A few months ago, I started noticing how my energy and motivation were fading, and it really hit me that my unhealthy eating habits and low testosterone were playing a huge role in it. I stumbled upon a book called ‘You Are Stronger Than You Think’ by Borlest, and it completely shifted my perspective. It talks about how both your diet and hormones can seriously impact your progress, and it honestly made me rethink a lot. I’ve been applying some of the tips, and I’m already feeling more driven and focused on improving myself. Just thought I’d share in case anyone else is feeling stuck like I was
wow what a surprise, eating like shit and having bad hormones makes you feel like shit? Maybe just use common sense and the doctor rather than try plug a shitty book.
Can’t be the only one that felt like these 2 developed an actual friendship through this vid?😂😂 they literally just ended up chatting and giggling the whole time😂
@@reev lol ik all the troops must be to some extent but for a little second there I saw when you said it would only take him 6 weeks it gave him that: damn I’m not that far away from a better healthier me😊 look. It was lovely to see😂
Safe to say Filly won’t be playing for GnT 😂
Ginge saying Filly’s tour won’t take long💀💀
Guessing Phillys Contract will be torn up real quick
A few months ago, I started noticing how my energy and motivation were fading, and it really hit me that my unhealthy eating habits and low testosterone were playing a huge role in it. I stumbled upon a book called ‘You Are Stronger Than You Think’ by Borlest, and it completely shifted my perspective. It talks about how both your diet and hormones can seriously impact your progress, and it honestly made me rethink a lot. I’ve been applying some of the tips, and I’m already feeling more driven and focused on improving myself. Just thought I’d share in case anyone else is feeling stuck like I was
wow what a surprise, eating like shit and having bad hormones makes you feel like shit? Maybe just use common sense and the doctor rather than try plug a shitty book.
Does the book give examples of what to include in you’re diet and what not to improve energy etc.
W you bro❤
the kettle😭😂
😂😂😂😂😂
Love it reev that 20 minutes genuinly flew by felt like i only just put the video on
@@michaelhxhdhdjdj awesome to hear, thanks for the feedback
he's definitely a unit....
a fridge freezer unit. blokes built like a jelly baby
REEVE with another banger and we're all here for it. thanks
Nice to see ginges training split Is push pull greggs 😂
Push pull Greggs is unreeeall haha
4:29 well that aged well..
The Liam Gallagher reference from ginge 😂
This is the one...........We needed! If you know you know 🔴⚪⚫
I mean this is the one the united song!
Quality seeing you train relatable people. Class content
I always find these so inspiring it’s crazy
I think Tom might just edge it there 😂😂😂😂
Can’t be the only one that felt like these 2 developed an actual friendship through this vid?😂😂 they literally just ended up chatting and giggling the whole time😂
We're already friends 😂
@@reev lol ik all the troops must be to some extent but for a little second there I saw when you said it would only take him 6 weeks it gave him that: damn I’m not that far away from a better healthier me😊 look. It was lovely to see😂
3:29 Kettle 😂😂😂😂😂
Luke (new legendary channel
videographer) is proud of that one 😂
Woah you dropped a “flip” in the first 30seconds!?
You’ve been called out mate
lol
Absolutely love Ginge:)) Now subbed to you Reev :)
Welcome ☺️
@@reev thank you. Going to start binge watching your vids ❤️
class video reeve, looking forward to the next video with Ginge after the arsenal victory over man u
he does need to get on pitchside for a manchester united away game
You should do this with aj3 for old times sakr
Cant wait for the second video united gonna get smashed!!! great video
😂😂
1 hour 25 in and he asks are you single? 😂
Who doesn't love the gaffer!
love the content reev,not gunna like though i kinda miss ur fifa videos 😊
Thanks Reev
Filly joining prison FC
Need a handshake counter. Great vid as always
That deadlift bar if it’s prime is like 40-50kg if I remember so he’s stronger than he thinks
gotta do plate loaded for the chest supported seated row man only way to get
Reev is typing......
We need you to train willine
Is there a correct way of holding the trap/hex bar? Because I hold it the other way so I can just walk straight out instead of walking backwards.
What kettle is reev buying lmao
Gen up want ginge on pitchside
We want tobi or josh 💪🏻
Josh is on the channel! :)
Well filly wont be coming back
LETSS GOOOO
yuppppppppp
Reev will be giving ginge 100 gifted inshallah 🙏
Yeah I don’t think Filly is gonna be back for a while…
1:55 Lando?🤨
Is this the gym David laid and mattdoesfitness trained at
Energy ain’t there with this one
Filly allegedly sexually assaulted women in Australia 3:35
first
@@jacoborichi4865 hello first
this videos motivates me to go to the gym