Nargis Fakhri's fasting experience at Buchinger Wilhelmi Marbella

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  • เผยแพร่เมื่อ 21 ส.ค. 2024
  • ► Nargis Fakhri's fasting experience ✔ At Buchinger Wilhelmi Marbella ✔ 🔔 Subscribe to the official Buchinger Wilhelmi TH-cam channel - the world’s leading Clinics for therapeutic fasting, integrative medicine, and inspiration ► bit.ly/Buching...
    In this video, actress and model Nargis Fakhri shares her fasting experience at the Buchinger Wilhelmi Clinic in Marbella.
    ► 𝗛𝗮𝘃𝗲 𝘆𝗼𝘂 𝗮𝗹𝗿𝗲𝗮𝗱𝘆 𝘀𝗲𝗲𝗻 𝗼𝘂𝗿 𝗙𝗔𝗦𝗧𝗜𝗡𝗚𝗕𝗢𝗫 𝗳𝗼𝗿 𝗵𝗼𝗺𝗲 𝘂𝘀𝗲? 𝗙𝗶𝗻𝗱 𝗼𝘂𝘁 𝗺𝗼𝗿𝗲 𝗵𝗲𝗿𝗲: buchinger-wilh...
    ► 𝗪𝗮𝘁𝗰𝗵 𝗺𝗼𝗿𝗲 Buchinger Wilhelmi fasting videos here: bit.ly/3mDQ6Go
    ► 𝗗𝗼 𝘆𝗼𝘂 𝗵𝗮𝘃𝗲 𝗮𝗻𝘆 𝗾𝘂𝗲𝘀𝘁𝗶𝗼𝗻𝘀? Feel free to post them in the comment section below. We might answer them in one of our upcoming videos.
    🔔 𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲 𝘁𝗼 𝗼𝘂𝗿 𝗬𝗼𝘂𝗧𝘂𝗯𝗲 𝗰𝗵𝗮𝗻𝗻𝗲𝗹 to learn more about the Buchinger Wilhelmi fasting method, periodic fasting and fasting benefits ► bit.ly/Buching...
    📊 𝗙𝘂𝗿𝘁𝗵𝗲𝗿 𝗽𝘂𝗯𝗹𝗶𝗰𝗮𝘁𝗶𝗼𝗻𝘀 𝗼𝗳 𝘁𝗵𝗲 𝗕𝘂𝗰𝗵𝗶𝗻𝗴𝗲𝗿 𝗪𝗶𝗹𝗵𝗲𝗹𝗺𝗶 𝗖𝗹𝗶𝗻𝗶𝗰: www.buchinger-...
    ✅ 𝗙𝗼𝗹𝗹𝗼𝘄 #𝗕𝘂𝗰𝗵𝗶𝗻𝗴𝗲𝗿𝗪𝗶𝗹𝗵𝗲𝗹𝗺𝗶:
    ► Website: buchinger-wilh...
    ► Instagram: / buchingerwilhelmi
    ► Instagram FASTING BOX: / fastingbox.theoriginal
    ► Facebook Lake Constance: / buchinger.wilhelmi.bod...
    ► Facebook Marbella: / buchinger.wilhelmi.mar...
    ► Online Shop: buchinger-wilh...
    ► Podcast: www.buchinger-...

ความคิดเห็น • 71

  • @BuchingerWilhelmiFasting
    @BuchingerWilhelmiFasting  2 ปีที่แล้ว +11

    Did you enjoy watching our new video ''Nargis Fakhri's fasting experience at Buchinger Wilhelmi Marbella''? Please feel free to post questions or comments in the comment section bellow 👇
    🔔 Subscribe to the official Buchinger Wilhelmi TH-cam channel ► bit.ly/BuchingerWilhelmiKlinik

  • @suonsokne2760
    @suonsokne2760 2 ปีที่แล้ว +5

    My name's Suon Sokne. I'm 20 years old. I'm from Cambodia.🇰🇭 On January I started do fasting(Autophagy). I'm not eat all food and drinks when I do it. I always fasting every month more than 48 hours.So now I see myself better mind, energy, power and special I never required medicine so long time and than fasting is treatment my stomach ache and allergy is better.

  • @dhanrajtayade6847
    @dhanrajtayade6847 2 ปีที่แล้ว +9

    Very nice benefits of fasting as told by Nargis. Everyone should do fasting.

  • @peterz53
    @peterz53 2 ปีที่แล้ว +9

    Calmness - I recall a talk by a neuroscientists a fews ago who attributed the calming effetc of fasting, as tested on animals, being due to a change in neurotransmitter balance. I have personally felt the difference, improved mental state, during short fasts at home (using Prof. Longo's) fasting 5 day mimicking diet). I tracked glucose and ketone levels, glucose down to mid 70s and ketones in 1 to 2 mmol range by day 3. Would like to have a supervised 2 to 3 fast at Buchinger Clinic but unable to travel their.

  • @StarvingMyselfToLIFE
    @StarvingMyselfToLIFE 2 ปีที่แล้ว +9

    Another great interview. Nothing keeps me more motivated in my fasting lifestyle than these Buchinger W. Vids❤❤❤❤❤❤❤ Love you guys so much!!

  • @KatieZeldin
    @KatieZeldin 2 ปีที่แล้ว +6

    What a lovely testimony 💕

  • @prabhuseva6018
    @prabhuseva6018 2 ปีที่แล้ว +7

    Wow finally a lot of people know about this fasting(Water) else people think we are crazy here in India. Wish we had some clinics here in India carrying out water fasting.
    Buchinger Wilhemi Clinic.......why don't you guys come over here and open some clinics. I will be the first one to join in.....unfortunately can't go to Marbella or Germany😬🙈😄

    • @BuchingerWilhelmiFasting
      @BuchingerWilhelmiFasting  2 ปีที่แล้ว +5

      Thanks for your comment. What we offer is not a water-only fasting. Besides unlimited amounts of mineral water, guests who are fasting at the Buchinger Wilhelmi Clinics are offered herbal teas, freshly made vegetable consommés and freshly pressed fruit juices - naturally all organic. The daily energy intake is about 1046 kJ (250 kcal).

    • @prabhuseva6018
      @prabhuseva6018 2 ปีที่แล้ว

      @@Maddcat1979 good to know ...... thank you. 😊 edited🙏😄
      About water only fasting, I have personally done many prolonged water only fasts myself. But a clinic is indeed helpful. Thank you for taking out your precious time to reply. Happy to know about your fasting. Best Wishes ❤️💐

  • @johnnovick1643
    @johnnovick1643 ปีที่แล้ว +3

    I can speak to what she said about body smell. When I changed my diet from standard American diet to all single ingredient foods. No more smell. Also it is not uncommon for me to go 2 , 3 or 4 weeks between baths/ showers and no smell any more. They say that you can't smell yourself but that is not true. In the past I could smell myself within hours of showering. Not saying it was bad nessacarily but strong. Now no smell ever.

  • @misterman124
    @misterman124 ปีที่แล้ว +2

    ALLAH HU AKBAR , This is the beauty of Islam , being a Muslim we fast and we expreience all these.

    • @Group-28
      @Group-28 11 หลายเดือนก่อน

      🤦🏻‍♂️

    • @Group-28
      @Group-28 11 หลายเดือนก่อน

      Fasting is in almost all religions from Thousands of years ( not only ) in Islam.
      I’m Muslim but I don’t have to shout and say ALLAH HU AKBAR! Relax

  • @jeffreyharrison4045
    @jeffreyharrison4045 2 ปีที่แล้ว +2

    Love the down to earth testimony video!

  • @reg6977
    @reg6977 2 ปีที่แล้ว +8

    wow all these rich and famous people being so spiritual :)

    • @buildar8434
      @buildar8434 2 ปีที่แล้ว +2

      There isn’t anything unspiritual about money

  • @RealityTrailers
    @RealityTrailers 2 ปีที่แล้ว +2

    I usually consume one 500 - 1,000 calorie meal per day and it's changed my life for the better. I don't suggest such to anyone, everyone is different in their own way. But fasting is a very important part of life. Amazing and very, very sad that we all let all media (books, websites, videos, music, movies, TV, video games etc.) tell us how we all must live especially how we must eat.

  • @amritasuresh8158
    @amritasuresh8158 20 วันที่ผ่านมา

    This is so Amazing!!

  • @konstantinosdimopoulos5376
    @konstantinosdimopoulos5376 2 ปีที่แล้ว +2

    No subtitles has no comments. Enable them. Thank you.

  • @kalpanabhat3513
    @kalpanabhat3513 7 หลายเดือนก่อน

    I like nargis because she authentic and real . She is very interesting. Nice to watch her interview. Mostly Bollywood Nepo s are dramatic and fake . Love to nargis

  • @kartikaytiwari7387
    @kartikaytiwari7387 2 ปีที่แล้ว +3

    Seeing Nargis after such a long time, that too here. Totally unexpected

  • @maryswanson7146
    @maryswanson7146 ปีที่แล้ว +1

    I can’t even make it 24 hours. The most I have done is 22 hours until I felt light headed
    Normally I can do about 17 hours fasting without feeling lightheaded. Diabetic May be that’s why.

    • @BuchingerWilhelmiFasting
      @BuchingerWilhelmiFasting  ปีที่แล้ว

      Fasting can need some willpower in the beginning. If done under medical supervision in a clinical setting it's much easier. Diabetes, among others, is an indication we treat in our clinics, if you are interested in more information about the indications, please visit our website: www.buchinger-wilhelmi.com/en/therapeutic-fasting-and-nutritional-strategies/#indikatoren

  • @Saral_Lekhi
    @Saral_Lekhi 2 ปีที่แล้ว +1

    She is so pretty

  • @Aatifequbal
    @Aatifequbal 2 ปีที่แล้ว +3

    Good actor

  • @garrysingh6355
    @garrysingh6355 ปีที่แล้ว +1

    Did she done a water fast or fruit juice fast?

    • @BuchingerWilhelmiFasting
      @BuchingerWilhelmiFasting  ปีที่แล้ว +1

      She fastated with our Buchinger Wilhelmi fasting protocol. Besides unlimited amounts of mineral water, guests who are fasting are offered herbal teas, freshly made vegetable consommés, and freshly pressed fruit juices - naturally all organic. Fasting begins with a light vegetarian meal on the day you arrive followed by a digestive rest day. After you have completed the fast, you gradually build up your nutrition again over a period of four days - an intense and pleasurable experience and one which is vital for the success of your stay in the long term.

  • @rnsbakhietrm5914
    @rnsbakhietrm5914 2 ปีที่แล้ว +1

    It is dry fasting?

    • @BuchingerWilhelmiFasting
      @BuchingerWilhelmiFasting  2 ปีที่แล้ว +3

      No, it is not a dry fasting. As part of our fasting protocol you can drink unlimited mineral water and herbal teas. For lunch and dinner we offer freshly prepared vegetable broths. It is also possible to have a freshly squeezed fruit juice at lunchtime - all organic, of course. Per day, the calorie intake is about 1046 kJ (250 kcal).
      Fasting begins with a light vegetarian meal on the day of arrival, followed by a rest day for digestion. After the fast ends, you gradually rebuild your diet over a four-day period - an intense and pleasurable experience that is critical to the long-term success of your stay.

  • @Aatifequbal
    @Aatifequbal 2 ปีที่แล้ว +2

    Amazing actor 😍 mam super actor ❤️😍😍

  • @arpigracetarkhanian9684
    @arpigracetarkhanian9684 ปีที่แล้ว

    Fast and pray🙏

  • @k4xxxminecrafter792
    @k4xxxminecrafter792 2 ปีที่แล้ว

    Is this affordable or covered by insurance?

    • @BuchingerWilhelmiFasting
      @BuchingerWilhelmiFasting  2 ปีที่แล้ว

      Thank you for your comment. We offer a choice of packages depending on the length of your stay, the room category and whether you are fasting or not. You can find all our prices and packages* on our website for Lake Constance at: www.buchinger-wilhelmi.com/en/buchinger-wilhelmi-lake-constance/arrangements-packages/ and for Marbella: www.buchinger-wilhelmi.com/en/buchinger-wilhelmi-marbella/arrangements-packages/
      If you have any questions, please do not hesitate to contact us.
      Here you can download our services and prices: www.buchinger-wilhelmi.com/en/downloads/
      * The packages all include the following: accommodation in the room category of your choice, all services in our Buchinger Wilhelmi program, basic medical treatment, a standard laboratory examination at the beginning and the end of your stay, fasting provisions if you are fasting or lacto-ovo-vegetarian wholefood cuisine for packages with a balanced diet.

    • @BuchingerWilhelmiFasting
      @BuchingerWilhelmiFasting  2 ปีที่แล้ว

      We are a specialist clinic for preventive medical care and rehabilitation with a care contract with all regional associations of the statutory health insurance funds in accordance with § 111 SGB V for the indication area of metabolic diseases (e.g. diabetes mellitus type 2, metabolic syndrome). This means that all patients with a corresponding diagnosis who are insured under the statutory health insurance scheme can receive treatment at our clinic, provided that the statutory health insurance scheme is responsible for the rehabilitation measure in principle.
      With private health insurance companies, we are mainly classified as a "sanatorium". In this case, the costs of the stay are only covered if a corresponding insurance policy has been taken out. Medical and diagnostic services are usually reimbursed. In any case, you will need written confirmation from your private health insurance company that the costs will be covered before you start your stay.
      We would be pleased to welcome you here.
      If you have any further questions, please do not hesitate to ask us.
      With best regards
      The Buchinger Wilhelmi Team

  • @queenluck1222
    @queenluck1222 2 ปีที่แล้ว +8

    Muslim fasts every year for one month in the month of Ramadan 😇 we are blessed we have perfect religion that helps our spiritual and body. Now western understood the power and wisdom 😉 keep up.

    • @baruasafi5880
      @baruasafi5880 2 ปีที่แล้ว +2

      Slm alkm. As a Muslim I came to appreciate fasting when I understood the scientific benefits of fasting. Yes, the spiritual are very important but I wish Muslims could read about the scientific aspects. I was diabetic, arthritic and my wife was having blood pressure and my daughter was heading for diabetes all were reversed by fasting. My wife and daughter had issues with menstruation and used medicine to balance hormones but fasting reversed their situations.
      As Muslims many of us eat bad foods during Ramadan and more quantities. Regular fasting makes you to eat less and healthily.
      In short many diseases are easily treated with just fasting including cancer.

    • @BuchingerWilhelmiFasting
      @BuchingerWilhelmiFasting  2 ปีที่แล้ว

      Thank you for such a great comment!

    • @saolairde396
      @saolairde396 หลายเดือนก่อน

      Ramadan is not a complete fast as described here as you replenish at sunset. Nonetheless still has health benefits no doubt.

  • @CarbageMan
    @CarbageMan 2 ปีที่แล้ว +3

    Too bad about the fatphobic, anti-meat, anti-salt nonsense. Otherwise, very interesting (from an experienced faster who enjoys real food that doesn't come from a package.)
    PS: If you avoid "healthy" seed oils (which is BS), fear of the sun goes away too.

  • @Aatifequbal
    @Aatifequbal 2 ปีที่แล้ว +2

    So beautiful ❤️🥰

  • @Aatifequbal
    @Aatifequbal 2 ปีที่แล้ว

    Hy mam my name is Aatif equbal

  • @Aatifequbal
    @Aatifequbal 2 ปีที่แล้ว

    Nice eyes 👀

  • @mohamedkediye3458
    @mohamedkediye3458 2 ปีที่แล้ว +2

    I am a somali MUSLIM man and we MUSLIM people do fasting for a month ( 30 days) in every year which is compulsory to us by RELIGION. Therefore, I would to ask you guys one question, " do you really see the important of fasting right now which we had seen and began some centuries ago starting during our great PROPHET ( MOHAMED) SCW up to now ❓ in this comment on your post, I would like to urge you that not only fasting is good for health but also using water to clean up your pee and other waste products during your bowel movements in bathroom as we MUSLIM people do . In our QURAN we are told all essential things to our life

    • @ShahmeenKapadia
      @ShahmeenKapadia 2 ปีที่แล้ว +1

      Pakistani muslim here 💚
      Love fasting 30 days of the yr, alhumdulillah

    • @mohamedkediye3458
      @mohamedkediye3458 2 ปีที่แล้ว

      @@ShahmeenKapadia ALHAMDU-LILAH thanks to GOD who has chosen us to be Muslims

    • @divesh85
      @divesh85 2 ปีที่แล้ว +1

      The practice of fasting is there in all religions (Islam, Hinduism, Buddhism, etc), and no religion can stake claim to this practice. What they're trying to decipher is the health benefits of fasting at physical and cellular level. These molecular techniques, peer review of findings, obesity in society, calorie dense foods and abundance of food in society were nonexistent when religious books were written, and in fact average life expectancy then was not even 29 years.
      Fasting for religious purpose is not subject to review of any sort, people do it because it is a sacrifice and that one has to undergo suffering to go to heaven.
      Fasting as suggested in this discussion is purely for health benefits and has nothing to do with morality, penance, sacrifice.

    • @arpigracetarkhanian9684
      @arpigracetarkhanian9684 ปีที่แล้ว

      Christians have celebrated Lent for nearly 2000 years as a way to commemorate Jesus’s death and burial before celebrating HIS resurrection-the Bible mentions fasting throughout the old and new testaments as Jesus fasted for 40 days-fast and pray🙏

    • @Group-28
      @Group-28 11 หลายเดือนก่อน +1

      @@divesh85Muslims fasting routine is:
      Futoor : a meal during sunset
      Dinner: at around 9pm
      Suhoor: a meal before sunrise
      Total is 2-3 meals daily like normal days the only difference is timing.
      Salaam alaikum

  • @pashaj92
    @pashaj92 11 หลายเดือนก่อน

    I thought she was going to mention diabetes.

  • @truecrimeboozer
    @truecrimeboozer 2 ปีที่แล้ว +1

    I enjoy the videos you provide on YT - thank you very much!
    However, your clinic is only for the rich.

    • @BuchingerWilhelmiFasting
      @BuchingerWilhelmiFasting  2 ปีที่แล้ว

      Thank you for your comment. We will continue to share our clinical experience and expertise.

    • @MrRobertMacknaw
      @MrRobertMacknaw ปีที่แล้ว

      Is there other way to implement fasting without going to this clinic? Some people can't afford it.

  • @captaineveryman6589
    @captaineveryman6589 2 ปีที่แล้ว

    Lisa Raye was echoing all the dysfunctional Black chick dogma on a video I was watching.