Strengths Based Tools for Anxiety Relief | CBT Counseling Skills

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  • เผยแพร่เมื่อ 20 ม.ค. 2025

ความคิดเห็น • 20

  • @DocSnipes
    @DocSnipes  ปีที่แล้ว

    👌More videos can be found on this topic at
    th-cam.com/play/PLcB3trehXswjMPEj6caNB0nClmbw3cgjK.html&si=SnZNxQDsHjGw_hMK
    ❤️Self help activities and worksheets and concierge coaching with Dr. Snipes can be accessed at DocSnipes.com
    👍Online Courses for Continuing Education (CEU, OPD, CPD) and Substance Abuse Counselor Certification

  • @anmgraphicartist9900
    @anmgraphicartist9900 3 ปีที่แล้ว +3

    I'm not a counselor, but I do have GAD in a severe form. I actually appreciate this in depth explanation from this perspective. Thank you.

    • @DocSnipes
      @DocSnipes  3 ปีที่แล้ว

      Glad it was helpful!

  • @TristineBarry
    @TristineBarry 2 ปีที่แล้ว +1

    Thanks Doc! 🌞

    • @DocSnipes
      @DocSnipes  2 ปีที่แล้ว

      You’re so welcome. I appreciate you watching. :)

  • @kristinaasimova601
    @kristinaasimova601 3 ปีที่แล้ว

    Thank you 🙏 😺Great info as always!

  • @yourenough3
    @yourenough3 3 ปีที่แล้ว

    Appreciate this channel so much

  • @judygraessle1442
    @judygraessle1442 3 ปีที่แล้ว

    Thank you for your instruction.

    • @DocSnipes
      @DocSnipes  3 ปีที่แล้ว

      You are welcome!

  • @countingsheep5483
    @countingsheep5483 2 ปีที่แล้ว

    I appreciate your work and dedication. I hear no one mention an identity crisis and how that doubt lacks purpose. For example, on Halloween you are playing a character. You have an established identity. If the star quarterback gets picked last in dodgeball, its funny. However, someone without an established identity will be hurt. There's no books or videos on what is normal because what's normal for the spider is chaos for the fly. There's construction workers who live on cigarettes, coffee, and alcohol and have zero anxiety. There's accountants with a loving family and bagged lunch who kill themselves. So the approach of..what are you NOT doing is flawed. It's an identity crisis. No one is happier than stupid people. Ignorance is bliss. They can play a character. Is that not all it is?

    • @DocSnipes
      @DocSnipes  2 ปีที่แล้ว

      😀😀 Thanks for watching. Wishing you peace, health, and happiness.

  • @peterdeneke8401
    @peterdeneke8401 4 ปีที่แล้ว +1

    This pandemic and survival has caused alot of anxiety

    • @DocSnipes
      @DocSnipes  4 ปีที่แล้ว

      True. Stay safe. Thanks for watching!

  • @yourenough3
    @yourenough3 3 ปีที่แล้ว

    Could GAD actually be CPTSD? Ptsd is usually from one life event. GAD seems like it could be CPTSD. I know CPTSD isn't recognized in the dsm. I ve been diagnosed once with bpd and six years after that diagnoses they diagnosed me with bipolar. I am in fight or flight and live in freeze I just isolate completely but even though I stay by myself I am still in fight or flight

  • @mr.anindyabanerjee9905
    @mr.anindyabanerjee9905 4 ปีที่แล้ว

    Content of Presentation could have been much better.

    • @faysmith7248
      @faysmith7248 3 ปีที่แล้ว

      Is What it is 🙂

    • @joshmeyer4725
      @joshmeyer4725 3 ปีที่แล้ว

      You could start your own TH-cam channel and do it your way