10 Homemade Nut & Non-Dairy Milks, Vegan Recipes + FREE EBOOK!

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  • เผยแพร่เมื่อ 17 ธ.ค. 2024

ความคิดเห็น • 1.6K

  • @tashfiatahsin7427
    @tashfiatahsin7427 5 ปีที่แล้ว +1964

    0:42 Nut Milk
    2:17 Strawberry Coconut Milk
    3:22 Cinnamon Rice Milk
    4:09 Matcha Oat Milk
    4:56 Blueberry Hemp Milk
    5:41 Vanilla Soy Milk
    6:56 Sweet Sesame Milk
    Thank me later 😇

  • @FilippaSkog
    @FilippaSkog 6 ปีที่แล้ว +1953

    Amazing video, so many great recipes!! Oat milk is actually by far the most popular non dairy-milk in Sweden. So popular, in fact, that the dairy industry opened a lawsuit against our biggest oat milk company, Oatly, for calling it milk. Unfortunately they won and they can no longer call it oat milk, but has to resort to the name oat drink. Ridiculous! Love from the Swedish west coast!

    • @luanamendes4767
      @luanamendes4767 6 ปีที่แล้ว +210

      Skogsrået same thing is happening is the US. Honestly it doesn’t matter what they call it, people who drink non-dairy milk know it’s not actual milk from an animal

    • @Brandon11746
      @Brandon11746 6 ปีที่แล้ว +21

      Skogsrået fascinating! thanks for sharing! 😊
      btw i have a friend in Sweden, her name is Katarina. She taught me how to say i love you in swedish...Jag älskar dig.
      Also, i have relatives in Sweden, but i still haven't met them. Can't afford the trip to sweden sadly.

    • @dkg_gdk
      @dkg_gdk 6 ปีที่แล้ว +25

      Well theyre right is not milk, not that the name matters anyway

    • @Lala47362
      @Lala47362 6 ปีที่แล้ว +163

      That’s so dumb lol, strawberries aren’t even berries but you don’t see anyone crying about that

    • @yellowalone5658
      @yellowalone5658 6 ปีที่แล้ว +83

      Luna Lovegood fr they’re just mad it’s getting popular

  • @moon_marina
    @moon_marina 5 ปีที่แล้ว +1429

    Me: not vegan, not allergic to nuts, dairies or whatever
    Video: exists
    Me: watching for no reason, anyway, I LOVE ITT
    (I swear to god I have no memory of me commenting this)

    • @-saskie-5172
      @-saskie-5172 5 ปีที่แล้ว +1

      same!

    • @savedbygrace1582
      @savedbygrace1582 5 ปีที่แล้ว +5

      She is colorful and worth the watch.

    • @sanaxx5
      @sanaxx5 5 ปีที่แล้ว

      Same here!

    • @tayuyyauchiha
      @tayuyyauchiha 4 ปีที่แล้ว

      Omega 3 is made from fish

    • @vietanhtran6431
      @vietanhtran6431 4 ปีที่แล้ว +4

      Same here i think i'm gonna try it tho why not substitute it if it tastes good

  • @27Kathrine
    @27Kathrine 5 ปีที่แล้ว +15

    I'm a vegan and I find plant-based milk quite expensive. So, I'm happy to have found this channel for making plant-based milks. I've downloaded your free "Non-Dairy Milks" eBook :-) Thank you

  • @Lee-xx1nk
    @Lee-xx1nk 6 ปีที่แล้ว +275

    That glass milk carton is adorable! I'm not surprised to see it on this channel lol.

  • @meredithkav
    @meredithkav 6 ปีที่แล้ว +560

    I LOVE that little glass milk carton holy cow. Or holy non dairy milk producer, if you will.
    I love making milk and saving the pulp. These are amazing.

    • @samiam9925
      @samiam9925 6 ปีที่แล้ว +4

      What do you do with the pulp? Any suggestions?

    • @norarivera7
      @norarivera7 5 ปีที่แล้ว +4

      @@samiam9925 Hi, I used the pulp to make hamburgers, nuggets, meatballs, or flour.

    • @kellyvandervlies827
      @kellyvandervlies827 5 ปีที่แล้ว +4

      I love that glass milk carton toooo!!! And I love your comment🤣

    • @user-ym5io2ul1o
      @user-ym5io2ul1o 4 ปีที่แล้ว +1

      they are tricky to wash though

    • @MrsMinoda
      @MrsMinoda 4 ปีที่แล้ว

      @@norarivera7 but how does the flour thing work? you just put the pulp in a dry bowl and leave it dry out..?

  • @davidahandcraftsoap
    @davidahandcraftsoap 6 ปีที่แล้ว +635

    I would love to see a video using the pulp after it's dried. Your channel has great suggestions. Thank you

    • @MindOverMunch
      @MindOverMunch  6 ปีที่แล้ว +37

      yes! thanks

    • @lilmizlovely5866
      @lilmizlovely5866 6 ปีที่แล้ว

      Anna Pomelo does it replace any ingredients or just adds flavour?

    • @annapomelo3818
      @annapomelo3818 6 ปีที่แล้ว +3

      @@lilmizlovely5866 I guess both of it. It needs a little bit of trying and playing around with it.
      I always use the fresh pulp and plan something to do with it before making the milk.

    • @lilmizlovely5866
      @lilmizlovely5866 6 ปีที่แล้ว

      Anna Pomelo ok thanks

    • @Goggans
      @Goggans 6 ปีที่แล้ว +1

      Mix it w granola or over ice cream

  • @maeve7239
    @maeve7239 6 ปีที่แล้ว +1081

    NONDAIRY YOGURT NEXT!!!😁😁

    • @kinakomochi_cats
      @kinakomochi_cats 6 ปีที่แล้ว +17

      I second this!!! I've been trying without much success

    • @FantasticArts
      @FantasticArts 6 ปีที่แล้ว +9

      Coconut Curd

    • @uzbek5545
      @uzbek5545 6 ปีที่แล้ว +7

      Laura Rodrigo try kifer grain. I got mines from amazon and it makes great yogurt from coconut milk

    • @debbiehenri7170
      @debbiehenri7170 5 ปีที่แล้ว +2

      I was just thinking same thing. Would love a coconut or hazelnut based yoghurt! Hazelnuts I grow in my garden so I would like to be able to 'pick-my-own' yoghurt ingredients.

    • @loo2a82
      @loo2a82 5 ปีที่แล้ว

      th-cam.com/video/1SJHitkD9e4/w-d-xo.html

  • @Lunamoon-eo5nv
    @Lunamoon-eo5nv 6 ปีที่แล้ว +119

    I'm not vegan but these might do good with baking if I dont have milk

    • @MindOverMunch
      @MindOverMunch  6 ปีที่แล้ว +16

      Yeah! I'm not vegan either :)

  • @victoria4
    @victoria4 6 ปีที่แล้ว +267

    i have been scouring the shelves for a veagn strawberry milk. Soy, cashew, almond, I DONT CARE it doesnt exist! now i can make my own

    • @amberlilly1899
      @amberlilly1899 6 ปีที่แล้ว +4

      Victoria you can just add strawberry syrup to milk

    • @meganepelletier853
      @meganepelletier853 6 ปีที่แล้ว +6

      I don't know where you live but here in Canada there is a brand called Natura and they make a strawberry soymilk! Their products are available on amazon.ca, so you might be able to find them elsewhere online :)

    • @thewiccalady7386
      @thewiccalady7386 6 ปีที่แล้ว +5

      Alpro does a strawberry vegan milk! I don’t know if you have Alpro but thought it would be good to say :)

    • @lockematthews6049
      @lockematthews6049 6 ปีที่แล้ว

      I think starbucks has some

    • @Racohi
      @Racohi 5 ปีที่แล้ว

      Use pinch of pure stevia extract to make WAY tastier

  • @filmgeek1711
    @filmgeek1711 5 ปีที่แล้ว +6

    I cannot believe how easy it is to make coconut milk! I have a whole bag of coconut flakes chilling in my fridge - definitely gonna make some soon! I recently made oat milk, now you've given me the inspiration to try other types. Ty!

  • @alondracarreno1376
    @alondracarreno1376 6 ปีที่แล้ว +14

    3:58 it's so cute how she says "Horchata" 😊

  • @chinchilladivine81
    @chinchilladivine81 6 ปีที่แล้ว +74

    GASP!!! I loved them all but my favorite is that GLASS MILK CARTON!!

    • @paul_i_us
      @paul_i_us 6 ปีที่แล้ว +1

      Crawling through internet right now to find one!

    • @bhavyavenugopal7492
      @bhavyavenugopal7492 6 ปีที่แล้ว

      @@paul_i_us Please post the link here when you find it? :)

    • @flawlessbeautyxoxo
      @flawlessbeautyxoxo 5 ปีที่แล้ว +2

      www.amazon.com/LOHOME-Creamer-Glass-Carton-Container/dp/B00WFXUPO6/ref=mp_s_a_1_11?crid=O7NLG3O6BTP3&keywords=glass+milk+carton&qid=1550385466&refinements=p_85%3A2470955011&rnid=2470954011&rps=1&s=gateway&sprefix=glass+milk+c&sr=8-11

  • @feliciaclaye9574
    @feliciaclaye9574 6 ปีที่แล้ว +33

    I will try all but the soy milk, I don't process soy well just as I don't cow milk, the strawberry coconut looked the tastiest. But first I'll need a blender

    • @drewanarousseau8969
      @drewanarousseau8969 5 ปีที่แล้ว

      That's probably because protein is the highest nutrient found in both the soy and dairy milk. However, soy milk is richer in protein.

    • @rajifanavaskadeejabathool4106
      @rajifanavaskadeejabathool4106 5 ปีที่แล้ว

      . Gy

  • @oradanburadan162
    @oradanburadan162 5 ปีที่แล้ว +4

    I just made hazelnut and rice milks today for the first time. Both are plain themselves and they both taste really good. I will also try your recipes soon. Thanks!

  • @kuldippersaud376
    @kuldippersaud376 9 หลายเดือนก่อน

    Thanks!

  • @noelani2008
    @noelani2008 6 ปีที่แล้ว +5

    Perfect timing! I just found out that 2 of my 3 kids are extremely lactose intolerant. I wanted an alternative for those two but also one that my daughter would enjoy as well. I suddenly feel very inspired! Keep up the great work.

    • @arwasaadawy3346
      @arwasaadawy3346 2 ปีที่แล้ว

      do you know what taste the best?

  • @korynamusic
    @korynamusic 6 ปีที่แล้ว

    I really love this video. THANK YOU SO MUCH. I am trying to replace caw milk and this is such a great healthy idea. Cannot wait to try out these recipes.

  • @lucywood2263
    @lucywood2263 6 ปีที่แล้ว +9

    Sesame seed milk 😍 I did not know you could do that! I so need to try this!

  • @jeffreylarsen4614
    @jeffreylarsen4614 5 ปีที่แล้ว +1

    I love your positive attitude and happy delivery of your videos. You make even the most mundane tasks sound exciting.

  • @arj-peace
    @arj-peace 5 ปีที่แล้ว +3

    I had no idea it was this easy and versatile to make non-dairy milks, or that there were so many non-nut milk options. Thank you for a great and informative vid!

  • @vane12685
    @vane12685 6 ปีที่แล้ว +1

    These look amazing. The sesame seed milk looks devine. I think this is the best thing I've ever seen on youtube. So creative, healthy, and helpful.

  • @SharissaLPerez
    @SharissaLPerez 6 ปีที่แล้ว +75

    Loved horchata even before giving up dairy milk.

  • @andreasevier5422
    @andreasevier5422 4 ปีที่แล้ว +1

    im lactose and was very bored of almond milk and almond, thank you for the other ideas!! much love!!

  • @kenihd8538
    @kenihd8538 5 ปีที่แล้ว +6

    I’m lactose intolerant so this was really helpful. Thanks! 🙏

  • @viktorurena154
    @viktorurena154 5 ปีที่แล้ว

    You are such a bright person and these recipes are just sublime. Hats off to you madame. Thank you

  • @Lydia-th5jh
    @Lydia-th5jh 6 ปีที่แล้ว +18

    I've been really wanting to try making peanut milk to really up the peanut-y-ness of my morning oatmeal with peanut butter!

    • @mayoxx
      @mayoxx 6 ปีที่แล้ว +6

      Lydia B. I buy raw peanuts and boil them till soft, blend it, filter or not, it’s super tasty!

  • @lizziemeyer9707
    @lizziemeyer9707 6 ปีที่แล้ว +1

    This is amazing. I discovered that I am lactose intolerant a few months ago, and gives me plenty of ideas for dairy free options. I can only assume that making my own milk will be cleaner and less processed. Thank you again, you have helped me so much on my health journey.

  • @Gumbier_Than
    @Gumbier_Than 6 ปีที่แล้ว +2

    This is awesome. I never knew how you can make your own milks. I appreciate a good DIY with ingredients. Additionally, as someone who has dietary restrictions, I love the knowledge you spread about substitutes!

  • @KatarinaP81
    @KatarinaP81 6 ปีที่แล้ว +2

    My personal favorite by far is roasted hazelnut milk-no need for soaking and it has a rich earthy aroma.

  • @soleil777soleil
    @soleil777soleil 6 ปีที่แล้ว +10

    Thank you for this video. My 1 year old nephew. Can't have dairy. This will help tremendously.

    • @MindOverMunch
      @MindOverMunch  6 ปีที่แล้ว +4

      I'm so glad! I hope it helps!

  • @Penguinchubb0
    @Penguinchubb0 6 ปีที่แล้ว +1

    AWESOME! I subscribed based on just this video. I appreciate that you made a collection of milks in one video instead of separate videos. It would be awesome to put timestamps in the description for the different sections.

    • @MindOverMunch
      @MindOverMunch  6 ปีที่แล้ว

      thank you so much :) Welcome to the channel!!

  • @JazminMccoy
    @JazminMccoy 5 ปีที่แล้ว +6

    Could use these for my nephew since he is lactose intolerant 😊

  • @tanyasutherland5814
    @tanyasutherland5814 5 ปีที่แล้ว +2

    How am I just finding this now? Thank you for this video! I've been making plant milk myself but really enjoy the creative ideas!

  • @Stephanie-id7ut
    @Stephanie-id7ut 6 ปีที่แล้ว +9

    You are still THEE coolest TH-camr ❤, I'm looking forward to making these. Since you mentioned the hemp milk and coffee I wanted to mentioned that I took some cold brew coffee, hemp hearts, and cinnamon blended it all in my NutriBullet and it turned out a delicious and light latte😊.

  • @erikareading
    @erikareading 6 ปีที่แล้ว +2

    Trying to save money on groceries so this is perfect timing. Thank you! Also sesame date milk sounds amazing!

  • @DavidRiehl756
    @DavidRiehl756 6 ปีที่แล้ว +6

    Curious to see how homemade coconut milk tastes, especially vanilla flavored. There's a brand of vanilla-flavored coconut milk in my fridge that tastes like vanilla-flavored water. Great video by the way! 😊

  • @Moechan92
    @Moechan92 6 ปีที่แล้ว

    Happy to find this! For someone who has a dairy, nut, and coconut allergy, it's nice to have so many alternatives!
    Thank you!

  • @spaghetticarbonzahra6761
    @spaghetticarbonzahra6761 6 ปีที่แล้ว +167

    My younher brother has a dairy allegery thank you it let him actally have milk

    • @MindOverMunch
      @MindOverMunch  6 ปีที่แล้ว +26

      That's fantastic, I'm so glad I could help!

    • @emberdt7998
      @emberdt7998 6 ปีที่แล้ว +5

      @@MindOverMunch how about calcium alternatives for picky kids who won't eat kale but you don't want to give them supplement filled fortified milks.

    • @marley7659
      @marley7659 4 ปีที่แล้ว +4

      @@emberdt7998 tofu, sesame seeds(unhulled), poppy seeds(small amounts please, precursor to opium), and dark leafy greens

  • @aevanism
    @aevanism 3 ปีที่แล้ว

    Wow you are so generous, sharing this tasty & nutritious recipe

  • @sahayeda5220
    @sahayeda5220 6 ปีที่แล้ว +56

    That glass milk carton looks awesome I'm getting one lol

  • @noname89325
    @noname89325 5 ปีที่แล้ว +1

    I didn't know this was so easy! Definitely trying these out!!

  • @f.-j.j.5738
    @f.-j.j.5738 6 ปีที่แล้ว +543

    It's a shame I can't subscribe a second time...

    • @CookinIndian
      @CookinIndian 6 ปีที่แล้ว +2

      Floreine-Jemima Joseph I know, right!?

    • @zuikad
      @zuikad 6 ปีที่แล้ว +8

      Unsubscribe and subscribe again?

    • @Oliver-js7it
      @Oliver-js7it 6 ปีที่แล้ว +2

      That's what I was thinking when she was like "subscribe for more great recipes" 😂😂

    • @uniqueplayz7979
      @uniqueplayz7979 6 ปีที่แล้ว

      Just unsub and then sub again.

    • @Oliver-js7it
      @Oliver-js7it 6 ปีที่แล้ว +4

      @@uniqueplayz7979 yeah but then you feel bad for unsubscribing in the first place 😂😂

  • @naama1824
    @naama1824 4 ปีที่แล้ว

    Awesome! Thank you for the verities :). Could you make a video of what to do with the pulp? I would LOVE some ideas on how to use them as I do not like to waist food. Thank you Alyssia

  • @MindOverMunch
    @MindOverMunch  6 ปีที่แล้ว +74

    Which is your favorite!? 🥛😍 Don’t forget to download your free eBook with these recipes and more! Link is in the description 💕

    • @curlihead_lei4536
      @curlihead_lei4536 6 ปีที่แล้ว +2

      All of them😂❤😍

    • @lydiacompton9238
      @lydiacompton9238 6 ปีที่แล้ว

      The strawberry coconut milk looks amazing! Can't wait to try!

    • @alessandralz9838
      @alessandralz9838 6 ปีที่แล้ว

      Thank you for the book! I think strawberry coconut is the winner and matcha oat and hemp blueberrie hahaha All of them looks delicious.

    • @Msyinett
      @Msyinett 6 ปีที่แล้ว

      I love rice milk

    • @wildfirev
      @wildfirev 6 ปีที่แล้ว +1

      These are amazing. I can't wait to try them. Sadly the website for the eBook doesn't seem to want to accept my email.. it says it's submitting, but never confirms. :(

  • @francesandrews5506
    @francesandrews5506 5 ปีที่แล้ว

    Wow u make it look so easy x keep wanting g to try and make- Thankyou for inspiration and signed up for the ebook too 🥰

  • @CookinIndian
    @CookinIndian 6 ปีที่แล้ว +3

    Wow, what a great video! I have so many sesame seeds, so I'll definitely be trying the sweet sesame milk!! Yum! Thank you!

  • @maine9319
    @maine9319 4 ปีที่แล้ว

    Thank you so much for sharing your knowledge and the effort you put in making a FREE e-book for us to learn. Your new subscribers here 👍

    • @MindOverMunch
      @MindOverMunch  4 ปีที่แล้ว

      thank you so much! Welcome to the channel!

  • @NEOSAURUZ
    @NEOSAURUZ 6 ปีที่แล้ว +3

    I have a question about oat milk. I LOVE IT. I realized it's kinda sweet tho. So if I were to make it myself would it naturally be sweet or would I have to add sugar to it myself? I love all these alt milks and I wanna try them all. But oat milk is my weakness 😩

  • @qualcunoacaso6733
    @qualcunoacaso6733 4 ปีที่แล้ว

    I love this video. So simple yet genius. Thanks for sharing

    • @MindOverMunch
      @MindOverMunch  4 ปีที่แล้ว +1

      Glad you liked it! thank you :)

  • @tjacks1284
    @tjacks1284 6 ปีที่แล้ว +4

    Great video, as always! I am totally going to try the strawberry coconut milk mixture! Looks yummy!

  • @Cyanide_Mallika
    @Cyanide_Mallika 5 ปีที่แล้ว

    I have so many substitutes for milk now 😀. Till now I used to make only almond milk. Quite bored from it and was quite expensive too for regular use. I'll try each and every of this recepie now. You are a saviour. I'll be spared from acne by quitting milk in the tastiest way possible 😀😀😀

  • @Tayuya129
    @Tayuya129 6 ปีที่แล้ว +9

    This is a great vid. I’ll be going back to China soon and it’s a little hard to find unsweetened nondairy milks. Glad to see I’ve got so many options to make- thankfully I already planned to get a blender!

  • @ILoveTheMoodyBlues
    @ILoveTheMoodyBlues 6 ปีที่แล้ว

    That was super info especially with your tips regarding what the various milks are best suited for.

  • @Vegitnow
    @Vegitnow 6 ปีที่แล้ว +47

    Coconut Milk !!!! I am curious to taste non dairy milk with matcha powder!!! Superfoods😊😊😊

    • @hermione1135
      @hermione1135 6 ปีที่แล้ว +3

      Vegitnow spoiler: it’s delicious!

  • @Tonyphotoplus
    @Tonyphotoplus 4 ปีที่แล้ว

    < WOW> Thank you so much. I have to share this to my FB friends as I know this would be of help to them as well. Made the chocolate chia milk today. Poured some into a glass and topped it with a frothy coffee topping, and it was divine! The occasional pleasure makes life worth living.

  • @jammtinhavv
    @jammtinhavv 6 ปีที่แล้ว +21

    I love her personality

  • @colleenbeamer6403
    @colleenbeamer6403 5 ปีที่แล้ว

    Loved this video. Downloaded the e-book, which is much appreciated.

  • @jenross4150
    @jenross4150 6 ปีที่แล้ว +10

    I love almond milk, but have always wanted to try cashew. Now I know how to make it, super awesome.

    • @MindOverMunch
      @MindOverMunch  6 ปีที่แล้ว

      Yeah! I LOVE cashew milk. I hope you enjoy it!

  • @TheDevilDarling
    @TheDevilDarling 6 ปีที่แล้ว

    The coconut and strawberry milk looks heavenly! 😍😍😍

  • @IAFitness
    @IAFitness 6 ปีที่แล้ว +67

    What's the calories and macros for those homemade milks? How much of the calories from the nuts and grains etc. stays in the end product?

    • @hotshit1349
      @hotshit1349 6 ปีที่แล้ว

      Why? I'm sure its not too much.

    • @wildfirev
      @wildfirev 6 ปีที่แล้ว +30

      Some people who have dietary restrictions would need to know that information. Myself, I would want to know calories and any protein and sugar amounts for the milks as those are the biggest factors I need to keep an eye on.

    • @IAFitness
      @IAFitness 6 ปีที่แล้ว +4

      @@hotshit1349 I bet it's more than what you see on the store bought nut milks

    • @IAFitness
      @IAFitness 6 ปีที่แล้ว +1

      @@hotshit1349 the unsweetened kind in particular

    • @hotshit1349
      @hotshit1349 6 ปีที่แล้ว

      Maybe, idk. I don't buy them so

  • @shubha2308
    @shubha2308 5 ปีที่แล้ว +1

    Dates and coconut also make a yummy combination with a great nutritional value...

  • @sanelle4710
    @sanelle4710 5 ปีที่แล้ว +3

    Nice Video 😊👌
    What Kind of mixer do you have?

  • @martynawieckowski4071
    @martynawieckowski4071 6 ปีที่แล้ว

    Thank you! I knew that I had to check out the video after I got the newsletter.

  • @elsa3539
    @elsa3539 6 ปีที่แล้ว +16

    Really useful video
    Thanks

  • @christineabegailcastillo9983
    @christineabegailcastillo9983 4 ปีที่แล้ว +1

    can i use a stocking or what kind of cloths i can use that's sustainable and it's on every household?

  • @darkessraven
    @darkessraven 6 ปีที่แล้ว +3

    I remember my mom making soy milk but she makes them bitter because it’s her preference. She tried to make me drink it saying I will have beautiful skin but the taste was so bad and the idea of flavoring it was kinda forbidden in our household ( still is today except coffee but she goes for the creamers which I keep telling her is bad )
    My mom also makes pearl Barley water for my dad by soaking them so would I be able to make milk out of the leftovers?

  • @YTfancol
    @YTfancol 2 ปีที่แล้ว +1

    Amazing video. Thanks for sharing. You're an angel 🙏🏻

  • @VirginiaSirolli
    @VirginiaSirolli 6 ปีที่แล้ว +9

    Hey, amazing video ! Do you have any ideas on what uses we could make of the drained "rice paste" in order to avoid food waste? Thank you :)

    • @tiffanyx8577
      @tiffanyx8577 6 ปีที่แล้ว +2

      Virginia Sirolli I’ve used it as a thickener for soups and gravy before. 🤷🏻‍♀️

    • @bodyofhope
      @bodyofhope 6 ปีที่แล้ว +2

      You could use it as a facial mask treatment like they do in China and Japan. Or you can soak the leftovers again in water and use the rice water to rinse your hair for strength, shine and growth. That's what I would do with it...

    • @dandeesweet0885
      @dandeesweet0885 6 ปีที่แล้ว +2

      dry it could be used as rice flour

    • @saheleemajumder
      @saheleemajumder 5 ปีที่แล้ว

      Use the rice paste with some rice milk as a face and body scrub.

  • @lynnepeake-wu4mw
    @lynnepeake-wu4mw 11 หลายเดือนก่อน

    What a wonderful video I am 78 years old and have had trouble with milk and other alergies all my life this is so easy now I can give the supermarket milk the heavy ho
    Thank you heaps

  • @staciemurray514
    @staciemurray514 6 ปีที่แล้ว +3

    Cashew is my fav nut milk😋

  • @nekolandmc
    @nekolandmc 11 หลายเดือนก่อน

    Thanks for the recipes! Very helpful indeed!

  • @tourmalineopal6741
    @tourmalineopal6741 6 ปีที่แล้ว +3

    No one hates the video!!!! YAY!!!!🎉

  • @evanmurnighan
    @evanmurnighan 5 ปีที่แล้ว +1

    LOVED this video. Would love to get your very generous offer of an ebook but link doesn't work any longer on my PC or my IPhone. Thank you for all you do for us!!

    • @evanmurnighan
      @evanmurnighan 5 ปีที่แล้ว

      It did work 😃😃. Wasn’t being patient enough 😂😂

  • @Thecodexnoir
    @Thecodexnoir 5 ปีที่แล้ว +7

    Can also use a French press instead of a nutsack
    *insert vegan giggle
    If you're adding a powder like matcha, or a liquid like vanilla, it's best to add after it's been strained. You lose a lot of the powder in the pulp
    My favorite is sesame, even black sesame. Tiger nut milk is also amazing.

  • @arleneben6034
    @arleneben6034 2 ปีที่แล้ว

    Yummy so wonderful. I really love the coconut version. Glory to God for the creative mind.
    Thankyou so much for sharing.

  • @JudithSamp
    @JudithSamp 6 ปีที่แล้ว +3

    Omg they are so beautiful 😭😭😭❤️🙏🙏❤️🙏

  • @cherriebabie21
    @cherriebabie21 6 ปีที่แล้ว

    Thank you so much for this video!! My son is allergic to everything including nuts, wheat, lactose, etc. You just gave me so many new ideas for milk for him! Thank you!!!

  • @snakes_shadow3539
    @snakes_shadow3539 5 ปีที่แล้ว +6

    For the most part, this is very interesting. Unfortunately, I must be against at least two nut milks: Almonds need a lot of water, and are generally grown in areas where most of that water comes from the ground- with not enough rain to replace the froundwater.
    Cashews, on the other hand, are related to poison ivy. The people who seperate the nut part from the rest of the plant are often not given the safety equipment needed to protect them from the irritating oils that the plant shares with poison ivy- those oils are right around the seed!
    (As an aside, raw cashews are a scam! The oils need to be cooked to render them inert. No ifs. No buts. No way around it. Planters flat out tells you they are lying on their packaging! Don't waste the money on "raw cashews". They are all either lying, or you're about to have a poison ivy rash down the inside of your throat.)
    I must ask, though- do pistachios work for a nut milk? I bet it would be tasty...

    • @adulthumanfemale420
      @adulthumanfemale420 5 ปีที่แล้ว

      although almonds do take a lot of water to produce, it takes two times as much water to produce the equivalent amount of cows milk.

  • @AKD822
    @AKD822 6 ปีที่แล้ว

    I have told many of my friends about your channel and your great ideas. Also, loved picky eater bento series. Great ideas for my picky eater.

  • @CNN200580
    @CNN200580 6 ปีที่แล้ว +3

    Doesn't squeezing with your hands contaminate the milk?

    • @maeve7239
      @maeve7239 6 ปีที่แล้ว +4

      CNN UBA Since these milks don’t actually contain dairy, they are less prone to molding/spoiling due to contamination and last longer than regular milk. Although, if you are scared of the germs you can always use gloves :)

    • @MindOverMunch
      @MindOverMunch  6 ปีที่แล้ว +3

      use clean hands

    • @dhkrescue
      @dhkrescue 6 ปีที่แล้ว +2

      I was thinking the same with dead skin cells...I think gloves are necessary for this method. Sorry, dirty nails can really put a damper on this parade!

  • @veganchefshabnam-coppervan6702
    @veganchefshabnam-coppervan6702 6 ปีที่แล้ว +3

    Thanks for the ideas. One question, my oat milk tends to get stretchy. How do you get rid of that? Or is it just normal with oat milk?

    • @paolapai
      @paolapai 6 ปีที่แล้ว

      Shabnam Copper Vanilla I blend the oats with a couple of cinnamon sticks. Not only gives it a nice flavor but also prevents the slimy texture.

    • @dhkrescue
      @dhkrescue 6 ปีที่แล้ว

      I think she said do not soak them. It won't get slimy.

  • @milkbread5036
    @milkbread5036 4 ปีที่แล้ว

    Tahini and dates are SOO good together so I can't wait to try the sweet sesame milk! :O THANK YOU!

  • @andywills7898
    @andywills7898 6 ปีที่แล้ว +4

    We live on rice milk- it’s so expensive at the store. Can I ask why you have to drain the rice & then add more water? Thanks in advance!!!

    • @VashtiPerry
      @VashtiPerry 5 ปีที่แล้ว

      Andy Wills cleaning it

  • @valeried8542
    @valeried8542 5 ปีที่แล้ว

    I love all the extra info you always throw in 👍👍
    PS the color of the blueberry hemp milk is amazing

    • @MindOverMunch
      @MindOverMunch  5 ปีที่แล้ว

      thank you so much!!! YES! It's beautiful!

  • @korigarbison2259
    @korigarbison2259 5 ปีที่แล้ว +35

    In the future my plan is to eat healthier and go vegetarian and then vegan !!!

    • @FalloftheNoldor
      @FalloftheNoldor 5 ปีที่แล้ว +2

      That's great! And why not start now?

    • @kalo924
      @kalo924 5 ปีที่แล้ว +3

      Agreed! I'm an oldster, 73. Went vegan cold turkey 8 months ago. Feel good, sleep good and cholesterol has dropped 90 pts! LDL has dropped from 140 to 52! I'm thrilled! So many good recipes online. We eat a lot of Indian, Middle Eastern, Italian etc. So easy. Favorite site: Minimalist Baker. It's not all about baking. All kinds of stuff. Under 10 ingredients/30 minutes.

    • @tekklover1489
      @tekklover1489 4 ปีที่แล้ว +3

      Veganism is unhealthy, increase food quality

    • @shvetasharma2030
      @shvetasharma2030 4 ปีที่แล้ว

      More power to you Kori. Hope you follow through with your plan

    • @WoozyCool
      @WoozyCool 3 ปีที่แล้ว

      @@tekklover1489 Veganism is unhealthy for those who don't know how to properly follow it. lol.

  • @elhimmelstein1913
    @elhimmelstein1913 5 ปีที่แล้ว +1

    Thank you! Thank you! Gracias!! I can't wait to try all of these. You always have such wonderful videos.

  • @Victoriasm31
    @Victoriasm31 6 ปีที่แล้ว +3

    Do you still get the omegas from the nuts/seeds in a milk? I tried Googling it but I'm not getting a clear answer.

    • @annikadalley7397
      @annikadalley7397 6 ปีที่แล้ว

      I'm pretty sure you get at least some of them, but I don't know how much

    • @grouch314
      @grouch314 6 ปีที่แล้ว

      Probably not

    • @annikadalley7397
      @annikadalley7397 6 ปีที่แล้ว

      @Reni_L with chia seeds I'd think so, but because you still get at least some of the fat in nut milks there should be some of the omega 3s and 6s in there

    • @MindOverMunch
      @MindOverMunch  6 ปีที่แล้ว

      I have a few blogs on omegas.

  • @praneeth34
    @praneeth34 6 ปีที่แล้ว

    Loved it!
    So many varieties and so colorful yummy milks!
    :)

  • @renatoserafim140
    @renatoserafim140 6 ปีที่แล้ว +115

    The fact that people still drink cows milk when there are all of these plant healthier ones

    • @fourthlove8745
      @fourthlove8745 6 ปีที่แล้ว +38

      It costs less. If companies didn't bump up the price because “it's healthier,” people would buy it more. Although, I have seen people go vegan because they were on a strict budget, so I don't really know for sure.

    • @cyderbat5163
      @cyderbat5163 6 ปีที่แล้ว +8

      @@fourthlove8745 I mean, it mostly depends on the country and area. Most probably you could have one of these ingredients at a low price. I live in a latinamerican country and near the coast so coconut is really cheap and easy for me to find 😂 but almonds, which most come from the U.S. (i think) are pretty expensive for me. So yeah, coconut would be cheaper than almonds so I have to stick to that.
      Oh and I almost never buy any vegetarian or vegan food from companies/already processed. Most are expensive as hell here, so I prepare and do everything at home.

    • @coffeesticks_03
      @coffeesticks_03 6 ปีที่แล้ว +24

      Plant milks are always at least 2-3 dollars more expensive than regular milk in my area, and nuts are expensive too. I’m lactose intolerant so I need to buy it but if I wasn’t I wouldn’t

    • @cyderbat5163
      @cyderbat5163 6 ปีที่แล้ว +3

      @@coffeesticks_03 I mean, that's why this video explains how to made them. Cuz it's cheaper that way

    • @cyderbat5163
      @cyderbat5163 6 ปีที่แล้ว +6

      @@coffeesticks_03 Here in my country a pound of soy beans is as cheap as a pound of rice or so. So rice milk and soy milk are very cheap for me to make, coconut milk too. Though I think nuts are expensive everywhere lol

  • @yolandaspp
    @yolandaspp 4 ปีที่แล้ว

    Thank you for the recipes and extra ideas. I do love nut milk and I definitely try some of those.

  • @nadaashraf1771
    @nadaashraf1771 6 ปีที่แล้ว +6

    can you write the calories in these please!!

    • @maeve7239
      @maeve7239 6 ปีที่แล้ว +1

      Nada Ashraf If you need that info, you can easily find it online :)

  • @songbirdmedows
    @songbirdmedows 6 ปีที่แล้ว

    Why have I not seen you before? These recipes are fabulous thank you so much I have subscribed and I am looking forward to Future videos. Thank you for the e-book great video

    • @MindOverMunch
      @MindOverMunch  6 ปีที่แล้ว

      thank you so much! Welcome to the channel!

  • @jessicarebecca1927
    @jessicarebecca1927 5 ปีที่แล้ว +4

    All these milks and people still want milk from cows that’s not even for them...

    • @charmingyoutuber2408
      @charmingyoutuber2408 5 ปีที่แล้ว +1

      These milks are an acquired taste. They are odd and watery and often sweetened by uncommon means. Everyone's grown up drinking cow milk and it's delicious and an easy source of nutrients. Of course people still want to drink it. All you can do is focus on yourself

    • @rnbsteenstar
      @rnbsteenstar 5 ปีที่แล้ว +1

      @@charmingyoutuber2408 Both milks have their merit.

  • @milkbread5036
    @milkbread5036 4 ปีที่แล้ว

    Matcha oat milk is BOMB. I've tried it with different nut milks and oat milk with matcha tastes sooo good together.

  • @_sch_eme_
    @_sch_eme_ 5 ปีที่แล้ว +38

    "Non of the rest milks are nut based!"
    "Next is cocoNUT!"
    ffs

    • @saja8898
      @saja8898 4 ปีที่แล้ว +10

      coconuts are not nuts.......

    • @adikiberti403
      @adikiberti403 4 ปีที่แล้ว

      @@saja8898 it is a nut . listen to the name

    • @brandiavery6779
      @brandiavery6779 4 ปีที่แล้ว +3

      @@adikiberti403 coconut is a fruit...

  • @MicukoFelton
    @MicukoFelton 4 ปีที่แล้ว

    I LOVE cow milk, I have it every day, but due to health reasons I have been trying (and failing) to cut it out. These options will definitely help me out.

  • @kimchi8022
    @kimchi8022 6 ปีที่แล้ว +8

    The blue milk is way more blue in the thumbnail.. Knew it was too good to be true. Nothing natural is that blue lol nice click bait.

    • @MindOverMunch
      @MindOverMunch  6 ปีที่แล้ว +10

      I actually have a whole episode on blue milk, and it uses cabbage to turn it blue...

    • @piggyme4040
      @piggyme4040 5 ปีที่แล้ว

      Have you ever tried using clitoria ternatea?

  • @Kelstar77
    @Kelstar77 ปีที่แล้ว

    Not vegan, using alternatives due to allergies to many foods and genetic hypothyroidism now Hashimotos
    I used to drink pea milk and hemp milk , rice has been the best so far
    Great video good to see so many alternatives 😊

  • @Kryx-so9hu
    @Kryx-so9hu 5 ปีที่แล้ว +4

    Lol hah
    N U T M I L K
    I'm a 14 year old girl and I had to say it