Epigenetic transformation -- you are what your grandparents ate: Pamela Peeke at TEDxLowerEastSide
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- เผยแพร่เมื่อ 19 พ.ค. 2024
- Dr. Peeke is an internationally renowned physician, scientist, expert and speaker in integrative medicine. Acclaimed as one of America's top physicians, Dr. Peeke is a Pew Foundation Scholar in Nutrition and Metabolism, Assistant Professor of Medicine at the University of Maryland and Fellow of the American College of Physicians. She was the first senior research fellow at the National Institutes of Health Office of Alternative Medicine, studying the effects of chronic stress on the human body. She is WebMD's lifestyle expert, co-host of RadioMD's HER radio show, and a popular in-studio medical commentator for the national networks and media.
A New York Times bestselling author, Dr. Peeke's latest release, The Hunger Fix, is the first consumer book describing the newly emerging science of food, addiction and epigenetics. Dr. Peeke is founder of the Peeke Performance Center for Healthy Living, guiding people through the mental and physical transformations of their life journeys.
In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)
This is how education should sound like, happy, crazy fun and mind provoking. Dr. Pam is a star.
Well said and I agree..............
Dr Pam is a talker of talk, talk, talk. Also she acts well, like a drama actor.
Agreed!!
@@velvetindigonight is
Why? What’s wrong with quiet serious considered education?
I'm not making this up. Eight years ago I felt like I was sick all of the time and was feeling like at 52 my best years were behind me. I can't remember what inspired me but my breakfast became my " lazy man's breakfast" because of how easy it is to prepare. I put kale, 1 bannana,spinach,pea protein,carrots, and water, in a cheap blender,mix it up, and drink it. This has been my breakfast for the last 6 years. At 61 I run faster than I did at 50 and I have reduced my rate of illiness.
I'm going to try it. You've inspired me
Kale should not be eaten daily especially raw due to toxins unique to that vegetable. Look into it. It's fine less frequently.
@@carmelasowens7303 hope you started then and are still going just 5 months later! 💪 Also always build body armor... AKA muscle strength!
What works for one will not work for everyone, kale and pea protein are problematic for some but if it works for you, good job.
How do you liquify carrots in a cheap blender? Tell me and I'll do it.
Genetics loads the gun but Epigenetic pulls the trigger. Everyone should watch this!!!! Wish more educators taught like Pamela. Awesome educator/speaker.
shoots BIG holes in the thoroughbred breeding field
I agree! I LOVED her. I loved her so much I am adding her university in a special list I am making.
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I don't thumbs up many videos, but when I do, it's like this legend of a woman.
Proud of my Hungarian Canadian roots! Yes we do cook like this! Every recipe starts with butter and onion and garlic in a pan, then you decide what you're making. 😂My great grandparents settled in one of the first Hungarian colonies on the prairies. Hard workers need good fuel! 🇨🇦❤️🇭🇺
That's the best smell in the world too
Im digging her delivery, humor and the message. Bravo Pamela Peeke.
I really love this woman, I saw her in another TED talk, she makes the listeners engaged and entertained while teaching them at the same time. I wish I could talk publicly like this.
Gosh, if she taught at my school, I would sign up for her class in a heartbeat! I love the way she presents all this important, educational information in such an engaging way, and intertwined with such humor. I really appreciate how she uses more "real person", everyday lingo and explanations and tries to connect with the audience as opposed to just spewing off facts in uber-scietific jargon; she introduces the scientific jargon and then weaves it into stories so we can all understand what's going on. I saw another one of her TED talks, too, and I was equally as enthralled; she really brings science and medicine alive! Bravo! :D
You said this very well! Thank you.
Wow! Celebrate the possibilities! What a lift after listening to physicists and neuroscientists talk about free will and how we don't have it, mostly.
Surprisingly good talk that did not get a lot of views (so far). It deserves a bigger audience.
its a conspiracy. cause this saved my life. im not even 30 & my health was horrible a year ago when i found this & began applying it. i added kale first once a week, then every day, then added veggies after veggie, then a tablespoon of raw ginger...it just built into this incredible new life for me. the world will find a way to get this truth out there somehow. youre so lovely for thinking this needs more views too!
Ok she is literally such a queen. Entertaining and informative. 😂
I know rite, think im in love ;)
I am so honoured to be able to have heard this talk.. thank you
I say this with a huge smile: take my sense of humor and combine it with your apptitude for the medical sciences [as well as the psychological... and a few more] and the result is ---- I learn and laugh and laugh and learn! Thank you for being awesome.
I love this! This should be shown to all the kids in every school in the world 💕🌎🙏
She's a gifted teacher.
Kudos and really happy that there are leaders in our med circles who promote quantum possibilities. Many spiritual leaders already taught these. Science has to catch up a lot.
SHE PUT MUCH WORK INTO HER PRESENTAION & PURPOSE.
What a powerful communicator!👏 Combining such cutting edge science with such easy to understand metaphors and humor. Thank you Pamela, for your contribution to the human gene pools!! Your ancestors and your offsprings were/are/will be mighty proud of your gene expressions!👍
My grandparents ate pretty organically but what they drank is another thing.😂
Good to see you dr peeke this video uploaded on Tedx 10years ago and I am going to see this in 2024...😊❤😮
What an amazing woman watched every single interview with her
You are what you eat is so spot on - no more excuses - no more bad association - thank you for the wisdom.
Quality on every level. I need to get my own buzz back.
Thank you for sharing xx
I thoroughly enjoyed your speech and learned a lot meanwhile! But when I reached 15:46 and saw gloulash soup (gulyás leves bográcsban), then heared her talking about Hungarians, I was thrilled :D Yes, I'm from Hungary. I grew up on foods like this
So your genes do not control your destiny, but the proteins in them have a lot more to do with DNA construction and reconstruction! I love this study! A new age is on the horizon, and I'm super excited about it. There's so much that goes into the power of positive thinking. Your Thoughts create Your reality and words rewire your brain.
De. Peeke is an incredible speaker. This talk is about such important and ground breaking research and it is also very entertaining.
Absolutely brilliant! Can't wait to learn more!
Absolutely delightful ways to convey important info. luved the humor and so witty
She's wonderful! Loved it!
I come from a family that's been told that we have "a poor genetic background" (whatever that means). This is fabulous news! And very inspiring.
The book It Didn't Start With You by Wolynn might relate to what you were told about your family.
Good for you on finding this! Build muscle daily with strength training, eat more superfoods + water...with minimal "beverages", sugaries & man-made products, prioritize 8 hours sleep!
Happy methylation!
Omg. I LOVE her. She is my spirit animal!! Although I was hoping she’d talk about when you have a MTHFR mutation.
What a great gift you have shared with everyone! Your total caring and nurturing of every cell in our bodies, gives a total new Outlook towards humanity! Thank you for all the joy , laughter and peace of mind. God be with you. The light shines through you for all to see. For all humanity: I Thank
You!
This is the tip of the iceberg. When we say that our cells are influenced by their environment, there are 2 kinds of environment, natural and ingested. It makes great sense to induce healthy, organic foods, vitamins, into our bodies, but the "natural environment," light, heat and sound, is also a great influence on the optimal performance of our bodies. Sound itself, from the music we listen to, to the buzzing of florescent lighting above the cubicles, has frequencies which influence our cells, the cell's receptors and secondary transducers of information. ALL frequencies influence our bodies. Choosing which ones we subject ourselves to is a question just BARELY being addressed.
and... when you think of all the information being transmitted through the etheric waves; we are bombarded by unseen frequencies. As an infant and child- bombarded by things we've now learned is not good. Reversing the damage on our gene expression takes dedication and knowledge.
She may not be a specialist in every area but she seems to be quite great at what message she IS sharing.
Alan Brunton .
Alan Brunton o
Absolute nonsense without a shred of evidence
Thank you Pamela , Nutrition and Metabolism are Important , I Stopped fluoride in 2005 and quit TV in 2001 , I'm walking on Sunshine .
Best TEDX TALK in medicine and medical science ever. This MD posted on my FB PAGE for my patients to watch, learn and be entertained.
This woman is great.
This is the BEST (and most hope-insiring) explanation I have heard of gene expression EVER!!
Very informative & understandable of the day-to-day impact of our choices on the power we have to re_create ourselves!
Loved it!
It's also wrong, there's no evidence about food choice or thoughts being trans generational in humans.
She is so smart! I would love to hear more of her.
Thanks for blowin' my mind, I am sitting with my mouth wide open
So informative and inspiring! Thank you so very much!
"You are what your grandparents ate", plus what you eat and what you don't!
i love the grandparents recipe. very healthy food, by today's standards.
Lady you are awesome
Just got hooked up to the topic and after watching this incredible video, I am more interested. Thank you Dr. Pam
Brilliant! Love the approachability of the content through humor. Dr. Peeke is captivating...even my graduate students loved this video. So well done in every way. Thank you.
Wonderful presentation with great enthusiasm, I would add that DNA is destiny but Multiple destinies are written within.
Love it, so informative.
AMAZING INFO... AMAZING LADY!!!!! THANK YOU!!!
Effective and fun delivery of an amazing subject.
You’re a wonderful teacher 💗
I love these talks
Brilliant, fun and inspiring! Thank you!
'You are what you eat'. This is a Hindu saying. We are in charge of ourselves destiny, luck everything. Its all about our past / present Karmas and this will make our future. All our lives is based in our choice and decision at the end of the day. Best wishes madam with your future research.
Thank you for spending the money and time to do this research for our benefit… We need to Learn to appreciate all research and development and really invest in it on a personal level, for our families future.
Excellent! Inspiring us to take charge of ourselves!❤
Fantastic conference ! Love it
👏👏👏 Most enjoyable speech I came across!
A wonderful presentation!
I absolutely love this video
Wonderful! Thank you, Doctor.
Funny yet informative. I love her talks :)
Excellent talk!!!
Amazing insight to change how we live our life....thank you.
One of top 10 Ted Talk Talks👍
Why is she my favorite person ever ?
Brilliant speaker !!!
My genes gave me psoriatic arthritis, so I'm doing Keto - specifically, the anti-inflammatory diet, (with Kale) to take my body back. The fibromyalgia is gone, and the chronic fatigue... still working on the inflammation, but it's getting there!
She has a empowering mind!
I love this woman
What an eloquent and perhaps charismatic speaker, ..for a scientist.
Absolutely the best ted talk I have ever seen!!! I’ve watched several hundred of them and this is the best! Great topic, could have been boring and to complex for anyone under a 165 IQ but NO lol she made it fun and entertaining while teaching and explaining some incredible science. Lots of humour and a little tongue in cheek at times. I’ll be watching this again tomorrow just to see what I may have missed lol. I’ve already hit like and shared with 10 friends. A must see talk lol
Lol it doesn’t take a IQ above 165 to understand what epigenetics is
@@a.a.d.6374 I agree I probably have an IQ of 10 but can understand what's she talking about lol
I love this woman. Her research might be the thing that keeps me sober for good!
jubean, For your sake, I hope so. Alcoholism began taking over my son’s life when he was a teenager. It was heartbreaking to watch his downward spiral. Ultimately, his liver, kidneys, pancreas, and heart gave out, and he died of a massive heart attack. He was only 43. Save yourself before it’s too late. 😢
@@user-ei8rb7sj6c I am so sorry to hear that you went through that and that your son suffered so much. I too began drinking alcoholically at age 14. I had a period of long sobriety but relapsed and since it’s just been constant relapse. Almost a month now without drugs and alcohol. Thank you for sharing 😪
So takeaway is: take care of your body and mind - because that's the best gift you can give to your children and grandchildren.
What a terrific presentation! So interesting. I'm sorry for all the candy bars I ate and cigarettes I smoked in my " salad days" because they probably are affecting my grandchildren.
For some reason - I KNEW I’d love her when I saw her. That’s interesting .
Love her.
That soup recipe looks 🔥
Marvelous. Many thanks!
This is the very science that is helping solve depression and neurological diseases if you can find the right functional medicine doctor or nutritionist.
I was smiling the whole time i watched this video cause now all i learnt in biology and genetics class in premed makes sense in such a wonderful way explained. Thank you!
+HeidiHdez1 haha yea. it was really entertaining. Before I knew it I was learning. She is sneaky :)
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Hajaratu Tohomdet yes?
I love these Ted talks
Captivating all through..
Enjoyed watching this video😂....
So energetic, entertaining...She is a star...
Excellent presentation!
Thanks for the information.
Great talk! Thanks ❤️
I love her!
THANK YOU FOR SHARING
Wow! She's good, really, really good!
She's an amazing public speaker! I learned a lot from this video!
she sucks, not funny at all
This woman's personality makes her so attractive
This is a very, very interesting and useful talk. Thank you, I listen to it several times. I need to do DNA - MTHFR tests for all my family to check methylation process.
excellent talk thank you.
fantastic!!!
Brilliant!!
Love this!
Awesome!
If this lady went on Rogan she could change so many lives.
Such a great comment and idea!
The visionary work of Francis M. Pottenger and Weston A. Price in the early 20th Century alerted readers to this generational (epigenetic) effect. In his 'Nutrition and Physical Degeneration' (1939) Price detailed, with accompanying photos, the damage caused to the children of parents who had adopted modern devitalised foods as these became available in their remote corners of the world. 'Pottenger's Cats' details how poor nutrition in cats took several generations to reverse, with many cats unable to reproduce beyond the third generation. Sound familiar ? It's happening to us.
A shame it has taken so many years, but at last the scientific community is recognising epigenetics. Thank you Dr. Peeke.
Mind blowing ❤
Thank you