Rauno Heinla DESTROYS Masters Deadlift World Record with 476KG Lift

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  • เผยแพร่เมื่อ 8 ก.พ. 2025
  • 4O Year old Rauno Heinla destroys the Masters Strongman Deadlift World Record by 36KG with a huge 476KG pull.
    You can still watch the full show at e/2UNo85KjJ
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ความคิดเห็น • 207

  • @the_onion1731
    @the_onion1731 2 ปีที่แล้ว +252

    Rauno upped the masters world record by the same amount Eddie upped the open record, and made it look easy. Absolutely insane strength.

    • @thorthewolf8801
      @thorthewolf8801 2 ปีที่แล้ว +17

      In relative terms, he upped the record by more than Eddie!

    • @zaineridling
      @zaineridling 2 ปีที่แล้ว +22

      Except that Rauno didn't hitch four times and rest the bar on his knees.

    • @danoontjeh123
      @danoontjeh123 2 ปีที่แล้ว +14

      Rauno improved it more right? Took it from 436 to 476, which is a 40kg jump, while Eddie took it from 465 to 500, resulting in a 35kg jump.

    • @the_onion1731
      @the_onion1731 2 ปีที่แล้ว +4

      @@danoontjeh123 prior to that day in 2016 the record was 463kg which was a 37kg jump, you'll have to excuse me for rounding up the 3kgs

    • @erickulakovich7303
      @erickulakovich7303 2 ปีที่แล้ว +11

      @@zaineridling mate wtf are you talking about he didnt hitch 4 times on his 500 kilo he did barely one at the knees which he quickly pulled past and for such a heavy ass weight he pulled it really smoothly and quickly to.

  • @n1n7ut5u
    @n1n7ut5u 2 ปีที่แล้ว +87

    No superflexible bar, full range of motion. Rauno is on another level

    • @basicmeme1040
      @basicmeme1040 2 ปีที่แล้ว

      Why wouldn't he get full rom.
      I mean we had thay one Como with embarassing calls calling right above the knee pulls lockouts, but giants live is usually good on calls

    • @AlejandroSanchez-pl6jw
      @AlejandroSanchez-pl6jw 2 ปีที่แล้ว

      Don’t forget conventional

    • @n1n7ut5u
      @n1n7ut5u 2 ปีที่แล้ว

      @@basicmeme1040 I meant in comparison to some recent questionable sumo WRs.

    • @Damesfietszadelruiker
      @Damesfietszadelruiker ปีที่แล้ว

      Deadlift bar

  • @cwinz789
    @cwinz789 2 ปีที่แล้ว +93

    I tend to overlook Rauno but he was, at least for me, the guy who was looking the best in his training videos. I never really considered him a contender for 505 but he was looking by far the best at the deadlift tonight. His reps look way cleaner than both Mitch and Ivan from my perspective. I hope this helps get him the recognition he deserves. Rauno may actually have the best deadlift technique of any strongman currently. Im not sure if 505 is in the cards for him, but the other guys who want to get the record could learn a ridiculous amount on how to be a more technically efficient lifter by watching Rauno. Watching him deadlift the same way every time is kinda like watching Big Z do every log press the same each time

    • @peeterl.2016
      @peeterl.2016 2 ปีที่แล้ว +3

      Technique wise, probably Martins is the best, but Rauno should be the strongest at the moment.

    • @thelionofgod
      @thelionofgod 2 ปีที่แล้ว +2

      @@peeterl.2016 I'd put Bish in there for technique too.

    • @apo75018
      @apo75018 2 ปีที่แล้ว +2

      @@thelionofgod +1 for bish.
      Id also add Hicksy to the technical pullers list. His pulls always look so dialed in, and he does not have the best leverages for deadlift, making it even more impressive imo.

    • @proboz
      @proboz 2 ปีที่แล้ว +1

      Rauno, Hicks and JF all have the smoothest technique for the strength of their pulls.

  • @DiamondHellraiser
    @DiamondHellraiser 2 ปีที่แล้ว +68

    Such a beatuiful lift! Insane to think that's 476kg

  • @77slate
    @77slate 2 ปีที่แล้ว +54

    Best lift I've seen so far this year! Congrats Rauno! 💪

  • @StefanGhitescu
    @StefanGhitescu 2 ปีที่แล้ว +16

    "I want to go home in one piece." - wise man.
    Thanks for sharing your journey with us. Cheers.

  • @anthonydmorse
    @anthonydmorse 2 ปีที่แล้ว +84

    Looks like there was a bit left in the tank for next year! Great lift Rauno! 👊

    • @reallymysterious4520
      @reallymysterious4520 2 ปีที่แล้ว +13

      That looked so easy that he could have done 485, maybe even 490 today

    • @jRoy7
      @jRoy7 2 ปีที่แล้ว +6

      He said during the show he wanted to give 505 a try but felt a bit of pain in his hamstring on this pull, so he decided not to do it and save himself for the rest of the competition.

    • @miguelmarrero6760
      @miguelmarrero6760 2 ปีที่แล้ว

      483

  • @enigma7348
    @enigma7348 2 ปีที่แล้ว +88

    That moved so freaking smoothly. Rauno is definitely one of the best deadlifters in the world and I believe he can get 505 in the future. Big congrats to Rauno!

    • @ShayanGivehchian
      @ShayanGivehchian 2 ปีที่แล้ว +9

      I'd say he has 2 3 years left in him to try it. Hope he stays healthy and gets the record (or at least close to it) cause he deserves it.

    • @apeekintime
      @apeekintime 2 ปีที่แล้ว +2

      475 to 505 is a massive jump. Rauno isn't getting younger and you tend to peak in compound strength around the late 30s. Some people that strength phase may last into the 40s but father time starts taking a toll and heavy training gets increasingly difficult. I suspect he breaks his record again with a 480-485kg lift but that last 20-25kg might be insurmountable at his age.

    • @kooroshrostami27
      @kooroshrostami27 2 ปีที่แล้ว

      Imagine setting a 505 masters deadlift world record. A record for the ages.

  • @xw2542
    @xw2542 2 ปีที่แล้ว +21

    Rauno’s bar path is unmatched, beautiful.

  • @branominal
    @branominal 2 ปีที่แล้ว +9

    Not sure 505 would have been there but he looked good for 485-490. Amazing pull

  • @vfxforge
    @vfxforge 2 ปีที่แล้ว +23

    the boss showing the youngens how its done

  • @cantilever
    @cantilever 2 ปีที่แล้ว +6

    My deadlift P.R. is 258 kg. I felt my soul leaving my body. 476 kg is insane...especially for a man who is much smaller physically than peak Thor and Eddie...

  • @derekwainford
    @derekwainford 2 ปีที่แล้ว +22

    Thats was ridiculous. He made that look easy. Amazing lift👏👏💪💪

  • @ryanklaassen2124
    @ryanklaassen2124 2 ปีที่แล้ว +12

    Beautiful lift, superb technique. Doesn't sacrifice form off the floor so he gets a nice and crisp lockout. Congrats to Rauno!

  • @wildhorsewildhorse561
    @wildhorsewildhorse561 2 ปีที่แล้ว +10

    Smoooooth. Congrats Rauno, I knew you would lift it. I just know that 505 is not far away.

  • @АлександрМартьянов-й2я
    @АлександрМартьянов-й2я 2 ปีที่แล้ว +12

    Amazing performance from Rauno! Hope he gets a hold on 505 next year!

  • @nicolakibble
    @nicolakibble 2 ปีที่แล้ว +4

    ❤️ Rauno was so impressive, can’t wait for tonight’s ‘live’ at 9 ❤️❤️❤️

  • @crackedanvilblacksmithing3932
    @crackedanvilblacksmithing3932 2 ปีที่แล้ว +2

    Loz summed it up amazingly when ranou walked off and he said "that was fucking amazing"

  • @um8778
    @um8778 2 ปีที่แล้ว +11

    Rauno smashed it hard. Amazingly smooth lift

  • @samarthur1847
    @samarthur1847 2 ปีที่แล้ว +5

    Wow that was one very impressive deadlift, smooth as silk. Chapeau Sir.

  • @random-604
    @random-604 2 ปีที่แล้ว +1

    Awesome stuff, congratulations Rauno! Haven't seen Rauno in recent tournaments so it's great to see you still going strong.

  • @Pile_of_carbon
    @Pile_of_carbon 2 ปีที่แล้ว +2

    Amazingly smooth lift by Rauno.
    Loved that you could hear Loz and Liz in the live stream. ^^

  • @layzeetv3877
    @layzeetv3877 2 ปีที่แล้ว +5

    Great deadlifter though so happy for him , remember meeting Rauno in 2019 at Giants Live such a cool guy

  • @robbietaylor7681
    @robbietaylor7681 2 ปีที่แล้ว +3

    Probably the best moment of the whole show still can’t believe how comfortable he pulled that massive weight it’s amazing 💪

    • @Outland9000
      @Outland9000 2 ปีที่แล้ว

      I was waiting for him to start jerking and hitching but he just pulled that SOB right through. 😂

  • @NARushton
    @NARushton 2 ปีที่แล้ว +2

    Awesome.
    Rauno just guarenteed Loz & Liz's live tonight an extra 10k viewers 😂😂

  • @heathen_7
    @heathen_7 2 ปีที่แล้ว +3

    Was happy to see this!! Pulled with ease, he’s impressive

  • @Donantonio26
    @Donantonio26 2 ปีที่แล้ว +1

    Not only is that an insane feat of strength, but technique wise that was one of the greatest deadlifts I have ever seen.

  • @zigmundotto3254
    @zigmundotto3254 2 ปีที่แล้ว +1

    Good on Rauno, he deserves to be in more big shows the guys a champ! Nice one mate.

  • @sbroadhurst2003
    @sbroadhurst2003 2 ปีที่แล้ว +1

    That smile said it all!!! Rauno said he would do it and he did it! Fantastic lift, so smooth 💪💙💪

  • @sarahstorr
    @sarahstorr 2 ปีที่แล้ว +4

    Congrats, Rauno! Awesome lift.

  • @shaynebaca
    @shaynebaca 2 ปีที่แล้ว +2

    absolutely incredible! Many congrats!

  • @ryanwright9229
    @ryanwright9229 2 ปีที่แล้ว +4

    Best moment of the night absolutely incredible lift! Well done Rauno 👏

  • @wesellis4135
    @wesellis4135 2 ปีที่แล้ว +5

    Loz you were saying the other day that Thor and Eddie made 470kg+ deadlifts look easy and that's what made them strong contenders for the world record which they both pulled. How do you honestly feel about Raunos chances now you've seen this? I think that was pretty smooth and he made it look relatively easy for the mega amount of weight he pulled.
    Congratulations Rauno, beast.

  • @meatsweatmundungus6415
    @meatsweatmundungus6415 2 ปีที่แล้ว +2

    An incredible lift, so happy for Rauno to have got that lift and with no question marks or caveats

  • @ffdkoppenhaver
    @ffdkoppenhaver 2 ปีที่แล้ว +1

    Absolutely beautiful lift! So smooth!

  • @rfc2003
    @rfc2003 2 ปีที่แล้ว +2

    Awesome lift, awesome lifter. Congratulations Rauno!

  • @Stevelangdon93
    @Stevelangdon93 2 ปีที่แล้ว +4

    Congrats Rauno! I could tell he was in the best shape out of everyone going in. His lockout is impeccable.
    Only thing I dislike is the initial yank at the start of the lift

  • @Cutter_Number_30
    @Cutter_Number_30 2 ปีที่แล้ว

    Rauno really does make a point of never giving up, even after all his injuries and setbacks he comes and does this. His mental strength must be exceptional. Well done rauno I hope you are well after all this.

  • @Jqteadventures1659
    @Jqteadventures1659 2 ปีที่แล้ว

    Yeeesss Rauno loving the content on the channel guys thank you both!

  • @levis569
    @levis569 2 ปีที่แล้ว

    This might be the best video I've seen all year.Congrats Rauno!

  • @johnyoung5413
    @johnyoung5413 2 ปีที่แล้ว +4

    Such an incredible lift. No one’s taking that masters record for a long time

  • @patricknoll81
    @patricknoll81 2 ปีที่แล้ว +3

    Liz: You crushed a world record!
    Rauno: That's nice

  • @dongatello6969
    @dongatello6969 2 ปีที่แล้ว +1

    The cough is my favorite part always

  • @ats515
    @ats515 2 ปีที่แล้ว +1

    Literally smooth as butter. A legit beast of a man.

  • @pala_sh_arma
    @pala_sh_arma 2 ปีที่แล้ว +1

    eddie hall in the background be like "yeah, another walk in the park" lol

  • @neosanking1388
    @neosanking1388 2 ปีที่แล้ว +1

    Congratulations Rauno.. Strongman King of Deadlift 2022 ... Impressive Great Lift..

  • @silvio5266
    @silvio5266 2 ปีที่แล้ว +2

    He is built different, at his age he did it without almost dying after the lift and he definitely had more in the tank. Furthermore he is way smaller than Eddie and Thor. I wish him to stay healty and try to improve his record before he gets too old

  • @andrewgilbertson5356
    @andrewgilbertson5356 2 ปีที่แล้ว +2

    Mitch needs to work on his form, to be more like Rauno No Hitching! That was smooth. Full lockout. A great lift.

  • @bobz4968
    @bobz4968 2 ปีที่แล้ว +1

    Thanks. Amazing lift

  • @stefannilsson364
    @stefannilsson364 2 ปีที่แล้ว +3

    Beautiful lift. Considering the injuries Rauno has suffered the last couple of years only makes it more impressive.

  • @fredkemp1444
    @fredkemp1444 2 ปีที่แล้ว

    Wow! Great job Rauno that looked pretty smooth!

  • @bigvio9374
    @bigvio9374 2 ปีที่แล้ว

    RESPECT from Romania!

  • @Devou1s
    @Devou1s 2 ปีที่แล้ว

    Fantastic! So glad for all strongman fans and Rauno himself.

  • @kutosheyesca3867
    @kutosheyesca3867 2 ปีที่แล้ว +1

    I hear Mr. Loz swear for the first time😀anyway that was an awesome lift rauno👏

  • @ashleyhall2359
    @ashleyhall2359 2 ปีที่แล้ว

    Great video thanks.

  • @philipquist771
    @philipquist771 2 ปีที่แล้ว +1

    What a great guy!

  • @martymcfleece2456
    @martymcfleece2456 2 ปีที่แล้ว +1

    Beautiful lockout!

  • @romakayak
    @romakayak 2 ปีที่แล้ว +2

    Well done, I couldn't have done much more myself!

  • @e.c.9468
    @e.c.9468 2 ปีที่แล้ว

    Dude is a MONSTER, look at the lockout, no hitching or so just smooth all the way up

  • @SimonJones265
    @SimonJones265 2 ปีที่แล้ว

    Incredible lift. Congrats to Mr Rauno.

  • @marcusorillius6971
    @marcusorillius6971 2 ปีที่แล้ว +1

    Hell yeah Rauno!!!

  • @kasperv967
    @kasperv967 2 ปีที่แล้ว +1

    what a lift there! made it look so easy

  • @Nolanthegardener
    @Nolanthegardener 2 ปีที่แล้ว

    RAUNO RAUNO RAUNO!!!!! WOW that was AMAZING!!!!!

  • @rampage3337
    @rampage3337 2 ปีที่แล้ว +1

    i hope he does 505kg one day. i want him to get the deadlift record as it would be nice to see a Estonian having the record

  • @waylander73uk18
    @waylander73uk18 2 ปีที่แล้ว

    Rare Loz swearing on camera LOL, great lift Rauno, smooth and controlled.

  • @MrTimothyhalliday
    @MrTimothyhalliday 2 ปีที่แล้ว

    What a Geezer simply amazing 💪🏻💪🏻💪🏻💪🏻

  • @harleyross664
    @harleyross664 2 ปีที่แล้ว

    We all love the Estonian legend💪🏻🔥

  • @septembersilvers
    @septembersilvers 2 ปีที่แล้ว

    So awesome!!

  • @guanjun1178
    @guanjun1178 2 ปีที่แล้ว +2

    It's a mind-bending feat. Rauno is 40!

  • @andrew98115wl
    @andrew98115wl 2 ปีที่แล้ว

    Wow! Great lift!

  • @coolcatalex6241
    @coolcatalex6241 2 ปีที่แล้ว

    What an electric lift!!! I could fel that Cardiff energy through my computer screen!!!

  • @aaronf4275
    @aaronf4275 2 ปีที่แล้ว

    Rauno is a beast. That was very clean.

  • @pascalblackmore8098
    @pascalblackmore8098 2 ปีที่แล้ว +3

    amazing. No hitch, rivalling eddie hall's 2017WSM pullnat 472.5kg with the stiff bar.
    Why didn't he try the 505 again? Slight injury ?

    • @Nagy.Patrik
      @Nagy.Patrik 2 ปีที่แล้ว +2

      Yes i think he had a minor hamstring injury and didnt want to risk.

    • @adama2233
      @adama2233 2 ปีที่แล้ว +4

      Nah first event fresh doesn't rival a pull 3.5kg less on the the 11th event of the most heavy static based WSM ever in a roasting hot country. Eddie's was slightly faster too. Rauno insanely impressive though for a masters lifter, but it doesn't rival that pull.

    • @pascalblackmore8098
      @pascalblackmore8098 2 ปีที่แล้ว

      @@adama2233 damn you are right. i didn't think about that lift having been like the 4th event in WSM-final xD

  • @ricmndy1
    @ricmndy1 2 ปีที่แล้ว

    That looked super comfortable!

  • @skipschauer5535
    @skipschauer5535 2 ปีที่แล้ว

    How old is this guy? To be this strong over 50 is amazing!!!

  • @Boss_Mohit
    @Boss_Mohit 2 ปีที่แล้ว

    01:52 Eddie Hall Standing At The Back Make's this Lift Even More Impressive

  • @Helena-ce9vu
    @Helena-ce9vu 2 ปีที่แล้ว +1

    He is incredible ⚡⚡⚡

  • @ryan.3950
    @ryan.3950 2 ปีที่แล้ว

    Even more impressive from the side!

  • @Callum_Lifts
    @Callum_Lifts 2 ปีที่แล้ว +1

    Amazing lift 🤯👏

  • @jayco5625
    @jayco5625 2 ปีที่แล้ว

    For my money, the fact he did this THEN did the full comp after makes this a more impressive show of overall strength than either Eddie or Thors lifts, as insane as they were.

  • @manatoa1
    @manatoa1 2 ปีที่แล้ว

    Gorgeous lift

  • @postedbyneal
    @postedbyneal 2 ปีที่แล้ว +1

    I'd love to know if Rauno had to ~ "go to a dark place, the most vile thoughts" to get that lift?

  • @mariusjohansen702
    @mariusjohansen702 2 ปีที่แล้ว

    was fun to watch it go that easy for him

  • @ryder6070
    @ryder6070 2 ปีที่แล้ว

    Smashed it!

  • @kevinpalmer7452
    @kevinpalmer7452 2 ปีที่แล้ว

    Respect 👍

  • @themachine3490
    @themachine3490 2 ปีที่แล้ว

    LIGHT WEIGHT what a fucking beast. Congrats to Rauno

  • @david.len.2482
    @david.len.2482 2 ปีที่แล้ว

    Amazing lift !!!
    Rauno is such an amazing deadlifter !!!
    Does anyone know what kind of bar they use ?

  • @kevinkobrossi4713
    @kevinkobrossi4713 2 ปีที่แล้ว

    I love big loz

  • @tommannion3973
    @tommannion3973 2 ปีที่แล้ว

    Looked good for 490 to me. Smart to leave it for another day though imo. Would love a masters head to head on co-efficient with Heinla. He's by far the best masters heavyweight, I'm the best lightweight. How about in the future we get some weight classes going for a promoted Strongman deadlift world champs 80/90/105. If I had the cash I'd do it myself.

  • @michaelsweeney1283
    @michaelsweeney1283 2 ปีที่แล้ว +1

    Well done Rauno

  • @Mo-kl4fb
    @Mo-kl4fb 2 ปีที่แล้ว +1

    Good luck to future masters athletes trying to break that one :D

  • @nicolakibble
    @nicolakibble 2 ปีที่แล้ว

    ❤️ please tell Mitch that the crowd were shouting Mooooose, not booing him ❤️❤️❤️

  • @damiensmith9240
    @damiensmith9240 2 ปีที่แล้ว

    Lift of the night. Smooth as. Absolutely deserved to win.

  • @mimoosa7390
    @mimoosa7390 ปีที่แล้ว

    Miljon! Miljon! See tehti ära. Kõik-kõik-kõik toeetavaad

  • @dadimadh4528
    @dadimadh4528 2 ปีที่แล้ว +1

    Don't blink or you'll miss Rauno deadlift 476kg... wow

  • @espenstoro
    @espenstoro 2 ปีที่แล้ว +1

    Damn, that's smooth! Wish I could make 50kg look that good.

  • @jfro5867
    @jfro5867 2 ปีที่แล้ว

    Superb lifting 👌

  • @grassman8684
    @grassman8684 2 ปีที่แล้ว

    Smooth as silk. No hitching whatsoever.

  • @greghudzik3770
    @greghudzik3770 2 ปีที่แล้ว

    A beautiful lift!

  • @Bigramt
    @Bigramt 2 ปีที่แล้ว

    This record will stand for many years imo