LADIES MUST WATCH THIS ( BREAST SAGGING , PERIODS,PCOD,SKIN)

[@sreeja283]

Madam..... I respect you.....
എത്ര നല്ല രീതിയിൽ ആണ് നിങ്ങൾ പറഞ്ഞു തരുന്നത്... എല്ലാ സ്ത്രീകളുടേയും ഉള്ളിൽ ഉള്ള doubts ആണ് നിങ്ങൾ clear ചെയ്തു തന്നത്. Lv u mam

[@lethajohn5639]

Really what you said about menstrual cup is right.and true in my experience too 👍

[@lalithaambika9206]

😂😂1 yr aayi vaangi alamaarel vachitt.. Insert aaavum bt open aavilla... 🙆🙆🙆

[@happyangel0307]

@@lalithaambika9206 use safe cup👍

[@aksas1417]

@@lalithaambika9206 virginity poville?

[@Nezru2025]

Thank you so much. This was really useful 🤗

[@anjusuresh4157]

Thank you.... good information to all ladies....

[@alwaysadheena430]

Thankyou 😍❤️❤️❤️❤️😍😍😍😍😍❤️❤️❤️❤️ what a positive vibe you are 😍😍😍😍😍😍😍😍😍😍😍😍

[@anaghachandran79]

Very much informative 👍 Thank you 🙂

[@daydreamer-c7r]

Thank you 🥰 എനിക്ക് ഈ കാര്യങ്ങളൊന്നും അറിയില്ലായിരുന്നു പ്രത്യേകിച്ച് സ്പോർട്സ് ബ്രായുടെ കാര്യം 😂 so helpful

[@Sanguine7777]

Best 🤦kadayil poyi innerwears onnu vedikyarille

[@najiyanajiya6353]

​@@Sanguine7777 arinjalum ellavarkkum thangavunnathilum kooduthal rate? athukond Labam nokkunna malayaleesinu ariyan vaziyilla.pavangal ippol ellavarum ariumpol try cheytholum vangan.😂😂😂

[@alkajoseph]

such a useful and informative video!!!

[@sreejasajeevan4064]

Surya Namaskaram oru vedio chaiyumo

[@radhikarajeev4264]

Well said..
Thsnk you so much

[@ayushrameh9343]

Thank you madam. 👍അറിയാത്ത കാര്യങ്ങൾ പറഞ്ഞു തന്നു. വളരെ ഉപകാരം.

[@HumlinsWorld]

Aryayude video ellam bayangara ishtanu

[@fizanfreya7538]

വളരെ നല്ല കാര്യങ്ങളാണ് പറഞ്ഞുതന്നത്

[@jincyjose4853]

Very good information... Thank you so much

[@ramalakshmib647]

Sagging. Athu valare helpful ayirunu. Because I saw it happening. Now I know the reason. Thanks.

[@ITACHI_UCHIHA861]

ഒരുപാട് പ്രയോജനമുള്ള കാര്യംങൾ ഒക്കെ ആണ് മോള് പറഞതു 👍ഞാൻ വർക്ക്‌ ഔട്ട് ചെയ്യുന്ന ആളാണ്‌ പക്ഷെ period ടൈമിൽ എനിക്ക് ഒരുപാട് പ്രശ്നങൾ ഉണ്ടാവാറുണ്ട് അധോണ്ട് രണ്ട് ദിവസം കഴിഞ്ഞു മാത്രമേ ഞാൻ വർക്ക്‌ ഔട്ട് ചെയ്യാറുള്ളു മോള് ചെയ്യുന്ന വർക്ക്‌ ഔട്ട് നോക്കി ആണ് ഞാൻ ചെയ്യാറ് 😍നല്ല മാറ്റം ഉണ്ട് 👍ഒരുപാട് നന്ദി മോളു 😍😍😍

[@saifunnikt0434]

Thank youu ❤❤

[@sulfisnutrikitchen]

Useful video.......Thanks for sharing dear...😍😍😍👍👍

[@shinym1374]

ഒരു പാട് ഉപകാരം ഉള്ള വീഡിയോ ആണ് 🙏🏻

[@fathimadiya2124]

Aryaaaa..... Iam 25 years old now... I have very saggy breast... Iam the mother of two daughters.... Elder one 7 years old... and younger one 2 years old. How to ready my saggy breast? ..... I feel very sad..... Please help me to do a vedio some tips and workouts

[@meenakkshimeenakkshi2671]

Really it's very useful information 😇respect full thanku

[@rubeenafaizal6650]

Good information... Thank u chechi 😍

[@Searchingtruth0107]

Can you please add video about soorya namaskar?

[@itsmefarz]

Thank you ariyan vendi aagrahicha video . Ente ereynalathe samshathinu utharam kitti. Thanks 🙂🙂🥰

[@deepanil856]

Thank you dear ❤🥰

[@sumisk6872]

ഓൺലൈനിൽ കിട്ടുന്ന നല്ല എക്സ്ട്രാ സപ്പോർട്ട് ബ്ര യുടെ ലിങ്ക് തരുമോ... വാങ്ങിയിട്ട് ശരിയാവുന്നില്ല.. കടയിൽ കൂടുതൽ ഓപ്ഷൻ ഇല്ല..

[@sivapriyasunil2738]

Thank you dear ♥️♥️

[@jyothilakshmi6754]

Useful video 🥰thank u🥰

[@vidyavsarun9698]

Very useful information. Thank you dear.

[@Smallfamily1987]

Thank you so much

[@hafsathshehab2040]

Very helpful video medum thank u...

[@rsvfamily5607]

Good message🙏

[@a4all791]

സംശയം 😍 തീർത്തു തന്നു ....
നിങ്ങളെ വീഡിയോ കണ്ടുകൊണ്ട് എന്നും ചെയ്യാറുണ്ട്....👍👍👍👍

[@a4all791]

thanks .... 😊

[@nesiatcp832]

Thank u Arya for the valuable health tip...will follow definitely... waiting for new videos..👍🥰

[@amrithas4198]

This video is really Usefull😍🤩

[@jijibabu3682]

Thank you very much ♥♥♥♥👍

[@abshanaaabi7804]

Thanks dudeeee...

[@reshmasatish2630]

Thank you so much dr chechi 🙏🏻❤️
Very informative video

[@anjureji-tc8vp]

thankyou so much

[@lyniagrey8234]

I will never forget the day I came across dr igho Channel on TH-cam, I will always keep it memorable, thank you doctor for helping me Enhance my boobs naturally, you made me feel more of a man! Thank you Doc..

[@athiranithin43]

Thnku aryachechi❤❤

[@aswathyps2]

I don't know about this .this video is really useful thank you

[@mareenareji4600]

Thank you Arya.......

[@sajithasajitha9513]

Thanks 🤝🥰👍🏻❤️

[@swarnap8028]

Arya ji, please do videos in english or english subtitles please....

[@kunju7357]

Thank u chechye..., 😍😍

[@aiswaryavijeesh7152]

Thank you so.... Much

[@vichiabi378]

Aryede videos valare helpful anu thank u very much.

[@krishnaguruvayurappa2444]

Periods means it's actually the repair of uterus so it's good that u have to provide rest for the organ so the old people insist not to do work and in olden days girls take rest at that period,don't ever do any hard physical exercise as it can damage the uterus in future

[@BeHappy-gm2gs]

Hi chechiii..
Surya namaskarathinte video cheyyaamo pls

[@fathimanadiya7661]

Thank youuuuuu Thank youuuu

[@prasedhaps8233]

Useful video thankzz for sharing lub u chechii❤️❤️❤️

[@ayrashealthykitchen3989]

Bhayankara Bhayankara Bhayankara useful tips 👌 👍

[@athiraashok9010]

Thank you so much..

[@chefson8820]

Thankyou. വളരെ നല്ല അറിവായിരുന്നു ഷെയർ ചെയ്തത്

[@rubizhappykitchen5624]

Nice video.sports bra use cheyyumbol normal bra athinullil idano

[@misbuworld8664]

Thanks for this information

[@hymavathycm9528]

Thank you dear

[@sukanyasathee8840]

Soorya namasakara cheyyunna oru vedio idumoo plss chechiiiii

[@bluefairyland1807]

Nalla sports bra.. Suggest ceyumo

[@dhiyafathima8929]

Ee karyam nerathe ariyillayrunnu
Paranju thannadin
Thanks cheachi😘

[@snpz894]

Tnkkuuuu so muchhhh..Very helpful ❤️

[@geethahari61]

Very useful and very much informative video ❤❤

[@shinyjayith-fm8np]

Thak you❤❤

[@reejadeepa9566]

Thank You Dear

[@risharisha1619]

ഒരുപാട് നന്ദി ഉണ്ട് ഇങ്ങനെ ഒരു വീഡിയോ ചെയ്തു തന്നതിന് ഒരുപാടു നന്ദി

[@baijucgetanaswathybaijucge3533]

Hi Arya wrkoutoke super aato njanum follow cheyunnundu. IPO ente favourite wrk out cardio wrk out aanu.athu orupadu effectivanu . Enik nala mattamundu. Athupolulla cardio HIIT workout vedios cheyamo.

[@sreejak.g3522]

Chechi pcod karku oru workout routine cheyuvo with saying the diet plan.. Facing many difficulties with pcos mentally and physically.. Can you suggest good routine.

[@swethajossy1504]

Thankyou so much

[@stigyshafil5563]

Thank u. So help ful

[@jarya5966]

Thank u chechi 👌👌👌👌👌👌 usefull tip

[@fayizakhalid2660]

Very useful 👍🏻

[@anzianzi5577]

Very very informative.. Thkss dr

[@momsgirl2056]

Thnk u for ur class❤️

[@mushtafashiriya3821]

Thanks dear... Nalloru arivaanu nugarnn thannad

[@raheemamoideen4205]

Very usefull msg ....Thankyou very much

[@sinciyashanavas618]

Thank you maam😍

[@sajnak.p3892]

thanks for ur information😍

[@stiphyfrijo3698]

Thank you sooo much 🙂🙂for the information 🙏

[@asbithahassan2238]

Nte Arya kutty enthu rasamaa ee samsaaram

[@anjithachacko5442]

Pcod ullavare pattiya workout videos edamoo mam

[@najmikader9296]

Very useful dear... 💪🏻💪🏻

[@renuvrajan]

Very informative 👌

[@sreekanthmohan5580]

Thank you chechi for your valuable information

[@Anila409]

Thank u🥰

[@sudhasanthosh5467]

Gud information sweet frnd🥰🥰🥰🥰🥰🥰🥰..thk u soooo much

[@thanhanmuhammed6942]

Thanks for your valuable information

[@nannumunnasworld]

Valuable information thanku dear..

[@saranyareghu3378]

Good👍👍👍👍👍 thank you

[@nabihaofficialnadii]

Thank you so much 🥰

[@krishnaaaa999]

Thank u chechi.... valare avishiyam aaya kariyam annu paranjath..... frusttime enik ariyilarinnu... arinju vanapo late ayi.... ithupole oru help koodi cheyyu...ithinoke pqttiye dressinte oru video cheyyanam.... plz...

[@marhabamarhaba2823]

Thanks,🥰👍👍👍👍

[@aswathysurendran2830]

Useful video 🙏

[@lakshmimu4593]

വെരി യൂസ് ഫുൾ വീഡിയോ. ലവ് u ചേച്ചി ❤

[@jibithomas95]

Mam can you pls do low intensive workout. Specily to reduce belly fat.i have knee pain lower back pain

[@jayarafivincent1506]

Thaks Chechi ❤️❤️

[@ayshaansar9435]

Very effective 👌 information 👍

[@shalucv1302]

Surya namaskaram enganeya enthokeya enoke vishadeekarichu paranju tharumo

[@bincymanu5203]

Very informative👍👌

[@JijishaVijeesh.]

Thank you mam❤

[@nibhayababu1335]

Chechiiii...enik athyaviahyam thadiye ullu...but belly fat nallonm ind...so enik ishttapetta dress polum idaan pattunnilla...especiall t shirts model...njn entha cheyyande....work out vtnn thanje cheytha mathiyo???pls reply..