thank you for such amazing info! 😇I'm starting soon my Keto diet to help my family have a more fulfilling life. I belive that strawberry is my favorite fruit of the ones your presented after AVOCADO.... I love avocados!🤯
According to Doctor Westman total carbs are the important thing for Keto. He says a strict Keto diet requires 20 g max per day of TOTAL carbs not Net carbs. Thanks for all the great videos !
Don't forget raspberries, guys! ❤
❤😊
thank you for such amazing info! 😇I'm starting soon my Keto diet to help my family have a more fulfilling life. I belive that strawberry is my favorite fruit of the ones your presented after AVOCADO.... I love avocados!🤯
Thank you for some great info🙂
Thank u so much dear
Great info 🙏🏻 Btw~ just tried quick bread recipe- delicious! And, so easy to make. Keep up your great work!
According to Doctor Westman total carbs are the important thing for Keto. He says a strict Keto diet requires 20 g max per day of TOTAL carbs not Net carbs.
Thanks for all the great videos !