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8 Habits To Stop feeling Tired & Generate Unstoppable Energy | 2022 | Henrrey Pang

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  • เผยแพร่เมื่อ 15 ส.ค. 2024
  • 8 Habits To Stop feeling Tired & Generate Unstoppable Energy
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    #8HabitsToStopfeelingTired
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    @Henrrey Pang 邝玟维
    Are you somebody who is willing and wanting to work hard for your goals and ambitions but after working for some time you feel tired and exhausted? The energy and enthusiasm with which you began the work have diminished, almost vanished? We all face it, to be honest. We make schedules, try following them, still, the consistency, productivity level, and the outcomes we desire are not always reached. What are the few habits which, by incorporating in our schedules we can boost our energy and accomplish more each day:
    8 Habits To Stop feeling Tired & Generate Unstoppable Energy
    1. Meditate Daily
    2. Fix Your Sleep Schedule
    3. Healthy Nutrition
    4. Exercise Consistently
    5. Take Timely Breaks
    6. Stay Busy Not In Rush
    7. Pay Attention To Your Other Needs Too
    8. Plan Strategically
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    Hi, my name is Henrrey and im emcee for events such as weddings, corporate events, private events, as preview speaker, trainer and etc. i have more than 8 years experience and over 1300++ events experience as emcee, speaker, voice over and trainer. im doing this channel to share everything i know to those who are looking for methods to learn or improve skills in public speaking. From understanding the foundation including the DO's and Don'ts, speech engagement, critical thinking, anxiety management, leadership, how to be a better emcee, stage speaker, facebook live speaker, trainer and many more.
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