Kurmasana | Supta Kurmasana

[@mrsbootsworkouts]

Incredible flexibility, strength, and body control! Amazing!

[@tylandrumyoga]

Thank you.

[@milarepa3154]

Thank you ! every of your videos is a present !

[@tylandrumyoga]

Honored. Thank you.

[@estongbaluti]

Thank for precise movements getting into the pose maintaining it and exiting! Kurmasana seems to me the best pose for extending and releasing the lower spine especially from too much sitting!

[@HardcoreGamerVG]

💖Great!!! Thank you for the video 🙏

[@tylandrumyoga]

Thanks for watching!

[@ЄвгеніяРябухіна]

It's incredible, you're cool! I want that too

[@myfitnessgoal3052]

Amazing!

[@ReenaYadav-wb5vj]

Ho can i bind or hold my hands in suptakurmasana

[@premKumar-tc8ew]

Practice session on how to get flexibility sir please

[@tylandrumyoga]

I will post some classes for beginners here soon!

[@ЄвгеніяРябухіна]

👍

[@chris_and_music]

Thanks!