Great meeting you on the 5K breakfast run Ben. I was the one with the Go Pro running and chatting with you. Sorry to hear the sickness got you in the marathon. It looks like you were flying at that point! Always another dude and looks like the right decision to pull out and not put yourself in a hole.
Honestly, I’m barely even a casual runner, however, watch your videos for the sheer positive, happy energy you bring. I know it won’t be like that all of the time but thanks for the great content 👍
Hi Ben! Thanks so much for your videos. They are very encouraging! 57 year old runner. Just started back into running 12 weeks ago after 20 years. Ran a 40 min 5K mid January. Last week ran a 30 min 5K. Up to 7.5 miles for my long run now. Haven't done that since my high school track days. Love the combo videos with Sarah. You guys are great!
All the very best Ben and I predict you are going to hit your race prediction 👍 And it's nice to see that I'm not the only one who absolutely has to buy a magnet every time I go abroad!
Best of luck to you! Not racing this weekend, did the Vancouver First Half last weekend and a 10k next weekend but Seville looks gorgeous, wish I was racing that course! Have fun!🏃♂🏃♂
Good luck Ben. All the best. And remember, whatever happens, first and foremost to be able to run is a gift in itself. To be able to run anywhere near as fast as you is next level!
Good luck on your race Mr.Ben Parkes in Seville Spain and to all fellow runners.I guess your PR will be 2:30mins!Have a safe run God bless you and Sarah!🙂
Good luck Ben. I’m running Edinburgh in a few months desperately trying for sub 3 and your channel has been a great source of knowledge for me. Simple and not over complicating things. Best wishes for tomorrow!
Good luck for the marathon Ben. I hope the wind calms down for you. I'm running the Cape Peninsula marathon in Cape Town on Sunday and it's shaping up to be a very windy one here.
You are so right Ben. The Expo is too loud! 😂. Great vlog. Brings back all the memories of completing the marathon last year. Amazing city and fantastic weekend atmosphere. They really do love their running in Seville. Have a fantastic race.
Curious what other things you use for race day. Such as caffeine before the race, beet juice for the nitrates leading up to the race, carbo loading one or two days before and sunblock or heat block clothing of any kind. Best of luck.
Fair play for always turning down the free shoes so you can give us transparent, unbiased reviews. Best of luck with the run, hope you're happy with it! Brilliant to see you getting the block together and not getting any issues
The starting pens last year were all open to move between from what I could see so you should be able to move forward a bit! See you out there (but not for long!), good luck
I think you’ll smash it fella a decent 2:40-42, if not windy then 2:38-9 run strong and do yourself proud we shall watch on and be inspired whatever the time
I use the garmin forerunner 55 for that very reason I don’t need much only what I’ve done and where I’ve been 😅 saucony spro 3 has been a game changer for me
Hi Ben. Quick question. What plans do you and Sara have at Easter? Would be great to see you in Guernsey for our Easter Running Festival. 5k and 10k road races on Good Friday and Easter Monday respectively. We have a trail run of 4.75 miles on the Saturday and a cheeky 4×1 mile relay race on Easter Sunday itself.
Good luck Ben your running really strong 💪 I reckon your run 2:36. I just recently ran 2:40 marathon pace for half marathon would only dream of running that for the full.
10:34 "So, are you exited?" Has that line ever worked for you Ben? :D As always an awesome video, and best of luck with the race. I hope you smash that 2h40min
All the best for the marathon. I would say that you are definitely in sub 2:40 pace, but it depends on how hard you want to push it. I'll go for a finish time of 2:36 for you 👊 GET IT DONE ✔️
I've just purchased bodyglide for the first time and also found some ronhill shorts with gel pockets and rings which I think i might try !! I'm going to go with 2:38:35. Good luck Ben !!
Good luck to everyone running in Seville and round the world this weekend. Hope you have a great run!!
Best of luck Ben. Have loved the content recently. 👍🏻
Great meeting you on the 5K breakfast run Ben. I was the one with the Go Pro running and chatting with you. Sorry to hear the sickness got you in the marathon. It looks like you were flying at that point! Always another dude and looks like the right decision to pull out and not put yourself in a hole.
Ben I predict you will do yourself and all of us proud no matter what time you get x
Honestly, I’m barely even a casual runner, however, watch your videos for the sheer positive, happy energy you bring. I know it won’t be like that all of the time but thanks for the great content 👍
Hi Ben! Thanks so much for your videos. They are very encouraging! 57 year old runner. Just started back into running 12 weeks ago after 20 years. Ran a 40 min 5K mid January. Last week ran a 30 min 5K. Up to 7.5 miles for my long run now. Haven't done that since my high school track days. Love the combo videos with Sarah. You guys are great!
Great video Ben. Best of luck for the race, it’s been a great block for you! Fingers crossed for you buddy
All the very best Ben and I predict you are going to hit your race prediction 👍 And it's nice to see that I'm not the only one who absolutely has to buy a magnet every time I go abroad!
Have a great run Ben! Happy running 🎉 🏃🏼♂️
Thanks for the all updates 🤩 Have fun and have a great run 🤩 I hope you have a good feeling through the race.
Good luck on Saturday Ben I'm predicting you finish in 2.35 . I'll be in Seville myself in October for my son's wedding can't wait it looks lovely. 👍
Best of luck to you! Not racing this weekend, did the Vancouver First Half last weekend and a 10k next weekend but Seville looks gorgeous, wish I was racing that course! Have fun!🏃♂🏃♂
Good luck Ben! No pressure at all! Give it your all and have fun!
Oh wow, brings back some great memories. Loved doing the Seville marathon. Best of Luck for Sunday Ben…. Let’s goooooooo 👍💪🙌
Good luck in the marathon. Thanks for sharing your training and build up to the event. I think you’re going to have a very good race.
I agree with Sarah, we buy a magnet on every holiday we go on to!
Good luck Ben. All the best. And remember, whatever happens, first and foremost to be able to run is a gift in itself. To be able to run anywhere near as fast as you is next level!
Good luck on your race Mr.Ben Parkes in Seville Spain and to all fellow runners.I guess your PR will be 2:30mins!Have a safe run God bless you and Sarah!🙂
All the best, Ben! Go smash it!
Good Luck Ben, thanks for sharing your journey. No doubt you will smash this. Numbers are fun so I predict 2:39.
Good luck Ben. I’m running Edinburgh in a few months desperately trying for sub 3 and your channel has been a great source of knowledge for me. Simple and not over complicating things. Best wishes for tomorrow!
Good luck Ben will be rooting for you
Good luck for the marathon Ben. I hope the wind calms down for you. I'm running the Cape Peninsula marathon in Cape Town on Sunday and it's shaping up to be a very windy one here.
You are so right Ben. The Expo is too loud! 😂. Great vlog. Brings back all the memories of completing the marathon last year. Amazing city and fantastic weekend atmosphere. They really do love their running in Seville. Have a fantastic race.
best of luck! hope you have a great race!
Sending positive vibes all the way from Colorado! I'm predicting 2:42:22, which I'm thinking you will still be pretty satisfied with.
Curious what other things you use for race day. Such as caffeine before the race, beet juice for the nitrates leading up to the race, carbo loading one or two days before and sunblock or heat block clothing of any kind. Best of luck.
Best of luck Ben. Beautiful city. Enjoy it
Love your films and content Ben & Sarah
A huge Good luck with the Marathon 🙌🙌💪🏻
Have a great race Ben. Is it your first time running Sevilla? You will love it. A beautifil race with great support. I hope you found some bagels.
Good luck Ben. Sure you will do yourself proud. 🥇
Go well Ben, and enjoy!
Fair play for always turning down the free shoes so you can give us transparent, unbiased reviews. Best of luck with the run, hope you're happy with it! Brilliant to see you getting the block together and not getting any issues
1:39:26 - Good luck, Ben. Vamos!!!!
The starting pens last year were all open to move between from what I could see so you should be able to move forward a bit! See you out there (but not for long!), good luck
Best of luck, it’s a beautiful city. Hope you have a great race. 👍
I think you’ll smash it fella a decent 2:40-42, if not windy then 2:38-9 run strong and do yourself proud we shall watch on and be inspired whatever the time
Great choice of Fridge Magnet!!!!
Ben, it’s a great marathon, super fast…. Many people in the streets, it’s amazing! In the morning is cold, take a jacket
You will vaporize you PR
💪
All the best for Sunday💪🏼💪🏼💪🏼
I use the garmin forerunner 55 for that very reason I don’t need much only what I’ve done and where I’ve been 😅 saucony spro 3 has been a game changer for me
Good luck with the marathon.. sure you will smash it. Is the hat you're wearing available or coming soon. Looks awesome.
Hi Ben. Quick question. What plans do you and Sara have at Easter? Would be great to see you in Guernsey for our Easter Running Festival. 5k and 10k road races on Good Friday and Easter Monday respectively. We have a trail run of 4.75 miles on the Saturday and a cheeky 4×1 mile relay race on Easter Sunday itself.
Good luck Ben. Looking forward to the race day video. My prediction is 2:39!
Best of luck for the marathon Ben. Your training has gone well so I'm sure will get that sub 2.40 👍
Best of luck Ben and everyone running the Seville marathon!
Good luck ben hope everything goes well
Good luck Ben your running really strong 💪 I reckon your run 2:36. I just recently ran 2:40 marathon pace for half marathon would only dream of running that for the full.
10:34 "So, are you exited?" Has that line ever worked for you Ben? :D As always an awesome video, and best of luck with the race. I hope you smash that 2h40min
All the best for the marathon. I would say that you are definitely in sub 2:40 pace, but it depends on how hard you want to push it. I'll go for a finish time of 2:36 for you 👊
GET IT DONE ✔️
Good luck Ben, go go go!
Updated clogging kit nice!!!
Enjoy your time there and enjoy your race! Best of luck…..agree with Sarah’s prediction! ❤❤
Best of luck. Have a great run! Interesting gel strategy :D
Good luck Ben! Nike VF3 out soon! I feel they could be an awesome mix between the AF and VF!
Woohoo, best of luck. Hope to have a crack at this course some day. Enjoy your race!
Good luck Ben,enjoy ...I love your videos,thanks.
good luck! looking forward to the race vlog
Have a good run Ben...... Wishing you the best!!🤞🏃♂️😁
Good luck Ben!! 🎉🎉 you’ll smash that goal
Have a great race, enjoy the sights, bet it's going to be great!
That new elite hat is 🔥. Grabbing one for Chicago for sure!!
Best of luck to all!
Good luck, Ben!
Have a great race Ben!
I've just purchased bodyglide for the first time and also found some ronhill shorts with gel pockets and rings which I think i might try !! I'm going to go with 2:38:35. Good luck Ben !!
Best of luck Ben. Getting it done as always!
Awesome video as always Ben. All the best for Sunday. You will ace it and get it done. 😀🏃♂️
On to the next...great content
Seemed quiet at the expo and in the centre. I know 10,000 runners isn’t as busy as London etc but it seemed very chilled.
Goodluck!
Good luck Ben enjoy and have a great run 🤩🏃🤩
GO BEN GO! Good luck tomorrow!!!
Good luck and enjoy the race😊
Good luck! I love your videos you have helped me so much with my running journey
Have a great race!!!!
Good luck mate....enjoy.👍👍👍👍
Obviously it is going to be a bit breezy on Sunday raceday and I take that in consideration for your finishing time at
2:42.37
Good luck on Sunday. We will be looking forward to the results and thoughts on it
Good luck Ben!
See you this Sunday! Trying to sub2h37 in my case (agressive 2h35), so probably we are going to run some km togerher!
Good luck. I’m just jealous of the weather
Ha - you take the lighter watch, but you are still going to lug the GoPro around - 💪. Hope it goes fantastically.
You're both amazing!!!!
Good luck! 🏃🏻
Good luck!!
Good luck Ben, have an amazing time 🙌🏻
Would love to know if you’ve got any women’s tops coming to your store?
🤗Best wishes for a successful and injury free run🤗
Your videos are so motivating I wish I could have a privilege of running with you
Good luck Ben.
I'm the same way, get a magnet every where I go:)!
2:34:40 - good luck!
Best of Luck Ben!! 😎👍🙌🤞
Good luck Ben. I think you’ll smash it, 2hr37mins ish 🤞🏻
Good luck.
Hopefully be not too far behind you!! Good luck
Have fun Ben
Vaporfly is the right decision. Great race, Ben. Sevilla tiene un color especial💪😉
Best of luck! 💪💪💪
Good luck on your race!
Been following you for a while now, but i'm still wondering: is there a story behind the pink gloves? 😁
Best of luck
Loved this video! Seville looks beautiful…good luck tomorrow 🎉 Guess 2:39 on the dot 🤩