The Roots of Self Sabotaging Behaviour | How I’m Overcoming It

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  • เผยแพร่เมื่อ 8 พ.ย. 2024

ความคิดเห็น • 85

  • @ddamuliraevelyn447
    @ddamuliraevelyn447 3 ปีที่แล้ว +16

    I’m a 17 year old but l never stop asking mummy for her phone just to see every update from you misses Manuela.lm blessed to be in a generation were God has lifted you as a candle to lighten my way. I believe one day l will meet you hug you tightly en say thank you for helping me discover my self en leave a purposeful life🥰🥰

  • @elizabetht.bisikwa2596
    @elizabetht.bisikwa2596 3 ปีที่แล้ว +11

    When I was depressed, I would look out for the most depressing songs and movies so I'd feel even worse. Thank you Manuela for enlightening us on this.

    • @rhena4249
      @rhena4249 3 ปีที่แล้ว

      This me currently.

    • @elizabetht.bisikwa2596
      @elizabetht.bisikwa2596 3 ปีที่แล้ว

      @@rhena4249 It's a terrible place to be in. Find comfort in knowing that it won't last forever but deliberate efforts have to be made to step out of it.

    • @rhena4249
      @rhena4249 3 ปีที่แล้ว +1

      Thankyou

  • @racheln7239
    @racheln7239 2 ปีที่แล้ว +1

    I must say you're looking really good. The healthy lifestyle is working 💪

  • @luckydaphine8050
    @luckydaphine8050 3 ปีที่แล้ว +2

    If you want to lose weight ,fall in love with wrong person 🙌🙌mubwangu ddala no need exercise

  • @judithakite3164
    @judithakite3164 3 ปีที่แล้ว +4

    My take home is that i should choose the pain of discipline.... i am saying NO to Self Sabotage Now!!! Let me even pick my notes an read ahead of the test
    ..

  • @dorahkainew5238
    @dorahkainew5238 3 ปีที่แล้ว +2

    I used to self sabotage until I realised it was taking me know were...now when i plan I execute..thanx Manuela darling much love

  • @paulkalindi4401
    @paulkalindi4401 ปีที่แล้ว

    This has been such a powerful video for me, perfectly timely too. I have self sabotaged for a long time guilty of most of those signs you have mentioned in this video.
    Thank you Emmanuela.

  • @WanaDigital
    @WanaDigital 3 ปีที่แล้ว +4

    Very enlightening indeed Manuela... to complement your points; self-sabotage is a very sneaky subconscious behavior that often gets masked by cognitive biases such as Ostrich Bias (i.e., ignoring negative truths) and Selective Perception bias (i.e., overlooking & forgetting anything that contradicts your perceptions). Thanks once again for sharing on this pertinent subject 🙏🙏🙏 - Stay Blessed

  • @shamimkagere
    @shamimkagere 3 ปีที่แล้ว

    I've learnt to start doing and so I don't say I am going to do, I just do

  • @britah-edwardstendo
    @britah-edwardstendo 2 ปีที่แล้ว

    I watch this video everytime I feel lazy and feeling like not doing what I have to do. It keeps me moving.

  • @muhozasusan2659
    @muhozasusan2659 3 ปีที่แล้ว +2

    Oh wow.. thanks Mimi.
    We all need these reminders every once in a while.

  • @maggienakazibwe967
    @maggienakazibwe967 3 ปีที่แล้ว +1

    Manuela, am guilty. Very guilty. But you have inspired me to become a better person and am work in progress 😊. Thank you.

  • @joanchristine871
    @joanchristine871 3 ปีที่แล้ว +2

    Manuela this is what I needed for my side hustle. I start n stop half way becoz some orders are uncomfortable at times n need soo much effort🙏🏽thanks yo videos are so helpful.

  • @stellapreciousmulungi9069
    @stellapreciousmulungi9069 ปีที่แล้ว

    I’m guilty as charged. Sometimes, I may have papers the following week but spend the time I’d use to prepare, watching TH-cam videos. I tell myself, “I’m only watching till 11” then 11:30 comes and I tell myself to push only till 12.
    Or I could have a discussion to attend but decide to just stay home and watch a movie. My foot could be in the doorway, but before closing the door, I change my mind and come back in. And tell myself I’ll read all night.
    Just know… I’m guilty. And I’ve seen the negative effects.

  • @allenkisira8791
    @allenkisira8791 3 ปีที่แล้ว

    Yeah, if you can do it tomorrow, then you can do it today, if you can do it today then do it now! Done self sabotaging

  • @esthermirembe3908
    @esthermirembe3908 8 หลายเดือนก่อน

    Wooow I didn't realise how much am a Self Sabbotage champion

  • @norahnayebare5313
    @norahnayebare5313 2 ปีที่แล้ว

    🙈🙈🙈🙈 So u woke up n decided to attack me 😂😂😂😂😂🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️ blessings for this video, it's gonna help. Didn't know it was self sabotage

  • @beniferniwagaba6824
    @beniferniwagaba6824 2 ปีที่แล้ว

    You are the best I'm so impressed and learning from u

  • @julieajoslyn
    @julieajoslyn 3 ปีที่แล้ว +1

    Guilty of self sabotaging
    Thank you Mrs. Manuela

  • @luckydaphine8050
    @luckydaphine8050 3 ปีที่แล้ว

    Plan plan plan 💃💃💃💃 I cnt wait

  • @kakurudassy7768
    @kakurudassy7768 ปีที่แล้ว

    Thank you Mama 🙏🙏🙏

  • @palitodeegash
    @palitodeegash 3 ปีที่แล้ว +1

    Why sooooo loud Manuela ....but it's the right kind of volume I needed. You had me at oversleeping ayaaaaa, work needs to be done.I am so guilty ehhhh.... Thank you so much for this insightful video, what a wow. I felt seen and definitely have work to do in some areas. I am going to start now...Thank you so much.

  • @kyohairwemonica2445
    @kyohairwemonica2445 3 ปีที่แล้ว

    Woooow.i just woke up from it....thanks Manuela

  • @allenkisira8791
    @allenkisira8791 3 ปีที่แล้ว +1

    I was looking for this. I'm overcoming it too.Thank you Manuela

  • @nambaziiramaggie8966
    @nambaziiramaggie8966 2 ปีที่แล้ว

    Why am I laughing even, 😅😅😅. Key word; this thing is entirely on me

  • @awinonelly9622
    @awinonelly9622 3 ปีที่แล้ว

    Woow Manuela ur such an inspiration 😍😍😍thank u Soo much for such educational videos

  • @harrietayugi2614
    @harrietayugi2614 3 ปีที่แล้ว +2

    Timely vlog👏 I have been going through this of late and been trying to understand what's up.....SELF SABOTAGING!!!! I'm gonna rewatch this untill it sinks in. Thank you Manuela.

  • @nampiimamariagorret3050
    @nampiimamariagorret3050 3 ปีที่แล้ว

    I am watching my self in the mirror ... Self_sabotage... I am done with you,😔Thank you for sharing 🙏

  • @luckydaphine8050
    @luckydaphine8050 3 ปีที่แล้ว

    Don't say that ur going to do something,if you know you will not do it 🙆‍♂️ .wawuu great thanks my role model 🥰🥰🥰💪proud of you dia

  • @itungojackie5445
    @itungojackie5445 3 ปีที่แล้ว +1

    Fear of success 😥
    I Needed this
    Thank you Manuela

  • @bridgetnante4071
    @bridgetnante4071 3 ปีที่แล้ว +1

    On point, people in the back say on point!!!!!!!!

  • @kajugupatricia4172
    @kajugupatricia4172 3 ปีที่แล้ว

    Thanks a lot darling, where will I be really without this channel, I really appreciate. You awaken me in every video that you make, oh my God! Thanks manuella.

  • @barbranayigasebuyiira4081
    @barbranayigasebuyiira4081 3 ปีที่แล้ว

    Guilty guilty very guilty. Thanks for sharing.

  • @sharonemutebi6268
    @sharonemutebi6268 3 ปีที่แล้ว

    Am guilty of self sabotage. I keep telling my self that am going to start working out but I keep on postponing . I hear let my child first make a year but as from today I embark on it , thanks Manuela my the almighty father reward you bambi for sharing.

  • @luckydaphine8050
    @luckydaphine8050 3 ปีที่แล้ว

    My role model its like ur talking about on me😥🙆‍♂️🙆‍♂️ ohhh

  • @makinghomehere1682
    @makinghomehere1682 3 ปีที่แล้ว +3

    Thank you for this Manuela. Sleeping until 8:45 and the meeting is at 9!!! haha Am loving the whole Channel. Continue inspiring us please,.

  • @sharonemutebi6268
    @sharonemutebi6268 3 ปีที่แล้ว

    Am guilty of self sabotage. I keep telling my self that am going to start working out but I keep on postponing . I hear let my child first make a year but as from today I embark on it , thanks Manuela may the almighty father reward you bambi for sharing.

  • @vickrossvictor1861
    @vickrossvictor1861 3 ปีที่แล้ว

    Thax manella

  • @ewinatuheire4006
    @ewinatuheire4006 3 ปีที่แล้ว

    Hahahahaha!
    Thanks dear... I've really been blessed...am surely getting out of my comfort zone. No more self sabotage!

  • @luckydaphine8050
    @luckydaphine8050 3 ปีที่แล้ว

    Whenever i see mpulira esanyu simanyi najeriva😁😁💃💃💃💗

  • @bisangamarvin4636
    @bisangamarvin4636 3 ปีที่แล้ว

    Sha! Tuleke mu nawe! Guilty by association .... I just stopped doing my exercises once lockdown was lifted. Back to looking for money.

  • @Abie8
    @Abie8 3 ปีที่แล้ว

    Such a timely message!! Manuela,Hugs!❤️❤️

  • @greyciepesh9784
    @greyciepesh9784 3 ปีที่แล้ว

    I didn't see any ad. I always watch to the end but i have never seen any ad. Is there a problem with my phone ?
    I am guilty and also i over procrastinate 💆🏾‍♀️.

  • @thekitchentalk_ug.9069
    @thekitchentalk_ug.9069 3 ปีที่แล้ว

    Virtual hugs dearie... The words most of us need to here lately.

  • @amandatumwine5965
    @amandatumwine5965 3 ปีที่แล้ว +2

    Needed this for me thank you❤🥺

  • @kobusingyejoan7484
    @kobusingyejoan7484 3 ปีที่แล้ว

    Thank u emanuela for this lesson, coz I have realized I have the same thing,I have been trying to open up a poultry farm for 1 1/2years now.

  • @nuwatuhacatherine6266
    @nuwatuhacatherine6266 3 ปีที่แล้ว

    Hard truth. Thank you Manuela

  • @phionahkayongo528
    @phionahkayongo528 3 ปีที่แล้ว

    Nze I miss #Ride with the Mulondos😂😂off topic🏃‍♀️

  • @atibupetra4247
    @atibupetra4247 3 ปีที่แล้ว

    Needed to hear this. Thanks

  • @kakurudassy7768
    @kakurudassy7768 ปีที่แล้ว

    I am guilty, guilty of self sabotaging

  • @vivianbabirye2416
    @vivianbabirye2416 3 ปีที่แล้ว

    When should we practice our individuality coz an confused 🤔.

  • @pearlmarggie633
    @pearlmarggie633 3 ปีที่แล้ว

    Thank you Manuela

  • @chrinahnats1698
    @chrinahnats1698 3 ปีที่แล้ว

    Thank you manuella

  • @ninaninsiima
    @ninaninsiima 3 ปีที่แล้ว

    I am very very guilty of self sabotaging 😞

  • @mbabazijackie515
    @mbabazijackie515 3 ปีที่แล้ว

    hello people kindly help me out the watsap link isnt directing me to the final destination after so many trials

  • @josierodney8722
    @josierodney8722 3 ปีที่แล้ว

    ❤️❤️ thanks Manuela

  • @ndyasiimaritah7153
    @ndyasiimaritah7153 3 ปีที่แล้ว

    Am guilty of procrastination
    I can't tell the many times I have set an alarm for waking up at 6 am, read koo before leaving for work

  • @namataflavia2653
    @namataflavia2653 3 ปีที่แล้ว

    Thank you very much.
    Needed this

  • @nazaritehilda2386
    @nazaritehilda2386 3 ปีที่แล้ว

    thank you so much

  • @viviankansiime8734
    @viviankansiime8734 3 ปีที่แล้ว

    Thank you Manuela ♥️

  • @marionbameka518
    @marionbameka518 3 ปีที่แล้ว

    I am guilt of self sabotaging

  • @graciegr2104
    @graciegr2104 3 ปีที่แล้ว

    Hey, what happened to drive with the Mulondo's.... I miss that show... Am even very guilty of self sabotage.

  • @sandrabaru2148
    @sandrabaru2148 3 ปีที่แล้ว

    I am guilty of self sabortage.

  • @nakamyaolivia8821
    @nakamyaolivia8821 3 ปีที่แล้ว

    I am guilty of self sabotage

  • @kellytaremwa6271
    @kellytaremwa6271 2 ปีที่แล้ว

    Oh God. How can my life ne one big sabotage..

  • @edinahowembabazi8652
    @edinahowembabazi8652 3 ปีที่แล้ว

    Am guilty for sure

  • @kahuuradoris3932
    @kahuuradoris3932 3 ปีที่แล้ว

    I'm very guilty.

  • @brendakunya7622
    @brendakunya7622 3 ปีที่แล้ว

    Always waiting for wisdom from u love..
    Am blessed to b part of yo class Mrs.Mulondo
    God continue gracing u with knowledge n wisdom hun

  • @kusasirapenelope5277
    @kusasirapenelope5277 3 ปีที่แล้ว

    Am very guilty

  • @lilliannatoli1636
    @lilliannatoli1636 3 ปีที่แล้ว

    I am self sabotaging I admit

  • @nasimbwalinda5125
    @nasimbwalinda5125 3 ปีที่แล้ว

    ❤️

  • @violalaila5904
    @violalaila5904 3 ปีที่แล้ว

    So guilty😭

  • @naturediaries.2222
    @naturediaries.2222 3 ปีที่แล้ว

    Very guilty,over sleeping,stress eating

  • @chrinahnats1698
    @chrinahnats1698 3 ปีที่แล้ว

    ❤️❤️❤️❤️

  • @lakerfiona8388
    @lakerfiona8388 3 ปีที่แล้ว

    The volume is too loud💀 A whole drag!

  • @itungojackie5445
    @itungojackie5445 3 ปีที่แล้ว

    Am guilty

  • @sofiass7j670
    @sofiass7j670 3 ปีที่แล้ว

    ❤❤👌

  • @agiee..4448
    @agiee..4448 3 ปีที่แล้ว

    Why are you so loud? 😂🙊