Can Alcohol Withdrawal Cause Panic Attacks?

There is a big difference between anxiety and a panic attack. While anxiety is a general, ongoing sense of worry, fear, stress or restlessness which can be highly uncomfortable and can accompany you throughout your day, panic attacks are exactly as they sound - a sudden and strong attack of panic. Panic attacks can be tremendously scary. They often come without warning, sometimes with no particular external trigger. Your palms get sweaty. Your heart begins to race. You feel a pressure in your chest. You may feel disoriented and confused. The floor can feel like jello and your visual perception may become distorted. It could feel as if someone has slipped you a hallucinogen without you knowing. You can feel detached from reality, floaty or dizzy. Your mind can begin to race, convincing you you’re having a heart attack or stroke. Your fearful thoughts only speed up the momentum and strength of the attack.
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