I have been following u for long time I'm also an engineer and I always look for the science behind everything you're doing great work... Thnku 🙏 gaurav bhai for the knowledge
Nice video regarding BCAA I was also planning to buy since I m pure non vegetarian after watching this video I think I don't need BCAA as I m not a competitive bodybuilder, nice and very informative video
Apne ache se product ingredients ke baare mai btaya. Directions of use bhi ache se btaya. Best revelation hai ki vegetarians ke liye bcaa bahot imp hai .
Hum bhi gyani ....6:26 Sir...one correction...the spark plugs is a continuous process used for combustion of the fuel....the post combustion process is the last cycle to fart out carbon monoxide and other gases through exhaustion.. hence it becomes imprative for the spark plugs in a petrol vehicle to kick back in for the combustion process..😁😋😅 Ek engineer ki khani...haha
latest Bollywood movies movies gaurav sir have already told about argnine and if you are commenting this it means you have not watched the complete video as the combination of those 3 content is not present in argnine and i am a chemist i want to tell you that argnine is given to pregnent lady
Nishit Shaw but leucine should be combined with iso-leucine & valine, leucine will only stimulate your Muscle Protein synthesis, not will give u energy .
Hi Sir I am always with Natural Bodybuilding but sometime we realize supplement is a most important part to improve your Workout. But Still I am with Diet and Workout and for Relax I am SUPPORT Acupressure and yoga. Love you sir. Thanks
Abdullah Ibrar Hi Bro I am really happy from your reply I know bhai ke supplement have the natural facts jo hamre khane me hota he Power ke lia wahi wahi supplement me hota he Power ke lia but supplement is a direct way to take powerful material. And sometimes our body can,t deserve it. And In the market fake supplement is everywhere.Thanks
Prashant Kumar Verma bhai fake supplement ko supplement ki category m nahi lao.. wrna supplement b badnaam hjaenge... Bhai ek car wash ap ghr p krte ho or ek car wash krane k lie shop jate ho. smjho waha pani or sbun apki diet h nd pressure supplement.. Pani r sabun k bgair apki car saaf ni hogi or pressure k bgair clarity ni aegi.. Hb pressure k bgair srf sabun or pani s b car wash hoskti h... Same isi trha supplement k bgair b body bnai jaskti h mgr bs look m frk aega...
Abdullah Ibrar Yes that's my point Hi Bro Yahi to me apse yahi kahna chah raha hu apka car wala example thik he per waha per sabun pani & pressure sab inta naturally he ki car ki body bah sab deserve kerti ki ki bo uski us process ko chhel sake per hum her ek insan ki alag alag capacity he for Work, Intelligence, Workout, etc. If we want to grow that so we have the two ways 1st By Balance Food who's provide us Energy Vitamin, carbs, fat, sugar. And Exercise. This is a proper process any one can Take it and deserve it. 2nd way is We want Directly take that components and material who's provide us Boost Energy and Every one can't take it. Apki bat thik he body dono tarah ban sakti he and i know that. And bhai fake supplement ko to me natural me ni rakh raha bas ye kah raha hu ki markets me inka jaal fela he. Chune to sahi warna nahi.Thanks
BCAA EAA are available in your whey protein check the amino profile. Even in your food it is there, but people think this is something new which they are not getting in their food and they start wasting their money in supplements like BCAA, glutamine and lots of other stuff which they don't really need to.
SENTI-MENTAL Thank you so much dear...Thanks for your valuable comments please watch my this video th-cam.com/video/RtQh2eH_lJw/w-d-xo.html th-cam.com/video/aKglBUyTRsw/w-d-xo.html it will gives you goosebumps..For more positivity please subscribe to our channel...Burning Desire
Bhai but bcaa agar hum nonveg source se consume karne ke baat kare toh jyada tar kar amnio profile low ho jata hai meat ka after cooking but still it is good then vegetarian sources..but also something to get digest and release into body takes time so even non veg also requires bcaa .....but only when they are on high intensity aur karo and maro vali halat ho toh.....sir boxers..mma players nonveg bhaut high amount maine consume karte haine but they still use bcaa during there workout and sparing session and that is what you actually meant when you were quoting 'karo and maro' vali situation.
BHAI MUJHE KAFI INFORMATION CAHIYE PLEASE HELP KARO MERI ABHI BICEPS SIZE 16" HAI MUJHE SIZE NIKALNA HAI MAIN EK GHANTE SE JYADA ACHE TARIKE SE EXERCISE KARTA HU ABHI MAIN CHAHTA HU KI MAIN WHEY PROTEIN LU OR SATH MAIN MAIN PRE WORKOUT BHI LENA CHAHTA HU AAP MUJHE PLEASE SUGGES KARO KI MUJHE KYA LENA CHAHIYE FOR TOTAL MUSCLE SIZE GROWTH PRE WORKOUT ISLIYE KI - I AM BELONG TO POOR FAMILY MERI SAILERY JUST 12000/- HAI MUJHE GHAR MAIN BHI KUCH PAISE DENE HOTE HAI SO PLEASE BATAO KI MUHHE KAUN SA PROTEIN OR TAB LENE CHAHIYE MY NUMBER IS 7082594236 AGAR AAP WHAT'S APP KAR PAYE FULL DETAIL SO PLEASE THANK YOU BHAI MAIN APNI EK PIC BHI SEND KAR RAHA HU AAPKO
you created dependency . i have never taken any pre workout or BCAA . sometimes when i am bit tired i take black coffee. Its been 8 years and this technique is going strong .
Hi Gaurav.. Your knowledge changed the scenario of Indian bodybuilding even in small village/town.. gym trainers n instructors also use to teach information provided by you/fitmuscletv..... I m Doon guy.. Working in Mumbai... N coming to Delhi next month..
Yes BCAA prevents muscle soreness and helps in quick recovery. I used to get aches and pains after heavy workout but after BCAA I am good now. It is not a placebo effect..BCAA are proven to prevent DOMS (delayed onset muscle soreness).
Bhai bcaa Nahi Chahiye,bus asey hee knowledge share Karo,bcaa will finish one day but Ur knowledge is neverending and priceless so keep up the good work
Dear Gaurav ,I restarted gym after 8 years,n I would like to thank u from this great knowledge,Mera billkul Mann nahi tha bcaa leny ka bocoz m 31 now ,n mujhe lagta that ki mujhe nahi Lena Chai ye koi suppliment, by now I realise thank u.
Such absolute n useful info provided by you bro...you doing a great work...can't thank you enough for this...lots n lots of love to you n your work.....!!!!
Hello Gaurav, I liked the video. Lot of people don't no what kind of supplements to use. Please continue and share more and more knowledge... "Sharing is caring"
![Taurine: The Nutrient of Youth [Science Explained]](http://i.ytimg.com/vi/qH5QumHGrgk/mqdefault.jpg)
Fit Muscle TV = Science + Fitness !!!
Half science & fake fitness
@@surajrajput-pq4ef lmao 😂😂
@@surajrajput-pq4ef get well soon
Thank you for sharing the information.
It was Much needed bro. 1M soon👍🏻
Nostalgic to hear "Back from the Dead" at 9am sharp...
Sir, I'm a huge fan . Thank you so much for putting such knowledgeable content.
I have been following u for long time I'm also an engineer and I always look for the science behind everything you're doing great work... Thnku 🙏 gaurav bhai for the knowledge
Gaurav bro the whole world is into the Fad of BCAAs r useless.
Bt I only blvd u n hv been taking BCAAs n helped me a lot.
Thanks.. loads of Respect!
4:32-4:38 called my name 3 times 😀😊
bharpur singh 😂😂😂
That was the announcement of the winner of give away 😀
Bharpur matra 😂😂😂😂😂😂🤣🤣🤣
😂😂😂
Abhisheck Chauhan surname galat bol dia. Singh ki jagah matra bol dia 😜😆
I had just started my gym and found your video very knowledgable, Thank you 🙏🏻
Thank you for the much needed knowledge.
Thank you sir for providing the information.. It will be helpful for me. Thank you
This is call Perfect Knowledge #Respect 🙏🏻
Nice video regarding BCAA I was also planning to buy since I m pure non vegetarian after watching this video I think I don't need BCAA as I m not a competitive bodybuilder, nice and very informative video
This video cleared my doubt about BCAA... THANK YOU
i m the first like of this video or comment hpppyyyyy....
.. give me a heart gaurav sir
perfectionist varun raj singh 🖕
Was looking for the ans of how and when to use BCAA .. It was helpful 😄
Apne ache se product ingredients ke baare mai btaya. Directions of use bhi ache se btaya.
Best revelation hai ki vegetarians ke liye bcaa bahot imp hai .
You are the best gourav Bhai..
And congratulations for the baby girl..
Love you Bhai.
"G" is alwaysss best
G-Gaurav taneja
G-Guru mann
Both are my idols 🙏
ronnie makhijani 😂😂😂😂 shi pakde hai😂😂
Pranay Jain so you are saying NEGLECT THE TRUTH
Our gaurav zon 🤣
Hum bhi gyani ....6:26 Sir...one correction...the spark plugs is a continuous process used for combustion of the fuel....the post combustion process is the last cycle to fart out carbon monoxide and other gases through exhaustion.. hence it becomes imprative for the spark plugs in a petrol vehicle to kick back in for the combustion process..😁😋😅
Ek engineer ki khani...haha
Level hai Gaurav Sir ka. Very well explained
U alwys provide a new idealogy brothr..
U duin grt keep it up
Thankyou for bcaa's review❤️
i am a vegetarian gaurav bhai and i just started using BCAA. its helpful and thanks for all of the info u provided bhai!
Chutiya
Thanks! It was much needed!
Background mai jo aapka image hai handsome pilot wala. 🔥🔥🔥🔥. I want to be like you. Love u.
Sir, ji congrats for becoming a father & my blessings to rasbhari and keep motivating us.
Gorav bhaiya...I like ur videos vry much... Bhaiya.. I want this BCAA.. 🙏🙏🙏🙏luv u bhaiya. ❤❤😘😘🙏🙏💪💪💪💪
Waah gajjab ... Ekdum clearly easily samjha diya ...
#giveaway guys u can take aminorich or argirich in chemist for cheap price bcaa
latest Bollywood movies movies I tried argirich it's awesome
latest Bollywood movies movies gaurav sir have already told about argnine and if you are commenting this it means you have not watched the complete video as the combination of those 3 content is not present in argnine and i am a chemist i want to tell you that argnine is given to pregnent lady
mental youtubher u r chemist don't be a doctor 😂 nd watch gaurav sir best preworkout at chemist
Great knowledge sharing... Sharing is caring,
Thanks for u information i really need that for so long🙏🏻
thank u soooooo much sir mein 3 hour se koi complete detail video dhund raha tha aur fir mene apki video dekhi thnxx sir
Thank you from core of my heart, this information was needed 🤗❤❤
main reason Gaurav had support from BCAA could be from added caffeine in BCAA's
although bcaa are useless if enough protein is consumed
Amazing content!!❣️
Amazing video gaurav bhai.really helpful
Sir Leucine is available as a separate supplement as well, is it a good choice??
Nishit Shaw but leucine should be combined with iso-leucine & valine, leucine will only stimulate your Muscle Protein synthesis, not will give u energy .
Bhai iss gareeb ko dedo plz 🙏🏻
Beautiful explanation..for gain knowledge thanks
Sir g love you from New Zealand 🇳🇿
Tussi punjab se nhi ho?
Akshay Kalekar basically I m punjabi but living in New Zealand 🇳🇿.
U r best person in every conditions heads off Mr. Gaurav Taneja
Hi Sir I am always with Natural Bodybuilding but sometime we realize supplement is a most important part to improve your Workout. But Still I am with Diet and Workout and for Relax I am SUPPORT Acupressure and yoga. Love you sir. Thanks
Prashant Kumar Verma pta ni m apko kese samjhaon k bhai supplementation b natural hi kehlate hn🙄🙄🙄
Abdullah Ibrar Hi Bro I am really happy from your reply I know bhai ke supplement have the natural facts jo hamre khane me hota he Power ke lia wahi wahi supplement me hota he Power ke lia but supplement is a direct way to take powerful material. And sometimes our body can,t deserve it. And In the market fake supplement is everywhere.Thanks
Prashant Kumar Verma
bhai fake supplement ko supplement ki category m nahi lao..
wrna supplement b badnaam hjaenge...
Bhai ek car wash ap ghr p krte ho or ek car wash krane k lie shop jate ho.
smjho waha pani or sbun apki diet h nd pressure supplement..
Pani r sabun k bgair apki car saaf ni hogi or pressure k bgair clarity ni aegi..
Hb pressure k bgair srf sabun or pani s b car wash hoskti h...
Same isi trha supplement k bgair b body bnai jaskti h mgr bs look m frk aega...
Abdullah Ibrar Yes that's my point Hi Bro Yahi to me apse yahi kahna chah raha hu apka car wala example thik he per waha per sabun pani & pressure sab inta naturally he ki car ki body bah sab deserve kerti ki ki bo uski us process ko chhel sake per hum her ek insan ki alag alag capacity he for Work, Intelligence, Workout, etc. If we want to grow that so we have the two ways 1st By Balance Food who's provide us Energy Vitamin, carbs, fat, sugar. And Exercise. This is a proper process any one can Take it and deserve it. 2nd way is We want Directly take that components and material who's provide us Boost Energy and Every one can't take it. Apki bat thik he body dono tarah ban sakti he and i know that. And bhai fake supplement ko to me natural me ni rakh raha bas ye kah raha hu ki markets me inka jaal fela he. Chune to sahi warna nahi.Thanks
Prashant Kumar Verma ur welcome🙂🙂
East aur west GT is best..
Good saplement I like it
BCAA EAA are available in your whey protein check the amino profile. Even in your food it is there, but people think this is something new which they are not getting in their food and they start wasting their money in supplements like BCAA, glutamine and lots of other stuff which they don't really need to.
Thank you Gaurav for explaining and clarifying all the doubts about BCAA.
Love u gaurav bhai take care of rasberry nd ritu didi gbu bhai
जय श्रीराम 🙏🙏
I really need this ! I am pure veg ! And I just started taking care about my fitness
Hi it was nice for seeing your TH-cam channel its going awesome. Good luck for your more episodes
Bas heart ka give away kardo
SENTI-MENTAL Thank you so much dear...Thanks for your valuable comments please watch my this video th-cam.com/video/RtQh2eH_lJw/w-d-xo.html th-cam.com/video/aKglBUyTRsw/w-d-xo.html it will gives you goosebumps..For more positivity please subscribe to our channel...Burning Desire
Vo sirf ritu bhabi k liye hai
Best review of bcaa
Vo ritu bhabhi ko phle hi kr chuke hai
Salman Khan ke baad gaurav bhai official bhai hai 🔥
exactly.
#giveway mine is anyways getting over 2k tho bach jayege😅😂
Thanks for the advice
I was confuse about it
Now I am clear
thakur ye dabba mujhe dede .... hahha
Sir your knowledge.....howw??? Matalab are you a human????
Itna makhan mat laga 😂😂
I can not buy Protein and Gainer and Glutamine, creatine, BCAA
Chetan Jathe Eat food
Rishabh Jain ok bhai
Great Brother ...mast video information.
Apna bhai Gaurav bhai
Bhai but bcaa agar hum nonveg source se consume karne ke baat kare toh jyada tar kar amnio profile low ho jata hai meat ka after cooking but still it is good then vegetarian sources..but also something to get digest and release into body takes time so even non veg also requires bcaa .....but only when they are on high intensity aur karo and maro vali halat ho toh.....sir boxers..mma players nonveg bhaut high amount maine consume karte haine but they still use bcaa during there workout and sparing session and that is what you actually meant when you were quoting 'karo and maro' vali situation.
Bcaa are scam
Please give me this BCAA 😭
No
😂🤣😂🤣🤣🤣
U are the ultimate guru who clears all the fundas and tips and tricks
Hatts off and 21 toppon ki salami Bhai apko
Ye dabba mujhe hi chahiye bhai.
Main BCAA chat jata hoon.
##HAYYRAM #Giveaway..😘💯
Bhai ki video or comment na kre aisa kaise be😉😉
BHAI MUJHE KAFI INFORMATION CAHIYE PLEASE HELP KARO MERI ABHI BICEPS SIZE 16" HAI MUJHE SIZE NIKALNA HAI MAIN EK GHANTE SE JYADA ACHE TARIKE SE EXERCISE KARTA HU ABHI MAIN CHAHTA HU KI MAIN WHEY PROTEIN LU OR SATH MAIN MAIN PRE WORKOUT BHI LENA CHAHTA HU AAP MUJHE PLEASE SUGGES KARO KI MUJHE KYA LENA CHAHIYE FOR TOTAL MUSCLE SIZE GROWTH PRE WORKOUT ISLIYE KI - I AM BELONG TO POOR FAMILY MERI SAILERY JUST 12000/- HAI MUJHE GHAR MAIN BHI KUCH PAISE DENE HOTE HAI SO PLEASE BATAO KI MUHHE KAUN SA PROTEIN OR TAB LENE CHAHIYE MY NUMBER IS 7082594236 AGAR AAP WHAT'S APP KAR PAYE FULL DETAIL SO PLEASE THANK YOU BHAI MAIN APNI EK PIC BHI SEND KAR RAHA HU AAPKO
Jitender Dhiman work on your diet
Thanks bhaiya aapne kum se kum 10k populations ke karib karib 2500 bachaye har ek insaan ke thanks for proper and straight explanation
Nice brother Glutamine pe video banao
Bhai I am vegetarian please give me the bcaa my parents don't support me for bodybuilding please request form me to you bhai
Chal maan liya tuje de Diya BCAA , fhir khatam hone ke baad kya karega ?
Light yagami I take check for that I take 120 g of protein a day but veg
Tushar Vinayak idk probably live without it like now , I know I won't win
I know I won't win
hey brother please tell me the all meal that you take please i cant reach my protein quantity
Idk why but I cnt workout without Bcaa
Varad Sakhalkar dam bada apneme chutiye
✌🏼true
you created dependency . i have never taken any pre workout or BCAA . sometimes when i am bit tired i take black coffee. Its been 8 years and this technique is going strong .
Varad Sakhalkar bhai weight gain kaise kr skte hai ?
Me gym nhi jaa ta hu
Well elaborated video, and also it means vegetarian pareshan hi rehne vala hai.... Buy this buy that
All done ! Like, comment, subscribed
First like than watch
I am 3 day vegitarian,😉
The only man who has exact knowledge about bodybuilding.. love you bhai.
Useful information well explained.
Ap Sahi bol Raha ho sir ..thnku for ap ki itni hlp full advise k liya...
Superb knowledge Gaurav sir🙏
Thanks for this knowledge.
Hi Gaurav.. Your knowledge changed the scenario of Indian bodybuilding even in small village/town.. gym trainers n instructors also use to teach information provided by you/fitmuscletv..... I m Doon guy..
Working in Mumbai... N coming to Delhi next month..
Best youtuber... knowledge with science in bodybuilding.
excellent approach... my whole concept get cleared.. ty sir ji
Yes BCAA prevents muscle soreness and helps in quick recovery. I used to get aches and pains after heavy workout but after BCAA I am good now. It is not a placebo effect..BCAA are proven to prevent DOMS (delayed onset muscle soreness).
Thanku for giving this information. 😊
Gaurav bhai you are the best. I am following your footsteps and can see and feel the results
Thank you for your support.
Thanks for providing these types valuable knowledge. Keep producing these type of videos.
Because of ur videos I bought my protein and it is my first ever supplement. Totally loving it. Thanks
Thanks for inspirational videos ..Mr Gaurav. Keep it up..
well thank you so much sir .... i guess i will now be more confident about taking bcaa during the more intense workouts. thank you
This is true information I was looking for!
Thanks Brother
You’re the only guy who is giving appropriate and quality knowledge to beginners ...
Keep going...
👍🏻
Thank you Gaurav bhai... Ek muscle symmetry pe bhi video bana dijiye PLEASE
Really very helpful advise sir. Thanks..
Your advise is very helpful. Thank you for supplying us with complete information.😊
Bhai bcaa Nahi Chahiye,bus asey hee knowledge share Karo,bcaa will finish one day but Ur knowledge is neverending and priceless so keep up the good work
Bhaaji Mai ultimate da product use kita jdo vi kita it's best & i had doubt abt Ultimate BCAA but aftr watching this video sab clear
Very informative video thanks.👍
Gaurav bhai apne middle class family k Logo k liye 1 ache Aur better supplement k complete detail batay hai I am agree with you bro
Dear Gaurav ,I restarted gym after 8 years,n I would like to thank u from this great knowledge,Mera billkul Mann nahi tha bcaa leny ka bocoz m 31 now ,n mujhe lagta that ki mujhe nahi Lena Chai ye koi suppliment, by now I realise thank u.
Helpful info thanks Gaurav
Such absolute n useful info provided by you bro...you doing a great work...can't thank you enough for this...lots n lots of love to you n your work.....!!!!
Hello Gaurav, I liked the video. Lot of people don't no what kind of supplements to use. Please continue and share more and more knowledge... "Sharing is caring"
Gaurav brother i using bcaa on daily basis,,,...thnqq so much for yur information