Bottom line as they teach us on the radha soami path, just eat less. No need for any detox . control the mind everything else falls into place. Thank you for video I live in Canada born and raised
how can one unite apana and prana and run one upward flow without losing it outside? how can one feel the current? if neccesary, answer me in private please. thank you!
Hold the breath on exhalation and hold again on inhalation, this will collect it into a ball then after some days, months or years you can sense your own energy field 🙏
Bottom line as they teach us on the radha soami path, just eat less. No need for any detox . control the mind everything else falls into place. Thank you for video I live in Canada born and raised
I have found you by no mistake
how can one unite apana and prana and run one upward flow without losing it outside? how can one feel the current? if neccesary, answer me in private please. thank you!
Hold the breath on exhalation and hold again on inhalation, this will collect it into a ball then after some days, months or years you can sense your own energy field 🙏
Ali Akhtar if you cant do it without “breath” you shouldn’t be giving advice
@@SoRaw514 No need for ego
APANA !