I don't often agree with WIEAD videos but I can actually appreciate that your meals are high cal and geared toward fueling/recovering from your training. Appreciate that you have a strong emphasis AWAY from calories and gearing toward how you feel (whilst still giving a bit of insight into caloric/macrocontent too) also thanks for keeping It real- eating ready meals, snacks etc. that are 'on the go'. Not everyone has time to make perfect matcha protein pancakes and pan seared salmon and charred veg for dinner each day hah
Ooh I love a good book recommendation! My current favourites are: Sarah J Maas series (yes, I jumped on the bandwagon and did not regret it.) Playing Big - Tara Mohr The Imposter Syndrome: How to Stop Feeling Like a Fraud at Work, Build Your Confidence and Stop the Inner Critic - Phil Roberts Now Is the way - Cory Allen, Aubrey Marcus Predictably Irrational - Dan Ariely The Chimp Paradox - Prof Steve Peters (Also Atomic Habits... but that's already been mentioned) Just about the scroll through the comments for further book recommendations 😍🥰 xx
Great vlog really enjoyed it! Currently injured myself with runner's knee, so haven't been able to run for 5 weeks, and really miss running. Watching great content like this really helps me realize I'm not alone in the struggle of being injured 😊
I’ve missed these videos of yours !! Also love my whoop so much- even over my apple watch ultra. It’s truly the only device I’ve ever had that motivates me the most and has also taught me to rest when needed (which is incredibly hard for me to do). I also love being apart of your group 🫶
Hi Lucy , I love your common sense approach to your training, and I really love your beautiful kittens. Please could you tell me where you have bought your reading glasses from! They are quirky.
love watching your vlogs during my meals :D may you post the link or the name of the podcast again? I couldn't quite understand but Im also interested in the gcm topic. Thank you! :) Have a great recovery!!!
I’m running the Marathon Pour Tous in Paris too!!! It’s my first marathon and I’m also competing in Paris at my second Olympic Games for Australia 🇦🇺 my competition finishes on the 5th of August and then I’m staying on in Paris to run the marathon. Training for a marathon alongside training for my event has been amazing! Hope to meet you there! Love watching your vids ❤
ATOMIC HABITS🤩 Stay strong Lucy! Everything is going to be fine, you will recover earlier than you think and you will return smashing everything as always girllll!
I have had a whoop band for almost a year now. I am trying to decide whether to stick with whoop or get a Garmin when my time is up. I have to choose one or I would do both. Has anybody used both and have a recommendation?
Just wondering if you have a Feliway diffuser going for Minnie? It's a calming and reassuring pheromone that can assist with stressy cats but doesn't effect humans at all. I am sure your Vet would have mentioned it but just thought I would put it out there anyway as I know it has been a game changer for a lot of the clients I deal with whom have anxious cats. Also, my book recommendation: The Art of Happiness by the Dalai Lama. Finally, I just got MRI results for an ongoing ankle issue and mine weren't great- I hope yours are better! 😊
You trained fasted in morning: bike and gym, you ate 2 bagels with bit of butter and PB&J, 500 cal for lunch, 750 for dinner AND swim session in the evening! Girl this math is NOT mathing LMFAO You call this HIGH CAL diet hahahahahahahaha and over 3000 cal 🤣🤣🤣🤣 I can’t 😂😂😂 Oh, and a bit of biscoff spread, protein wafer and yog bowl! Hahahahaha she said over 3000 cal 🤣🤣🤣🤦🏼♀️🤦🏼♀️🤦🏼♀️🤦🏼♀️
Ok to spell it out for you - 2 bagels butter jam & PB is approx 700 + an oat flat white, 120 ish cals? 590 cal lunch, protein wafer 200 and my dinner with the additional toppings of cheese and sauce maybe 800?? + my granola bowl is maybe 650/700? Is just over 3000 calories. I realllly despise these comments because they’re just annoying? you truly think I would lie about what I eat. Please please do better. Also you clearly don’t understand calories at all. Have a great day!!
@@LucyDavisFithahaha yogurt bowl 700 cal?? Nah, not even close. Oh c’mon you don’t consume over 3000 cal with what you ate 😂. Also, you: had 3 TRAININGS! Cardio (bike), gym session and again cardio (swimming)! Now calculate how much calories you burned 🙄
@@CJclaudianovak you’re really the type of person who makes these comments, wowwe rough time for you!! It’s a granola bowl, are you someone who thinks they’re like 200 cals?🙂 the granola alone is 300, oat milk probs 150? biscoff 120, PB 120, all the fruit? Maybe 100? Honey approx 70? That’s over 700. It’s mad to me that you think you understand the calories in food and are so offended I eat over 3000 calories? Maybe this is a hard day for you, it’s pretty normal for me, + as I said, the swim was not for me to train I was helping my best friend 😁 Again - do better! Have a fab day ❤️
I don't often agree with WIEAD videos but I can actually appreciate that your meals are high cal and geared toward fueling/recovering from your training. Appreciate that you have a strong emphasis AWAY from calories and gearing toward how you feel (whilst still giving a bit of insight into caloric/macrocontent too) also thanks for keeping It real- eating ready meals, snacks etc. that are 'on the go'. Not everyone has time to make perfect matcha protein pancakes and pan seared salmon and charred veg for dinner each day hah
@@joturek5894 appreciate this so much! Exactly the message I try and share. ❤️❤️
Ooh I love a good book recommendation!
My current favourites are:
Sarah J Maas series (yes, I jumped on the bandwagon and did not regret it.)
Playing Big - Tara Mohr
The Imposter Syndrome: How to Stop Feeling Like a Fraud at Work, Build Your Confidence and Stop the Inner Critic - Phil Roberts
Now Is the way - Cory Allen, Aubrey Marcus
Predictably Irrational - Dan Ariely
The Chimp Paradox - Prof Steve Peters
(Also Atomic Habits... but that's already been mentioned)
Just about the scroll through the comments for further book recommendations 😍🥰 xx
Great vlog really enjoyed it! Currently injured myself with runner's knee, so haven't been able to run for 5 weeks, and really miss running. Watching great content like this really helps me realize I'm not alone in the struggle of being injured 😊
I have an anxious cat . We used some thing called feliway that plugs in to the socket chilled him right out
I’ve missed these videos of yours !! Also love my whoop so much- even over my apple watch ultra. It’s truly the only device I’ve ever had that motivates me the most and has also taught me to rest when needed (which is incredibly hard for me to do). I also love being apart of your group 🫶
Got a Whoop, love it. Motivates me to make better decisions about my health and I love all the info it provides!
Always a good day when Lucy uploads a video ✨
Oh thank you!
Hi Lucy ,
I love your common sense approach to your training, and I really love your beautiful kittens.
Please could you tell me where you have bought your reading glasses from! They are quirky.
love watching your vlogs during my meals :D may you post the link or the name of the podcast again? I couldn't quite understand but Im also interested in the gcm topic. Thank you! :) Have a great recovery!!!
Assuming you're talking about the first podcast on the bike at the start of the video, it was Nick Bare episode 73 with Jordan Syatt
I am doing the 10K in Paris tho! Would love to see you there. Good luck with training 💪
Sat on the bike in the gym and played your video, so we were on the bike together xx 🤣
I’m running the Marathon Pour Tous in Paris too!!! It’s my first marathon and I’m also competing in Paris at my second Olympic Games for Australia 🇦🇺 my competition finishes on the 5th of August and then I’m staying on in Paris to run the marathon. Training for a marathon alongside training for my event has been amazing! Hope to meet you there! Love watching your vids ❤
@@aislinjones8801 AMAZING!!!!! 😻
ATOMIC HABITS🤩
Stay strong Lucy! Everything is going to be fine, you will recover earlier than you think and you will return smashing everything as always girllll!
What coach / program do you use for your strength work?
I bring a toaster for bagels when I travel to races 😂
Love the vlog as always ❤🇵🇷
You are truly my absolute favourite ❤😊
What's the podcast you recommend at 3:40? I can't quite understand what you're saying when you say the title/podcaster x
18:35 "it's not that bad" *makes a face* 😂😂😂
I thought Ben said h e was on the raw meat diet 😂 I had to rewind to check . You never know these days so many crazy stupid diets 😅
what podcast do you listen to? I couldnt tell what you said!
Every Italian who has seen that plate of pasta has ended up in therapy. Greetings from the hospital...
Don't forget your veggies Lucy! ❤
@@andyamanda5777 this is why I have greens 🥬 and fruit 🍇
Great video
What was the podcast you were listening to on the bike?
Nick Bare's podcast episode 73 with Jordan Syatt :)
@@07ariana07 Thank you!
full day of being gorgeous
This is waaay bigger than that!❤
لا اله الا الله محمد رسول الله
My Garmin Forerunner 965 does everything the Whoop does. What does it show that Garmin doesn’t?
Where is your vitamin case from 😂 x
لا اله الا الله محمد رسول الله
what is the name of the company that does the meal prep foods? cheers
@@JustConkeh farm to fork! www.thebutcherylockerbie.com/?fbclid=PAZXh0bgNhZW0CMTEAAaZUIvPgsdwMBSqjaq0Xwa0_GmGm5RJ4lJrhYrR2jT1qv8RB3B3dH5t15vg_aem_uNkPGJ1EOScNEMNQArMpCg 😄
I have had a whoop band for almost a year now. I am trying to decide whether to stick with whoop or get a Garmin when my time is up. I have to choose one or I would do both. Has anybody used both and have a recommendation?
A lot of the newer Garmin have the same HRV technology and lots of similar analysis/stats 👌🏼
@@NikitaSloane-g7c good to know! Thanks!!
🎶peanut butter jelly 🎶 😂
❤❤Goood 😊😊😊
You are truly gorgeous ❤😊
Just wondering if you have a Feliway diffuser going for Minnie? It's a calming and reassuring pheromone that can assist with stressy cats but doesn't effect humans at all. I am sure your Vet would have mentioned it but just thought I would put it out there anyway as I know it has been a game changer for a lot of the clients I deal with whom have anxious cats.
Also, my book recommendation: The Art of Happiness by the Dalai Lama.
Finally, I just got MRI results for an ongoing ankle issue and mine weren't great- I hope yours are better! 😊
yes we have one! thank you xx
Great vlogs. And you have v beautiful shoulders
You trained fasted in morning: bike and gym, you ate 2 bagels with bit of butter and PB&J, 500 cal for lunch, 750 for dinner AND swim session in the evening! Girl this math is NOT mathing LMFAO
You call this HIGH CAL diet hahahahahahahaha and over 3000 cal 🤣🤣🤣🤣 I can’t 😂😂😂
Oh, and a bit of biscoff spread, protein wafer and yog bowl! Hahahahaha she said over 3000 cal 🤣🤣🤣🤦🏼♀️🤦🏼♀️🤦🏼♀️🤦🏼♀️
Ok to spell it out for you - 2 bagels butter jam & PB is approx 700 + an oat flat white, 120 ish cals? 590 cal lunch, protein wafer 200 and my dinner with the additional toppings of cheese and sauce maybe 800?? + my granola bowl is maybe 650/700? Is just over 3000 calories. I realllly despise these comments because they’re just annoying? you truly think I would lie about what I eat. Please please do better. Also you clearly don’t understand calories at all. Have a great day!!
@@LucyDavisFitgreat response, @LucyDavisFit
@@LucyDavisFithahaha yogurt bowl 700 cal?? Nah, not even close.
Oh c’mon you don’t consume over 3000 cal with what you ate 😂.
Also, you: had 3 TRAININGS! Cardio (bike), gym session and again cardio (swimming)! Now calculate how much calories you burned 🙄
@@CJclaudianovak you’re really the type of person who makes these comments, wowwe rough time for you!! It’s a granola bowl, are you someone who thinks they’re like 200 cals?🙂 the granola alone is 300, oat milk probs 150? biscoff 120, PB 120, all the fruit? Maybe 100? Honey approx 70? That’s over 700. It’s mad to me that you think you understand the calories in food and are so offended I eat over 3000 calories? Maybe this is a hard day for you, it’s pretty normal for me, + as I said, the swim was not for me to train I was helping my best friend 😁 Again - do better! Have a fab day ❤️
@@kecrn4132 yeah, sometimes we have to spell it out for people who don’t understand the actual calories in food 🤣❤️