got time for that!" And it jut makes me sad and pulls me down into the same trap again. I know this is a lot to say and read but I was wondering if you had any advice for pushing past burdens and the thing that hold you back and how to get back on your rails and back in a happy, healthy flow of life. Maybe this is to much to just comment but maybe if it is than maybe you could do a vid or podcast on it?? And speaking of money... maybe and updated how to save money or how to spend wisely video?? Thank you for reading this. Have an awesome time in Arizona!! Luv ya!❤️❤️❤️
Hey it's Em hey sorry it’s not kalyn but i had some advice because i’ve felt the same way this year. it sounds simple but what got me through it is making a habit tracker with all of the new habits you want to have for yourself like do yoga for 10 minutes or listen to music while you shower to make you feel good. i started out with 3 in january so it wasn’t too much to take on and now i have around 10. but anyways i hope you try it because it seems small but giving yourself little tasks to do to better yourself every day gives you a newfound sense of purpose
Hey it's Em I struggle with the same thing! But then I also try to tell myself, do I want to die with millions of dollars my bank account?! Hell no! I want to die a happy, broke bitch!
I need to follow this so badly right now. I've been holding on to so many negative things that happened YEARS ago. No one taught me how to let go properly, no one supported me through that journey. Thank you, kalyn. I love you and Bentley.
This was so powerful Kalyn! Thank you! I recommend you to watch a documentary that my father actually recommended me called "Tony Robbins: A Date with Destiny" on Netflix. It's so inspirational and amazing. He's a very famous human being as well, talking about self care, inspirational, emotional and journey type of topics. He also has a bunch of books. Hope you read this comment because it just reminded me of you when I watched it! Namaste girl and hope you are having an amazing time! :)
Frl i bumped into you unexpectedly on Spotify and you kind of changed my life and listening to the 4 first mins of you're podcast you said that there are bad things that you have to let go and I thought of emotions, Even though they are negative we have to thank them for what kind of protection and recomfort they brought us and how they protect us even if they were bad cause they purpose was for something good. Make peace with them, say goodbye and go on with our lives. It's a way of honoring our past selves, make peace them and not be ashamed of it anymore not pretentiously but humbly, just happy to be free.
marieeclaire hey! If u like videos about sports, yoga, meditation and just happy stuff I would love u to visit my channel💕, just starting. Hope u r having an amazing day 😊✨
I just want to say that I'm actually changing a lot of things in my life and trying to be a better person and you are a real inspiration to me. So thank you for being you
May Nasser hey! If u like videos about sports, yoga, meditation and just happy stuff I would love u to visit my channel💕, just starting. Hope u r having an amazing day 😊✨
This video, all you said just made me so calm and settle. I've been struggling with anxiety these past few months because of some things that have happened in my life, I've lost meaningful people and I've been writing a lot because of it, but it hasn't calmed me down. No matter how much I talk about it, how much I look for help, how many times I write about it, it just didn't let me breathe and move on, but today I felt really weird and I decided to watch your videos, and it has helped me a lot. I really want to thank you for talking about such delicate things in such a simple way for me to finally understand why I have to let go of all these things. Thank you so much.
Letting go is so incredibly hard. Especially when whatever it was, was in your life for long. I’m so familiar and safe with it in my life that as soon as I let it go I just feel lost and constantly go back to it. This video is so eye opening, and I’m definitely going to be watching it over and over so I can remind myself that letting it go will serve me more than keeping it, as much as I try to convince myself it’s the other way around.
OMG! This video was just what i needed, letting things go, past relationships, jobs, and trusting the timing of your life! I'm working through this process now and this video couldn't have come at a better time!
Zrelli Oumaima hey! If u like videos about sports, yoga, meditation and just happy stuff I would love u to visit my channel💕, just starting. Hope u r having an amazing day 😊✨
I keep reading from everyone that this came in exactly the right time of their lives... And it made me think that maybe we are all constantly letting go of many different things throughout our lives. This video came in exactly the right time, because EVERY time is the right time.
Much needed after my break up. I want to go a year with being single and focusing on me but I was so afraid. This just made me realize I need to shed what I don’t need and build up myself. Now is my time to let go and literally give my life a nice GYST. Thank you Kalyn 💕
Hilary Anzaldo hey! If u like videos about sports, yoga, meditation and just happy stuff I would love u to visit my channel💕, just starting. Hope u r having an amazing day 😊✨
This was so needed today. I broke down and wanted to give up on everything. Even vacuuming the house seemed too hard. This helped me begin the process to (hopefully) live a happier and healthier life filled with more purpose and love.
I love that you put this video out with this topic because I’ve been going through a hard time. With being forced to move to a new city and realizing it was so much better, to getting a boyfriend and it not being right for me and having a very ugly break up, to now losing my job based off a technicality. You put a video like this out that really makes me think about things in a different perspective that I hadn’t yet thought about. You are amazing Kalyn, thank you so much for inspiring me everyday.❤️❤️❤️❤️❤️❤️
What if you're trying to let ppl go but u still feel like u need to text them greetings (like birthdays, holidays) when they rlly couldn't care less...would letting them go mean completely deleting them from ur life even tho they've been a part of ur life for so long? Ahh its hard 😅 and I just realized I collect bday cards too hah..also thnk u Kailyn for the video ^^
Stop saying that the things you have done to let go are lame! 1.4 million people dissagree! You are amazing and everything you do is! I totally envy your process and I take your ideas for my own progress ! Bcause you are really good at what you do. I for one donr think anything you do is lame. I love you and your positive vibes 💓
That’s so f** crazy, I need to do that, let go of someone. Every 2-3 months I realize I have to let that person go but I give in every time. Pain is inevitable but it’s still a hard thing to do. It feels heavy on the heart to hold on. I think loving ourselves also means doing everything in our power to feel free and happy. Thank you so much for this ! ❤️
Clemmie Taylor hey! If u like videos about sports, yoga, meditation and just happy stuff I would love u to visit my channel💕, just starting. Hope u r having an amazing day 😊✨
This video is so timely for me right now! I am leaving my current job, to start the next chapter in my life.. whatever that may be. Trusting that the universe has some epic shit lined up for me. So I really am shedding my snake skin to open myself up :) Thank you Kalyn, I really needed this!
You’re so inspiring. I think I can let go of some terrible memories that I had for a long. I had an abusive bf for years. Thank you thank you thank you!!! Love from Japan💓💓
You have no idea how true and accurate this video is. I love it. I’m trying to let go a part of me that hurts me more than helps me. I’m really thankful for this video right now. Thank you Kalyn !!!!!!!!
I can’t ever put into words how happy I get when you upload. No matter how I am feeling you always help me become so motivated even if it’s at 10:00 pm at night, I now want to get my entire life in order.
I needed this video so much!it inspired me to decided I'm going to sit down towmarow and write some good bye letters.im letting not only a person but a few things go and I'm excited but nervous.thank u kayln for always inspiring me to grow!!
Phoenix Nghiem hey! If u like videos about sports, yoga, meditation and just happy stuff I would love u to visit my channel💕, just starting. Hope u r having an amazing day 😊✨
I love your videos and I love that you're continuing to film the coffee talks, I'm personally a very visual person and tend to just zone out with podcasts. I only wish you would stop calling things lame that mean something to you, it would be great to see you have confidence in life choices, no matter how small and no matter how nonconventional. Change is hard and scary and you're doing a beautiful job evolving. Thanks for being you and putting good vibes out there.
I couldn't have watched this at a better time. I've been in such a rut lately holding onto past friendships that I need to let go of and to stop questioning and blaming myself for the past. I will definitely be doing all of these steps. I already feel relief just watching this. You speak wise words and they always have helped me. I love your videos and you are such an amazing person!❤️
I feel like Kalyn is teaching me how to be my own therapist, which is perfect because I can’t afford one.
Kalyn, darling, please stop saying the things you do are cheesy/weird/etc. I LOVE that you wrote goodbye letters to the things that are no longer serving you. In your last video you said it was cheesy that you have the Sun tarot card above your bed to recharge you- that’s not weird either. ❤️ Own your “strangeness” because I know people like me ADORE hearing stuff like this. Please don’t be afraid to say stuff like this because listening to your reasoning is truly beautiful. 😘
I was just going to type a very similar comment. Kalyn, please never apologise or feel shame for who you are as a person or how you live your life, be proud, you are providing inspiration and motivation to so many people who will respect you for keeping it real and owning your authentic self 💜
About two hours ago, i googled "how to let go", then an hour later i got this notification. Thank you kalyn, thank you universe.
-a true story
This came at the right time. I just broke up with my boyfriend an hour ago, and I’m super proud of myself because that relationship was really getting toxic, and I kept making excuses for someone who wasn’t ready to make a change. Thanks for being so inspiring
ItsMilly AsAlways I know I don't know you, but I am proud of you and your strength to leave a relationship that wasn't healthy. I hope you don't give him a chance he doesn't deserve and I hope you find yourself in a healthier state of mind and life❤
Destiny Bell thanks a lot dear, I know better now. 😘
ItsMilly AsAlways Good😘
You’re inspiring, Milly. I’m so happy and excited for your future and this new found sense of freedom! 💕
CryssLovesMusic thanks dear,😘
Kalyn your literally such an O.G for always talking about topics not just in your life but in our lives as well, and when we see it in a new perspective it really does change our ability to live our lives in a brighter light.Ty for everything. 💕
Reese couldnt agree more 💕
I agree❤️❤️❤️
Karen Johnson Hi. Assuming that you’re going to read this, which you probably won’t, I wanted to let you know that I’m sure you’re a beautiful human being. You’re made of stardust and the same ocean waves that turn rocks into smooth stones. Please respect yourself and others enough to not put spam on videos. The world is vast and you could be doing so many other things! Cooking breakfast in footie pajamas, watching rom coms and eating ice cream, going on road trips to beautiful places. There’s a light in you that’s being dimmed whenever you try to drag people into the emptiness you’ve let yourself become part of. Please dust yourself off and push through. Namaste
Ever find yourself feeling lazy? Feeling like not doing anything? Ever feel like not getting out of bed? Well, here's the solution all you have to do is go to one of Kaylin's videos and press the play button and everything will change with a simple touch and your life will be changed...😂 yeah don't ask
Crazy how this video came in at such a perfect time in my life . And I love the set up in the beginning !
I wish I had watched this two months ago. I did that thing where I let go of something that didn't serve me, and I fell into a rut because of it. Now I know I should have been kinder to myself in the interim. Next time, I'll do better. Thank you again, Kalyn.
With relationships I always think that you meet someone for a reason. Either they teach you a lesson or become your friend.
Recipe Diaries in the south we say “you’re either a blessin or a lesson” lol
You’re seriously the cutest and your editing skills are insane 🙌🏽 I needed to hear this so thank you Kalyn, love your coffee chats 💖
The goodbye letters would really help me. Thank you 🙏🏽
Hi Kalyn! I am going my own process of learning to let go and your videos have helped me so much and have helped me in my personal journey of processing and letting go. Out of all the TH-cam channels I follow and all the self help podcasts that I listen to I don’t think any compare to the great content I find in your videos as well as your podcast. Thank you for all the work you put into them.
At some points in my life, watching your videos has been the only thing to keep me going. Because of you I think I have become so much more of who I want to be. I feel like this is necessary in my life, I just need to find the courage to take the leap. Thank you so much for everything you do.
This video has helped me so much!! I always rewatch it anytime I have to let go and purge negative emotions. I've had to let go of a toxic friendship recently and it's been hard for me to stop ruminating on having to let go of that friendship. That friend was a mutual friend to me and my bestfriend and it has been an adjustment with me and my bestfriend as well.
OMG you have a talent to know what people are needing. I am currently getting rid of a lot of toxic things and people in my life. Thank you so much. Love ya girl.
How can you be so flippin' strong? I've cried the whole video... I'm going through a break up as well actually we broke up 5months ago but it still hurts.. we were 5years together half of my twenties. And after we broke up I decided to do a Work&Travel year in Canada. But here all alone in a foreign country it's been harder than I thought it would be without all the distractions like at home e.g. work, family and friends. So, thank you! You totally inspired me!!!
I'm just so I don't know , shocked maybe , but this video just came to me as a gift from god . I've been trying to let go of social media for a long long time but every time I deleted the accounts I come back after a week or so .. social media is just toxic to me " especially instagram " and I feel soooo much better without it but I just couldn't let it go , after watching this video I'm fully ready to let it go , I wasn't made for it and it started to hurt my inner peace and my mental health and I come back every time because I'm just so alone without it .. but from now I'm letting it go for me , to be the best version of me . Thank you for helping me with everything that you say or do . Love you so much
yes i recently did the same thing! comparison is the thief of happiness, and social media was me handing myself the tools to take my happiness. good luck!
Your plants do have feelings and can read energy! Thank you for this video!
Good vibes, positive energy, and amazing souls. That's all we need in life, let go of the rest. Keep spreading this beautiful message, Kalyn. 🌟Enjoy Arizona!
Hey your the guy who made the music for the video! Cool! Amazing tunes
"Things that do not serve us in our life will eventually find a way to release themselves. Give yourself a chance to release it by choice not by force"
This has been one of the best quotes I heard so far. It truly helped understand it all more
You have NO IDEA how perfect your timing is with this vid. I've been talking about this all week. Yes!!!! This is where I'm currently at in my life right now. Thanks so much for this vid!
These points are things I needed to hear. I'm trying to let go of a past romantic relationship and it's been hard but I know it's for the better to set that thing free. Just write out (that toxic thing in your life) on a piece of paper and burn it and set it free into the sky. Just let it go.
to grow larger but also to grow lighter" OMG CHILLS 🤯 I LOVE YOU 😭😭
One of my favorite video of yours so far! You explained it so well. I have quite a few things I need to let go (especially an old relationship). It’s hard but it’s needed.
Something that helped me before breaking up with my boyfriend at the time was getting rid of majority of the stuff that reminded me of him first so when I came home, my environment was clear and it helped me to move on faster.
I love all of your videos so much, Kalyn! You are making the world brighter and happier!
Thank you for for being a inspiration I got ADHD and depression and anxiety and watching your videos has help me to get the ball rolling. When I'm low I feel like I'm living behind a huge thick glass window that I can't break through and watching your videos has help me keep punching at that glass and reach the life I want
love the adulting 101 since i just turned 18 and need to hear about all this! thanks so much 💞
lol i'm 15 but i still feel most of these videos apply to me :)
Honestly most of the time I listen to your coffee talks because I love hearing people that have a strong sense of themselves. But this time this talk became more than just background noise. After listening to it once I had to go back the following day to listen again and take notes. Full page front and back. I have been living in such a stand still of a life for years that now I finally want to start living. So many people don't take the time for self care and that just hinders the adventure of being yourself. You shouldn't become comfortable making yourself uncomfortable like I have for far too long. Now that I have these notes and your spirit still going strong in my head I know that someday soon I can be happy. Thank you so much for being you and wanting to help others.
Please do the ego podcast. The little mentioning that you did resonated with me so much!
Also, happy pride month everyone!!! Let’s feel the love
this could not have come at a better time, honestly. i had to let go of a very important family to me for 15 years of my life, because they were nothing but negative energy and problems. i had to use some really, really tough love to do this, but i’m happy i did. thank you for making this video, it made me feel so much better about my choice.
Q
This probably won't reach Kalyn, but you inspire me so much. There is so much going on in my life and watching your videos and listening to your podcasts (which by the way, are SO GOOD) give me the extra 'oomph' and motivation I need to keep pushing through. Thanks to you, I know everything is going to be okay. Thank you, Kalyn.
ella marie hey hello sweetie, I was reading Kalyn’s comments on this video and I found yours. Since I restarted watching Kalyn’s videos recently, I didn’t listen to her podcasts. Can you please tell me where I can find them? Thank you!
Alexandra Codreanu I listen to them on Spotify :)
I definitely wish i could let go of my job. I’ve been doing the same job for almost 5 yrs now and it’s taking a huge toll on my mental health. I don’t have any passion for it or motivation. This video was everything I needed to hear. Thank you ❤️
Amanda Gjokaj - blueyedbooks definitely do it!!! I left my job last year after feeling unhappy for a long time and I’ve never looked back!!! Best decision I ever made!!!
I don’t know why I am crying while watching this.
I started clearing out the toxic people in my life (those were my classmates) and i've learned that i really dont want or need their toxic opinions in my life. Now that I am graduating in two weeks time, i feel that I'm gonna start this new era of positivity and self growth and discovery which i am really looking forward to, and thanks to you Kalyn because you have been such an inspiration to me and you have motivated me to improve my life again by going to the gym again and exercise and i even bought my first yoga mat because of you and ill start yoga this fall when i move! Thank you for being who you are Kalyn and thank you for inspiring me and the other people who watch you too!
Omg I was just meditating yesterday and asking God to help me let go thank you for all your videos you help me move forward alwaaays
I’m literally in the middle of a break up with my boyfriend of two years and this gave me courage and strength I wouldn’t have had without this video ❤️ Thank you
Kalyn, I never comment on my favorite TH-camrs videos ~ which is odd because I love comments on my own videos but I need to tell you that you are not lame! I know sometimes we have a habit to cling on to society’s norms and they come out sometimes. It’s not lame to love and believe in spirituality and exploring them in the fullest extent! I love that you are so adventurous with your spirituality and it’s inspired me as well. Keep doing you. I’m sure I’m not the only one who feels this way ☺️
These were great advices!
Reminds me of what I did when I lost my grandmother a few years ago. We live in different countries and since I couldn’t go to her funeral I felt like I didn’t get the goodbye I needed. What really helped me was to write a letter to her where I said my good byes and final words. I ended it with walking out in the ocean at a beach I know she would’ve loved and dropped the letter into the waves. It really helped me in my mourning
Yes yes yes!!!! I’ve been begging. And asking so many TH-camrs and influencers to talk about this... THANK YOU... I love you
Kalyn, I am deeply beyond grateful for you. You have no idea how your wisdom is helping other people like me who have nobody to talk to about certain self-destructive behaviour. I feel your advice is a completely different ball game to what I have heard before. I am going to change my life thanks to you. Love you!!!
You should do a come shopping with me video!!!
Hey it's Em great idea!!!
YES!
Dear kalyn,
Hi! I found you about a month ago. Well back then i was.. Not so good. I'm 18 and I was dealing with hard depression. I was suicidal. But you reminded me how does it feel to live again. How does it feel to feel ok again. You taught me to live. You inspired me to enjoy the life with all the difficulties in it. I just wanna say thankyou. Thankyou so much for being you ❤ God knows where and how would I be if it wasn't bc of you. Love you so much to the moon and back 💛
Kalyn, this video fitted perfectly in my current situation... I feel like I need to let go of my relationship because it makes me sick and depressed. I'm not joking.. thing is, I feel like a big part of me doesn't want to let him go. Since I still care about him. I'm holding on to hope... I tried several times to cut him out of my life but I will always be crawling back because we had good times together and I feel like I can't be without it. I'm not getting over the "shutting the door" part... :(
Oh my god same so did you finally broke up with that person?
This video hit me so hard... Everything you said just made me instantly cry. I was confused and scared and have spent so much time over the past few months trying to forgive myself and others for too many things. It's crazy how I hadn't understood that I needed to let go of so many things. No wonder I've been feeling empty and unfulfilled since December... Thank you. You saved me Kalyn. Thank you for opening my eyes. 💙
It is unbelievable (like really almost scary) how much I desperately needed to see this video. Thank you so much 💖
omg i cried so much throughout the whole video because as you were talking i was thinking about all those things i need to let go of and it was almost as if this was a sign, almost as if the universe were telling me "it's time" and it was emotional to realize that but at the same time it felt so good to hear this. thank you so much Kalyn, i really needed this and although there's still a long way to go i already feel better and lighter. ilysm, you're the best.
Your video came exactly when . I needed it, practically down to the minute. Thank you so much for all that you do.
I needed this video. The universe has been telling me over and over again to let go of the past and focus on my “now” and on my future and this was the last kick in the butt I needed!
goals goals goals
Hunter Mahon agreed!
I know there are already so many comments on here, but I just want to say that you are such an intelligent, amazing woman. I've been watching your channel for over a year now and you never cease to amaze me with your thoughtfulness and honesty. Thank you for all that you do!
I was feeling a little sad earlier for no reason, but your videos always help lift my mood! :)
ps: you should definitely write a self help advice kind of book!
yesterday i asked the universe for a sign that the guy i love is not the one for me...and then you uploaded this video. i think this is my sign. it’s time to let go. thank you, kalyn.
Hey Kalyn. Just wanna say that you are a daily inspiration to my life and helped me get through so many tough times. Keep on shining and making people's day! Have a blessed day :)
By the way, this is super random, but how tall are you?
While I was watching this video I actually paused it and deleted Facebook that was giving me a lot of anxiety and even depression, and I came back and then I paused the video and I blocked my ex best friend, so I was saying goodbye and shutting the door while I was watching this video, I even got inspired to continue to write and do yoga again. So Kalyn you have changed my life in so many ways and I could never be able to thank you enough for it, your an inspiration for everybody who surrounds you
You are honestly so relatable and i love your videos!
This video couldn’t have at a more perfect time for me. I’ve been struggling with my depression and anxiety for a while now and I think it is time I let go of all the toxic things in my life. Thank you Kalyn, you are a huge inspiration! 💜
Hey Kalyn. I have been in a bit of a rut and I am not one to get anxiety but I feel a bit kicking in. I feel like I have fallen off my tracks, I need to re organize my life and find myself and my style for everything. But whenever I do so, I run into some sort of burden. For example, I will think "hey, some new clothes would be nice. They would make me feel more confident" or " I would love some new room decor an organization" or "I really want to get into yoga and get flexible" but then I think of the excuses like " oh I don't have enough money" or "ain't nobody got time for that!" And it jut makes me sad and pulls me down into the same trap again. I know this is a lot to say and read but I was wondering if you had any advice for pushing past burdens and the thing that hold you back and how to get back on your rails and back in a happy, healthy flow of life. Maybe this is to much to just comment but maybe if it is than maybe you could do a vid or podcast on it?? And speaking of money... maybe and updated how to save money or how to spend wisely video?? Thank you for reading this. Have an awesome time in Arizona!! Luv ya!❤️❤️❤️
Hey it's Em hey sorry it’s not kalyn but i had some advice because i’ve felt the same way this year. it sounds simple but what got me through it is making a habit tracker with all of the new habits you want to have for yourself like do yoga for 10 minutes or listen to music while you shower to make you feel good. i started out with 3 in january so it wasn’t too much to take on and now i have around 10. but anyways i hope you try it because it seems small but giving yourself little tasks to do to better yourself every day gives you a newfound sense of purpose
monica m thank you for this! I definitely will! I hope I get get through this just like you did❤️❤️❤️
Hey it's Em I struggle with the same thing! But then I also try to tell myself, do I want to die with millions of dollars my bank account?! Hell no! I want to die a happy, broke bitch!
Kayln has a video about getting out of a rut and it helped me so much!if u haven't already seen it I recemend watching it!!
theFitty haha this made my day! So funny ! 😂 💛
I need to follow this so badly right now. I've been holding on to so many negative things that happened YEARS ago. No one taught me how to let go properly, no one supported me through that journey.
Thank you, kalyn.
I love you and Bentley.
This was so powerful Kalyn! Thank you! I recommend you to watch a documentary that my father actually recommended me called "Tony Robbins: A Date with Destiny" on Netflix. It's so inspirational and amazing. He's a very famous human being as well, talking about self care, inspirational, emotional and journey type of topics. He also has a bunch of books. Hope you read this comment because it just reminded me of you when I watched it! Namaste girl and hope you are having an amazing time! :)
Frl i bumped into you unexpectedly on Spotify and you kind of changed my life and listening to the 4 first mins of you're podcast you said that there are bad things that you have to let go and I thought of emotions, Even though they are negative we have to thank them for what kind of protection and recomfort they brought us and how they protect us even if they were bad cause they purpose was for something good. Make peace with them, say goodbye and go on with our lives. It's a way of honoring our past selves, make peace them and not be ashamed of it anymore not pretentiously but humbly, just happy to be free.
i cant explain how much i needed this today.. at this exact time
marieeclaire hey! If u like videos about sports, yoga, meditation and just happy stuff I would love u to visit my channel💕, just starting. Hope u r having an amazing day 😊✨
I just want to say that I'm actually changing a lot of things in my life and trying to be a better person and you are a real inspiration to me. So thank you for being you
Love you from Saudi Arabia 😘😘 keep going girl
Many things have changed for the better because of you in my life
❤️❤️❤️❤️ thank you
May Nasser hey! If u like videos about sports, yoga, meditation and just happy stuff I would love u to visit my channel💕, just starting. Hope u r having an amazing day 😊✨
This is why you're my fave! Here's to joining you in embracing the new with the whole Koze crew! Thank you, Kalyn!
Kalyn's video is the best thing to wake up to. I'm gonna have a kickass day today! 😘
This video, all you said just made me so calm and settle.
I've been struggling with anxiety these past few months because of some things that have happened in my life, I've lost meaningful people and I've been writing a lot because of it, but it hasn't calmed me down.
No matter how much I talk about it, how much I look for help, how many times I write about it, it just didn't let me breathe and move on, but today I felt really weird and I decided to watch your videos, and it has helped me a lot. I really want to thank you for talking about such delicate things in such a simple way for me to finally understand why I have to let go of all these things. Thank you so much.
This video came just in time, thanks for inspiring me Kalyn, love you ☁️💕
I'm crying! Thank you so much for making me feel better all of the time. Your videos are as good as a hug from a loved one on a sad day! 😔💕
Your videos have seriously become such a goal for my channel and it just seems like they keep getting better! A true inspiration ♥
Letting go is so incredibly hard. Especially when whatever it was, was in your life for long. I’m so familiar and safe with it in my life that as soon as I let it go I just feel lost and constantly go back to it. This video is so eye opening, and I’m definitely going to be watching it over and over so I can remind myself that letting it go will serve me more than keeping it, as much as I try to convince myself it’s the other way around.
YOUR OUTFIT IS MY FAV 💚💚💚
OMG! This video was just what i needed, letting things go, past relationships, jobs, and trusting the timing of your life! I'm working through this process now and this video couldn't have come at a better time!
Thank you ... just thank you 💕
Zrelli Oumaima hey! If u like videos about sports, yoga, meditation and just happy stuff I would love u to visit my channel💕, just starting. Hope u r having an amazing day 😊✨
I keep reading from everyone that this came in exactly the right time of their lives... And it made me think that maybe we are all constantly letting go of many different things throughout our lives. This video came in exactly the right time, because EVERY time is the right time.
Haha i love the subtle bowl of lemons and pillow backdrops ;) xxx
I don't know what you do but you always, ALWAYS, upload the videos that Im needing the most. Thank you!
Love your videos so much...
Epic coffee talk!!! And perfectly timed. It's time for me to do some letting go....
Much needed after my break up. I want to go a year with being single and focusing on me but I was so afraid. This just made me realize I need to shed what I don’t need and build up myself. Now is my time to let go and literally give my life a nice GYST. Thank you Kalyn 💕
Yay!!! You're right here in Phoenix with me😀
Hilary Anzaldo hey! If u like videos about sports, yoga, meditation and just happy stuff I would love u to visit my channel💕, just starting. Hope u r having an amazing day 😊✨
This was so needed today. I broke down and wanted to give up on everything. Even vacuuming the house seemed too hard. This helped me begin the process to (hopefully) live a happier and healthier life filled with more purpose and love.
Love you to moon and back to kalyn , you’re such a goddess that came from the positive world 😽
I love that you put this video out with this topic because I’ve been going through a hard time. With being forced to move to a new city and realizing it was so much better, to getting a boyfriend and it not being right for me and having a very ugly break up, to now losing my job based off a technicality. You put a video like this out that really makes me think about things in a different perspective that I hadn’t yet thought about. You are amazing Kalyn, thank you so much for inspiring me everyday.❤️❤️❤️❤️❤️❤️
What if you're trying to let ppl go but u still feel like u need to text them greetings (like birthdays, holidays) when they rlly couldn't care less...would letting them go mean completely deleting them from ur life even tho they've been a part of ur life for so long? Ahh its hard 😅 and I just realized I collect bday cards too hah..also thnk u Kailyn for the video ^^
Stop saying that the things you have done to let go are lame! 1.4 million people dissagree! You are amazing and everything you do is! I totally envy your process and I take your ideas for my own progress ! Bcause you are really good at what you do. I for one donr think anything you do is lame. I love you and your positive vibes 💓
Please make a makeup tutorial and hair care routine video soon!!!💓💓💓💓
That’s so f** crazy, I need to do that, let go of someone. Every 2-3 months I realize I have to let that person go but I give in every time. Pain is inevitable but it’s still a hard thing to do. It feels heavy on the heart to hold on. I think loving ourselves also means doing everything in our power to feel free and happy.
Thank you so much for this ! ❤️
I have three percent left but I'm still gonna watch this video
Clemmie Taylor hey! If u like videos about sports, yoga, meditation and just happy stuff I would love u to visit my channel💕, just starting. Hope u r having an amazing day 😊✨
Rip Clemmie’s phone 💀😂
This video is so timely for me right now! I am leaving my current job, to start the next chapter in my life.. whatever that may be. Trusting that the universe has some epic shit lined up for me. So I really am shedding my snake skin to open myself up :) Thank you Kalyn, I really needed this!
💜💙 I can't wait until the day I can adopt a dog and go on adventures with it like yourself and Bentley 😍 💜💙
You’re so inspiring. I think I can let go of some terrible memories that I had for a long. I had an abusive bf for years. Thank you thank you thank you!!! Love from Japan💓💓
a long time*
I literally needed this today, thanks for touching on this topic
You have no idea how true and accurate this video is. I love it. I’m trying to let go a part of me that hurts me more than helps me. I’m really thankful for this video right now. Thank you Kalyn !!!!!!!!
And the desert is nice because it forces you to slow down because it’s so damn hot 😭😅💕
I can’t ever put into words how happy I get when you upload. No matter how I am feeling you always help me become so motivated even if it’s at 10:00 pm at night, I now want to get my entire life in order.
p.s. I'm glad that you came here now. In a few weeks it'll be 118 degrees Fahrenheit and it totally sucks.
I needed this video so much!it inspired me to decided I'm going to sit down towmarow and write some good bye letters.im letting not only a person but a few things go and I'm excited but nervous.thank u kayln for always inspiring me to grow!!
your videos always continue to motivate me 🌟
Phoenix Nghiem hey! If u like videos about sports, yoga, meditation and just happy stuff I would love u to visit my channel💕, just starting. Hope u r having an amazing day 😊✨
Your picture is so pretty!
I love your videos and I love that you're continuing to film the coffee talks, I'm personally a very visual person and tend to just zone out with podcasts. I only wish you would stop calling things lame that mean something to you, it would be great to see you have confidence in life choices, no matter how small and no matter how nonconventional. Change is hard and scary and you're doing a beautiful job evolving. Thanks for being you and putting good vibes out there.
So excited to watch ❤️ been waiting for this all day.
Yesterday I thought it was Wednesday and got really excited for a new vid... 😭
I couldn't have watched this at a better time. I've been in such a rut lately holding onto past friendships that I need to let go of and to stop questioning and blaming myself for the past. I will definitely be doing all of these steps. I already feel relief just watching this. You speak wise words and they always have helped me. I love your videos and you are such an amazing person!❤️