How to recharge your focus in just 5 minutes

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  • เผยแพร่เมื่อ 10 ม.ค. 2025

ความคิดเห็น • 7

  • @HabitStrong
    @HabitStrong  10 วันที่ผ่านมา

    Free download: Experience a profound life shift with this 1-year transformation plan - habitstrong.ck.page/oneyearplan

  • @pchoudhary340
    @pchoudhary340 8 วันที่ผ่านมา +3

    Sir I am facing some issues in personal life and at the same time have to focus on my career. Your videos genuinely help me to keep myself on the right track. Thank you so much for the positivity that you are spreading.

  • @Rorschach_ind
    @Rorschach_ind 10 วันที่ผ่านมา +2

    Counting breaths! a simple idea, but a hard task.
    I have tried it before. I try to count as much as possible within 5 minutes - I always loose counting and become demotivated.
    Dividing the counting in 3 sets of 10 - is a great idea!
    Thank you for sharing!

  • @VenkateshVenkatesh-pq7ki
    @VenkateshVenkatesh-pq7ki 10 วันที่ผ่านมา +3

    Sir, u should have told this long before. Very nice, thanks a lot for new year meditation trick

  • @sumitsingh2274
    @sumitsingh2274 10 วันที่ผ่านมา

    Thank u sir for this great session. I have learned and learning from you a lot.

  • @NareshSingoji
    @NareshSingoji 9 วันที่ผ่านมา

    Thank you sir

  • @vikramk9383
    @vikramk9383 10 วันที่ผ่านมา

    Thank You