Unknown benefits of Sesame seeds | Dr. Sushma Jadhav (Hindi)

"Til’ or sesame seeds have been an Indian and Chinese kitchen ingredient for generations. Moreover, it is a powerhouse of minerals earning them a special place in Ayurveda and other traditional forms of medicine. Sesame seeds are rich in essential minerals, such as zinc, copper, magnesium, and calcium. It also contains several vitamin B complexes and a high number of antioxidants, fibre, and protein."
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[@moosballysultanah1014]

Salam. I'm from Mauritius 🇲🇺. I like ur post. Shukriya

[@user-ej3nm1fu9t]

Very nice ❤❤

[@sangahire3218]

Very very useful 👍

[@sukhdevlubana6927]

Very good knowledge thankyou.

[@yahyamir6301]

Thanks for informations

[@snehajadhav2724]

Useful video..

[@deepalipatil4410]

Awesome 👏🏻

[@laxmanpawar3245]

Nice Suggestions

[@surindermohan2342]

Very nice usefull Thanks

[@tamboliabduljabbar6816]

Good information Thanks ma am

[@sudhirtalekar5464]

Thank you.

[@surajgaikwad7853]

Very useful information mam

[@chandarbala2843]

Thank you mam ji

[@abhijeetbidwe7123]

Very nice information

[@avadhutpawar123]

Nice👌👌

[@AfsarAli-qv6ju]

Good video

[@prashantjadhav5499]

Nice👍

[@ashwinipalve6029]

Nice information

[@kamleshkaur2919]

Very Nice ji
Respcted Dr Saab ji
Good Evening ji

[@HealthSavvy]

thank you

[@tilakchandbopche6566]

Thaku mam

[@qamarzaidi216]

Very useful information..Thank you Madam.

[@HealthSavvy]

Keep watching

[@shamsherali4233]

Atiuttam.aisi.hi.video.aur.bhee..banaye..thanks👍👍👍

[@HealthSavvy]

thank you

[@jaiprakashagrawal3580]

Very good info.very good style of explaining.mam,can we put til seeds in khichadi while making khichadi? Which til is better black or white? Does boiling til seeds reduce copper content?👍☺️❤️

[@HealthSavvy]

Thank you for your feedback.

[@shriramkshirsagar2578]

Very good detailed information on Til.full of nutritional benefits and esp how to maximise nutri values and reduce likely disadvantages.
❤

[@alokbasu3984]

Very informative video, ma'am.

[@HealthSavvy]

Thanks a lot

[@rahulpathak9649]

❤❤❤❤❤

[@abhijeetbidwe7123]

Very useful 👍🏻🙏

[@ajaibsingh172]

Thanks Sir.

[@HealthSavvy]

Most welcome

[@anpurmatiwari888]

ji bhut achcha😊

[@HealthSavvy]

thank u

[@sanjeebdas7152]

Thank u .What an elaborate presentation!Carry on.

[@vilasmudholkar1182]

Important knowledge you have shared

[@MUKESHSAINI-bh5zp]

Mam ji aeik cup roselle flowers aur 500 ml water ko 5 se 7minutes tak garam karain phir 2 chamach sesame seeds dalan phir 5 minutes tak garam karain phir en ka rash nikal lain phir 2 chamach honey dhal lain raat ko bed par jane se pehle 250 ml pee lain

[@rajanikantupadhyay4971]

Useful information

[@sureshbaghel2932]

Til ke ladu..... Gout mai le skte h...kya

[@moinkhan1619]

Good information 👍

[@HealthSavvy]

So nice of you. Do subscribe Channel.

[@haqataul4988]

ASSALAMUN Alaikum:-VERY-VERY-GOOOOOOD-VIDEO-FOR-HEALTH-AND-WEALTH-AND-HAAAAPPPYNESS:-THAnk-you-As-Daughter-

[@HealthSavvy]

thank you sir

[@JoginderSingh-fo9uv]

Wow super nice 🎉🎉🎉🎉😢😊😊😊

[@HealthSavvy]

Many many thanks

[@kunwarsingh2807]

Dr madam please let me know whether seasmeseed is useful for UTI problems. Tks

[@HealthSavvy]

Yes, take with jaggery and glass of water

[@harsimransinghbrar8747]

Lekin kya hm khane ise use kar sakte hai.......

[@HealthSavvy]

sure

[@kewalsinghjaswal239]

I like u mam😅

[@JagdishNarain-jr6rh]

Dr. ji I am from from Mauritius .. kya ham til ka tel pee sackte hai please cripa kar bataye... Dhanyawad.. Namaste.

[@HealthSavvy]

u can use it for cooking , but do not drink it. Thank u for watching. do subscribe n share videos

[@MitaPrusty-ei3rf]

Til ka ladu and til ka bada hum banatey heyn❤

[@HealthSavvy]

great.

[@user-nl7rk7rl2s]

Chasme seeds koun se beej h hindi me bataye plzz mam

[@HealthSavvy]

It's Til

[@basushreepandey8357]

तिल खाशिके लिए खाने होगा कि नही

[@bakchodionclub9493]

Sesame or chia seed same hai kye?

[@HealthSavvy]

No

[@sarwanchhabra8629]

App english bollo pr shabdo koo hindi mei translet bhi kro g pls😊

[@hukamsingharya9410]

हिन्दी में शुरू की गयी वीडियो में अधिकतर अंग्रेजी शब्दों का प्रयोग किया गया है।क ई बीजों के नाम अंग्रेजी में बतायें गये है। कृपया हिंदी में बतायें।

[@saudalam9719]

मैं सफैद तिल और कागजी बादाम को ग्रेंड करके दुध में शामिल करके खाता हूं

[@Arniya112]

Pet saaf rakhne ke liye koi gharelu chij khane ke liye batao jisse pet saaf

[@HealthSavvy]

will make one video

[@Abdullahkhannnnnn]

Roast kar k acha hai ya asay he use karay

[@HealthSavvy]

dono accha hai

[@technicalbrother2632]

Jiyada.bhasn.mtde.kamkibat.krpgli.

[@devdasharolikar5739]

information theek thi, lekin til main jo oil hota hai wo teeth ke liye faydemand hota hai ya nahi aur til constipition kam karta hai ya nahi ye batana chahiye.

[@HealthSavvy]

thank you for adding information

[@abdulkhaleque9965]

क्या गर्भवती महिलाएं तिल खा सकते हैं ?

[@HealthSavvy]

Yes

[@ZubairAli-ko4wf]

Not for pregnant Lady.