Why am I so tired?

Enjoy this video to learn about the reasons why you are feeling so tired.
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"Hey there.
Today I am talking to you about energy production. There are a few things that you need to know about this...it's not as simple as you think. Most people think "It's just the food I'm eating" or "I'm stressed" or "I'm not sleeping." The reality is there are 5 common reasons why you're making low energy. Today I'm going to focus on diet because it is a significant component but there are other things such as sleep and stress, there's hormone imbalances, there's how your body actually makes energy like there's chemicals and toxins and things like that that are blocking those pathways, and there's also emotional reasons why you may be feeling low and having low energy. So today, it's diet. If you want to learn about the others, watch my other videos on those topics."
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Hannah
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The information provided is for educational purposes only. Please consult with your physician before making any changes to your current medications, etc. By taking any actions after watching these videos, you agree to do so at your own risk. You voluntarily assume all risks of injury and agree to release and discharge Hannah's Wellness Space from any and all claims or causes of action, known or unknown, arising out of your actions.

[@beautywithbobbi1255]

Hey Hannah that was really informative. Thank you. Now I understand more (excuse the pun) about my energy levels.
Looking forward to the next video