Try these two exercises to improve your balance in rising trot / posting trot!
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- เผยแพร่เมื่อ 5 ธ.ค. 2024
- Being able to do rising/posting trot correctly is one of the most important skills that a rider can have. Learning to do it correctly is often a challenge especially for beginner riders. Here I´ll show you two exercises to help you to develop better balance in rising / posting trot!
Also check out this video where we´ll go deeper into the biomechanics of rising trot and also discuss common mistakes, and how to correct them:
• Rising trot / posting ...
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DISCLAIMER
Try all exercises I show in my videos at your own risk. I take no responsibility if something happens while doing anything I show in my videos. If you are unsure if any exercise is suitable for you, always consult your physician before trying anything.
Hello and welcome to my channel! My name is Johanna Janatuinen, I´m a physiotherapist, animal physiotherapist and riding instructor. A big passion of mine has always been training horses and also rehabilitation. This channel is all about horse and rider wellbeing, and horse and rider training and development. You will find tips to improve your riding in and out of the saddle, and especially on how to develop a better seat in the saddle, which I think all good riding eventually comes down to.
I have worked with horses and riders for more than 20 years, first training horses and teaching riding in Finland where I live and also abroad. Later I studied to become a physiotherapist and after that also specialized in animal physiotherapy. I treat and train horses and riders, my biggest focus being to develop the connection and understanding between rider and the horse.
Thank you very much for this video and the others also you explain very well referring to the bio mechanics of the rider. I was struggling for several years at the trot holding my lower leg incorrectly. These tips are great.I send greetings from Poland.
Thank you so much, it makes me so happy to hear I can help😊 Greetings from Finland!