Thanks u very much sir Jai sri krishna Nenu pakkaga mi vidro maa doctor gari salaha mida mi videos first చుస్తున్న మీ వీడియోలు మాకు ఎంఠో మాన సికంగా దైర్యాన్ని యిస్తంధి జై శ్రీ రామ్ ధన్యవాదములు
నమస్తే doctorgaru, these clarifications MEAN a LOT to us, as we get many doubts, simple ones, with your clarifications, we proceed further confidently, and share information, referring you doctorgaru. I was skeptical about cycling as many myths were circulating, until you clarified doctorgaru 🙏. And I am practising limited cycling ( back cycling ) too.
All the exercises he mentioned should and can be done but in the right way and with a proper diet. Excercises strengthen muscles around knee joints and decrease load and then pain on knees. Please eat well and exercise.
Really appreciate your videos, Dr.Ram! In this particular video you have shared all the valuable information and insights while acknowledging the ancient science related knowledge. Will share your video widely. Thank you so much again!
TQ VERY MUCH SIR. I AM SUFFERING WITH.KNEE PAINS 10 DAYS BACK I CONSULT A DOCTOR THAT REPORTS IF YOU AXPECT I SHALL COME TO CONSULT YOU SIR REPORTS FROM APPOLO HOSPITAL.AND ALSO THANK YOU SIR YOUR VIDEOS ARE YERY GOOD IT USES A LOT FOR KNEE PROBLEM PERSONS🙏🙏🙏🙏🙏ple reply
Body lo ortho prblms tho Hospital ki velli chupinchukune paristithilo lenu swami na health prblms ni pakkana petti Family kosame kastam ithundi mi OP dorike chance estara maku memu okasari meet avutha sir
🙏🏻doctor garu. Thank you for alerting us with your valuable suggestions. I want to ask you about knee pads. Which type is best for knee pain. Tell us as per the stages. Like 1st stage which type to be worn. And so on. Thank you sir 🙏🏻
Thank u very much for ur every video sir, నాకు 35yrs, babu పుట్టిన 6months నుండి knee pains start ayyayi, చాలా మంది కి చూపించాను మోకాళ్ళు అరిగుతున్నాయని మీరు చెప్పిన జాగ్రత్తలే చెప్పారు, ఎందుకు అని ఎవరూ చెప్పలేదు calcium బావుంది 29 yrs కే మోకాళ్లు నొప్పి అని ఎవరికి చెప్పలేకున్నాను permanent solution ఏం లేదా sir
@@drramprasadkancherla2203 vijayanagaram sir . Ainaa ravalane chusthunna . Bt DAYACHESI edhoka hsptl tho kalisi east or vishakapatnam LANTI place lo kudaa monthly once visit CHEYANDI sir . Hope you understand
Steps avoid cheyalante kashtam sir anni rented houses lo 3 rd floor varaku lifts undavu soo complete ga avoid cheyalante kashtam sir enka alternative cheppandi please sir
Sir naku knee lo vapu undhi and femur bone and tibia bone madhyalo pain vastundhi nenu walking cheyocha 72days before acl surgery aindhi vivarinchagalaru
Bow legs unnavallu tyesukovalasina jagrathalu cheyppandi dr.garu. Naku 2 times brain clots, 1 stent heart ki veysaru. Naku 63 . Ee problems valana offeration highly risk annaru. Rosu rosu ki right, left vamkara peyruguthunnadi. Na life Ela ani. Neynu ,ala eeproblem ni peyragakunda care tyesukovali. Naku ee vamkara nadakavalana, heart beat peyruguthunnadi. Cheymatalu. Thyroid, bp, sugar, colestral unnayi.neynu ami exersizes cheysukovali. Ala control cheysukovali, cheppandi Dr garu. Meruantye Naku chala gworavam.meru cheyppinattuga follow avuthanu. Please reply sir. Medicine ami veysukovali. Calcium vadamannaru. Noppi mandu ami vadanu. Intlo Ney thiruguthu panulu cheysukuntu, rest, tyesukuntu, bharisthunnanu.
Sir, 1st floor also to be avoided? In G+4 constructions, lifts are rare. Whether stationery cycling is permissible? Are you available for video consultation?
వైద్య వృత్తి లో ఉండి కూడా సనాతన ధర్మాన్ని పాటిస్తున్నారు,, చాలా సంతోషం గా ఉంది 👏
ఈ హోదాలో ఉండి కూడా మీరు మన ధర్మాన్ని పాటిస్తున్నారు చాలా ధన్యవాదాలు
మీరు ఈశ్వరుని కృపతో ఎంతో ఎత్తుకు ఎదగాలని కోరుకుంటున్నను🙏
TQ sir.
@@drramprasadkancherla2203 🙏🙏
Rey artritis ki dharmniki sambandham emitira. Ila veshalu veyyatam kavala leka vaidyam kavala. Matha pichi vadilinchukondira babu.
Yes, Godbless you sir
సర్, చాలా ముఖ్యమైన అలెర్ట్స్ ఇచ్చారు. మీరు ఇచ్చిన విలువైన సలహాలు అందరికీ మేలు చేస్తాయి. 🙏
Chala Baga chepthunnaru sir use ful to arthritis
సార్ మీరు చెప్పినవి నిత్యమ్ మేము చేస్తున్నావే, ఈరోజు నుండి వాటిని దూరం పెడతాము tankyou సార్ 🙏
Okay sir.
డాక్టరు గారికి ధన్యవాదాలు..🎉🎉🎉
డాక్టర్ గారికి నా హృదయపూర్వక ధన్యవాదాలు .....చాలా విలువైన సమాచారం ఇచ్చారు.......
TQ sir.
@@drramprasadkancherla2203 sir chala mandhi doctors cleare ga explain cheyyaru sir even hospital ki vellina. ......miru maku devullatho samanam.......
సార్ మీరు చాలా బాగా చెప్తా ఉన్నారు సార్ థాంక్స్
Okay mam TQ.
Sir చాలా విలువైన సూచనలు ఇచ్చినందుకు ధన్యవాదములు
TQ sir.
Online op start CHEYANDI sir .
Thanks u very much sir
Jai sri krishna
Nenu pakkaga mi vidro maa doctor gari salaha mida mi videos first చుస్తున్న
మీ వీడియోలు మాకు ఎంఠో మాన సికంగా దైర్యాన్ని యిస్తంధి
జై శ్రీ రామ్
ధన్యవాదములు
TQ sir.
To the point explanation without any deviations. Excellent sir. Thank you so much 🙏
Practical advice and guidance yes you are correct 100percent highly appreciated 🎉
Excellent.explaining clearly useful to elder persons.tq.so much.God blessings to you all.
Thank you so much sir.
pranam for following sanatana dharma being a doctor
TQ doctor garu u gave a good guidence to us
నమస్తే doctorgaru, these clarifications MEAN a LOT to us, as we get many doubts, simple ones, with your clarifications, we proceed further confidently, and share information, referring you doctorgaru. I was skeptical about cycling as many myths were circulating, until you clarified doctorgaru 🙏. And I am practising limited cycling ( back cycling ) too.
Okay mam.
Very usefull information doctor garu
Thank you so much sir.
Chethi vellu kastabaruvu kudaa lepalenanthaveek ipoyayi yedaina cheppandi sir
Excellent explanation Sir .
Thank you very much for your valuable information
Sir chala Baga cheptunnaru sir thank you sir meeru andariki arthamayyettu cheptunnaru sir
Okay mam TQ.
thank you doctor jee.very valuble adice
All the exercises he mentioned should and can be done but in the right way and with a proper diet. Excercises strengthen muscles around knee joints and decrease load and then pain on knees.
Please eat well and exercise.
Thank you so much Ram gaaru 🙏
Really appreciate your videos, Dr.Ram! In this particular video you have shared all the valuable information and insights while acknowledging the ancient science related knowledge. Will share your video widely. Thank you so much again!
Thank you very much sir.
Thank you sir.manchivisayam chepparu.
Okay sir.
థాంక్స్ ఫర్ యువర్ వాల్యూబుల్ ఇన్ఫర్మేషన్ సార్ 🙏🙏
TQ sir.
Sir Surya namaskaram chasu kovachha
Thank you so much sir nijanga maaku theliyani chala vushayalu vivaranga chepparu
👍👏💖💖💖Thank you Doctor Garu. Most Valuable Information.
Welcome sir.
lcl problem ki solution and ami cheyakudado cheppandi
Thank you andi🙏
Chala baga clarity ichharu sir
What a fantastic suggestion to use the "Panchathanthra" as Knee Pain "Relief Mantra".. I am truly grateful. Thank you, Doc!!
Welcome sir.
Thank you so much sir. Good info 🙏🙏
Great videos. I love yr video s
ACL reconstruction surgery jarigaka squats and ippudu cheppina excercise cheyyacha...and police jobs ki try chesukuovacca
Great video
Good explanation for all, dr garu, rhank you 🎉
Inka 4 stage knee pain ki surgery thappa alternative leda sir
Thanku doctor garu 😊😊😊
Excellent sir tq you so much
Thank you so much Dr for valuable information
Thank you doctor gaaru 🙏 patella pain vunna vallu a exercise cheyylo oka video cheyyandi 🙏
Hi sir excellent information given by you.. also please suggest some physiotherapy excercise for knee pains ..
Thanks D. R... గారు
Welcome sir.
Excellent information 🙏
Ee bow legsni Ela control cheysukovali? Please
Thank you so much sir 🙏🙏
Welcome mam.
Tnq sir 🎉🎉🎉🎉
Good.information.docotor.garu.🎉🎉🎉🎉
Thank you doctor garu, 🙏👍
Good Evening sir, thank you for your valuble suggestions sir
Sir,stairs use cheyyaddu annaru, shall we use ramp.
మోకాల్ అరుగుదల ఉన్న వాళ్ళు మాత్రమే ఇలా చేయకూడదు , మిగతా వాళ్ళు అందరూ చేయవచ్చు
Etla bratakali sir work cheyyakunda unte
❤❤ thank you so much sir❤❤
Thank you sir for your clear information
Okay mam.
Naku 32 sir pilalu sir inka leg arigithey body motham aruguthundha bayam ga undhi sir aragakunda undalante. Ami cheyali sir
TQ VERY MUCH SIR.
I AM SUFFERING WITH.KNEE PAINS 10 DAYS BACK I CONSULT A DOCTOR THAT REPORTS IF YOU AXPECT I SHALL COME TO CONSULT YOU SIR REPORTS FROM APPOLO HOSPITAL.AND ALSO THANK YOU SIR YOUR VIDEOS ARE YERY GOOD IT USES A LOT FOR KNEE PROBLEM PERSONS🙏🙏🙏🙏🙏ple reply
Thank you so much medam garu.
Namaste sir
Oka prblm undi sir
Body lo unna prati joint daggara guntalu padtunnai reason enti sir
ధన్యవాదములు 🙏
TQ sir.
Ta sir 🙏🙏💓
How to reverse the pain and cure the damage andi
Thank you for information sir alage AVN kosam kinni cheppandi
Okay sir.
Body lo ortho prblms tho Hospital ki velli chupinchukune paristithilo lenu swami na health prblms ni pakkana petti Family kosame kastam ithundi mi OP dorike chance estara maku memu okasari meet avutha sir
Knee operation తరువాత USA వెళ్ళాలి అంటే ఎన్ని రోజులు రెస్ట్ అవసరం డాక్టర్ గారు
Sir.. Naku Histratami Jarigindi.. Na nails palachaga ienavi. Nails stongness levu.. Pls reply istara.. Sir
Tq sir 🙏 ❤❤
Thankyou very much sir for your great advise
TQ sir.
Sir, knee pain unnapudu leg ki sambandinchi e workouts cheyachu, please sir chepandi
No sir.
Primary stage lo unnavaru 30kms journey cheyavancha sir
Surya namaskaralu cheyavacha please reply sir
Yaa sure sir.
if have mild knee pain.. shall we use Elliptical Cross Trainer ??? is it good or bad
Tq sir for u r good infirmations meru hydrbadlo untara unty adress cheppandi sir nenu first mevedio chustunnanu i suffring knee pains
Only guntur sir.
@@drramprasadkancherla2203 tq sir nenu mimmalni ela contact kavali sir onlinelo
Nijame sir nenu okasari chesanu 2 weeks mokalla noppulu bharinchalekapoyanu...
🙏🏻doctor garu. Thank you for alerting us with your valuable suggestions. I want to ask you about knee pads. Which type is best for knee pain. Tell us as per the stages. Like 1st stage which type to be worn. And so on. Thank you sir 🙏🏻
Normal knee caps.
@@drramprasadkancherla2203 thank you sir. For fourth stage which knee cap sir
డాక్టర్ గారు వచ్చిన తర్వాత తీసుకోవలసిన జాగ్రత్తలు చెబుతున్నారు అసలు రాకుండా చేసుకునే విధానం గురించి చెబితే బాగుంటుంది
TQ doctor garu
Good information 👍
Thanks sir.
Excellent
Thank u very much for ur every video sir, నాకు 35yrs, babu పుట్టిన 6months నుండి knee pains start ayyayi, చాలా మంది కి చూపించాను మోకాళ్ళు అరిగుతున్నాయని మీరు చెప్పిన జాగ్రత్తలే చెప్పారు, ఎందుకు అని ఎవరూ చెప్పలేదు calcium బావుంది 29 yrs కే మోకాళ్లు నొప్పి అని ఎవరికి చెప్పలేకున్నాను permanent solution ఏం లేదా sir
Please taken protein food and fruits medam garu.
Thank you sir
Naku same 30 years yesterday x ray tipiste aragadam start aitunai anaru e aragadam ela tagudi telitle
Sir na age34 naku konni rojuluga knees chala salupulu (gunjutunnai sir)na weight 87 kgs unnanu sir daily meditation 10minits chesukunta legs flod chesi solution cheppandi sir pains taggadaniki
Police events unnayi . Inka running practice cheyali . Kaani knee pain chala severe gaa undhi . Nadusthunna kudaa OKKOKA time lo sound kudaa vasthundi .
Same bro
Okay sir please come.
@@drramprasadkancherla2203 vijayanagaram sir . Ainaa ravalane chusthunna . Bt DAYACHESI edhoka hsptl tho kalisi east or vishakapatnam LANTI place lo kudaa monthly once visit CHEYANDI sir . Hope you understand
Tq very much sir
Steps avoid cheyalante kashtam sir anni rented houses lo 3 rd floor varaku lifts undavu soo complete ga avoid cheyalante kashtam sir enka alternative cheppandi please sir
We may have to take in ground floor or max 1st floor. I may be wrong too.
Sir me old vedios lo exercises cheyamannaru but eppudu cheyakudadhu antunnaru😔
Heavy pains don't exercises sir.
Sir this is naagalakshmi my height 5.1 my weight 68 kgs my age 40 years nenu enta weight taggali
Thank you sir.
Sir, how far knee caps are effective to protect stage four arthritis knee from further damage?
Hello Doctor,
How to identify Knee pains & Arthritis ?
Sir naku knee lo vapu undhi and femur bone and tibia bone madhyalo pain vastundhi nenu walking cheyocha 72days before acl surgery aindhi vivarinchagalaru
Bow legs unnavallu tyesukovalasina jagrathalu cheyppandi dr.garu.
Naku 2 times brain clots, 1 stent heart ki veysaru.
Naku 63 . Ee problems valana offeration highly risk annaru. Rosu rosu ki right, left vamkara peyruguthunnadi. Na life Ela ani.
Neynu ,ala eeproblem ni peyragakunda care tyesukovali.
Naku ee vamkara nadakavalana, heart beat peyruguthunnadi. Cheymatalu.
Thyroid, bp, sugar, colestral unnayi.neynu ami exersizes cheysukovali. Ala control cheysukovali, cheppandi Dr garu. Meruantye Naku chala gworavam.meru cheyppinattuga follow avuthanu. Please reply sir. Medicine ami veysukovali. Calcium vadamannaru. Noppi mandu ami vadanu. Intlo Ney thiruguthu panulu cheysukuntu, rest, tyesukuntu, bharisthunnanu.
Okay sir.
Hi sir good information thank you sir....
Sir, 1st floor also to be avoided? In G+4 constructions, lifts are rare. Whether stationery cycling is permissible?
Are you available for video consultation?
Miru cheppinattu cheste enka em cheyatam vundadu calm ga kurchotame
Sir zym lo nunchoni cycle thokkedi cheavacha.naku arugudals start ayndandi .
Yaa sure sir but uses knee caps.
Artherities ki medicine చెప్పండి బాబు blood lo chala ఎక్కువ pursontage వుంది
Good morning sir
Hospital lo Sunday op vuntundaa sir.
No sir.