Low Carb PEANUT BUTTER CUPS Battle - The BEST Keto Peanut Butter Cup Recipe!
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- เผยแพร่เมื่อ 10 ก.พ. 2025
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Keto Peanut Butter Cup Battle - The BEST Low Carb Peanut Butter Cups Recipe!
Join us for an epic Low Carb Peanut Butter Cup Battle as we search for the best keto peanut butter cup recipe on the internet! These sugar-free chocolate bites mimic the popular Reese's Peanut Butter Cups we all know and love. Which comes out on top? Let's find out!
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RECIPES WE TESTED
No Bake Keto Chocolate Peanut Butter Bars
by Two Sleevers
twosleevers.co...
Keto Peanut Butter Cups
by The Big Man's World
thebigmansworl...
*Y'all, just so we're all clear, I'm only here to test recipes. Inclusion in this video does not imply that these websites, recipes or their creators are in any way affiliated with, associated with or sponsored by SuperFat or Highfalutin' Low Carb. I personally researched and selected the recipes for testing myself. The conclusions I reached and the opinions I presented are solely my own.*
#peanutbuttercups #lowcarbpeanutbuttercups #ketopeanutbuttercup
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OFFER: 25% off when you buy at least 3 Products from the Baking Collection
LINK: superfat.com/HFBAKE25
CODE: HFBAKE25
INSTRUCTIONS: Place at least 3 products from the Baking Collection in your cart first, then use code HFBAKE25 at checkout.
I want to personally thank SuperFat for partnering with me and sponsoring this video.
Keto Peanut Butter Cup Battle - The BEST Low Carb Peanut Butter Cups Recipe!
Join us for an epic Low Carb Peanut Butter Cup Battle as we search for the best keto peanut butter cup recipe on the internet! These sugar-free chocolate bites mimic the popular Reese's Peanut Butter Cups we all know and love. Which comes out on top? Let's find out!
---------------
RECIPES WE TESTED
No Bake Keto Chocolate Peanut Butter Bars
by Two Sleevers
twosleevers.com/no-bake-keto-peanut-butter-chocolate-bars-keto/
Keto Peanut Butter Cups
by The Big Man's World
thebigmansworld.com/keto-peanut-butter-cups/
**Y'all, just so we're all clear, I'm only here to test recipes. Inclusion in this video does not imply that these websites, recipes or their creators are in any way affiliated with, associated with or sponsored by SuperFat or Highfalutin' Low Carb. I personally researched and selected the recipes for testing myself. The conclusions I reached and the opinions I presented are solely my own.**
#peanutbuttercups #lowcarbpeanutbuttercups #ketopeanutbuttercup
--------------
PRODUCTS USED IN THIS VIDEO
Semi Sphere Silicone Molds: amzn.to/3wDATYg
ProTeak Cutting Board: amzn.to/2Qb2dLX
My Amazon Shop: www.amazon.com/shop/highfalutinlowcarb
(We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.)
---------------
SIFT Y'ALL MERCHANDISE!
Get your "SIFT, Y'ALL!" shirts, hoodies and aprons by visiting: shop.spreadshirt.com/lowcarb
--------------
MY SOCIAL MEDIA LINKS
Website: www.highfalutinlowcarb.com
Patreon: www.patreon.com/highfalutinlowcarb
Facebook: facebook.com/highfalutinlowcarb
Twitter: twitter.com/hf_lowcarb
Instagram: instagram.com/highfalutinlowcarb
Shirts & Aprons: shop.spreadshirt.com/lowcarb
Amazon Shop: www.amazon.com/shop/highfalutinlowcarb
Email Inquiries: wes (at) highfalutinlowcarb (dot) com
Music by Epidemic Sound
--------------
THE HIGHFALUTIN' KITCHEN STUDIO GEAR
Front Camera (Canon 70D): amzn.to/3dQed0a
Front Camera Lens (Canon 24mm Prime): amzn.to/3qYXLhR
Overhead Camera (Canon G7Xiii): amzn.to/2NHLWy3
Switti RGB LED Lights: amzn.to/3dV71zX
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Heyyyyyyyyyyyyyyyy you 🤎🔥✌🏽😁😆
Mr. Low Carb isn’t taking anyone’s poop today. “Don’t squawk about using a microwave”. My favorite of your videos are the ones where you get a little sassy. Thanks for making great content!
Yes! Get sassy Wes!!
Have you checked out his mud cake video ?- he gets REAL sassy about the carrot cake 🥕 and it’s funnnnnny ! Check it if you haven’t!!
I would take the peanut butter from the first recipe and make little balls or discs to freeze then use the chocolate recipe of the second one. I would put the chocolate in a piping bag, squeeze some in the mold, place in a pb frozen center and top with more chocolate. Perfect little yummies 😋
One thing about you, you never fake those foodgasms! Your face NEVER lies! 😋 I’ve made so many recipes based on your sincerity, I can’t even begin to tell you! I 💗 you, Wes! And, those peanut butter bars are next on my list!
You could also make the first recipe, cut into serving size bars and dip in melted chocolate and then you have the full covering of chocolate on the outside :)
Every time I bake now, I hear "Sift Y'all" in my mind and it reminds me every time!
Seems my work here is done.
@@HighfalutinLowCarb Oh yes, Sift, Sift Sift. If I go to just place almond flour in the bowl, I have to take it out again and SIFT Y'all.
@@HighfalutinLowCarb 😆 😆😆
I was thinking that you could make the filling of the first and then put it into the second.
Wes, this video was exactly what I needed today. Having a bit of a sad one but your personality always lifts my spirit. Thank you for what you do. Xx.
Hope you’re feeling better soon! 💕
Glad I could help in some small way, Bella. I hope today is going better. Keep your chin up! ❤️🙂
You are so real. I love your videos.
Lol you poor guy, “yall dont yell at me my pan is dirty, it isnt dirty, its purple.” “Yall dont yell at me i use a microwave you dont have to” people are always yellin at you haha I love that you read all the comments tho even the bad ones! For this recipe you could try making the first recipe forming it like the 2nd recipe instead of “bars” thatd probably be perfect!
Yep! Use the peanut butter part from the first one and the chocolate part from the second one (that coconut oil makes a difference) and it would be just right!
Oh my goodness, these are better than Reese's!! I put mostly allulose and a bit of swerve to sweeten mine ❤ Thank you 😊
Hey. You got peanut butter in my chocolate!
I’d forgotten about that commercial! 😜😎
Hey! You got chocolate in my peanut butter! 😂
Mmmmmm let's add some flaky sea salt!!!!!
My favourite part of your videos is when you pause with your finger. Thanks for all your testing. ❤️❤️❤️
I might try that first one with defatted peanut flour in place of the almond flour...
When using two knives for a pastry cutter don’t use dinky sharp knives like Wes does just use butter knives. I do this ALL THE TIME and never use a pastry cutter and it’s way easier! I’m sad but I found out that peanut butter is evil to me and causes acid reflux! Good video Wes!
I don’t even eat this but when you say y’all it makes me have to watch. Love every video you make.
Thank you, Lillie! ❤️
My peanut butter filling has: peanut butter, unsalted butter, powdered swerve, a touch of salt, and vanilla! So good
I just made your recipe. So simple and taste so goooodd. It’s almost feel like a sin treat. I didn’t had butter on hand, so i replaced with coconut oil that i already have. Barely taste the coconut oil which is what i like!
@@ainashburn the vanilla really makes it a delight for me!
Yes...I would leave out the almond flour in the cup one...it sounds delicious!
Love the idea of these. I think I’m going to go with the peanut butter blend from the first one in the chocolate & coconut oil cups of the second recipe.
OMG!! PB& Chocolate! Heaven!
A fork also can substitute for a pastry cutter. Btw I love your channel.
I just found some jiffy no sugar peanut butter that is not the super oily stuff. It is not separated at all. Gonna do one of these recipes with it
May use a combination of the two, the chocolate on bottom and top of second recipe in silicone muffin cups, and the filling of the first recipe. I am from Cincinnati, OH, and we had buckeyes there-peanut butter/confectioners dipped in melted chocolate.
Yes! I learned about buckeyes when I married my husband in Cincinnati, and now anytime I am with friends or at an event, people say I HAVE to bring them! Scrumptious!
Your face tells it all! I always watch for your initial bite and that face. Love it!!
I'm happy to see that Choc-Zero wasn't used. Kim "The Ketonist" showed how much it spiked her insulin levels after eating it.
Kicks me out of ketosis too.
@@alisonl5127 I'm certain it did me too base upon how I felt.
Shot my blood sugar up high too
@@sallyrigsby2354 I wonder if it does the same for everyone, but simply they're unaware?
It spiked mine every time I tried it 🥴
Had a day from h e 🏒🏒. Don't even care what you're making. Came to your video for your positive vibes. I appreciate you sir!
Thanks, Wil. Hoping your day got better. 🙂
Want to know what I stumbled upon one evening? I had some peanut butter (just peanuts and salt) and accidentally added a little cake batter extract to it (I meant to use vanilla). I mixed it into the peanut butter and OMG it tasted just like the peanut butter filling in a Reese’s cup! Everyone in the house agreed! Crazy right?
that sounds delicious!
I have some of that on hand I'm going to have to try it it sounds yummy
Stealing that!
Something about that extract kind of firms up the peanut butter, just so you know.
Accidental genius - the best kind! Thanks for sharing that. Now I need to buy some and conduct my own battle! 😉
Instead of almond flour, I used peanut butter flour. It tastes exactly like Reeve chocolate peanut butter. It was very solid when I cut into a bar. 😊
Same amount?
My thought...put the molds in the freezer, and only do the six at a time. Use the peanut butter mixer from two sleevers to fill the molded ones. And definitely keep the coconut out in the chocolate mixture. That’s why you couldn’t get the nice cut in the first recipe.
Hi Wes... I look forward to your videos all the time. I binge watched from the start to catch up... lol.. all your moves and changes.. lol. Your the best..
Reece's thin cups only have ankor 5 carbs per cup. But if you have time and the drive to make them from scratch, you'll definitely be doing better.
I always used butter knives to cut in the shortening when I was a kid, last century.
I should add, thanks Wes for all the hard work you do to compare recipes so I do not have to. 🥰 You do a great presentation and the editing is on point. I love peanut butter cups, but the real ones are not in my food list 😒 any more.
Keep up the awesome awesome videos.
2 butter knives for me too.
Thanks, Holly! I appreciate you watching and commenting. 🙂❤️
I read someone else's "accidental genius moment" here, and remembered MINE! 😃 One day I mixed a bit of Choc Zero Maple syrup into P.B.... it firmed up INSTANTLY!! Like peanut butter FUDGE!! That would also work in these. Love ya, Wes!! Keep up the good work! Your straightforward "realness" is so charming. 💖
So funny that you put this up today because I have been making my version of this for the past several days. So delicious!
I'm 60 yrs old from York, PA and we had what you described in Elementary school, too! They called it pb candy.
I'm also from Pennsylvania and as soon as he said that I was like oh my God major flashback!
I love Twosleevers! She's full of ideas and experience, and she's marvelous to listen to.
Yes! She has great instant pot recipes, too
I agree. She's fantastic!
I made them like you suggested. Using the filling in the first recipe, and covering them with the chocolate/coconut oil from the second recipe. Great suggestion! They turned out spectacular. Now I need to go cleanse my pallet with a cup of peppermint tea, or I'm going to be dreaming about them all night long. Yummy!!!
Hi there from B,C, you know you could use the filling from the bars in the molds instead
Hi there B.C here as well. I agree with your idea🇨🇦✌🙏
Wes, I just watched your confessional about your struggles. Thank you for your honesty and for showing that Beautiful Florida scenery.
Those school lunch sheet pan peanut butter "cups" were (are) DA BOMB!!! And YES I've stood over the sink at night dipping a couple pieces of Lily's Salted Caramel into my unsweetened peanut butter, I ain't gonna lie. Thanks for bringing an alternative forward!
Ah yes! The deconstructed keto peanut butter cup. I have been guilty of this too. I just get a spoonful of peanut butter and sprinkle some Lily's chocolate chips over the top. XD
Absolutely!
Perfect timing! I’ve been researching a million different recipes on these.... lol! Its almost 10pm, and thinking of starting these tonight. 🤣
All that work for the bomb recipe when you can just take a chunk of dark chocolate and dip it in a PB jar...exactly like you said Wes!
I actually think the coconut oil in the chocolate chips will help harden the chocolate when it is cold-that's how they make the "magic shell" topping for ice cream.
Weekly?! Yesssss!!!!
Omg...u have to try chocolate covered Katie's 'No Bake Chocolate Coconut Fudge Bars'....I did it for the first time a few weeks ago and fell in love! So easy and delicious!!!
I was just going to say that I tried to make the keto peanut butter cups once and it was so much a hassle that now I just eat 95% chocolate topped with some peanut butter and some salt because yes, it tastes amazing. Glad that you came to the same conclusion 😂
Her name is Urvashi Pitre. She’s written keto cook books, one of which I own and love. I’ve loved everyone of her recipes. You should spend time going through her blog. I love homemade peanut butter and who doesn’t love chocolate. Great paring if you ask me. Cheers from Canader eh!
Thanks for sharing that, Susan! I’ll be sure to check out the rest of her stuff! 🙂
Her butter chicken is one of my favourite recipes!
@@jo-anne5123 I have made so many of her recipes. Every one a winner.
I love Wes’s tiny utensils like his little spatulas. I feel like he’s in one of those tiny cooking for hamsters videos. 😂💗🥰
I’m going to try the first recipe, but do a chocolate bottom too!
Great video‼️. BTW, I made the coconut cream pie with the crust and Oh My Goodness, it was amazing‼️‼️
I agree! I'm going to make the first recipe (adding coconut to chocolate) in ball shape pan like the second one!
Lol, you are so sassy in this, I love me some sassy Wes😉 can't wait to try
I'm trying the bars. I've made something similar with a spoonful of nutritional yeast added to the PB and it makes it more like the reese's center. Thanks!
You had me at peanut butter cups!
Reeses has a type of peanut butter fudge in them.
I sometimes make a keto peanut butter fudge that is really good and when I put some melted chocolate on it, it tastes exactly like RPB cup, so you’re probably right. It just takes longer to make PB cups that way. And I usually want it NOW! 😁
Sprinkle sea salt on the tops! Beautiful!
YESS! 😍🙂
An easier way to cut the chocolate is to use a hot knife. Put hot water in a tall glass or cup. Leave it in there for a few minutes. Lift the knife out. Dry it with paper towel to avoid lint, and score the chocolate. Put the knife back into the hot water after each slice. Repeat. Then go back through to finish the slicing, using the same method. And both recipes look absolutely delish!
I finally get to see one of your videos. It’s been a few months since I seen a video of yours... Nice to see that you still around. Love your videos.
I made the bars by: Two Sleever's. I put them uncovered in the freezer. right after I made them for about an hr. These are Amazing!! Taste as close to a Reese, that I have tried!!! Thank you for all the recipes to try!! I am a Subscriber. You're my go to for recipes!! God bless you and yours!
I haven't tried any other recipe, but that Two Sleevers is pretty amazing. That tastes about as close to Reeses Peanut Butter Cups as you can get! I chuckled because I too, also had to use my 6 inch corning ware dish! Thank you, I enjoy your comparisons and your videos! Would love to meet you, we recently moved to GA for my husband's job and it would be great to meet other keto folks!
I've tried a version of the bars using coconut flour and maple syrup as the sweetener. Love the idea of the cups version. I need to try it with a dollop of jam inside as well.
I made Easter eggs with basically the same recipe as the bars with some butter, sesame flour, PB, salt and vanilla, used a plastic deviled egg holder and put them together like you did the second batch, put them in foil candy wrappers and they went fast on the dessert buffet
Love to see you collaborate with Serious Keto.
I love seeing you every week now! Yay!
I was wondering if you would like to try your hand at a sweet and sour chicken balls or sweet and sour chicken cauliflower balls recipe, I am missing the Chinese food!
I think you do a great job! I always look forward to your new videos!!!
I enjoyed watching one of your videos for the first time. I recently found a recipe similar to your bar recipe, but they used peanut flour. I will definitely be checking out the company that you recovery for the chocolate chips.
Guilty of dropping some choc chips directly into the jar of peanut butter for a quick snack! I really like the idea of adding the "texture" ingredients to the peanut butter though. I made the mistake of getting one of those "regular" eggs this Easter, and it wasn't as good as I remember my favorite to be. This sounds like a delicious alternative, and won't make me feel yucky from all the sugar! Thanks for all the videos that send me in the right direction!!
Dear Wesley! If you spray the bottom of your dish prior to putting down the parchment, it will not slide around nearly as much. Someone else taught me this gold nugget - hope it helps you. Also, you can place your silicone molds in the freezer & pull them out just prior to filling. It gives you a good start on building up the sides.
Thanks for another great video! I made “peanut butter cups” for Easter, because I missed Reese‘s eggs. I basically made the second one, but put in smaller truffle size molds, and sweetened the peanut butter with Monk fruit. It was so good, and completely took care of my craving for Easter candy! I can’t wait to try the filling from the first one. That looks really good!
I make a peanut butter chocolate fat bomb recipe similar to the 1st recipe (no almond flour though) and it is done in several stages. It is melt in your mouth goodness and is a 5 star recipe I got online. It does break apart when cutting the squares, so making this in a silicone mold would be preferred as it won't break apart. This fat bomb recipe is about 1.9 net carbs with 4.4 total carbs per square (1.5" x 1.5") and helps me stay on track with my macros without an excess of sugar alcohols which are carbs when it is all said and done! They can be stored in the fridge for 10 days or so if they last that long!
Pizza Keto 🍕
Ingredients:
- [ ] 2 cups Cauliflower (Finley Grated) (large option on cheese grater)
- [ ] 2 cups Mozzarella Cheese (shredded), plus extra for topping
- [ ] 2 Eggs, Large
- [ ] Pasta sauce (don’t use pizza sauce because it has added sugar)
- [ ] Pizza toppings of your choice (I like mushrooms, fresh tomato slices, and fresh basil.)
Kitchen Equipment:
- [ ] Cheese Grater
- [ ] Parchment Paper
- [ ] Baking Sheet
Directions:
Crust:
1. Set oven to 450°F.
2. Cut parchment paper to match the size and shape of your pizza pan, I use a baking sheet. Precut parchment paper fits perfectly.
3. Finely grate your cauliflower. You want a fine, uniform texture like rice.
4. Mix cauliflower, mozzarella cheese, and two eggs until well-combined. At this point, it will not look like it could possibly turn into pizza crust, but it will bake to a thin, crunchy, flexible crust.
5. Place the cauliflower mixture at the center of the parchment paper on the pizza pan. Spread the mixture thinly but evenly throughout up to the edges of the pan.
6. Bake crust at 450°F for 15 minutes.
Toppings:
1. Place a small dollop of tomato sauce, start with less than you think you’ll need at the center of your crust and spread it out nearly to the edge. Be conservative with the sauce, putting too much sauce can make the crust soggy.
2. Add your keto toppings of choice.
3. Return it to the oven and bake until the cheese is evenly melted and just beginning to turn golden on the surface. About 10 minutes @450°f.
These are a favorite of my family and I ran out of time to make them maybe I still will after Christmas is done thanks for sharing and merry Christmas and happy new years
I’ve made the bars with a similar recipe that uses peanut flour and they are amazing!
I don't know how you resist eating it all thus I watch more than I try to make. I congratulations you on your resolve.
Carolyn from All Day I Dream About Food has a great Recipe using Peanut flour!
you could combine the 2 recipes. Use the textured pb filling from the bar recipe and put it in the cup recipe!
That's exactly what I was thinking.
That's what I'm planning to do :)
Me, too! Great minds think alike 😊
@@stevenlord5730 so we all need to get together and make some of these puppies!!!!
Let me know how everyone like it this way;)
Just made the PB Bars by Two Sleevers and WOW! Amazing! Thank you for taking YOUR time to teach, compare and give your honest opinion! Love em! 😘
Great video, love the sass!!
Wes, you are the best! I always look forward to your videos! Your stuff always looks so good. I never have the same luck as you making stuff. I guess I just have to keep trying.
I don’t always follow the keto life religiously... but I love watching you either ways 🥰 thank you for sharing
Oh, thank you for the suggestion on using the PB2! I'm going to try that...I bought a big jar of it when the pandemic started, and I've only used it twice. I have to remember to make some Keto Peanut Butter cookies also. Great work on showing us these 2 different ways to get our Peanut Butter and Chocolate fix! Love ya Wes! Mwah!
Recipes on youtube to make your own chocolate chips or chocolates, melt coconut oil. Cocoa powder, vanilla, and powdered keto sugar to taste, then freeze. I add nuts & unsweetened coconut shreds. Note I mix inabit of peanut butter to the warmed up ingredients to make chocolates
Yes. I agree with you Wes. A mix of the two recipes would be awesome. Thanks for your fun and amazing videos. 🥜🍫💕
Does anybody, please, know if there is a no sugar or low sugar & low carb alternative sweetener that will not upset the guts of those who have to be on the low FODMAP diet?
I love your accent! Your recipes are simply DIVINE and love your channel! Thanks for the great recipes my friend!
*Looks so delicious. Can’t wait to try this recipe* 🤤
You need to be on the food network. You are so insightful and a joy to watch. I spend hours watching your videos. Reminds me of the chopped show
My go to is a hybrid of these, filling #1 in chocolate molds like #2
Haha...right when Wes said "5 4321..." I saw a Thrive Market Ad. 😄
Both recipes look delicious! I have to say, I enjoy watching YOU more than the recipe battles! You are intelligent, articulate and entertaining. Listening to you feels like a visit with a dear friend. Thank you for your warm energy that you graciously share with your viewers! ❤️
I tried one where you mix peanut butter with avocado oil and sweetener and then same thing for the choc with the addition of cocoa powder. We froze them and ate from freezer they were really good. I think I google healthy peanut butter cups for the recipe.
I absolutely adore your vlogs! So glad I heard about your channel. Can't wait to try these.
So glad I found your channel 😁
Thanks, Jodi! Welcome aboard. Make yourself at home! ❤️🙂
Wes, if you use some coconut oil to the chocolate in the bar recipe, would it keep your chocolate top fm cracking ?
I'd definitely use the almond flour to the pb balls 😮
We like pb candies, so I'll be making at least, the bars AFTER we finish the candy bark. No need to have several sweets at the same time to temp us
A little bit of coconut oil in those melted chips will make it so much better and more like the chocolate coating you really want
I don’t know how you do it but I’m so grateful you do! Now I need to go buy a candy form so I can keep these in my freezer for treat emergencies!
For peanut butter cups, I use a smaller size of silicone tray and freeze my peanut butter to reduce the mess.
They both look awesome. I will need to try them.
Thanks so much for this! My fat ass loves dessert and this will def help me feel less like I have given up on all I love.