did you practice elbow freeze a lot to get the shoulder stronger for the move ... one side feel strong but the legs are bad .. my other way the legs are good bit shoulder weak hahah
If this is the short version where is the longer one 😎 Does the whip differ from the headspin one ? And if not how do you whip and then kick the leg form when going on to your elbow or hand , The legs is such a hard part 😎
Yea this week I've been hitting like 2-3 every time I throw them now so I see improvement! I do about 3-4 90s and 4 2ks. I'll keep adding more speed to them and see how it goes. Keep up the hard work brother!
+BboyKonstant good to hear brother, do it every time a few times , try to follow my steps and You will learn very fast... Don't give up... I have also bad days :)
great tutorial Belisimo wish i had this years ago ...
ive sent it to all my friends :)
Thx a lot. I hope i can help you.
i find locking the legs in the form is the hard part for elbow and 90s ,
do you whip with hips and legs or just pull the legs into the shape ?
+weesupersteve yes, i do whip ... But more at the end...
did you practice elbow freeze a lot to get the shoulder stronger for the move ...
one side feel strong but the
legs are bad .. my other way the legs are good bit shoulder weak hahah
+weesupersteve i do not practice it only for elbowspins... but before you start you should have control on your hands and elbow
Ich lerne sofort
If this is the short version where is the longer one 😎
Does the whip differ from the headspin one ? And if not how do you whip and then kick the leg form when going on to your elbow or hand ,
The legs is such a hard part 😎
mit welchem programm tust du diese texte zb von den schritten intro usw machen
iMovie auf iPhone.
Thanks for the tutorial Belisimo! How long have you been working on this move?
You're welcome my friend.
I do elbowspins since 10 years...
But you can learn it very fast , it is easier than 90's or 2000's
I hope i can help you
Yea this week I've been hitting like 2-3 every time I throw them now so I see improvement! I do about 3-4 90s and 4 2ks. I'll keep adding more speed to them and see how it goes. Keep up the hard work brother!
+BboyKonstant good to hear brother, do it every time a few times , try to follow my steps and You will learn very fast... Don't give up...
I have also bad days :)
You can do a tutorial of elbow spin reverse
How to airflare?
shud hv shown 1 round and then multiple
how to 1990?