Podcast 326: Reclaiming Your Identity After Trauma
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- เผยแพร่เมื่อ 10 ก.ย. 2024
- EPISODE DESCRIPTION: In this podcast I talk about the relationship between complex trauma and identity, how trauma can create a distorted perception of the self, and how you can learn how to manage your trauma and redefine your identity.
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PODCAST HIGHLIGHTS
4:42 How trauma affects the mind & body
6:20 How trauma can impact identity
12:40 Our experiences can impact how we see ourselves
16:30 There is something you can do that no one else can do!
17:40 How to use mind management to manage trauma & its impact on identity
20:20 Finding your “David”
22:20 A Neurocycle for identity
30:20 The importance of listening to your warning signals
37:30 How to reconceptualize identity after trauma
39:00 Mourning the loss of who you were
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For me, it wasn’t things that were said, but how I was treated and what was expected of me in a traumatic childhood environment.
I'm in the faze of being irritable and aggression, trying to get anxiety under control, also being present passionate and appreciative and being grateful, a lil lost I have a 1 year old and a 7 month so it's pretty rocky but definitely wont give up.🥰👩👧👦🧘🏽♀️
This couldn’t be more spot on and in perfect timing. I was just asking God for help because of the emotional and verbal abuse my precious marriage had become. Thank you dear Caroline. Greetings from Ladismith South Africa 🇿🇦❣️
Luv this
I would absolutely love to connect with you Marthucia! Ive been stuck in a similar marriage but ive been the cause of trauma....working through this healing process
Same
I am going through this too. Husband of 17 years, alcoholic, liar, verbal abuse, ending in cheating (him). I have to rebuild my life again after this.
We are beautiful strong women, we have been hurt but we can rise above and move forward to better days x
Bringing in the mind of Christ and who God created us to be brings totally healing. Identify ourselves in Christ. That’s who we are!
Thank you Dr Leaf for allowing yourself to be use by God to help humanity 🙏 ❤
Thank you for this podcast. I am using few scriptures from psalms to “chip away at the block”. I saved this in TH-cam favorites. 😁
Doctor thank you very much for your podcast. Your knowledge really helps me a lot to understand what I had been through and how to deal with my body reaction because of the trauma. I am a survivor of child abuse for the first 18 years of my life. I left home and cut the tie off the predators since then. Since I left home I have been healing myself by trying to understand what happened in the past, learning about brainwave and self hypnosis, etc. I am 39 yo now, and I can say that I am getting better now. I just need to heal the residue of the trauma.
I thank you a lot for speaking slowly. It really helps me a lot to catch well what you are explaining.
Thanks so much sharing this video! Been healing my cptsd its been years & still working on it! I cut out the toxic relationships, tho I realized I'm not sure how to feel after all that once I sit with it
I believe the other podcast she refers to in terms of identity is Podcast 288. Blessings
Hola me encantaría que pudiera obtener estos podcast en español ,sería una gran ayuda para millones de personas .muchas gracias por ayudar a entendernos .un abrazo desde España 🇪🇸🇪🇸🇪🇸🇪🇸❤
Giving myself the grace & love that God has given me and seeing myself as He sees me. 😭🙏🏻🙏🏻
This is a clear set of ideas of a process that sets out that which would work well as part of effective psychedelic therapy for PTSD and all self reconnection of the healing process. It supports the inner healing wisdom. The period of prep & integration is supported practically by this. During daily life these areas applied to PPT integration make many important ideas about empathy & love for both the self & the life process framed here & supports the active experience just as well as the daily life review, reminder & resetting.
thank u caroline! my family is traumatic but i try to recover day by day :)
There’s so much good information, thank you for sharing!
Yes! Thank you Dr. LEAF for your work and for sharing this with the world. 🧡
This is so incredibly helpful! Thank you Dr Leaf, you are an answer to prayer🙏🏻. My husband and I are going to both work on this and you have shown us the path and will provide guidance along the way through your app I’m sure. Thank you for the hope and assurance. God is using you in beautiful ways!!💜
You mentioned briefly traumatic brain injury. I would like to hear more on this subject.
Wow! You made several statements but 1 that really stuck out for me... "we all suffer until you become who you were designed to be"...profound!
Thank you for this valuable priceless information. Very practical
Thank Dr Leaf
brilliant thank you Caroline
I used to be really angry that I had to do the recovery work from damage that was caused to me by others. But in the end, I let that go. Because it's much easier and lighter work to do, when I've freed myself from that anger. The anger was acting like concrete, preventing me from chipping away.
Thank you for such an informative podcast with a wealth of exceptional information 🌈🤍
Thank you very much, Dr. Leaf I hope you are doing well! 😌🍃
Thank you for this knowledge you share with us. 🙏
Doing the chipping away.
You have a calming voice. Please do a positive affirmation audio book. ❤️ your show
Trauma from narcissistic toxicity is a serious threat
Thank you Caroline
Brilliant book, cleaning up your mental mess!! Thanh y!!!
Dr Leaf, thank you for the wonderful message! What number is that other podcast you recommend listening to at the beginning of this one?
I think it is nommer 322.
@@Marthcuia Hehehe "nommer"
Sorry about that nommer, 😅 my autocorrect is set on Afrikaans South Africa’s local language 🤪
@@Marthcuia , thank you for your reply. No worries about the autocorrect, I understood.
I think it is Podcast 288. I was looking for it for a while, the first thing she speaks on in Podcast 288 is Identity.
Blessings.
Thank you for your podcast, Caroline! Very insightful. In this episode you talked about a previous podcast episode that is recommended to listen to before this one, the one on the science of identity. I've been searching and searching, but cannot find it. Could you tell me the name of the episode or what number does it has?
She answered 288 to another person. I couldn't find it either.
It's probably late coming from me, but I took a search hoping the algorithm may have resurfaced. Here's some videos with Dr Leaf th-cam.com/video/a0UnkNXxXKU/w-d-xo.html , and identity , --- *adding another I found which I have to skip forward to find bc I'm too tired to use another window today lol*
th-cam.com/video/tdnxylDcXeU/w-d-xo.html Here's the other and I think it is #288
Please can you also address trauma when you have had been abandoned by husband of 20 years that was exposed having numerous affairs with your friends.
I have been left damaged and 4 years on I’m depressed and alone. I wanted to end my life as my safety was within that marriage and family unit. Please give me tips as I am so alone and can’t get beyond this.I have blamed myself for losing the thing I wanted.
25:26, 25:42
Hi, I've been looking for the other podcast you did on IDENTITY. I can't seem to see what you're referring, please provide a link if possible, I would love to learn more. Thank you for this podcast. Very best wishes 🙏🏿
I've had a look, I believe it is Podcast 288.
Please doctor Caroline I've read two of your books but can you do a podcast in depth for intrusive thoughts and how to reconceptualize them
Thoughts come and thoughts go....it's not the thoughts that defeat you it's what comes out of your mouth ...It is written as a man thinketh so is he or she....God says think on things that are pure,holy of a good report...that's all about renewing your mind....once you're saved and receive Jesus as your lord and Saviour....God says be not conformed to This world but be Transformed by the Changing or renewal of your Mind...that is choose God's thoughts and Words...Proverbs 4:20.you are a Overcomer in Christ Jesus....I love you with the love of the Lord God ❤️
I’m so sad & in my home town crying today, I leave tomorrow but can’t move to do anything I like. Only cry.
I’m so sad and hurt and lost my whole existence over time.
You are fearfully and wonderfully made! Jesus loves you so much! More than anybody can. He wants the best for you. He died on the cross to take your pain, sin, trauma, sickness..
Give Him your every hurt , He will lift the weight off! The heaviness you feel is the enemy trying to sink you into oppression. But I declare in the mighty name of Jesus for that thing to break off of you. You belong to the Most High God! He is mighty to save!
We love you! You're in the right place filling your mind with healing content. Take it one day at a time. You can do this. It's ok to cry, you need to let it out. Love you. And praying for your healing mentally, physically and emotionally.
@@nkechinwandu7603 Such kind words. Stay blessed. Thank you.
@@CHH3. You are right, thank you. 😂
32:00
A block is useful ?!
This podcast presents a logical and workable system for dealing with the results of trauma. However, no one seems to be looking at the constant trauma endured by children and adults who are neurodivergent. Neurodiversity is ignored by mainstream Christian teaching, which presents a "one size fits all" interpretation of Scripture and by mainstream psychological "counselors" are woefully ignorant at recognizing neurodiversity and sadly deficient in offering any genuine help. Yet neurodiversity is well documented scientifically. Why can't the neurotypicals who manage organizations aimed at helping human beings see the deficiencies and gross failures of their systems? Perhaps the operative word is "organizations". As Temple Grandin said, "If it weren't for us autistics you neurotypicals would still be in the cave, sitting by the fire TALKING."