Do Gut Microbes Control Your Personality? | Kathleen McAuliffe | TED

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  • เผยแพร่เมื่อ 20 พ.ย. 2024

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  • @rdapigleo
    @rdapigleo 10 หลายเดือนก่อน +650

    This gives new meaning to having a “gut feeling “ about something.

    • @crysaura
      @crysaura 10 หลายเดือนก่อน +7

      Oh wow, seriously

    • @di_kid00
      @di_kid00 10 หลายเดือนก่อน +6

      It’s like all the microbes convening for a meeting, sending signals to the brain messages of their consensus.

    • @bernard2735
      @bernard2735 9 หลายเดือนก่อน +8

      It’s an infectious idea

    • @gunkwretch3697
      @gunkwretch3697 9 หลายเดือนก่อน +6

      there are also neurons in the gut

    • @superjaded1738
      @superjaded1738 9 หลายเดือนก่อน +3

      There’s a lot of Serotonin in the gut

  • @dreammix9430
    @dreammix9430 9 หลายเดือนก่อน +250

    I'm now wondering if the majority of the people in the world are experiencing this kind of messed up gut leading to all the depression and anger and stupidity in the world especially here in the us where the American diet is the worst of the worst. Full of toxins and all kinds of crap in our processed food and water. Interesting don't you think?
    We need more studies on this

    • @ThrobbingBox
      @ThrobbingBox 9 หลายเดือนก่อน +19

      Makes you think that the epidemic of anxiety and depression is not just “the economy” but actually gut health problems.

    • @jstheoriginal
      @jstheoriginal 8 หลายเดือนก่อน +1

      💯

    • @abigailpip112
      @abigailpip112 8 หลายเดือนก่อน +6

      ​@@ThrobbingBox also babies in crèche from X months old because parents are forced to both be at work full time

    • @TheRandomINFJ
      @TheRandomINFJ 8 หลายเดือนก่อน

      Totally! Looking into these things could be soooo beneficial! For example, maybe an abundance of toxin A builds up in the region of the brain responsible for mood regulation (i.e.- anger) so the people who ingest toxin A are more prone to criminality. So instead of dosing them with meds or labeling them with a mental illness, they could just stop ingesting foods containing that toxin. Eventually their brains would re-regulate.
      ^ yea? ❤

    • @MyDemi4ever
      @MyDemi4ever 8 หลายเดือนก่อน

      Who do u mean by depression and stupidity lol?

  • @peter_parkour
    @peter_parkour 9 หลายเดือนก่อน +135

    This explains why I felt so weird after coming off of antibiotics after I got an infection 😭 Mood swings, felt awful, critical thinking was shot, and just lethargic for weeks after recovery.

    • @robincrowflies
      @robincrowflies 9 หลายเดือนก่อน +17

      They usually prescribe probiotics along with antibiotics now--even for my dog when she was on them.

    • @MM-qp4pd
      @MM-qp4pd 8 หลายเดือนก่อน

      Centuries ago, Hippocrates said all diseases start in the gut. Doctors didn't pay attention????? Did you get your 80th boo ster yet?

    • @poordadadventures
      @poordadadventures 8 หลายเดือนก่อน +1

      That’s interesting I have just had a course of antibiotics and I have had the opposite reaction not feeling depressed memory had improved energy levels up, but I ate some red meat and my gut just about exploded this Ted talk and your comment have really got me thinking.

    • @skytte71
      @skytte71 6 หลายเดือนก่อน +2

      I dont know if doctors in Denmark have changed this practice yet. But it isn't more than a few years ago, that it was common practice to prescribe broad-spectrum antibiotics, when they can't determine the nature of your inflammation/Infection.
      And without telling you to reintroduce good healthy gut bacteria afterwards the treatment.
      Those broad-spectrum antibiotics just about kills all the bacteria in your gut.
      Of course if people had a healthy varied diet, it shouldn't be just as necessary to buy probiotic foods. But anyways people should at least be informed about it.

  • @coolbear3093
    @coolbear3093 10 หลายเดือนก่อน +735

    TED, please add affiliation of speakers in your video description in youtube then I can further follow their studies, activity and so on

    • @_ilincic
      @_ilincic 10 หลายเดือนก่อน +16

      YES

    • @di_kid00
      @di_kid00 10 หลายเดือนก่อน +17

      She has a book, and I’m sure sources will be listed there. Definitely checking it out. Other gut doctors have also made videos on the microbes in our gut! Check out Dr. Will Bulciewicz.

    • @david_oliveira71
      @david_oliveira71 10 หลายเดือนก่อน +9

      Couldn't agree more

    • @sethawarren
      @sethawarren 9 หลายเดือนก่อน +34

      Just type her name into Google...? Her book, this video, and her website are the top 3 results. Not far down the results is her intro page on the TED website as well.

    • @vidkid1982
      @vidkid1982 9 หลายเดือนก่อน +10

      yeah geez Ted act academic why don't ya?

  • @jonatan01i
    @jonatan01i 9 หลายเดือนก่อน +256

    "You are what you eat" on a whole new level.

    • @tracysmith245
      @tracysmith245 9 หลายเดือนก่อน +2

      also we are what we poo

    • @ahmetmutlu348
      @ahmetmutlu348 9 หลายเดือนก่อน +3

      there is also old beliefs about the fact indirectly claiming that soul of animal you eat live with etc or similar ... also this logic gives a bit more stable and alternatig perspective to soul and ghosts :D

    • @allisonmcfadden1742
      @allisonmcfadden1742 9 หลายเดือนก่อน +4

      You are what you believe because your cells respond to your thoughts and feelings. Thank you for your comment.

    • @kellydalstok8900
      @kellydalstok8900 9 หลายเดือนก่อน +1

      @@ahmetmutlu348 Prove souls and ghosts exist with testable, repeatable, verifiable evidence please. Just an assertion isn’t good enough.

    • @ahmetmutlu1983
      @ahmetmutlu1983 9 หลายเดือนก่อน

      @@kellydalstok8900 well.. i mean the identity of the person when i say "soul" ... or the thin representing it.. or its deology... which may mean same thing ...;)
      logically what we can prove is that we know there is something that feells .. bu what it is , is anoter question... and yeah i agree that there is mostlikely no such thing as transparent beings... i think soul i part of universe but its not verifiable. what we know is memories that define our identity define for us who and wht is good or bad... and memories are part of body... so mostlikely not part of soul... which itself clears lots of questions ;D and this research/experiment indicates part of memores ie good bad definitions are not part of brain ...which is definitely rule changer ewen for that perspective .. :)

  • @coolbreeze5683
    @coolbreeze5683 9 หลายเดือนก่อน +360

    This is why the gut should be examined first before pushing anti-depressants on people

    • @kitcat178
      @kitcat178 9 หลายเดือนก่อน +24

      That would be amazing but I'm not sure if it's that simple to fix dysbiosis. At least not yet. I have had tests showing that my gut microbiome is out of whack and have worked for years with doctors, (traditional and integrative) trying to get it back in order to no avail. No fix ever lasts. This research is promising but still in the early stages. Hopefully, science will lead us to more options for effective mental health treatments through balancing the gut microbiome.

    • @tektronix475
      @tektronix475 9 หลายเดือนก่อน

      dont mess with big pharma.

    • @mrchristian87
      @mrchristian87 9 หลายเดือนก่อน +5

      @@kitcat178what kind of treatments did you go though?

    • @kitcat178
      @kitcat178 9 หลายเดือนก่อน

      @@mrchristian87 Two rounds of xifaxin for SIBO. Low FODMAP diet, Low fermentation diet, Fast Tract Diet. Pre and probiotics based on GI map results.

    • @Dkthearn
      @Dkthearn 8 หลายเดือนก่อน +1

      Amen and environment stress cues

  • @yoursoulisforever
    @yoursoulisforever 9 หลายเดือนก่อน +58

    Saw this and immediately ran out in the street shouting, "I'm in control here!" Seriously thought, I think this video deserves a big thumbs up!

    • @jayaybe1
      @jayaybe1 9 หลายเดือนก่อน +12

      That was you? I wondered who it was 🤔🤭.

  • @Knowledgeispower2000
    @Knowledgeispower2000 9 หลายเดือนก่อน +191

    I am so convinced the power of the gut. I have seen a friends son who suffered from major learning disability change completely with gut bacteria treatment. He went from barely reading to a normal happy kid. We really need to dive into this field. Instead of pumping more pharmaceuticals.

    • @Reme873
      @Reme873 9 หลายเดือนก่อน +19

      What treatment did he recieve?

    • @jazzzame1
      @jazzzame1 9 หลายเดือนก่อน

      @@Reme873my guess, I’m not the original poster, but fecal transplants have proven to have great lasting effects.

    • @ReflectedMiles
      @ReflectedMiles 8 หลายเดือนก่อน +2

      Besides, it is quintessentially necessary to modern Western society to have something-anything-to blame for whatever is happening other than ourselves. “Our culture peculiarly honors the act of blaming, which it takes as the sign of virtue and intellect.” -Lionel Trilling

    • @MM-qp4pd
      @MM-qp4pd 8 หลายเดือนก่อน

      Big pharma won't like that

    • @MM-qp4pd
      @MM-qp4pd 8 หลายเดือนก่อน

      Centuries ago, Hippocrates said all diseases start in the gut. Doctors didn't pay attention?????

  • @dameanvil
    @dameanvil 10 หลายเดือนก่อน +181

    0:23 🦠 The human body contains microbial tenants, collectively known as microbiota, which influence various aspects of our health, including digestion and even mood.
    1:50 🐭 Bubble mice raised in sterile conditions without microbes display behavioral differences compared to normal mice, indicating the impact of microbiota on behavior and learning.
    2:20 🤝 Gut bacteria can influence body weight and mental health; transferring bacteria from overweight or depressed individuals to mice can affect the animals' weight and behavior.
    3:31 🧠 Gut bacteria communicate with the brain through psychoactive compounds, neurotransmitters, and the vagus nerve, influencing mood and behavior.
    4:45 ⚖ Vagus nerve stimulation (VNS) therapy, approved for epilepsy and depression, may strengthen the gut barrier, preventing inflammatory responses that could affect the brain.
    5:39 🩹 Microbiota-based treatments, targeting the gut bacteria composition or their chemical actions, show promise in addressing mental health conditions like ADHD, OCD, PTSD, and autism spectrum disorder.
    7:09 🦠 Certain bacteria are linked to neurodegenerative diseases such as ALS; researchers have identified bacteria that both accelerate and slow the progression of ALS in animal models.
    7:58 🧬 The misfolding of the Parkinson's protein, alpha-synuclein, may be linked to a strain of E. coli in the gut; understanding this connection opens new avenues for intervention in Parkinson's disease.
    9:29 🌐 New insights into the origins of diseases like Parkinson's offer potential for developing interventions, sparking optimism in the medical community.
    10:02 🤯 The person's behavior is influenced not just by the brain but also by gut microbes, emphasizing the interconnectedness of the microbiome with overall health.

    • @ElectricBlanket1122
      @ElectricBlanket1122 10 หลายเดือนก่อน +12

      For someone with ADHD, thanks for this super helpful breakdown.

    • @TrishTruitt
      @TrishTruitt 9 หลายเดือนก่อน +12

      I watched the whole video, but I LOVE having your helpful notes to summarize it. Thank you!

    • @sorrychangedmyusername3594
      @sorrychangedmyusername3594 9 หลายเดือนก่อน +8

      bro used TH-cam to ChatGPT to summerize the entire video.
      Thanks though.

    • @sorrychangedmyusername3594
      @sorrychangedmyusername3594 9 หลายเดือนก่อน

      bro used TH-cam to ChatGPT google extension to summerize the entire video.
      Thanks though.

    • @sorrychangedmyusername3594
      @sorrychangedmyusername3594 9 หลายเดือนก่อน

      bro used TH-cam to ChatGPT google extension to summerize the entire video.
      Thanks though.

  • @Benflopsy
    @Benflopsy 7 หลายเดือนก่อน +10

    I discovered this idea 3 years ago through the GAPS diet. I still follow most of its principles but have switched to more vegetables than meat. It has helped my autoimmune disease, eradicated all seasonal allergies and helped temper my mood swings without a single medication. I am so glad this is being discussed in the mainstream now.
    It really does not take long to make fermented vegetables, sourdough bread, meals from scratch if you plan ahead. Couple that with rarely eating out and altering your skin and beauty products, you will be on the road to health. Food IS medicine.
    One caveat: this is an expensive way to live but would you rather pay as you go and enjoy the benefits or pay the medical field to experiment on you and languish in a hospital?-- to put it crudely.

  • @nusu5331
    @nusu5331 10 หลายเดือนก่อน +80

    following the topic for years, i wonder when it finally will become a therapeutic option specially for psychological deseases. Hope i will live long enough. Thank you to the scientists for this awesome work!

    • @tracysmith245
      @tracysmith245 9 หลายเดือนก่อน

      and me i had 30% kidney failure went and sorted diet out fine now see what happens the next 10 years they had me down for RA etc etc

    • @patriciagriffin1505
      @patriciagriffin1505 9 หลายเดือนก่อน +3

      Many biological psycho therapist are now prescribing different types food/diets for MI

    • @jld4870
      @jld4870 8 หลายเดือนก่อน +4

      When conventional Med schools start teaching nutrition as the foundation of health, we will see a change.
      I am NOT optimistic!

    • @nusu5331
      @nusu5331 8 หลายเดือนก่อน

      í guess it depends on the country. if you are talking about the US, you might be right @@jld4870

    • @keitoth9697
      @keitoth9697 8 หลายเดือนก่อน

      Check out Living well with Schizophrenia. She is in youtube and has changed her mental health with the keto diet.

  • @ikaren3000
    @ikaren3000 10 หลายเดือนก่อน +93

    I just finished an antibiotic treatment for hpylori and I never felt so much better! I’ve had brain fog, constant headaches, bloating and GI issues. This caused me anxiety and depression for years!

    • @xooq_
      @xooq_ 10 หลายเดือนก่อน +1

      how do you get that

    • @pattibase2293
      @pattibase2293 10 หลายเดือนก่อน +11

      Yes Helicobacter Pylori, I was treated 20 yrs ago and feel great. I also now consume yogurt and a variety of fermented foods, never felt better.

    • @ElectricBlanket1122
      @ElectricBlanket1122 10 หลายเดือนก่อน +2

      Please enlighten us too. My body is a mess and I recently became disabled due to it. Could really use a gut overhaul

    • @rachel-self-help-guru
      @rachel-self-help-guru 9 หลายเดือนก่อน +4

      A naturopath can run a G.I. map which will test for about fifty possible issues in the gut at once. That’s how I finally found I had an h pylori infection. Completely cured all insomnia after antibiotics.

    • @sarc9807
      @sarc9807 9 หลายเดือนก่อน +7

      Well antibiotics can do harm aswell🥲...so it's a complicated matter

  • @tonyosime9380
    @tonyosime9380 6 หลายเดือนก่อน +12

    A great talk. I make my own fermented vegetables (with over 60 varieties) and eat about 2 small cups a day in 2 sittings. I have not had or needed antibiotics in 4 years. My approach to eating is to feed the gut. I make sure every meal has something for my gut microbes. I do not remember being healthier in my life. I can confirm the impact on personality. I realise now that I used to be grumpy without knowing why. Now I seldom get upset and marvel at how relaxed I am compared to my old reactions. My next stage is to pay more attention to my microbiome signals.

    • @lazydoctorr
      @lazydoctorr 5 หลายเดือนก่อน

      Any recommendations for someone who'd like to start giving this a try? My mood hasn't been the same since I moved states, and I've been groggy, depressed, moody ever since. I know it's directly correlated with my food, but doctors are absolutely no help at all.

    • @tonyosime9380
      @tonyosime9380 5 หลายเดือนก่อน +1

      @@lazydoctorr Sorry to hear about your mood challenges. Suggest you start by believing in a solution from nature that includes doctors and current knowledge, but is not limited to them. Then look for a video on TH-cam on fermenting vegetables. Select your vegetables then start fermenting. Start small and see how you feel, then extend it gradually making sure you feel better each time. The benefits start immediately, but it may take a few days to notice them.

    • @mrg6495
      @mrg6495 4 หลายเดือนก่อน

      Can you share more on 60 varieties of fermented? Names?

  • @marylamb6063
    @marylamb6063 9 หลายเดือนก่อน +40

    I had severe depression but I went to a Chinese doctor. She traced it to bad gut bacteria by asking a few questions about my diet. I took antibiotics to kill bad gut bacteria and have never, ever had depression again.

    • @tonyosime9380
      @tonyosime9380 6 หลายเดือนก่อน +4

      A great outcome, thanks for sharing. I wonder if there was also a placebo effect involved.

    • @marylamb6063
      @marylamb6063 6 หลายเดือนก่อน +2

      @@tonyosime9380 When I went to see the doctor, I had already traced five foods that were causing severe depression. Eggs also gave me severe asthma attacks that I never experienced before. I knew there was a gut problem but not bad bacteria. She was the one that knew that bad gut bacteria was behind all the symptoms.

    • @Jubileeluna
      @Jubileeluna 6 หลายเดือนก่อน

      Which antibiotic if you don’t mind?

    • @universalenergy8060
      @universalenergy8060 5 หลายเดือนก่อน

      Can you kindly share of the antibiotics?

    • @marylamb6063
      @marylamb6063 5 หลายเดือนก่อน

      @@Jubileeluna one was doxycycline.

  • @aujax1
    @aujax1 6 หลายเดือนก่อน +10

    when i get thru a week or so on a ketogenic diet, i feel like a different person (which changes the microbiome) i become more calm, upbeat, less irritable, more clear-headed. removing sugars, wheat, rice and potato (or any carbohydrates) seems to shift my mood in a positive direction.

    • @andreaborja5625
      @andreaborja5625 3 หลายเดือนก่อน

      Me too, I thought it was on my head 😮I actually feel 100% better once I'm in keto

    • @mrwriter86
      @mrwriter86 2 หลายเดือนก่อน +1

      Wait until you try carnivore. It feels like keto on steroids.

  • @MayaLove1976
    @MayaLove1976 9 หลายเดือนก่อน +36

    It’s a shame she didn’t talk about what we can do to improve our gut health as it is certainly in our own hands via nutrition! That’s available right now.

    • @econtrolable
      @econtrolable 8 หลายเดือนก่อน +1

      She did a little. Yogurt

    • @dowlrod66
      @dowlrod66 8 หลายเดือนก่อน +2

      Eat a farm fresh organic balanced diet, drink raw milk, and consume turkey tail mushrooms

    • @dowlrod66
      @dowlrod66 8 หลายเดือนก่อน +4

      @@joekrige2673 cooking with beef tallow over seed oils

    • @feliciagaffney1998
      @feliciagaffney1998 7 หลายเดือนก่อน +5

      TED speakers have a limited amount of time to talk. You can Google her to find more of her work where I would imagine she goes into more detail and solutions. There's also an hour-long video from her... I'm sure there's more videos.

    • @user-jx2tc5gr8j
      @user-jx2tc5gr8j 7 หลายเดือนก่อน +3

      Carnivore is the answer to gut problems

  • @michaelhoush4019
    @michaelhoush4019 9 หลายเดือนก่อน +11

    Directly related to the food we eat and how that food is grown. Period.❤

  • @BandiMuraliKrishna
    @BandiMuraliKrishna 10 หลายเดือนก่อน +36

    "In the symphony of microbes within, our 'I' emerges as the harmonious dance of 'We,' orchestrating the unique melody of our shared existence."

  • @allisonmcfadden1742
    @allisonmcfadden1742 9 หลายเดือนก่อน +22

    You can stimulate your Vargas Nerve yourself at any time by closing your ears with your fingers, deeply inhale, and vocally hum “Ommmmmmmmm” going up and down in high and low pitch, experimenting and feeling the sound going up & down your Chakra energy system and Vargas Nerve until you run out of breath, even making vocal noises like Tibetan Monks do in your throat using your tongue, using your own tonal sounds. This has been done for thousands of years. Try it in sessions of 3-5 minutes at a time and see how your body, mind and spirit feel afterwards. Be your own scientist and healer. I appreciate this video, the scientific study, the sacrifices of mice for our learning, and scientists while adding there are additional approaches involving consciousness that conventional science can leave out of the puzzle. We’re not victims to genetics and outside forces unless we believe we are. We must go deeper and excavate to see what’s true for each of us based on belief. Thank you.

    • @birdthompson
      @birdthompson 8 หลายเดือนก่อน

      we means less I...add loving-kindness & we're on our way to being Bodhisattvas!

  • @tw8464
    @tw8464 9 หลายเดือนก่อน +14

    Thank you Kathleen and others for all your work on this. This makes me wonder if one time we get food poisoning, if it could lead to that domino effect? The general public needs more information about all this and what if anything we can practically do to try to prevent severe outcomes.

  • @Taras.Havryliuk
    @Taras.Havryliuk 10 หลายเดือนก่อน +25

    I am shocked. Thanks a lot for this TED. It was very exciting.

  • @ショコ-f3r
    @ショコ-f3r 10 หลายเดือนก่อน +35

    Ted Talk improves my English level.
    Thank you for providing interesting videos:)

    • @ТР-11БоднарОрест
      @ТР-11БоднарОрест 10 หลายเดือนก่อน +3

      For me, this video only showed how low my level is

    • @huy2496
      @huy2496 9 หลายเดือนก่อน +1

      The s should be after "talk" like this, "ted talks improve my english." ;) unless you mean this one specifically, in which case it would be, "This ted talk improves my english." Good luck!

    • @brittanyhurt9796
      @brittanyhurt9796 8 หลายเดือนก่อน

      was probably a bot learning but love your enthusiasm to teach. @@huy2496

  • @condemned1982
    @condemned1982 10 หลายเดือนก่อน +50

    OK, so this is fascinating - but presenting this information without any insights on how to improve "good" gut bacteria is frustrating. Should we all be taking probiotics?

    • @chinchillin6280
      @chinchillin6280 10 หลายเดือนก่อน +3

      Exactly my thoughts too!!

    • @pattibase2293
      @pattibase2293 10 หลายเดือนก่อน +8

      Just eat Yogurt and Kimchi daily, it’ll do wonders for your gut microbes.

    • @starc.
      @starc. 10 หลายเดือนก่อน +6

      @@pattibase2293 when have throughout human history did we regularly take probiotics? Probiotics are pointless if you need them that means you have a problem thats preventing microbes in general and probiotics from reaching the desired place. Poor dieting causes this stuff and a healthy diet/lifestyle fixes it

    • @pattibase2293
      @pattibase2293 10 หลายเดือนก่อน

      @@starc. Your first dose of microbes is when you’re born (naturally) and through breast feeding. Fermented food has been around for thousands of years and was used to store food and it’s a great source of microbes. A lot of foods in the grocery store though have been irradiated to control food borne illness, unfortunately it kills all the good microbes too. I agree that a healthy diet is great but the added boost from fermented food is backed up by quite a bit of recent research. You can find it with a quick Google search.

    • @celiacresswell6909
      @celiacresswell6909 9 หลายเดือนก่อน +3

      @@starc.this sounds right to me but the money machine has to keep turning and people love a medical intervention!

  • @alexeswright1668
    @alexeswright1668 7 หลายเดือนก่อน +3

    This is probably the most interesting Ted talk I've come across. I'm obsessed with her fluency. I understand everything she's saying. And I'm actually directly dealing with this on my own. I was wondering why my fridge is filling with greek yogurt. And even studying the lesser known Vegas nerve.

    • @DiuQuy
      @DiuQuy 5 หลายเดือนก่อน +1

      Vagus

    • @alexeswright1668
      @alexeswright1668 5 หลายเดือนก่อน

      @@DiuQuy Oops 🤣

  • @AnandaKulasooriya
    @AnandaKulasooriya 9 หลายเดือนก่อน +9

    Plants too have their root microbiomes and the resilience of plants to climate change can be fortified by inoculating beneficial microbes to root microbiomes.

  • @BryceGarling
    @BryceGarling 9 หลายเดือนก่อน +13

    Gave my wife shirota bacteria and reuteri because she was in really bad shape. Changed mood and physical activity very quickly. About 3 days after years of suffering.

    • @Mmdmade
      @Mmdmade 8 หลายเดือนก่อน +2

      Can you name the brand?

    • @sheridale75
      @sheridale75 2 หลายเดือนก่อน

      @@Mmdmade Shirota is in Yakult products

  • @Azmodaeus49
    @Azmodaeus49 10 หลายเดือนก่อน +32

    I have known this for years, my microbiome has huge influence over me 24/7

    • @charleyarchuleta4932
      @charleyarchuleta4932 10 หลายเดือนก่อน +1

      Have you seen good changes in response to taking up probiotics?

    • @thedavecorp
      @thedavecorp 10 หลายเดือนก่อน +1

      Please, tell me how to fix it.

    • @PT-hr2fw
      @PT-hr2fw 10 หลายเดือนก่อน

      To enhance your gut microbes simply apply the proper diet. No carbs, zero sugar and absolutely no plants. Yes, NO plants. Plants (most) contain oxalates, these oxalates are not meant for human consumption. Look into the carnivore diet. Dr. Ken Berry or Dr. Anthony Chaffee. The carnivore diet completely changed my life. I highly recommend looking into it.

    • @Azmodaeus49
      @Azmodaeus49 10 หลายเดือนก่อน

      ​@@charleyarchuleta4932I take probiotics that contain (lactobacillus acidophilus, lactobacillus rhammnosus, bifidobacterium longum, bifidobacterium breve, bifidobacterium bifidum and lactobacillus lactose in one capsule per day within my diet). These fellas have been great with my body and since I have autism, eczema and Allergies, they have been essential for me.

    • @starc.
      @starc. 10 หลายเดือนก่อน

      @@charleyarchuleta4932 there is no point in taking probiotics because the very thing causing a microbiome problem that you drink the biotics to fix is causing the probiotics to never reach that spot in the first place

  • @Monty_NSW
    @Monty_NSW 9 หลายเดือนก่อน +14

    very powerful presentation skills and great content, well done

  • @vailryan5682
    @vailryan5682 8 หลายเดือนก่อน +1

    I started talking a good quality probiotic about 5 months ago.
    It has made a huge difference in my tendency to depression.

    • @michela3150
      @michela3150 หลายเดือนก่อน +1

      Can you share this product info.

  • @burnshirtvalleyfarm6337
    @burnshirtvalleyfarm6337 8 หลายเดือนก่อน +3

    I'm glad this is finally getting attention. I've known this instinctively since I was a kid. I never took antibiotics without a real need (i.e. death) and did my best to avoid toxic foods. Look at the rates of C-sections that deprive the newborn of the initial inoculation from the vaginal canal. Consider the volume of herbicides and pesticides dumped onto our farmland to kill life; the same life found in our gut. Look into the drastic changes in kids who receive unprocessed, real food for the fist time. Sterile food full of preservatives does nothing for you. If it wont go bad on the shelf, it will not feed your micro biome. Think of how much money the pharmaceutical companies have been making selling the poison they put on your food, selling farmers the seed that the poison is applied to, then selling you a pill to "fix" all the problems it has caused. Eat real food, not processed poison.

  • @ingonowack3839
    @ingonowack3839 9 หลายเดือนก่อน +3

    Wow 😳🤩!
    Kathleen McAuliffe`s lecture is an eye-opening experience for me and, perhaps, points the way to the right direction!
    I truly hope that the outcome of further/ future studies and researches will at long last the game changer so many affected people and all scientists around the world hope for, as solving the mysteries in links between all bacteria, microbes etc., living in the human body, may hopefully lead to a world at peace!
    Best of luck and success!

    • @MM-qp4pd
      @MM-qp4pd 8 หลายเดือนก่อน

      Centuries ago, Hippocrates said all diseases start in the gut. Doctors didn't pay attention????? Did you get your 80th boo ster yet?

  • @richard84738
    @richard84738 10 หลายเดือนก่อน +44

    "Bubble" mice are an interesting concept. Could some of today's kids be nearly "bubble" kids as regards naturally bacterias? Have limited diets and ultra-sanitized environments caused mental illnesses in young kids? Is lack of contact with soil something we should look into, to make sure kids literally "touch grass"? Lot of interesting extensions off of this topic.

    • @MrAmitkr007
      @MrAmitkr007 10 หลายเดือนก่อน +4

      Yes I have noticed so as well

    • @rose8968
      @rose8968 10 หลายเดือนก่อน

      Very true. But I do all that for my kids they are still sick every month. lol

    • @paulatreides6779
      @paulatreides6779 9 หลายเดือนก่อน +7

      A study from Switzerland conducted several years ago revealed a link between the lack of exposure to various microbes during childhood and an increased risk of developing different illnesses. In other words, children in Western societies live in excessively clean environments.
      I've also noticed that children today are more prone to allergies and other illnesses compared to those from a few decades ago.

    • @demonz9065
      @demonz9065 9 หลายเดือนก่อน +2

      literally touching grass more would be the worst way to fix possible problems caused by lack of biodiversity. you dont know whats in the soil. it may do nothing for the problems you're experiencing or end up giving you more problems. our best way forward is to learn exactly what bacterias do what and then isolate them to make therapies specific to the problems people are having. you shouldnt carpet bomb your immune system more to possibly aquire a benifical bacteria.

    • @demonz9065
      @demonz9065 9 หลายเดือนก่อน +1

      @@paulatreides6779 yeah that's probably because most of the kids with serious food allergies just died young. the increase in people with issues is because the threshold for survival got easier. moving backwards isnt going to fix these issues. it'd likely just lead to more kids dying.

  • @calvinkalmon6746
    @calvinkalmon6746 9 หลายเดือนก่อน +6

    You only mentioned drug Solutions I really expected you To talk about how our food choices Could also Reverse Disease issues Like Ultra refined Foods especially carbohydrates

  • @michela3150
    @michela3150 9 หลายเดือนก่อน +2

    wow, this helps open the box to my own symptoms since I've had H=pylori. I've really slowed down mentally and emotionally. I'm also dizzy all the time.

  • @Alaryicjude
    @Alaryicjude 8 หลายเดือนก่อน +7

    My own story goes: I worked for a paleo restaurant for a few years and also dated a guy who was gluten free at the same time so I just naturally stopped consuming gluten and I had already stopped eating dairy bc I figured out I was (still) allergic to it.
    Once I stopped dating the gluten free guy I started dating a guy who had no restrictions so I started eating gluten again bc I thought it was fine for me but it absolutely was not. Not only did/do I get TERRIBLE gastro issues if I get even so much as a crumb of gluten (these days) but I also figured out that it literally gives me "mood swings" or at least makes me MUCH quicker to rage and at veritably anything. I felt like I wasn't myself so I stopped eating it and never went back!

  • @diskycn
    @diskycn 10 หลายเดือนก่อน +35

    I believe it has been widely recognized for quite some time that the bacteria in our gastrointestinal tract can influence our brain and emotions by modulating hormones.

  • @StarBoundFables
    @StarBoundFables 9 หลายเดือนก่อน +2

    I've heard there are ways to naturally stimulate the 'Vegas nerve' without the need for external devices... I'm not saying the device route's bad/wrong, just that there are alternatives that are easy to do at home (including humming, breathing deeply, & other simple, relaxing techniques)

    • @jld4870
      @jld4870 8 หลายเดือนก่อน +1

      You are correct.
      Dr. Porges: The polyvagal theory. (Book)

  • @ashb8036
    @ashb8036 7 หลายเดือนก่อน +2

    A list of sources, papers, studies referenced in the talks would be helpful

  • @ats6136
    @ats6136 9 หลายเดือนก่อน +4

    She has a relaxing voice

  • @SachelleCambria
    @SachelleCambria 6 หลายเดือนก่อน

    I developed gastritis and depression right after losing my parents, I wish I had known about the stomach and brain connection, I wouldn’t have suffered the way I did. Whenever my stomach doesn’t feel right, I become sad, once my stomach feels better, I’m happy again. Everyone should know this.

  • @dancevideo2
    @dancevideo2 9 หลายเดือนก่อน +2

    This is a really fascinating topic as it seems very un-intuitive to me. I wish there were links to some accessible review articles covering each of the mentioned findings. When I search for such things on my own I seem to find either vague popularizations written by people who don't seem to understand the topic, or extremely specific, primary research articles with a minute focus, that speak in dense jargon and lack a big-picture view of the larger topic.

  • @whoknows322
    @whoknows322 9 หลายเดือนก่อน +9

    It all goes back to Monsantos anti bacterial weed killer and the various effects or ag practices like using animal waste then it all gets in the river and bacteria with resistance thrive

  • @franks4973
    @franks4973 9 หลายเดือนก่อน +2

    Fantastic talk! So glad to hear about the research. It makes me wonder about some of the more rare mental illnesses like bpd.

  • @pacoceja4659
    @pacoceja4659 8 หลายเดือนก่อน +2

    So true, I don’t understand why this information is not ubiquitous… ❤️🌱🌱🌱

  • @Roses-lilac
    @Roses-lilac 8 หลายเดือนก่อน +2

    The more I hear about the gut, the more I think we need to change how we eat. All this processed food is killing us. Big Food and the usual combination of greed and money and power.

  • @BMalamut
    @BMalamut 8 หลายเดือนก่อน +1

    Sophie Strand is saying this for years! Her work is also amazing

  • @MrLokser
    @MrLokser 9 หลายเดือนก่อน +7

    I've suffered from chronic I.B.S., anxiety and depression ever since I came home from over seas "Iraq"....
    This really makes me want to get someone healthier and transfer thier gut bacteria to mine....

    • @joevi2593
      @joevi2593 7 หลายเดือนก่อน

      Probably those MREs with their preservatives messing with your gut.

  • @psy-v
    @psy-v 8 หลายเดือนก่อน

    Had i gone toward an MD/PHD 10 years ago - this is exactly what i had said i would study.
    I was interested by the idea that bacteria cause mice to seek out cats.. and came to the hypothesis we may have similar reactions.

  • @dama5971
    @dama5971 9 หลายเดือนก่อน +2

    Yes they do..... Some of my pets got worms and acted different... Until I medicated them and returned to normal

  • @perdidomar
    @perdidomar 9 หลายเดือนก่อน +2

    Outstanding and brilliant talk! Thank you,

  • @glasfish
    @glasfish 8 หลายเดือนก่อน

    Our mind is just a pattern storage and recognition organ. It compares input patterns (sensory perception) to stored patterns (memory) and calculates likely outcome patterns (thought).
    This is the you that you think you are.
    The gut feeling (emotion) is just an older internal operating system closer to the one used by your organs.
    Think of your organs as separate organisms, they like and dislike things just like you. They actually have authoritative control (emotional irrational behaviour, fight or flight)
    Your mind was developed to protect and provide for the body of organisms (organs and their inhabitants) you are their interface with the outside world. you are their ruler but they can be unruly if you mistreat them.

  • @notyourturkey
    @notyourturkey 8 หลายเดือนก่อน

    What we eat or ingest matters far more than initially understood. Food is either medicine or a slow poison. Clean water and air also have a massive impact. We have the biggest impact on what we eat. It's one of the few things we have FULL control over. Choose wisely. Moderation in everything.

  • @britpere3772
    @britpere3772 8 หลายเดือนก่อน +1

    so what is the recommended diet or supplements?

  • @HotdogJohnson-tj8gg
    @HotdogJohnson-tj8gg 8 หลายเดือนก่อน +1

    There's some interesting research on the interactions between LSD gut bacteria and also brian amoebas. To bad were 75 years behind where we could be.

  • @justafan3051
    @justafan3051 10 หลายเดือนก่อน +13

    Come on! What a huge missed opportunity to talk abou the SOLUTION to the problem: Food!
    How can we control our gut bacteria? How to have good microbiome and not bad? Its obviously the food we eat. Maybe it's not just food, but its mostly food.. we're talking about intestines and feces, it's 90% food there.
    We already know this for years.
    Cut out processed food and animal food = cut out bad bacteria.
    Increase plant-based, natural food intake = increase good bacteria.
    It's that simple. And it should have been said in this video.

  • @AA-wc3tw
    @AA-wc3tw 9 หลายเดือนก่อน +2

    I believe the gut has a huge impact on mental health. I watched a close friend have bariatric surgery and turn into someone I did NOT want in my life. She became a garbage person and treated her friends and family like garbage after her surgery. It was appalling to watch someone who I thought was a good human being turn into a loser, but also an extremely easy break-up because--even though she blamed me for her behavior, there is no way I was at fault. Disclaimer: I know that there were other factors that contributed to her change in behavior. But I definitely believe that the drastic change to her gut was a contributing factor. Now she has no friends, no job, no prospects, no future--she is 40 and lives on her mom's couch now. That was her choice; I hope she's happy.

  • @queendomofethelpodcast4662
    @queendomofethelpodcast4662 7 หลายเดือนก่อน +2

    How about synthetic parasites? The thing so few people are taking notice of in lab studies, is the development of synthetic parasites to alter animals minds as these studies are being done in collaboration with militaries as this will be used to alter human minds for warfare and psychological geopolitical warfare techniques and that will lead to significant issues for human species around the world

  • @footshotstube
    @footshotstube 8 หลายเดือนก่อน

    serious question here , Given the gut affecting our character, and personality , IS there a relationship between the plastic and chemicals we subject ourselves to in a door polluted diet ?

  • @CalebMadrigal
    @CalebMadrigal 8 หลายเดือนก่อน

    What bacteria molecule is she referring to which can cause anxiety in people with Autism? Inflammatory cytokines?

  • @paramjeetsingh1112
    @paramjeetsingh1112 9 หลายเดือนก่อน +2

    Satnaam ji, that’s why in India there is old saying, “as is the food as is the mind”

  • @ordesolomons9545
    @ordesolomons9545 9 หลายเดือนก่อน +2

    Reminds me of the research by the University of Aachen on how trees 'talk' to each other. Think this lead to the cutting down of a large area of woodland to make way for the building of a wind farm, because they overheard the trees were climate change deniers.

  • @RSEFX
    @RSEFX 8 หลายเดือนก่อน

    Welllllll.....We've long used the expression "I don't know. I just had a gut reaction" or "a feeling in my gut".

  • @yairshmaya7450
    @yairshmaya7450 8 หลายเดือนก่อน

    Paleobacteria is of interest to me in Addiction disorders and Alcoholism. Nutrition based recovery from these diseases is possible and practical. The microbiome do for us what we can not do for ourselves. On a not so different topic, it is my belief that cancer and heart disease and depression and diabetes and obesity (to name but a few) are in-fact contagious.

  • @sumaya_soma
    @sumaya_soma 10 หลายเดือนก่อน +17

    good speaker💐

  • @estrela3889
    @estrela3889 8 หลายเดือนก่อน

    The person you call "I" is in truth "we". --- this is true in many levels and adds to human understanding of being part of the bigger picture in the planet.

  • @jennydeaf9O9
    @jennydeaf9O9 10 หลายเดือนก่อน +4

    they do when i'm alone.

  • @PolchiesZone
    @PolchiesZone 9 หลายเดือนก่อน +10

    “You are what you eat”

    • @Jon-es-i6o
      @Jon-es-i6o 6 หลายเดือนก่อน

      You took the words right out of my mouth.
      Eat💩, function like …!

  • @benderthefourth3445
    @benderthefourth3445 10 หลายเดือนก่อน +6

    Who knows what we'll discover about our bodies in the future! There's still so much we have to learn. Who knows, maybe my thoughts are the bacteria thoughts!

    • @crysaura
      @crysaura 10 หลายเดือนก่อน +1

      Yeah depressed caused I haven’t fed it a Cheeto in 30 seconds lol (not sarcasm lol)

    • @benderthefourth3445
      @benderthefourth3445 10 หลายเดือนก่อน

      @@crysaura Lol. Mine wants coconut yogurt!

    • @katiekane5247
      @katiekane5247 9 หลายเดือนก่อน

      Or from smart dust?

  • @TheBreenGene
    @TheBreenGene 9 หลายเดือนก่อน +1

    Expertly delivered 🙏

  • @bhaveshpatel9626
    @bhaveshpatel9626 9 หลายเดือนก่อน

    It would have been nice to get specific bacteria / chemicals /neurotransmitters mentioned

  • @ndahiya3730
    @ndahiya3730 9 หลายเดือนก่อน +1

    Traditional Indian knowledge - Jaisa khaye ann, waisa hoye mun (your mind becomes like the kind of grain you eat).

  • @johnbillings5260
    @johnbillings5260 9 หลายเดือนก่อน

    My father died from Parkinson's so this is exciting news to me. On the other hand it is also kind of scary that so many of us are oblivious to potentially deadly diseases caused by something we don't even know we have. 😮

  • @ElCapitanDeLaNoche
    @ElCapitanDeLaNoche 10 หลายเดือนก่อน +5

    "We" are intrigued...

    • @jayaybe1
      @jayaybe1 9 หลายเดือนก่อน +1

      I see what you did there 😁.

  • @mobayguy
    @mobayguy 8 หลายเดือนก่อน

    Growing up in the countryside, long before today's ultra-sterile homes, we introduced a LOT of bacteria to our bodies. And when we were ill, it was only natural remedies our grandmother gave us and they worked!
    We git our Midichlorians - And now,
    "The Force" is with us 😊
    Be Well - Peace

  • @abigailpip112
    @abigailpip112 8 หลายเดือนก่อน +1

    Is the malfunction of these bacteria caused by eating food covered with pesticide and herbicides? It will be a long time before the regulators allow this to be found out I think, but there weren't so many people with "divergent neurological" conditions years ago when all food was organic

  • @charleyarchuleta4932
    @charleyarchuleta4932 10 หลายเดือนก่อน +11

    Fantastic. So lactobacillus is what we should try and elevate to balance our moods?

    • @Yuusou.
      @Yuusou. 10 หลายเดือนก่อน +2

      The question is really, if it is the gut bacteria or the food itself, since most bacteria don't survive the stomach.

    • @brandon3872
      @brandon3872 10 หลายเดือนก่อน +2

      It may help, but it's more beneficial to look after our overall gut microbiome. I'd reccomend the podcasts on the Zoe channel for more information:)

    • @Jump-2-the-moon
      @Jump-2-the-moon 10 หลายเดือนก่อน +1

      @@Yuusou.it seems like the only way to truly elevate our gut bacteria is by fecal matter transplants, which too me is just too inconvenient to do

    • @martin3203
      @martin3203 10 หลายเดือนก่อน +3

      Look up a recent review article in Frontiers in Nutrition titled "Berberine influences multiple diseases by modifying gut microbiota", incredibly interesting read, and berberine hydrochloride is reasonably inexpensive.

    • @nathansimons9881
      @nathansimons9881 10 หลายเดือนก่อน +3

      @@Yuusou.All of this neatly sidesteps a truth that many find hard to swallow (pun intended) - that your diet affects all sorts of things. Ask yourself: how did you get the gut microbiome you have? Taking the metaphor of the two wolves, you need to starve the gut flora you don't want, while feeding the ones you do. And pretty much all science puts that diet squarely as being also good for you apart from how it affects your gut microbiome (ie, whole food plant based).

  • @geoffgeoff143
    @geoffgeoff143 8 หลายเดือนก่อน

    You are born with your personality. You develope your attitude. Your personality is your soul.

  • @charleyarchuleta4932
    @charleyarchuleta4932 10 หลายเดือนก่อน +2

    Yep, they do influence it

  • @23merlino
    @23merlino 7 หลายเดือนก่อน

    fascinating... that old saying "you are what you eat" springs to mind...

  • @defendersofhumansandthenat7378
    @defendersofhumansandthenat7378 9 หลายเดือนก่อน +1

    Could certain microbes present in dogs cause behavioural changes in humans once they enter the human’s digestive tract? This would support my theory and explain why dog fanatics engage in high-risk/self destructive behaviours, such as venerating and glorifying the ownership of an unpredictable, remorseless, bloodthirsty predator (dog) which is responsible for over 28,000 reconstructive surgeries every year in the USA alone and 30-50 deaths per year in the USA alone, transmission of zoonotic diseases, destruction of property, creation of noise pollution, violence between neighbours, ruining of relationships, pollution of our water, etc. Someone please research this! The behaviour of dog worshippers is exactly like the irrational, self-destructive behaviour you see in animals infected with mind-controlling parasites.

  • @Optim40
    @Optim40 9 หลายเดือนก่อน +1

    I say social media is whats really destroying peoples personalities.

  • @CC-gv6us
    @CC-gv6us 9 หลายเดือนก่อน +1

    Great summary, been looking a lot into this recently.

  • @ivanlawrence2
    @ivanlawrence2 9 หลายเดือนก่อน +1

    Gives new meaning to “My name is Legion, for we are many.“ … maybe it was a gut bacteria thing?

  • @diliupg
    @diliupg 9 หลายเดือนก่อน +3

    Each of us is a system. Good that western science started seeing this even now.

  • @PaulSinnema
    @PaulSinnema 8 หลายเดือนก่อน

    As depressing as optimistic this talk is, it makes me feel ‘not in control’ at the moment, although I think i’m pretty stable. Another scientist that is not very charismatic but knows her thing steps forward. Cheers to you.

  • @sonicart1808
    @sonicart1808 8 หลายเดือนก่อน

    This is interesting because I've observed very different behaviour patterns according to people's eating habits....

  • @seafoam2190
    @seafoam2190 10 หลายเดือนก่อน +8

    This has become my Roman Empire

  • @HongPong
    @HongPong 9 หลายเดือนก่อน +1

    we are always assured GMO organisms are fine for health, and also that herbicides like glyphosate are harmless (even tho they harm these internal bacteria). none of this stuff is getting addressed correctly .. "precaution" ignored

  • @pitchwife7573
    @pitchwife7573 9 หลายเดือนก่อน +5

    does this mean that eating psychoactive mushrooms could permanently alter personality for reasons other than the psychedelic experience itself...?

    • @celiacresswell6909
      @celiacresswell6909 9 หลายเดือนก่อน

      Wow!

    • @tw8464
      @tw8464 9 หลายเดือนก่อน

      Yeah we need more research on all this. Like if you ingest a particular food or substance, does it leave you with a particular type of bacteria in your gut either temporary or long term? Or on the other hand, does that food or substance reduce or eliminate a particular bacteria in the gut? Seems there is going to need to be much more research into this and probably going to be some time. But as you mentioned perhaps start with the mind altering substances, alcohol, mushrooms, etc.

  • @-All5ofus-
    @-All5ofus- 9 หลายเดือนก่อน +1

    Every time I watch a Ted Talk on the body and how it functions, it just blows my mind how awesome the Creator, the Lord God Almighty, is!! ❤

  • @gerardine9675
    @gerardine9675 7 หลายเดือนก่อน +1

    Carnivore doctors have the answer to gut bacteria problems: stop eating carbs and fibre, eat fatty meat, fish, eggs and butter, and you will be as healthy as can be - for some the optimum way to good gut health which leads to overall health is only beef or lamb, salt and water.

    • @Ash-gk8jp
      @Ash-gk8jp 7 หลายเดือนก่อน

      Now that's just bs

  • @yodad4776
    @yodad4776 9 หลายเดือนก่อน +1

    I have ADHD and discalculia and fibromyalgia and what I eat DIRECTLY affects how I feel and what my body does..
    ...if I don't eat well I start not doing well ..lack of ability to stay on task and get aggressive swelling ...
    .
    .
    .and I can't think ..
    .
    what I eat and how much stress I put on my body.....
    ..and I've achieved a lot ..custom fabricator .qualified in all types of welding and engineering I even passed electrical engineering and I'm a mechanic and wof inspector ..if I don't eat right I can't use my smarts ....and sleep is less relevant than food itself....
    ..
    .
    I see the exact same thing with my boss who has bad diabetes and a bad diet that he won't change .....
    ..
    Not many people realise but EVERY SINGLE HUMAN ALIVE is descended from those who survived the black plague and we all now have double mutated ammune system..this means as a human U will automatically get an auto immune disease at sum stage due to our DNA now from the double DNA adaption from both parents having a mutated ammune gene ..I GAURENTEE if they study this further is will almost end medical suffering

  • @SailorGreenTea
    @SailorGreenTea 8 หลายเดือนก่อน +1

    Is there a website where a person can become their own health care practitioner?

  • @LamtomaLanny
    @LamtomaLanny 6 หลายเดือนก่อน +2

    Many Guru did said: Gut is the second brain of us

  • @jamesgardner7246
    @jamesgardner7246 9 หลายเดือนก่อน +1

    You're amazing and doing amazing work

  • @missp.buttons3602
    @missp.buttons3602 9 หลายเดือนก่อน +1

    I've been trying to tell people this for ages!

  • @theliberationstation8457
    @theliberationstation8457 9 หลายเดือนก่อน

    I struggle with autoimmune psoriatic arthritis and debilitating depression. What if it is all based in my gut microbiome? How does one radically alter it?

  • @PlanetJanaLoka
    @PlanetJanaLoka หลายเดือนก่อน

    yep!! where can I find the talker's links?!

  • @donindri
    @donindri 9 หลายเดือนก่อน

    I am reminded of that scene in the movie “The Alien” where that freaky thing popped out of the guy’s stomach!

  • @rnedlo9909
    @rnedlo9909 10 หลายเดือนก่อน +1

    Furturoma had an episode on just this subject.