Onion: Anti-Inflammatory; Antioxidant; Fights and Prevents Flu! Stir-Fried Onion with Egg
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洋蔥炒蛋
Stir frying eggs with onion
Onion, which is cheap, but it is good to us. Follow the steps, you can make a yummy dish.
⬇️⬇️English recipe follows⬇️⬇️
洋蔥炒蛋
材料:
洋蔥1個
雞蛋4隻
處理:
1. 洋蔥,切去兩端,去皮,清水洗乾淨,切幼條。
2. 搣散洋蔥。
3. 雞蛋,打勻。
烹調:
1. 大火在鑊中燒熱油3湯匙。
2. 加入蛋漿,炒熟,放碗中。
3. 白鑊,炒洋蔥,令它散發香味。
4. 加入油1湯匙,炒勻,轉中慢火,炒至軟身,冚蓋1分鐘,轉慢火,焗軟洋蔥。
5. 洋蔥,炒至微黃,轉大火,繼續炒,然後轉中慢火,冚蓋2分鐘,焗軟洋蔥。
6. 洋蔥已焗至開始軟身,轉慢火,炒勻。
7. 加入生抽1湯匙,轉大火,快炒。
8. 完成,上碟,可享用。
Stir frying eggs with onion
Ingredients:
Onion 1 No.
Eggs 4 Nos.
Preparation:
1. Onion, cut both ends, get it peeled. Rinse with tap water. Thinly slice.
2. Separate the onion slice by slice.
3. Eggs, beat well.
Steps:
1. Heat up oil 3 tbsp at high flame in wok.
2. Put egg syrup, fry well. Put into bowl.
3. Plain wok, fry the onion well in order to release the scent of it.
4. Put oil 1 tbsp, fry well. Turn to medium~low flame, fry the onion until it turns soft. Cover up the wok for a minute. Turn to low flame to make onion turn soft.
5. Onion, has been fried into golden yellow. Turn to high flame, continue frying. Then turn to medium~low flame, cover up the wok for 2 minutes to make the onion soft.
6. Onion, has been started to be turned soft. Turn to low flame, fry well.
7. Put light soya sauce 1 tbsp, turn to high flame, fry it well.
8. Complete. Put on plate. Serve.