Thank you all so much for all of your continued support of my channel, I am truly blown away! I've gone ahead and included the recipe for the Ginger Lemon tonic below. 💗 Ginger Lemon Tonic INGREDIENTS - 4 cups water - 2 lemons - 1.5 thumb-sized piece ginger ASSEMBLE - Bring water to a boil - Juice lemons and add liquid to a blender - Add ginger root to blender with lemon and 1/2 cup of boiled water - Blend until mixture is thoroughly combined - Pour through a tea strainer - Combine with the rest of the boiled water and enjoy - Makes 2 full servings
Of course, here you go! Ginger Lemon Tonic INGREDIENTS - 4 cups water - 2 lemons - 1.5 thumb-sized piece ginger ASSEMBLE - Bring water to a boil - Juice lemons and add liquid to a blender - Add ginger root to blender with lemon and 1/2 cup of boiled water - Blend until mixture is thoroughly combined - Pour through a tea strainer - Combine with the rest of the boiled water and enjoy - Makes 2 full servings
Hello Jennifer I am finally on my journey of eating better. I really think you came at a great time for me because I don’t know what to eat to get my system on track. Thanks for these suggestions. You are appreciated dearly. 💕
Hi Jessica, I’ve come from t.beaston. Thank you for posting information about nutrition in food as I don’t like to take supplements. I bought my pumpkin seeds today 😊🇦🇺
Thanks so much for giving me the the knowledge about so much food today and how certain things that we eat can help us so much with our day to day living 😊💜
Of course, here you go! Ginger Lemon Tonic INGREDIENTS - 4 cups water - 2 lemons - 1.5 thumb-sized piece ginger ASSEMBLE - Bring water to a boil - Juice lemons and add liquid to a blender - Add ginger root to blender with lemon and 1/2 cup of boiled water - Blend until mixture is thoroughly combined - Pour through a tea strainer - Combine with the rest of the boiled water and enjoy - Makes 2 full servings
Great job !🤗Jess you go on w/your cute smart healthy caring giving self! 💕🥰💪🔥😇Love ya & praying!🙏🏻for you & yours plz!🙏🏻do the same for me & my 2 sons 💕🤗 🥰 ok...have an amazing & relaxing weekend😇 bye👋 see ya next week😉
Thank you all so much for all of your continued support of my channel, I am truly blown away! I've gone ahead and included the recipe for the Ginger Lemon tonic below. 💗
Ginger Lemon Tonic
INGREDIENTS
- 4 cups water
- 2 lemons
- 1.5 thumb-sized piece ginger
ASSEMBLE
- Bring water to a boil
- Juice lemons and add liquid to a blender
- Add ginger root to blender with lemon and 1/2 cup of boiled water
- Blend until mixture is thoroughly combined
- Pour through a tea strainer
- Combine with the rest of the boiled water and enjoy
- Makes 2 full servings
Beautiful video, my friend, thanks for sharing this experience with us! Have a nice day!👍🎧😎
Thanks for the sweet comment, so appropriated! 💗
Hi! Coming to you from Tiffany Beaston! So excited!!
Hi Emily! You're so sweet, thank you so much for stopping by and taking the time to leave a comment. 💗
This was so informative, thank you! So glad Tiffani Beaston mentioned you.
Hi Jessica! New friend here! Just found your channel and so happy I did!
Would love the ginger lemon tonic recipe!
Of course, here you go!
Ginger Lemon Tonic
INGREDIENTS
- 4 cups water
- 2 lemons
- 1.5 thumb-sized piece ginger
ASSEMBLE
- Bring water to a boil
- Juice lemons and add liquid to a blender
- Add ginger root to blender with lemon and 1/2 cup of boiled water
- Blend until mixture is thoroughly combined
- Pour through a tea strainer
- Combine with the rest of the boiled water and enjoy
- Makes 2 full servings
Thank you!!
Yes I used to love shrimp and pecans. For some reason after my last pregnancy I became severely allergic .
Hello Jennifer I am finally on my journey of eating better. I really think you came at a great time for me because I don’t know what to eat to get my system on track. Thanks for these suggestions. You are appreciated dearly. 💕
Jessica I think her name is.......oppppps 😁
@@mandywebley4946 Forgive me sometimes my phone tries to anticipate what I want to type. It happens. But thanks 🙏
Love your healthy eating. Should flax seeds be ground for better digestion?
Hi Penny, yes, I only use ground flax seeds. To ensure we're able to digest and absorb all of the nutrients.
Hi Jessica, I’ve come from t.beaston. Thank you for posting information about nutrition in food as I don’t like to take supplements. I bought my pumpkin seeds today 😊🇦🇺
Super informative and helpful! I really enjoyed this video!👍🏽
Hi you mentioned you’d link your favorite coffee ☕️
Oats, love them. But how do you deal with bloating?
West Rae beans are the best. Cooked with kombucha as to get rid of gas. And they are organic . And the seam in the can is not lead
Jessica what are your thoughts about keto?
Hi! New sub here. 🙂
Thank you so much for sharing your knowledge!!💜
Hi Lorie! Thank you so much for taking the time to stop by and leave a comment. 💗
That salad looked so good! I've had coffee and a protein shake so yes, it really looks good.
Thank you! Sounds like you're off to a great start.
Jessica I absolutely love your channel and really enjoy the way you explain things 💕💕
Here from Tiffani's channel. :-)
I am not seeing your coffee recommendations. Can you please with them? Thank you!
Thank you so much chalked full of helpful info💕
Emily that is so kind of you!
Great information I have everything but the last one! Not sure I can do that😆
Hi Jessica do you think a Keto diet works well for women over 40?
Thanks so much for giving me the the knowledge about so much food today and how certain things that we eat can help us so much with our day to day living 😊💜
Thank you for this video! I do eat flax seed every day, but all the rest of these were new to me.
What coffee do you recommend? I don't see any linked
Hi Sherry, I like Bulletproof coffee and the organic blends from Thrive Market.
How do you make the ginger water? Do you put anything else in it besides ginger?
Of course, here you go!
Ginger Lemon Tonic
INGREDIENTS
- 4 cups water
- 2 lemons
- 1.5 thumb-sized piece ginger
ASSEMBLE
- Bring water to a boil
- Juice lemons and add liquid to a blender
- Add ginger root to blender with lemon and 1/2 cup of boiled water
- Blend until mixture is thoroughly combined
- Pour through a tea strainer
- Combine with the rest of the boiled water and enjoy
- Makes 2 full servings
@@JessicaJSpiers thank you
@@JessicaJSpiers what can I use if I don’t have a tea strainer
So broccoli sprouts are they okay for Someone to eat who is postpartum and Breastfeeding?
If you had to pick 1 cookbook which one would it be ?
B
💖
Great job !🤗Jess you go on w/your cute smart healthy caring giving self! 💕🥰💪🔥😇Love ya & praying!🙏🏻for you & yours plz!🙏🏻do the same for me & my 2 sons 💕🤗 🥰 ok...have an amazing & relaxing weekend😇 bye👋 see ya next week😉