Friday Q&A with Hunter Labrada | You asked, we answered | "What's my split?"
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- เผยแพร่เมื่อ 7 ส.ค. 2024
- We're thrilled to announce the return of our Friday Q&A sessions on the Hunter's Labrada channel! It's been too long, and we've missed connecting with you all.
In this episode, we're diving deep into your top burning questions, answering 15 of the most intriguing inquiries, including the ever-popular "What's my current training split?" 💪
🔍 Curious about fitness tips, nutrition advice, or behind-the-scenes insights? We've got you covered! Join us as we share knowledge, experiences, and plenty of inspiration to fuel your journey.
📅 This is just the beginning! Get ready for a series of engaging Q&A sessions every few weeks, where we'll address your questions, tackle challenges, and celebrate successes together.
Hit the subscribe button and turn on notifications so you never miss an episode. Your support means the world to us, and we can't wait to embark on this journey of growth and learning with you.
Got questions burning in your mind? Drop them in the comments below, and we'll make sure to feature them in our upcoming episodes.
Let's make this return of the Friday Q&A sessions unforgettable! See you there!
00:00 Intro
00:39 Q1. Advice for a natty guy starting this first prep
02:17 Q2. Do you ever measure your body fat or lean muscle?
03:25 Q3. Do you believe white fish tightens the skin?
04:11 Q4. What's the hardest part of being a father?
04:53 Q5. If a pitbull doesn't get attention at least every 30 seconds, what happens?
05:16 Q6. What would you tell yourself when you are pushing through an injury?
06:04 Q7. Best footwear for legs and tips on leg day
07:04 Q8. Thoughts on creatine dosage per day
08:02 Q9. What is your current training split?
08:57 Q10. What are your current carbohydrates sources?
09:38 Q11. Have you noticed your arms respond better to a dedicated arm day each week?
10:51 Q12. What's your plan for this Mr. O?
11:15 Q13. How to bring up a lagging body part due to surgery and not training it for 3 months?
12:59 Q14. Favorite rest day activities?
13:42 Q15. Do you have bad protein farts?
#HuntersLabrada #FridayQandA #FridayQA #FitnessJourney #AskHunter #CommunityEngagement
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"HUNTER" - กีฬา
I followed Lee’s career and it’s fun watching Hunter’s now too, very different but it’s a different era now too
Can you do an updated video on how you got your gut health spot on with no bloating, digestion , regularity ect PLLLEEEAASSEEE GREATLY APPRECIATED!! LOVE ALL YOUR VIDEOS !!
On the digestion note - the Labrada Hydro is about the only protein powder my lactose intolerant stomach can digest. I was delighted first time I tried it.
Also, enjoyed seeing you in Detroit.
Man, I am hoping the best for you. Keep grinding.
Used all the chest tips made a difference. Stay healthy bro we need you. Amazing knowledge..eat sleep, train pet my dog, ❤❤❤❤
Great video bro,when u get a chance please let me know ,,for example,, that split u were talking about in this video,, if for whatever reason u missed like let say legs on Friday ,, then what you do ,, do it on Saturday which is off day like Sunday? Or just live it like that till next Friday ? The same with pull push on Monday and Tuesday and Arms on Thursday,, what would you do if u missed one of those training days,, Thank you brother for everything,, can’t believe how big and mature you are now,, I’ve been watching you since u started.💪🏼💪🏼💪🏼
Vamos treinaŕ gigante
Bro, been waiting for this. I know you tend to use an A/B so curious how you’re setting that up and do you typically change one you get into prep. Just switched from PPL to a 4 day, CB, arms, delta and legs and use some A/B iterations within meaning when I do delts I will do some blood pushing pec movement like a dip or even pec dec.
So basically an Arnold split but reduced frequency. I tried Upper Lower but even when doing 2 sets per muscle (3 uppers) it’s too damn frequent and too much if feels like. I want to switch to a 4 day routine but also want to hit everything twice a week. Torso/limbs is an option but the overuse stuff worries me (pressing/pulling on consecutive days)
💪💯
if creatine saturates in the muscle, why does the dosage not depend on the amount of muscle?
@hunterlabrada where can i find that skull shirt your wearing
Did CBum send you that father question or was it Regan?
Hunter reminds me of hollingshed, both super nice dudes
Do you coach Hunter?
Ben chow coaches hunter
@@savagelentegas5615I think he’s asking if hunter coaches others