60대 러너의 건강한 조깅 루틴

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  • เผยแพร่เมื่อ 13 ธ.ค. 2024

ความคิดเห็น • 15

  • @honggeunchoi
    @honggeunchoi 26 วันที่ผ่านมา

    저희 아부지도 곧 은퇴하시는데 이 영상 보여드리면서 유혹해야겠어요 :) 자세가 억지스럽지않고 많이 뛰어보신 것 같네요!!!

  • @L희망-e8j
    @L희망-e8j 26 วันที่ผ่านมา

    아버님 아주 멋지세요. 부지런하시고, 발성도 아주 좋으면서 활기차세요.
    러닝 용품까지 마련하시고..
    저도 무릎 부상때문에 운동은 아예 생각도 못하다가 러닝 시작한지 한달 조금 지났답니다.
    Just do it!

  • @asdfg44641
    @asdfg44641 26 วันที่ผ่านมา

    100퍼 공감
    훌륭하신 아버지
    좋은아들
    건강한정신
    존경합니다

  • @raiwoo_yi
    @raiwoo_yi 29 วันที่ผ่านมา

    자세가 저보다 훨씬 좋으신데요? 아버님, 건강하시기를 바랍니다. ^^

  • @지금-o5b
    @지금-o5b 26 วันที่ผ่านมา

    저는 66살입니다.
    러닝접하고 정신적.육체적으로
    너무 행복해졌답니다~

  • @sowhat6793
    @sowhat6793 29 วันที่ผ่านมา

    아버지 자세 최고~~~~~~~~~~~~~~~~~~~~~

  • @Kingofrun
    @Kingofrun 29 วันที่ผ่านมา

    곧 두분이서 춘마 뛰겠어요~~아부지 화이팅~^^

  • @뛰는게젤조아
    @뛰는게젤조아 29 วันที่ผ่านมา

    뭉크 아버님 너무 므찌십니다.
    👍 👍 👍

  • @Soonkyo_Hong
    @Soonkyo_Hong 29 วันที่ผ่านมา

    너무 보기 좋습니다. 톰뭉 아버님 앞으로도 건강한 러닝 저도 응원합니다😊

  • @윤콩-v4w
    @윤콩-v4w 28 วันที่ผ่านมา

    뭉크님ㅎㅎ 재밌게 잘봤어요~

  • @songsonghan4236
    @songsonghan4236 29 วันที่ผ่านมา

    낭만러너 톰뭉이

  • @회오리-u9m
    @회오리-u9m 27 วันที่ผ่านมา +1

    저도 춘천에 살고 있어요.
    퇴계동 이편한 아파트.
    매일 송암동 인라인스케이트장에서 의암댐~상상마당 10키로 달립니다.
    65세 불타는 청년입니다~

  • @nicky4249
    @nicky4249 29 วันที่ผ่านมา

    저희 부모님도 춘천에 살고 계세요ㅎ 두 분 너무 보기 좋네요😍 아버지께 효도 제대로 하셨네요👍

  • @sshhhaaa1998
    @sshhhaaa1998 29 วันที่ผ่านมา

    아버님 래추꼬!

  • @심재하-m4d
    @심재하-m4d 29 วันที่ผ่านมา

    남방과 면바지 교체도 시급해보이네요
    아버님의 내년 춘마 서브4를 기원합니다.