Full Body Hiit Workout - On Spot training
ฝัง
- เผยแพร่เมื่อ 21 ก.ย. 2024
- This ones fast and efficient with no equipment.
RECOMMENDED BOOTCAMP EQUIPMENT
TECH:
► Wireless Headset: amzn.to/33PQNRu
► Interval Timer: amzn.to/2QTd7V1
► Indoor/Outdoor Boombox: amzn.to/2Jmx8iC
BASIC ESSENTIALS:
► Pylons: amzn.to/2xz2qAk
► Sliders: amzn.to/33PygEU
► Bands: amzn.to/39oZt2g
► Agility Ladders: amzn.to/3asPWbI
► Hurdles: amzn.to/33SNhWl
► Boxing Pads: amzn.to/39tghFk
► Nylon Covered Resistance Bands: amzn.to/33WPn7F
ADVANCED + WEIGHTS:
► Sandbags: amzn.to/2Utl5Xj
► Weighted Vest: amzn.to/3dAQajc
► Dumbbells: amzn.to/2yg7ee8
► Battle Ropes: amzn.to/2WTJtmj
► Kettlebells: amzn.to/33QZqv7
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You inspired me tonight! Im a trainer and group exercise instructor. Sometimes we need motivation! Thanks for making me wake up and hustle!
This workout is intense.
I will be using it for my team as well as my karate students. Great one. You rock.
I can’t wait to try this one! Thanks!
great energy as always thanks for the burn!!
Killer!!! 🔥🔥🔥 thank you!!! 🤙
Thanks !!! Good job !!!!
Never gets old….. Jesus it kicks my honey every time
good training
I love that playlist! where can get that one from?
Amazing.... U r Grt
💪💪👌👍