Fuelling & Training as a Hybrid Athlete | Workout Split
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- เผยแพร่เมื่อ 20 ก.พ. 2024
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Your videos always excite me. I'm currently training for my first marathon and you inspire me every, single day. Thank you Lucy
Awww thank you so much!! Keep smashing your marathon prep!!
You both inspire me 🥺
Tysm!!
THIS SESSION 😱 REALLY appreciate you recording throw your tought session!
LOVE all of your videos, so informative and interesting!!! I know it would be a lot of effort but I think a lot of people would love to see a full week of workouts if possible! 💓💓
The chaos of this day is probably the most relatable video of yours 😆
Loving these videos ❤❤
I feel you when you say you're afraid of these hard workouts!!! I too have a love hate relationship with my 10x800m of 5k pace! I procrastinate a lot until I just shut up my mind and just START the thing
Lucy, you’re a beast! I freaking love watching your videos they hype me up so much! Keep grinding and killin it girl, you’re the best 💛🤘🏻
Just love this realistic kind of videos.
A fresh breath of air to see you got the nerves also, but smashed that interval session anyway.
Started my Whoop journey just 2 months ago because of you and really love all the data I am getting and understanding my body better.
Now just finding the courage to start chasing my dreams 🤭
Very curious to learn where you are training for.
Loved this video Lucy !
I love how real you are in these videos! Makes me feel a little more normal 😂
Superb new video. Absolutely awesome to watch.
Loved one day !!! Enjoy , won't say too much about it as I don't want to spoil it for you but I binged watched it.
Great vlog Lucy
Love your videos Lucy! You keep me so motivated and I hope you know you’re killing it! Can’t wait to see what you’ll be doing, I wonder if it’s maybe the Egypt ultra? ;)
Awesome Video 🎉
I love your channel, can I just say your frankness is sssooo cute, love that. Your smile and happiness are contagious, thank you. Have a great tomorrow and see ya next time!!!.
Lucy, that workout looked insane. Your HRV is amazing! =D 101ms balanced! WOW!
I got that book from the library as i saw you were reading it! Would love you to share your fave books. Training for a marathon (not a runner haha) so love your videos for inspiration 🎉❤😊
Loved this and getting me excited for my next race! Which sunglasses do you run in? Thank you 💫💫🤩
You are my biggest inspo!!!!! I am soo keen to find out what you’re training for! I think Ironman or ultra 🌚
My guess is you might be doing a desert run 🤔 keep up the grind, you inspire us all!! ❤
Man I just lvoe these more realistic, relatable day in the life v logs with tips sprinkled throughout. THey are the best and i why i initially subbed many years ago. Have you tried collagen? Im quite a bit older i believe (36 years old) but I have found that a multi sourced collagen product as helped the msot when it comes to that tight feeling in my joints and ankles after long runs. Also, if you get a powder and not pills its an extra like 20-29g protein depending how much you use (i do two scoops!). Seriously a game changer for me as someone who runs AND lifts each 5-6 days per week. And love how you explained why youre using FAGE. No need, lol it's just amazing. My fage bowl is 150g fage, 50g oats, 10g cocoa powder, 1 banana, handful blueberries, spoon almond butter, spoon honey, sprinkle chia seeds, 1/2 scoop any protein and lit it sit overnight in fridge. If comes out thick as a brick my favorite meal everyday! Sometimes 2x per day!
some people get up at 4 o clock in the morning that's way to early for me in between 6 and 7 o clock is early for me but i'm trying push back to 6 o clock because 6 o clock is early for me ❤
Omg, 14°C in the UK is hot?! We've had a heatwave in Australia, 5 days over 40°C 😂
Yes, for UK at this time of the year it’s hot
It's still winter in Europe
Im not exactly hybrid, i do triathlon and a few gym sessions to keep my strength up, but what defines an ""athlete""?? Is it the amount of times per week i train?? Is it what i do between training sessions?? Is it that im training for an olympic distance triathlon in june?? Like what does a person have to do to be an athlete??
i know youll say what you are training for soon, but would be great to see you do a 100 mile run (160km)!
‘Weather’s gorgeous’ with a massive grey cloud in the background 😂 tell me you live in the UK without telling me you live in the UK! We’re deprived 😭
Hahhahaha I know 😂
What is the waist belt that you are wearing in your runs please?
Do you use a chest strap to track your heart rate? If so, which one do you use? 😊
Are you doing the LA to Vegas run with Jonny Davies?
What's your favourite "juice" ?
Have you ever tried to train your calfs? it could help for your pain
Hi what running chest harness do you use please anyone know where i can buy
What app do u use to track
14 degrees is hot! In Aus I’m running in 30 degree heat by 7 am 😅😅
😍😍😍❤️♥️
Also need to be better with stretching and mobility.
Something tells me you are running the London marathon, I'll see you on the start line 😜
👀
I’d love to get a woop but the subscription thing is a no go, too many monthly subs add up
I am a Man but you always tell good morning guys 😂 why not girls 😂
Just curious why you can't say what events/races you have coming up? Always enjoy the content, just curious. Be ready for the Florida humidity-I'm in GA-my hair doesn't even know what life looks like without the frizz!
So two of them I can’t announce until the week before (been told so by certain brands). One I’m doing with my sis and waiting to say together & the last is Hyrox worlds! X
Them shoes do have a carbon plate 🤔
They don’t 😄
Where in the video did you explain your nutrition? Or if that was it .. not great !!