The best shoe for achilles pain
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- เผยแพร่เมื่อ 25 ก.ค. 2024
- In this video, I break down the three key shoe features you need when dealing with achilles tendinitis.
00:10 what is achilles tendinitis
00:47 why shoe drop matters
01:34 the role of the heel counter
2:43 the best shoe for achilles tendinitis
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It's very informative! I think though that the reason why hightops are better is not because of more cushioning on the heel, but a larger area over which the pressure is distributed. I've noticed that my hiking boots help a lot, even though they don't have any significant extra padding in that area.
I would like to know more about fit, as well. I know smaller shoes are bad, but sometimes with larger shoes where your heels are coming out, you can feel the shoe heel bump against your heel on each step.
Thank you for the information, can you inform us about dress shoes? What about ankle boots, are they good?😊
Can I just add an insert to increase the height of the heel?
Hey Nathan Jordan 1s or any Jordans?
Would you advise purchasing any Jordan Shoes too ? or other hi tops? Would want to get one for my pinaful achilles tendon! thanks so much!
I tend to advise my patients towards any shoe with a higher drop and a soft, cushy heal counter.
@@NathanCarlson thank you so much!
Thanks so much for this great info! I wish you would have mentioned a shoe a woman can wear😢
Hey women can rock Js too!
Achilles and plantar fasciitis . I’m at a point I can barely walk
Sorry to hear that!
Roll out Soles with a small ball and also calves. Roll it out good. It will hurt a bit and maybe a bit hard. Roll on the calf muscles and whole sole. It wont fix the problem but help at first
Forget Nike, go with Hoka for achilles pain.
Hoka help? 😂
Those air jordan 1s are fake 😂 , but great video though