ಯಾವ ರೀತಿ ಊಟ ಮಾಡಬೇಕು? ಮಾಡಬಾರದು? ಇಲ್ಲಿದೆ ಪರಿಹಾರ |Superfoods for a Healthier Lifestyle | Dr C.A Kishore

Discover the top 10 superfoods that will transform your health and well-being! In this video, we'll explore the incredible benefits of these nutrient-packed foods and how they can boost your immunity, increase your energy levels, and help you maintain a healthier lifestyle. From antioxidant-rich berries to protein-packed seeds, these superfoods are not only delicious but also packed with essential vitamins and minerals. So, join us on this journey to better health and learn how to incorporate these amazing foods into your daily diet. Don't forget to like, comment, and subscribe for more health and wellness tips!
ಯಾವ ರೀತಿ ಊಟ ಮಾಡಬೇಕು? ಮಾಡಬಾರದು? ಇಲ್ಲಿದೆ ಪರಿಹಾರ |Superfoods for a Healthier Lifestyle | Dr C.A Kishore
#healthyfood #healthydiet
#vistarahealthkannada #vistarahealthkannada #health #healthtips #fitness #selfcare #healthylife #healthcare #mentalhealth #physicalhealth #healthtips #lifestyle #healthylifestyle
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[@prameelahp4256]

ತುಂಬಾ ಚೆನ್ನಾಗಿ ಸ್ಪಷ್ಟವಾಗಿ ಅರ್ಥ ವಾಗುವ ರೀತಿ ಕನ್ನಡ ಭಾಷೆ ಕೇಳಲು ಕಿವಿಗೆ ಇಂಪು ಕಣ್ಣಿಗೆ ತಂಪು ಅನ್ನುವ ಹಾಗಿದೆ ನಿಮ್ಮ ಮಾತು ವಂದನೆಗಳು ಸರ್ ನಿಮ್ಮ ಮಾಹಿತಿಗೆ 🙏🙏🙏🙏

[@blalitha8733]

ತುಂಬಾ ರೋಗಕ್ಕೆ ತುಂಬಾ ಚೆನ್ನಾಗಿ ಮನ ತುಂಬಿ ಬಂದಂತೆ ತಪ್ಪು ತಪ್ಪಾಗಿ ತಿಳಿದಿದ್ದ ನನಗೆ ತಿದ್ದಿ ತೀಡಿ ಹೇಳಿದ ಸರ್ ನಿಮಗೆ ತುಂಬು ಹೃದಯದ ಧನ್ಯವಾದಗಳು.

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[@15041988msv]

Nice information thank you sir

[@thanujasr691]

Thank you v much sir. A very productive information. ಸರಳ & ಸ್ವಚ್ಛ ಭಾಷೆಯಲ್ಲಿ ಸತ್ಯದ ಅನಾವರಣ..

[@maheboobbasha3233]

Well experienced and good speech

[@mamathaim4587]

Beautiful information 👌

[@shashikalakallappar6858]

Thank you sir

[@vidyadharanc0913]

fine program but doctors voice is low correct it next time

[@padminicm1498]

Very nice sir

[@shashikalakallappar6858]

True sir

[@padminisuri]

Excellent talk sir...very informative...thank u dr ..

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[@sowbhagyads2323]

Eating on a golden plate ions help food better in stomach

[@shambhum.r678]

very true sir

[@sandeshshetty2344]

7:59

[@rajashekharganiger6575]

Yaav reeti oot madabeku helalilla keeval history aaitu

[@saibabaabc831]

ಹಲಸಿನ ಎಲೆ ಅಲ್ಲ ಮುತ್ತುಗದ ಎಲೆ

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🙏🙏🎉🎉🙏🙏🙏👍👍👍

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[@dhanalakshmiv1949]

m

[@PadhmavathiSuresha-xf6il]

Ni mu hi

[@naughtysajesh]

❤

[@vishalakshic9501]

Nice information sir