The 5 Vayus: #2 APANA VAYU- LauraGyoga

[@lindilu4886]

Thank you!❤

[@kirantp3281]

Made sense for me.. I used to dwell more in the past and worried so much.. Letting go is the solution.. Thanks for sharing your wisdom..

[@zawdhah88]

Hey Laura, just wanted you to know that these videos have been so helpful in sequencing yoga classes :)

[@nuyoga5712]

thank your, your vayu videos are helping me a lot to understand whats it about!

[@LauraGYoga]

I couldnt find much info on them in the past- so i decided to make a series of videos on it - it is an important topic but not something that gets much attention

[@NiKi-ij2ln]

Apana mudra

[@NiKi-ij2ln]

Thank you. I am interested how this vayus like Apana, Prana, Samana...how they relate to the doshas. Like which vayu is most important for each dosha? ❤💙🙏🌟😇

[@LauraGYoga]

what a great idea for a future video! Thank you

[@lornayoga]

Thank! This is very good!! 👏🏽😌

[@LauraGYoga]

thanks Lorna, glad you like it!

[@THE-ERADICATOR]

I have SEVERE shy bladder, if I am put under pressure to perform, I feel violated.

[@surabijanardhanan8009]

Could you explain how it is performed?

[@LauraGYoga]

yes- there is a practice that goes with each of the Vayus

[@mdbarton1979]

What does the FB stand for on the board? Thanks!

[@THE-ERADICATOR]

Face book

[@justinthornhill5162]

Apana DEVIL HORNS!!! AKA ROCK N ROLL, Apana mudra, the feeling of horns at the top of your head as you bow down to feel lords dark power steam out your nostrils. Hear the breath of a bull feel the crest of your skull, gaze upwards into the delta brain. While sitting in lotus of coarse.

[@LauraGYoga]

humm this is a different take on apana

[@THE-ERADICATOR]

I like it, lol 🤫

[@THE-ERADICATOR]

Enlightenment has become a very cool thing to do, like gardening, the most punk rock people I know are into gardening and enlightenment

[@THE-ERADICATOR]

It's all thanks to aleister crowley and the band tool 😲