Oats Pancake Chicken Sandwich By Healthy Food Fusion
ฝัง
- เผยแพร่เมื่อ 25 ต.ค. 2024
- A healthy morning breakfast with Oats Pancake Chicken Sandwich. #HealthyCookingToYou #FoodFusion #digitalmom #DigitalAmmi #digitalmom
Written Recipe: bit.ly/3hlhiVC
Oats Pancake Chicken Sandwich
Recipe in English:
Ingredients:
Chicken Patty:
-Bran bread 1 slice
-Doodh (Milk) Low fat ¼ Cup
-Adrak (Ginger) 2 inch piece
-Lehsan (Garlic) 5-6 cloves
-Pyaz (Onion) 1 medium
-Chicken boneless cubes 500g
-Pink salt 1 tsp or to taste
-Zeera (Cumin seeds) roasted & crushed 1 tsp
-Lal mirch (Red chilli) crushed 1 tsp
-Kali mirch powder (Black pepper powder) ½ tsp
-Anda (Egg) 1
-Podina (Mint leaves) chopped 2 tbs
-Hara dhania (Fresh coriander) chopped 2-3 tbs
-Lal mirch (Fresh red chilli) chopped 2
-Hara pyaz (Green onion) leaves chopped 2 tbs
-Olive oil 1 tbs
Oats Pancakes:
-Instant oats 1 & ½ Cup
-Chakki ka atta (Whole wheat flour) 2 tbs
-Baking powder 2 tsp
-Pink Salt ¼ tsp or to taste
-Dahi (Yogurt) ¼ Cup
-Anday (Eggs) 2
-Doodh (Milk) low fat ½ Cup or as required
-Olive oil 2 tsp
Yogurt & Vegetable Sauce:
-Dahi (Yogurt) hung 1 Cup
-Gajar (Carrots) grated 1 Cup
-Kheera (Cucumber) grated & squeezed 1 medium
-Pickled jalapenos chopped 2 tbs
-Lemon juice 1 tbs
-Paprika powder ½ tsp
-Pink salt to taste
-Iceberg
-Tamatar (Tomato) slices
-Pickled jalapenos
-Black olives
Directions:
Chicken Patty:
-In a chopper,add bran bread,milk,ginger,garlic,onion,chicken,salt,cumin seeds,red chilli crushed,black pepper powder,egg & chop until well combined.
-Take out in a bowl,add mint leaves,fresh coriander,red chilli,green onion leaves & mix well.
-Grease hands with oil,take a mixture (90g) and make patty of equal sizes (makes 8-9 patties).
-In frying pan,add olive oil and spread it,place prepared chicken patties,cover & cook on low flame until golden brown (2 minutes each side) & set aside.
Oats Pancakes:
-In a spice mixer,add instant oats & grind to make fine powder.
-Take out in a bowl,add whole wheat flour,baking powder,pink salt & mix well.
-Add yogurt,eggs and gradually add milk & whisk well until desired consistency (keep adding milk if mixture gets thicken).
-Grease frying pan with olive oil,add ¼ cup of prepared batter,cover & cook on low flame for 1-2 minutes (makes 8 pancakes).
Yogurt & Vegetable Sauce:
-In a bowl,add yogurt,carrots,cucumber,pickled jalapenos,lemon juice,paprika powder,pink salt and whisk well.
Assembling:
-On oats pancake,add iceberg,tomato,chicken patty,yogurt & vegetable sauce and place another pancake on top.
-Garnish with pickled jalapenos,black olives & serve!
Recipe in Urdu:
Directions:
Chicken Patty:
-Chopper mein bran bread,doodh,adrak,lehsan,pyaz,chicken,namak,zeera,lal mirch crushed,kali mirch powder aur anda dal ker ache tarhan chop ker lein.
-Bowl mein nikal lein aur podina,hara dhania,lal mirch aur hara pyaz leaves dal ker ache tarhan mix ker lein.
-Haathon ko oil sa grease karein aur mixture (90g) ko la ker ek jaisay sizes ka patties tayyar ker lein (makes 8-9 patties).
-Frying pan mein olive oil dal ker pheela lein,tayyar chicken patties rakh ker dhak dein aur halki ancch per golden brown hunay tak paka lein (2 minutes each side) & side per rakh dein.
Oats Pancakes:
-Spice mixer instant oats dal dein aur ache tarhan grind ker ka fine powder tayyar ker lein.
-Bowl mein nikal lein,chakki ka atta,baking powder aur pink salt dal ker ache tarhan mix karein.
-Dahi,anday aur thora thora ker ka doodh shamil karein aur desired consistency anay tak ache tarhan whisk ker lein (agar mixture thick ho jaye tou mazed doodh shamil ker lein).
-Frying pan ko olive oil sa grease karein,1/4 cup tayyar batter dal dein aur dhak ker halki ancch per dono sides sa 1-2 minutes kliya paka lein (makes 8 pancakes).
Yogurt & Vegetable Sauce:
-Bowl mein dahi,gajar,kheera,pickled jalapenos,lemon juice,paprika powder aur pink salt dal ker ache tarhan whisk ker lein.
Assembling:
-Oats pancake per iceberg,tomato,chicken patty,yogyrt & vegetable sauce dal ker pancake rakh dein.
-Pickled jalapenos aur black olives sa garnish ker ka serve karein.
Firrrst 😁 looov the idea of a healthier version of burger 👍👍👍🥰👍👍👍
Tasty and healthy recipes thanks for sharing
You guys are doing a great great job, but please start adding up calories too. This page go upto international level
They have other channels also where they do post
Yes I agree
Wow very testy yummy delicious and good looking recipe thanks for sharing video
Waching from suadi arabia happy my friend 🇸🇦
Wow yummy and healthy recipe 😋👌👏
Please upload more healthy recipes.
Waooo its look very taesty
V good idea
Woww, yummy, healthy food can be so delicious and mouth watering
Will try for sure😊
Your videos are absolutely amazing
MashaAllah great 👌
MashaAllah.
Owesome...
Appreciable
Superb
Yum yum
Please upload healthy ramadan recipes
Plz share more recipes about ramzan for diet going person
Please mention calorie count! Love your recipes!!
You can google calories
Awesome MY FRIEND, Your all videos are amazingly Good
Regards From ENGLAND👌👌
Waaaooo yummmyyy 😋👍
Please update new dishes.
Wow looks so yummy
Yummmmmy
Arry wahh
Your recipes are Soo healthy and good but plz add calories chart
*wow*
Amazing effort 👏👏
So delicious 😋
Nice
Where did learn your cooking skills ! I want for my family members
Plzz Ramdan Kareem kk liye bhi recipe bataye
Zabardast!! Please upload healthy Ramadan recipies too
We love you 💜
Fantastic 👌
Plz make a video on father's day special lunch menu..
Healthy can be tasty too.
Hence proven👍
I just tried this today. It was SUPER YUMMMMM! 🙌🏻
Weight loss k liyay basan ki roti ki recipe share krain plzzzzz...
Love the frying pan.
Wat brand is it?
Nice😍
Omg this looks amazing
I like it ☺️
New recepie laa den ramzan k hisab s
I can try
If this batter gets loose then what to add??
Yummy😋. Delicious and scrumptious recipes. Hi beautiful people jin jin ko family vlogs pasand hain wo ajain❤🙂👍.
No
plZZ diet recipes batadain ramzan k liye Jo log dieting kar rahe hain
Can we only use egg white as yolk contains cholestrol ?
AMAZING 👏
One person serving ki calories b mention Kia karaan
can you plz also add the calorie count in the discription..
Add oats pizza recipe
How many calories are in 1 burger?
Can we use rolled oats instead of instant oats?
HOW to store these pancakes
Roz batter ni bana sakti but i want this pancake on daily basis
Without oil recipe tell me please reply me
hello food fusion team! we sincerely appreciate your hardwork for cooking the best meals which truly taste amazing too! but it'll be really convenient if you can tell the calories per serving too :(
Hi army
@@hashaammasood406 hellloooo amiii
Yummm first
Mari to life izze ho gai ..kindly mention the calores or meal
❤️❤️
I am minal Vlogger From Lahore 😍jis jis ny Shopping aur susral Vlogs Dekhny hain vo mere vlogs pay aye mein Susral Mein Choty Bachon K sath Vlogs banati hon bht mehnat se ❤️😊
السلام علیکم و رحمة اللہ و برکاتہ
ما شاء اللہ آپکی ریسپیز بہت اچھی ہوتی ہیں۔اللہ رب العزت آپکو مزید کامیابیوں سے نوازیں۔آمین🤲
میں آپکی رپسپیز بہت ٹرائے کرتی ہوں۔اور سب کو بہت پسند آتی ہیں۔
تو میں آپ سے کونٹیکٹ کرنا چاہتی ہوں۔
آپ پلیز مجھے اپنا کونٹیکٹ نمبر دی دیجیے۔
Your videos are absolutely amazing 💜
You must start Gluten free series on this channel...
*HAPPY NEW YEAR IN ADVANCE EVERYONE* 🥳🎉🌸💐💕
Kl dinner my yhi bnaogi
Kia apnay bnaya? Pancake andr say sahi sy cook hgya tha ? Taste kesa tha
Abhi try nhi kya
@@easyearning9399 apnay to kaha k kal bnaengi
Jb bnaogi apko btadngi
Behtr ye hy k ap myra channel b subs krlyn
Diner mai ly skty??
Ofcourse it’s your choice..
Oats kea hota ha
Label first in English then in Urdu. Excellent
Can anyone plz Temme the brand name of the spice mix blender used in their videos plz.
Anex blender
Post more
Around 500 calories hain is mei
Ok so fusion family disappoint me this time ...
taste was OK
buttt overall it was a disaster
kuch set nhi horaha tha you cant eat it in 1 go sb slip horaha thaa 😂😂