30 MIN FULL BODY SCULPT for elegant POSTURE: Pilates, Strength, Cardio | Day 14

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  • เผยแพร่เมื่อ 1 ม.ค. 2025

ความคิดเห็น • 81

  • @gitajohnson3474
    @gitajohnson3474 หลายเดือนก่อน +6

    My first class with you, and i loved the style. I live rural atm and miss my reformer or mat pilates classes, and I've tried a few pilates YT but yours is my favorite so far. Thank you!

    • @PostureTonic
      @PostureTonic  หลายเดือนก่อน

      Appreciate your time to comment here :) thank you for joining me lovely!

  • @leebrown1645
    @leebrown1645 9 วันที่ผ่านมา

    Happy Holidays Jacinta! I really enjoy beginning each day with your community.

  • @alexgillo9233
    @alexgillo9233 หลายเดือนก่อน +1

    I am so grateful for your classes 🙏🧡
    You are my favorite teacher, your classes are so well formed and just enough challenging. The background music is good too, your voice is nice and everything is explained so well and concisely. I hope you reach a much bigger audience, you truly deserve it!! 🤞💥🧡

  • @nicoleschaffer
    @nicoleschaffer 14 วันที่ผ่านมา +1

    Thank you for another great challenge, Jacinta. 🙏💚 I really liked the consistent length from day to day and the workouts were always challenging. Looking forward to the next one!

    • @PostureTonic
      @PostureTonic  14 วันที่ผ่านมา

      You're so welcome!

  • @leebrown1645
    @leebrown1645 23 วันที่ผ่านมา +1

    Thank you Jacinta! Can’t think of a better way to begin my day❤

    • @PostureTonic
      @PostureTonic  22 วันที่ผ่านมา

      You are so welcome! Have a wonderful day x

  • @meetams
    @meetams หลายเดือนก่อน +1

    Thank you for all the wonderful workouts Jacinta! ❤

  • @imagranny
    @imagranny หลายเดือนก่อน +3

    Yay! Day 14 ✅
    such an excellent programme! It’s my first time to follow a workout for 14 days straight because you made it so that we got stretched properly and didn’t get injured or horribly sore! I’m amazed with how my balance, flexibility and strength improved and I will go back to these workouts to keep improving. More power to your channel and a big thank you Jacinta for truly being instrumental in our fitness journey! ❤🎉

    • @PostureTonic
      @PostureTonic  หลายเดือนก่อน

      This comment is everything I strive for so it is wonderful to hear you feel this way x

  • @Fluff_and_stuff
    @Fluff_and_stuff หลายเดือนก่อน +5

    Has it been 14 days already? It went by so fast! I love every workout you offered to us during this challenge. I will do it again :)
    Thank you, Jacinta! 💙

    • @PostureTonic
      @PostureTonic  หลายเดือนก่อน

      @@Fluff_and_stuff I know right! Can you believe it. Time flies. I’m super proud of your commitment 🥰

    • @imagranny
      @imagranny หลายเดือนก่อน +1

      Yay! Day 14 ✅
      such an excellent programme! It’s my first time to follow a workout for 14 days straight because you made it so that we got stretched properly and didn’t get injured or horribly sore! I’m amazed with how my balance, flexibility and strength improved and I will go back to these workouts to keep improving. More power to your channel and a big thank you Jacinta for truly being instrumental in our fitness journey! ❤🎉

  • @Amie-x8k
    @Amie-x8k หลายเดือนก่อน +6

    Yay! I made it through. Thank you so much, Jacinta! I love how flexibility and strength are equally working together in your workouts. I hope to keep up the momentum with your library of content here. And thank you for the nutrition piece as well in this challenge! ✨

    • @PostureTonic
      @PostureTonic  หลายเดือนก่อน +2

      Hi Amie, so cool to see you completed the challenge. Amazing! X

    • @Amie-x8k
      @Amie-x8k หลายเดือนก่อน +1

      I’ll have to try one of your earlier challenges next!

  • @hayley_
    @hayley_ หลายเดือนก่อน +2

    14 days done! Loved this challenge and the variety of props used each day. Thanks Jacinta 💖

    • @PostureTonic
      @PostureTonic  หลายเดือนก่อน

      Thanks for the comment and well done getting through the challenge! Huge effort yay!!

  • @Hectooth
    @Hectooth หลายเดือนก่อน +2

    Well that's 14 done.......yay!🎉🎉🎉
    I really enjoyed this challenge.
    I will certainly be revisiting these sessions.
    Thank-you so much for putting this together.
    My body and I really appreciate it. 👍🏻👍🏻👍🏻😊
    Right....on to this week's schedule.
    Thank-you Jacinta.
    💟

    • @PostureTonic
      @PostureTonic  หลายเดือนก่อน

      You are working so consistently this last couple of months! Incredible effort x

  • @luisaferrari7291
    @luisaferrari7291 หลายเดือนก่อน +4

    Thank you for this challenge, Jacinta! I enjoyed it very much! ❤

    • @PostureTonic
      @PostureTonic  หลายเดือนก่อน +2

      Incredible effort on completing the challenge on time! Wow super impressed of your commitment :)

  • @gruntso
    @gruntso หลายเดือนก่อน +2

    Thanks so much for this great 14 day challenge. I love that the workouts were 30 minutes each and appreciate you showing the modifications.
    Thanks again,
    Sarah H.

    • @PostureTonic
      @PostureTonic  หลายเดือนก่อน

      Wonderful work Sarah! Great work getting through them all x

  • @askzda
    @askzda หลายเดือนก่อน +2

    Thanks jacinta for this challenge.. really appreciate the works that you've done throughout this 2 weeks and the free nutrition ebook that you gave to us. May all the goodness comes to your ways this year onwards.
    Gonna check out another challenges that you made before this and will do it

    • @PostureTonic
      @PostureTonic  หลายเดือนก่อน

      Congrats on completing the challenge! On my website you can see all the challenges clearly :)
      www.posturetonic.com

  • @carolagoldsack
    @carolagoldsack หลายเดือนก่อน +1

    Really loved this challenge, thank you so much!!! It helps me a lot!

  • @DanielaSandoval-s9r
    @DanielaSandoval-s9r หลายเดือนก่อน +2

    Done✅ so thankful for this amazing challenge 🥳🎉 I hope, your Chanel becomes very successful and you can motivate others to live more healthy and to achieve their goals . I already shared this with my friends 🤗. Have a great day Jacinta!

    • @PostureTonic
      @PostureTonic  หลายเดือนก่อน

      Appreciate your support honestly!! X

  • @cricketcrazy9313
    @cricketcrazy9313 19 วันที่ผ่านมา +1

    Finally finished day 14. Loved the whole program, will definitely repeat some of the workouts. All the best for the new year👍👍👍

    • @PostureTonic
      @PostureTonic  19 วันที่ผ่านมา

      Incredible Pam! Love to hear it.
      Happy holidays to you and your family 😍

  • @Nina-yv8jc
    @Nina-yv8jc หลายเดือนก่อน +2

    Dear Jacinta, if you have one day more time, could you make a playlist with pilates workouts over 30 Minutes? Would be faster to find for us, thaaaaaank you sooooo much❤, also for your great work here on TH-cam 🥰

    • @PostureTonic
      @PostureTonic  หลายเดือนก่อน +2

      Loved this idea that i got straight onto it x

  • @constantina525
    @constantina525 หลายเดือนก่อน

    Day 14 done❤
    Amazing program. The combination of pilates with weights truly does wonders for the body! Definitely a program that I will revisit.

    • @PostureTonic
      @PostureTonic  หลายเดือนก่อน

      Love hearing this feedback! x

  • @nnnblassen
    @nnnblassen 7 วันที่ผ่านมา

    what a workout!

  • @clerk-melsalisbury8533
    @clerk-melsalisbury8533 หลายเดือนก่อน +1

    14 days done! Disappointed it wasn't in "real time" but life got in the way. Glad to get back to it. Ty Jacinta. P.S. You have my vote today & every day

    • @PostureTonic
      @PostureTonic  หลายเดือนก่อน

      So grateful for your comments and your support always x

  • @jennifermary2350
    @jennifermary2350 หลายเดือนก่อน +1

    Wow I made it through 😀 a couple of illnesses but feel fantastic now - such an enjoyable varied imaginative strong challenge🤩👌👍💪🔥 balance needs work🙄😂 thank you Jacinta I will be coming back to this I’m sure🙏

    • @PostureTonic
      @PostureTonic  หลายเดือนก่อน +1

      Love your commitment. Happy to hear you are feeling better x

  • @simply_333
    @simply_333 หลายเดือนก่อน

    Thank you for this amazing challenge! still a few days behind but loving all the movements and how great my body feels. Thank you for sharing your gift and making pilates accessible to ALL!

    • @PostureTonic
      @PostureTonic  หลายเดือนก่อน +1

      Great job! And you are welcome x

  • @andresretan9759
    @andresretan9759 หลายเดือนก่อน +1

    Hi Happy Saturday

    • @PostureTonic
      @PostureTonic  หลายเดือนก่อน

      Morning! ☀️

  • @kathringray9268
    @kathringray9268 18 วันที่ผ่านมา +1

    got there in the end ;-) loved it! thanks so much J x

    • @PostureTonic
      @PostureTonic  14 วันที่ผ่านมา

      You’re welcome lovely Katherin x

  • @jace8343
    @jace8343 หลายเดือนก่อน +1

    I finished it and i thank you for all the 14 days❤❤❤❤

    • @PostureTonic
      @PostureTonic  หลายเดือนก่อน

      Amazing!! Well done Jace. I was with you for the first one in the live chat and I’m so proud to have seen you stick to it and finish it spot on time!!! X

  • @francescalelmi3868
    @francescalelmi3868 หลายเดือนก่อน

    Thank u so much!!it was a challenging series that gave power to every part of the body❤️

    • @PostureTonic
      @PostureTonic  หลายเดือนก่อน

      Well done for completing this challenge!

  • @Jonahisbassingout
    @Jonahisbassingout หลายเดือนก่อน

    Wow what a work out thanks jacinda for your dedication I love it ❤

    • @PostureTonic
      @PostureTonic  หลายเดือนก่อน

      Thank you for joining :)

  • @ariannat99
    @ariannat99 หลายเดือนก่อน

    A few days late, but I made it! This was an incredible 14 day journey. Thank you so much for your thoughtfully crafted workouts and positivity. I've been following along for a couple months now, and look forward to joining you on the mat everyday. I love that you include warm-ups and cool-down/stretches into your classes. Thanks, Jacinta!

    • @PostureTonic
      @PostureTonic  หลายเดือนก่อน +1

      Wow, nice commitment! Thank you for working out with me so frequently. I enjoy seeing your comments come through :)

  • @MrsRivera777
    @MrsRivera777 หลายเดือนก่อน

    This was great! Thank you so much I am going to work my way back down now and do the ones I haven’t yet! Loved this! Perfect amount of time for busy people as well!

    • @PostureTonic
      @PostureTonic  หลายเดือนก่อน

      Doing so well! Ive seen your comments nearly every day come through x

  • @maddycurrie9452
    @maddycurrie9452 หลายเดือนก่อน +1

    Loved this class! Really enjoyed the standing and floor combo. The last roll to skipping exercise was fun too 😊

    • @PostureTonic
      @PostureTonic  หลายเดือนก่อน

      You crushed it! Well done Maddy! X

  • @Melissahealtsci
    @Melissahealtsci 22 วันที่ผ่านมา

    With work and school wasn’t able to do it in 14 days but I just did.. it was so good

  • @pamgreen7279
    @pamgreen7279 หลายเดือนก่อน

    Challenge complete ❤. Hope you do more !!! Thank you

    • @PostureTonic
      @PostureTonic  หลายเดือนก่อน +1

      You are amazing! Well done on completing the challenge Pam!

  • @trudiel3
    @trudiel3 หลายเดือนก่อน

    I loved the 14 day challenge, thank you! They will be my definite go to's each morning, 30 minutes is perfect and even better that all workouts were full body!

    • @PostureTonic
      @PostureTonic  หลายเดือนก่อน

      Amazing to hear they fit into your lifestyle beautifully! x

  • @lovelifementoring5399
    @lovelifementoring5399 หลายเดือนก่อน

    So good, loving it thank you ❤

  • @FlossontheMill
    @FlossontheMill หลายเดือนก่อน

    Day 14 completed. I'm a bit behind and still have 2 workouts to finish. Still nursing my baback so this was just OK for today. Thank you Jacinta for this super challenge. It's been really enjoyable. 👍 😊

    • @PostureTonic
      @PostureTonic  หลายเดือนก่อน +1

      Pleased to hear how you are going with your back. You are doing so well to manage it x

    • @FlossontheMill
      @FlossontheMill หลายเดือนก่อน +1

      @@PostureTonic Thank you for asking. Feeling a bit easier this morning so 🤞🏼 it's on the mend. Last 2 days to complete next week. I like the sound of your evening stretch new class. I'll definitely be checking that out.

    • @PostureTonic
      @PostureTonic  หลายเดือนก่อน +1

      Take care my friend. You are doing the best you can I’m sure x

  • @karxnty
    @karxnty หลายเดือนก่อน +1

    Based on this 14 days challenge, i definitely know i have weak af quads 😅 😂 but cant believe its been 14days already! Tysm for this wonderful challenge, i know ive gotten stronger from it!

    • @PostureTonic
      @PostureTonic  หลายเดือนก่อน

      I’m so happy to hear you are stronger. I’m so impressed with your dedication x

  • @cyberphox1
    @cyberphox1 หลายเดือนก่อน

    👍👍

    • @PostureTonic
      @PostureTonic  หลายเดือนก่อน

      Thanks :)
      Well done!

  • @alangeorge4799
    @alangeorge4799 หลายเดือนก่อน

    It would be better if there could be more flow…Either from standing and then floor or visa versa!!

  • @aspirenux8599
    @aspirenux8599 หลายเดือนก่อน +2

    The Cam ahould be closer 😢

    • @PostureTonic
      @PostureTonic  หลายเดือนก่อน

      Do you think it’s too far away? Interested to know you further thoughts

    • @karxnty
      @karxnty หลายเดือนก่อน +1

      Probably feels far if it's viewed on a phone. I have it open on my tablet and the distance is fine.

    • @lovelifementoring5399
      @lovelifementoring5399 หลายเดือนก่อน

      All good on my iPad ❤

    • @PostureTonic
      @PostureTonic  หลายเดือนก่อน

      @@lovelifementoring5399 ❤️

    • @aspirenux8599
      @aspirenux8599 หลายเดือนก่อน +1

      @@PostureTonic to see you better 😍💓